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Dr. Prasanna

Acupressurist, Bangalore

300 at clinic
Dr. Prasanna Acupressurist, Bangalore
300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prasanna
Dr. Prasanna is an experienced Acupressurist in Babusa Palya, Bangalore. He is currently associated with Dr.Prasanna 's Clinic in Babusa Palya, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Prasanna on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. You can find Acupressurists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have heel pain few days .please recommend medicine for this. 2 6 years female. Pain in the heel of left leg.
Heel pain is most often caused by plantar fasciitis (pf) Some home remedies for pf: -Stretching exercises. Exercises that stretch out the calf muscles help ease pain and assist with recovery. -Avoid going barefoot. When you walk without shoes, you put undue strain and stress on your plantar fascia. -Ice. Putting an ice pack on your heel for 20 minutes several times a day helps reduce inflammation. Place a thin towel between the ice and your heel; do not apply ice directly to the skin. -Limit activities. Cut down on extended physical activities to give your heel a rest. -Shoe modifications. Wearing supportive shoes that have good arch support and a slightly raised heel reduces stress on the plantar fascia. -Medications. Oral nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may be recommended to reduce pain and inflammation. If you still have pain after several weeks, see a Physiotherapist for exercises and other physical therapy measures may be used to help provide relief. Best wishes.
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Doctor how to reduce hairfall and pimples, mainly my hair is going thin so please help me.

BAMS
Ayurveda, Ambala
Doctor how to reduce hairfall and pimples, mainly my hair is going thin so please help me.
Follow these best tips for treatment of hair fall ��� Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ��� To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ��� you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ��� Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. These are the methods to treat fastly pimples: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
5 people found this helpful
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I am 23 years old and I have a heavy back pain and neck pain. And also I have joint pains when i am facing sun heat at that time my body feels weakness. I am feeling my body is not fit and I am dull. What is the problem?please guide.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 years old and I have a heavy back pain and neck pain. And also I have joint pains when i am facing sun heat a...
apply volini gel on neck and back. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
2 people found this helpful
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What can be reasons top shoulders starts paining all of a sudden and pain does not go after a week.?

BPTh/BPT
Physiotherapist, Mumbai
What can be reasons top shoulders starts paining all of a sudden and pain does not go after a week.?
Hi it may be due to tendonitis. Start physiotherapy sessions as you will get relief by ultrasound therapy. Best wishes.
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

MBBS, cc USG
General Physician, Gurgaon
Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
1 person found this helpful
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I have had long soft tresses from my teenage. Suddenly everyday am looking a lot oif hair so much so that I fear I may soon become bald. Pl advise as I am 53 years old n past my menopause.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I have had long soft tresses from my teenage. Suddenly everyday am looking a lot oif hair so much so that I fear I ma...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food
14 people found this helpful
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I have suffering solder pain. My left solder inj. On accident before four year doctor put my solder two screw by operation and last year screw remove by operation. But I have still pain on my both solder but only my left solder inj. Then why right solder pain I am not able to going work my both my hand.

BPTh/BPT
Physiotherapist, Kota
I have suffering solder pain. My left solder inj. On accident before four year doctor put my solder two screw by oper...
No 1: Rotator Cuff Isometrics Basic isometric exercise is too often overlooked and underused. This is a shame as I find it very effective in reducing a lot of shoulder pains in many people that it rightly deserves my No 1 spot despite them being perceived as boring and simplistic nature. Although recently they are gaining some popularity and credibility again. Isometric exercises for those non therapists reading, is when a muscle/tendon is asked to contract but there is no movement of the joint and so no change in the length of the muscle/tendon, just like when you flex your pecs and biceps in the mirror after a shower… No! just me that does that then, ok moving on…! In my clinic I see a lot of people with acute shoulder pains brought on usually after an increase in activity, sport or training and most I beleive have a reactive cuff tendinopathy. Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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Hi, I feel weak when I do some work and also some bones pain. I am thinking due to calcium. I want to improve my muscle strength and nerves strength. Please suggest me. Tablets as well as food. Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
I feel weak when I do some work and also some bones pain. I am thinking due to calcium.
I want to improve my musc...
you should take acupressure therapy and take biochemic kali phos 12x+ mag phos 12x + calc phos 12x ,4tab each thrice a days with warm water and take it 5 days then consult private online.
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I am 19 years old. I started getting hair fall when I was 17. My scalp seems to be dry and my head itches a lot. After every hair wash I see a lot of hair fall. My hair density has decreased significantly. Can you please suggest a method to get silky smooth and thick hair?

