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Dr. Pranesh R Kulkarni

Ayurveda, Bangalore

150 at clinic
Dr. Pranesh R Kulkarni Ayurveda, Bangalore
150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pranesh R Kulkarni
Dr. Pranesh R Kulkarni is an experienced Ayurveda in Ashok Nagar, Bangalore. He is currently associated with Poornaprajna Ayurvedalaya in Ashok Nagar, Bangalore. Book an appointment online with Dr. Pranesh R Kulkarni on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Karnataka Ayurveda and Unani Practitioners Board
IMPCOPS

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#1001/A, Vidyapeetha Main Road, Ashok Nagar, Landmark: Diagonally Opp. Co-Operative BankBangalore Get Directions
150 at clinic
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Having pain in my left knee since 6 months.

Vaidya Visharad
Ayurveda,
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Any medicine for loose motion?

MBBS
General Physician,
Take ORS sachet, 1 sachet in 1 ltrs of water twice daily till motions subside. Cap bifilac twice a day for 7 days. Tablet NORFLOX TZ TWICE a day for 3 days
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Sir/Madam, I am 22 years old and very thin. What should I do to make myself fit?

M.sc Food & Nutrition
Dietitian/Nutritionist,
Sir/Madam, I am 22 years old and very thin. What should I do to make myself fit?
Balanced health food rich in vitamin, minerals will help you have wholesome food like jowar, bajra, ragi and avoid junk food.
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5 Perfect Food for Diabetic Patients

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
5 Perfect Food for Diabetic Patients

Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you for the most part adhere to the 'best' choices.

  1. Dark chocolate: Chocolate happens to be rich in flavonoids and examination demonstrates that these supplements lessen insulin resistance, enhance insulin affectability and gruff yearnings. Be that as it may, not all chocolate is made equivalent. In a recent report from the Copenhagen University, individuals who ate dim chocolate made the report that they had the feeling more or less like eating some sweets and salty, or greasy foods contrasted with volunteers given milk chocolate, with its lower levels of useful flavonoids (and, regularly, more sugar and fat, as well).
  2. Broccoli: Broccoli is hostile to diabetes. Likewise with different cruciferous veggies, similar to cauliflower and kale, it has one compound that is called as sulforaphane, which triggers a few calming forms that enhance blood sugar control and shield blood vessels from the cardiovascular harm that is regularly a result of diabetes.
  3. Blueberries: Blueberries truly standout, they have both fiber that is insoluble (that 'flushes' out fat of the framework you have) and solvent fiber (which backs off the purging of your stomach and enhances blood sugar control).
  4. Oats: You may not consider oatmeal a superfood, but rather it can lessen the danger of creating sort 2 diabetes. Oatmeal contains high measures of magnesium, which helps the body use glucose and discharge insulin appropriately. An eight-year trial demonstrated a 19 percent decrease in sort 2 diabetes' danger in ladies with a magnesium-rich diet, and a 31 percent decreased danger in ladies who consistently ate entire grains.
  5. Fish: Fish is a thinning star, rich in protein, it will keep you fulfilled; additionally, it contains an extraordinary kind of fat that cools inflammation. Thousands of studies demonstrate that individuals with the most astounding blood levels of omega-3 unsaturated fats have less extensive inflammation, the very inflammation that prompts and compounds diabetes and weight issues.
2913 people found this helpful

I have Back ache for 4 days ache is shifting moving here and there in waist area sometime paining at a point then moving .what to do.

BPT, MPT- Ortho
Physiotherapist, Delhi
I have Back ache for 4 days ache is shifting moving here and there in waist area sometime paining at a point then mov...
It might be because of bad posture while standing walking and sitting try to correct your posture, and you can use hot fermentation that will reduce your pain. For that dip a towel in to hot water squeez it and wrap around your lower back.
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I have a lots of pimples. Every week one and one pimples are created. I uses this time faceclin named one ointment. What can I do.

BHMS
Homeopath, Raebareli
I have a lots of pimples. Every week one and one pimples are created. I uses this time faceclin named one ointment. W...
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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I have very severe hair loss what I should do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have very severe hair loss what I should do.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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What is diabetes? how to resolve it by diets?

practical course in diabetology , POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist,
What is diabetes? how to resolve it by diets?
When your blood sugar is more than 110 and 140mg in fasting and prandial state. Avoid sugar, fried food, juices n junk food.
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Overmasturbation (10 -15 ) leads to hair loss is it true. If yes shall I stop doing it? Please suggest. Also I would like to know benefits of Bhingraj powder any side effects? Thanks in advance.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Overmasturbation (10 -15 ) leads to hair loss is it true. If yes shall I stop doing it? Please suggest. Also I would ...
Yes. Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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My Lymphocytes show 17 as against 20 to 40 % shown as normal. What does it mean? I am 56 and male in good health

