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Dr. Pratibha Malhotra  - Psychologist, Bangalore

Dr. Pratibha Malhotra

BA - Psychology, MA - Applied Psychology

Psychologist, Bangalore

5 Years Experience  ·  400 at clinic
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Dr. Pratibha Malhotra BA - Psychology, MA - Applied Psychology Psychologist, Bangalore
5 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pratibha Malhotra
Dr. Pratibha Malhotra is an experienced Psychologist in Richmond Road, Bangalore. She has over 5 years of experience as a Psychologist. She has done BA - Psychology, MA - Applied Psychology . You can visit her at Fortis la Femme in Richmond Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Pratibha Malhotra on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 42 years of experience on Lybrate.com. We will help you find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BA - Psychology - Vivekananda College - 2013
MA - Applied Psychology - Delhi University, South Campus - 2015
Languages spoken
English

Location

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Fortis La Femme - Bangalore

No.62, Richmond Road, Behind Sacred Heart Church, Entry From Mother Teresa Road, Richmond Town, Mother Teresa RoadBangalore Get Directions
  4.3  (98 ratings)
400 at clinic
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I love some one. But she not love me. I am feeling very depression. What can I do?

I love some one. But she not love me. I am feeling very depression. What can I do?
Depression is natural when other not love u, but we can not force for love to others, she realised that things if your love is true.
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Sir I have a question about masturbation, sir, is there any connection of masturbation with blood, height, brain (learning power). Sometimes I feel that my learning power is so weak. I did not keep many things in my mind for a long time, sir I am a student and you know how learning is important for us so please give me some home remedies to sharp my mind. Thanks.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY, PhD - Psychology
Psychologist, Delhi
Sir
I have a question about masturbation, sir, is there any connection of masturbation with blood, height, brain (lea...
Masturbation has no connection with poor concentration or weak mental abilities. Its a MYTH. Feel free to masturbate and enjoy your fantasies. The only loss you experience by masturbating is low satisfaction. You can not substitute a real partner with an imagined one. You will always keep craving for real thing if you will keep entertaining yourself with substitutes. Japanese youth is making use of sex toys and dummy women to satisfy their sexual urges, They are becoming anhedonic day by day. Anhedonia means reduced sense of pleasure in day to day activities. That means overall pleasure feelings get affected by paraphilic tendencies like masturbation or fetishism. So you must build confidence to approach a girl. You have believed that masturbation is your destiny and you will never get a real girl (in case you do not have one as I am assuming this based on my experience). But believe me, you can get a girl in real. Your worries are due to this only. All your concerns regarding your mental health are focused on masturbation practice. But practically, these worries are needless.
1 person found this helpful
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I am suffering from depression, anexity, frastrated, and trembling to write. Even now my mentally&physically energy is very low. Feel speaking problem, now I cant concentrate on my study and my memory power is getting low. Please suggest the perfect solution kindly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I am 21 years old. My height is 4'3" and weight is 46. It makes me feel depressed. I wanna grow my height. How can I get it.

BHMS
Homeopath, Thane
I am 21 years old. My height is 4'3" and weight is 46. It makes me feel depressed. I wanna grow my height. How can I ...
Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, suryanamaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 years of age.
1 person found this helpful
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I have failed in love in last two years and now he is loving another girl I am still waiting for him I have felt a lot about this incident after that I am not believing any others what I have to do.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Lybrate-user, good evening. Life is too short to handle. You should understand the person very well before accepting him. You can test someone on each and every aspects. Life never stops, it's continuous. This kind of events happens in life in different forms, be ready for challenges.
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I am 28 & I am in love with my cousin who is just 22. I told her that I want to marry you but her answer is neither yes nor No yet. I am unable to disclose this with my family too.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand your emotions. But I fail to understand why you can't tell your parents. Tell your parents to ask that girl for you. Then you will know exactly what is in her mind. Don't confuse yourself when you have a clear cut idea in front of you. Take care.
5 people found this helpful
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I can not focus on one thing and do not feel happy myself. My job is sitting infant of Laptop for 8 hrs. I get so existed and feels weakness please help me out.

MD - Psychiatry
Psychiatrist, Chennai
give some breaks 15 mins for every hour, else it will affect your body and mind and you might become addicted. All the best
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I am suffering from depression. Can you suggest me some treatment? Please help me. I am very worried. Help me.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am suffering from depression.
Can you suggest me some treatment?
Please help me. I am very worried. Help me.
Depression is a state of mind, your doctor needs to understand your problems and factors responsible for depression. Depression is like boiling milk in a vessel. When milk starts boiling you either need to stop the flame or remove the vessel rather than taking milk out of the vessel to prevent spiling. similarly your doctor needs to talk to you and understand what is bothering you and that will also help in chalking out the right treatment. Above all stop caring about things which are bothering you, when you can not control go with the flow keep on doing your work, nothing is permanent, this situation will also pass the only thing remain will be the result of your efforts. so just motivate yourself and see a qualified doctor for mental physical and spiritual health. Homoeopathy is good at it. Wish you a speedy recovery..
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I am being disturbed to studied well please give me a better solution to for studied please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are under some stress that needs to be dealt with before you experience some relief and regain your memory and concentration.Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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