BHMS
Homeopath, Faridabad
I am 19 years old. I started getting hair fall when I was 17. My scalp seems to be dry and my head itches a lot. Afte...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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My son shivam monthly 5 to 6 times getting leg mussels pain upper and lower portion of leg. He is 12 years old. Kindly suggest me what to do, can contact to doctor and if yes then who is good one either child specialists or orthopedic or general physician.

MS Orthopaedics
Orthopedist, Panchkula
My son shivam monthly 5 to 6 times getting leg mussels pain upper and lower portion of leg.
He is 12 years old.
Kindl...
He must be exerting on sports. The day he plays more he may get muscle pain. It is growing age so he needs more milk, salt and vitamins. Besdes taking rest at times coconut water, salt lemon water are good after play.
2 people found this helpful
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I have a laptop 2 years my legs gets weak because I am keeping on my ties so please advice me how to reduce this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a laptop 2 years my legs gets weak because I am keeping on my ties so please advice me how to reduce this prob...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am a girl having age 19years old I am suffering from dandruff. Due to this my hair growth is affected. Please suggest me something.

BAMS
Ayurveda, Ambala
I am a girl having age 19years old I am suffering from dandruff. Due to this my hair growth is affected. Please sugge...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
2 people found this helpful
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I have pain in legs and hands. When I was travelling automatically my hands and legs are going in big size.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I have pain in legs and hands. When I was travelling automatically my hands and legs are going in big size.
Goodevening lybrate-user your feet and hands getting into a big size is due to swelling. When there is no movement of feet for a long time there can be swelling. You could tie a crape bandage on your feet whenever you are travelling so that the swelling does not come. When your lying down make sure that your feet are elevated over two pillows. This will increase blood supply and reduce swelling in your feet. The pain is due to the swelling as soft tissue and muscles get a bit cramped. Make sure you place your feet and hands in a cold water and then luke warm water. All this will help in reducing pain and swelling.
1 person found this helpful
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I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better in raised lower limb position during lying down. My blood pressure is normal. My blood sugar is within normal limits. Lipid profile too is within normal limits. I take meals 4 times a day but the time is irregular. Please tell me the causes of discomfort in calf muscle.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better...
could be due to varicose veins as the pain gets worse on dependent position. other causes could include myopathy or lumbar spine pathology
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Im 20 years old and there is no hair on my face means no moustache no beard I want a solution for this please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 20 years old and there is no hair on my face means no moustache no beard I want a solution for this please help me.
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option.. • Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil • Mix and massage this oil onto the facial skin. • Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1.Eat health so as to give your body enough vitamins and minerals esp.Spinach,Yogurt,Tomatoes,Carrot,Beans. 2. . It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily
7 people found this helpful
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It's been a month now that every time I wake up in the morning, I feel pain in my arch of right foot and Achilles of left foot, what can be the reason for this? Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
It's been a month now that every time I wake up in the morning, I feel pain in my arch of right foot and Achilles of ...
Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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My hairs are getting grey and also dry in texture? What should I do to prevent them further from getting grey and minimize the dryness?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are getting grey and also dry in texture?  What should I do to prevent them further from getting grey and mi...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly report after 3 monthss.
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I lost almost 50% of hair ,I used to masturbate ,is my hair fall linked with masturbation.Please suggest.

BHMS
Homeopath, Sindhudurg
I lost almost 50% of hair ,I used to masturbate ,is my hair fall linked with masturbation.Please suggest.
Yes. After years of excessive masturbation, males will begin to notice different stages of hair loss, depending on the severity of their masturbatory activity.
6 people found this helpful
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My teeth is paining very much. The blood is also coming out there is also a cavity in my mouth what should I do now to cure it?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
My teeth is paining very much. The blood is also coming out there is also a cavity in my mouth what should I do now t...
Plz take a pain killer and then consult a dentist. Pain killer is only going to give you temporary relief. Dentist will find out the cause of the pain and help you to get rid of it.
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