MD, MBBS
Dermatologist, Chennai
Sometimes in acute infection, neutrophils will go up & lymphocytes will come down. However need another blood test including peripheral blood smear.
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Sir I am suffering from tinea corpus from 1 year. Some patches is already there is on my skin pls help me regarding this issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am suffering from tinea corpus from 1 year. Some patches is already there is on my skin pls help me regarding t...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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Hi, My wife suffering from low BP. She fell ill often. Her body, especially stomach will get swell and easily get tension and some times she fell down. Please advise her.

MBBS
General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and we have to do few investigation after clinical examination and can take ors solution
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I am 33 years old male. I have backache and solderache left side from to to bottom from last 10 years. I have aciditic problem. My mri mentions thay my l5 bone injured. But some doctorss openinon is that I have problem with gastric problem. So give me right suggetion to clear my mind.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 years old male. I have backache and solderache left side from to to bottom from last 10 years. I have aciditi...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # change sleeping position. # use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have sensation in my teeth with cold water, what can I do?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have sensation in my teeth with cold water, what can I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with desensitizing procedures or artificial enamel filling. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I m gaining by weight day by day. And my stomach have too much fat in comparison to my body. I tried too much medicine but no effect. What else can I do please help me with this?

BHMS
Homeopath, Raebareli
I m gaining by weight day by day. And my stomach have too much fat in comparison to my body. I tried too much medicin...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
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Some of my hairs become white and more hair fall now days. please suggest me what to do.

BHMS
Homeopath, Surat
Some of my hairs become white and more hair fall now days. please suggest me what to do.
Premature graying of hair and hair fall is often a great concern for younger adults in their 20s or 30s as gray hair make them look much older than they are. The problem can be caused by factors like poor nutrition, hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, and certain diseases such as chronic colds, sinusitis, and thyroid disorders. Dietary and regimen advice: curry leaves help increase darker pigmentation in your hair. When combined with coconut oil, it works as a great hair tonic. Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil. Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out. Follow this treatment at least once or twice a week. In addition, you can consume curry juice daily. Coconut oil and lemon juice coconut oil works wonders for your hair. It moisturizes your hair, stimulates hair growth, fights infections, and adds luster to your hair. When used for a prolonged time, it also helps reverse gray hair because it is packed with antioxidants. Mix three teaspoons of lemon juice in some coconut oil, enough for the length of your hair. Apply it to your hair and massage it into your scalp. Leave it on for at least an hour before shampooing your hair. Repeat on a weekly basis. Homoeopathic medicines are also gives wonderful results in premature greyness of hair. If any queary feel free to ask.
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My skin gets some problem. When I sword ,a bad smell spread away. Perfume is always be used. Actually I want to know has there any medicine or will it be any problems in future?Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
My skin gets some problem. When I sword ,a bad smell spread away. Perfume is always be used. Actually I want to know ...
Shave regularly under your arms. Underarm hair can increase body odour because it traps sweat and bacteria. • Apply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent. • Essential oils of lavender, pine and peppermint fight bacteria. They also smell nice. Since some people have a skin reaction to certain oils, test the underarm area or a small patch of skin before using. • Delightfully fragrant, sage can fight bacteria and reduce perspiration. You can purchase a solution of sage tincture or diluted sage oil, or brew some sage tea that you cool and store in a bottle. Any of these liquids can be used in the underarm area, but not around the genitals. And after using sage, wash your hands before touching your face.
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How to hide my dark black eye circle?

Diploma in homeopathy, B. Sc
Homeopath,
Do you want to hide it or remove it with medicines? To hide it you will have to use make-up. If you need medication, please contact.
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I am 30 yr old bachelor, I hv serious problem in getting slip. I took pills on consultation with doctors but it still doesn't work. I have been drinking alcohol from last 10 yrs and from last 5 yrs drinking daily a significant amount of alcohol. Plz suggest me remedy for. Plz don't say meditation etc I tried it but lack in concentration dont allow me to do that.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
The sleep problem is a result of your addiction to alcohol.The liver shows fatty degeneration changes,at this time if you don't control your habit of taking alcohol,it may lead to liver failure. Consult a psychologist.
1 person found this helpful

I have many pimples on my face. What I have to do to remove it?

PG Hom, London, BHMS
Homeopath,
Hello, you will need to take proper medicines including tablets and some cream application and follow certain diet restrictions. You will be free from pimples in a month.
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