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Dr. Pramila Vishwanath

General Physician, Bangalore

250 at clinic
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Dr. Pramila Vishwanath General Physician, Bangalore
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pramila Vishwanath
Dr. Pramila Vishwanath is a renowned General Physician in RT Nagar, Bangalore. You can visit her at Specialists Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Pramila Vishwanath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialists Clinic

#263, 14th cross, 2nd block, RT nagarBangalore Get Directions
250 at clinic
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How to Improve Your Libido Post Menopause

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
How to Improve Your Libido Post Menopause

Menopause automatically brings about a dip in testosterone and estrogen levels in a woman’s body. It leads to certain changes in the body and also reduces libido. A drop in libido means that sexual arousal becomes a cause of concern. This can bring in certain problems in your sexual/conjugal life. Lower estrogen levels reduce supply of blood to the vagina, thus resulting in lubrication problems. A dry vagina during sexual intercourse can lead you to experience pain during sex.

There are some other factors that can affect a woman’s libido after menopause:
1. Problems in sleep
2. Anxiety and depression
3. Problems of the bladder
4. Certain medications
5. High stress levels

To remedy lubrication problems, use water soluble lubricants to lubricate your vagina. Avoid using non-water soluble products such as petroleum jelly as it can weaken the latex. Non water soluble lubricants are also known to aggravate bacterial vaginosis. You may also use vaginal moisturizers to address the issue. There are oral medications that are available, which cause the tissues of the vagina to thicken, thus causing less pain during sex.

Improving your libido
You can opt for estrogen therapy to reduce pain during sex as this therapy helps in vaginal lubrication. The main objective of estrogen therapy (Hormone Replacement Therapy) is to ease the discomforts associated with a deficiency of estrogen secretion in the body. You should consult a professional who will be able to guide and counsel you.

Certain other measures to rev up your libido have been listed below:

  1. Indulge in foreplay: Try and include activities such as oral sex and erotic massages in your agenda. Experimentation with foreplay can help spice things up between you and your partner.
  2. Try out new things: Change your sex poses, read erotic books or watch erotic videos as these may help in boosting your libido.

Bear in mind that menopause does not prevent STDs; you still need to take proper precautions before engaging in sexual intercourse. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3377 people found this helpful

I'm 22 years old and I have migraine. Earlier it wasn't that frequent, but since few months it occurs frequently (almost every alternate day) & sometimes it lasts for 1-2 days. I mostly get it on the left side of the forehead.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Stress, lack of water, D H A, unsaturated fats, oxygen, undesired medicines, sleep affect brain so many different head aches .see how you are starving your 100 billion brain neuron cells.
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I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head also sometimes pain and my fingers also pain and my eyes all so some times pain. sir so please tell me what is problem of my body please tell the mediation.

BPTh/BPT
Physiotherapist, Delhi
I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head ...
You may have cervicogenic headache in which upper cervical spondylosis occur. Pls take sm neck physiotherapy session near you. Apply cold pack on upper back neck, do sm side bending, sm scalene stretching, pectoral stretching. Do deep breathing you will feel better.
5 people found this helpful
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Kid aged 3.4 years, weight 11.3 kgs. Regular cold issues and snoring at night. Possible Adenoids and Tonsils enlargement. Currently on Momeflo spray. Is Adenoids removal necessary in this case if enlargement doesn't reduces by Momeflo. Kid breathes mostly from mouth and currently diagnosed with ear infection. Does Tonsils needs to be removed also if they are enlarged or will Adenoids removal will help in clearing blocked nasal passages.

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
Hi removal of adenoids should definitely help. But you should at least try once more with proper course of antibiotics and decongestants before going for surgery as your baby is underweight should increase his/her nutrition too.
2 people found this helpful
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I am 35 years old I have got married last years I am suffering from chronic premature ejaculation n I ejaculate with in 20 seconds my wife complaint about it tell me how can I get rid of this problem.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am 35 years old I have got married last years I am suffering from chronic premature ejaculation n I ejaculate with ...
Both the partners contribute for recahing orgasm. By councelling both deficiencies can be rectified. Avoid hurriedness before & during performance. Be confidant & gradually proceed. Since chronic p e. Better councelling/remedial measures.
6 people found this helpful
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I usually going to gym 3-4 days in a week. But I realise that due to this I have lots of gastric problem. And this gas causes me to go to latrine 3-4 times. And I losing weight month after month. What will I do to cure this?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I usually going to gym 3-4 days in a week. But I realise that due to this I have lots of gastric problem. And this ga...
Dear Mr. Lybrate-user. Your problems need not be due to gym. It must be due to food. 1. Take food at proper time. Never miss a breakfast. 2. Have proper regular sleep. 3. No smoking. 4. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes and other home made food are ok 5. Avoid food prepared in ovens like cake biscuits. Avoid anything deep or shallow fried. Avoid fruit juices and bottled drinks. You can take whole fruit 6. Too much nuts and dry fruits should be avoided. 7. Limit coffee and tea to 2 a day. Please avoid any so called energy. Protein drinks. After all our regular food provide all. Please let me know the ht and wt. Wt now and what was 3 months ago. Wait for 20 days to see the effect.
2 people found this helpful
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Hello doctor, I am 26 years old. And I am Marred. In weak 5_6 time masturbation. It's good for health? Any side effect? Any effect of my penis size?

MBBS
General Physician, Jalgaon
Hello doctor, I am 26 years old. And I am Marred. In weak 5_6 time masturbation. It's good for health? Any side effec...
Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life.
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I have allergy. Any changes in day to day activity can cause cold. Even weather changes also cause cold. Please suggest me the treatment for this issue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have allergy. Any changes in day to day activity can cause cold. Even weather changes also cause cold. Please sugge...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to break one's self-centeredness to avoid the thoughts and frustrations entering into mind at time of sleep leading to improper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps, sincerely,
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS
General Physician, Mumbai
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
If you have headache after the fall take tablet paracetamol 650 mg and get your vital parameters of the body checked
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