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Dr. Pramila Vishwanath

General Physician, Bangalore

250 at clinic
Dr. Pramila Vishwanath General Physician, Bangalore
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pramila Vishwanath
Dr. Pramila Vishwanath is a renowned General Physician in RT Nagar, Bangalore. You can visit her at Specialists Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Pramila Vishwanath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#263, 14th cross, 2nd block, RT nagarBangalore Get Directions
250 at clinic
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Hi, Now a days am frequently getting headache on right side and my right eye is also paining. Can anyone help me to cure this and suggest me the specialist if it needs to consult. As from different reviews and articles I feel like its a tension or cluster related headache Name: Jhansi Age :26 Marital status: UnMarried Employment: working as a software professional in oracle.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hi, Now a days am frequently getting headache on right side and my right eye is also paining. Can anyone help me to c...
It's nice to see you r well read. Since you r a software professional with obviously high computer usage. Please read up on computer vision syndrome and computer ergonomics. Also few exercises for people with long desk hours. You may be right attributing cause to tension headaches. Stress is one of the most common cause in our times. Learning relaxation exercises, yoga, meditation, reiki, praanayama etc helps us deal more positively with stress. You should consult a physician to rule out major causes. Also an eye exam for refractive error, muscle balance dryness etc. ENT dental and cervical problems can also cause headaches. A physician will refer if required.
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Sometimes in sleep I encounter wet dreams. At this time, I will get the sensation of urination. In sleep, when I came to know the sensation of wet shorts I will go to wash room for urination. Is there any problem with me?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Sometimes in sleep I encounter wet dreams. At this time, I will get the sensation of urination. In sleep, when I came...
There is no problem with you please do not worry hope you found the answer helpful. If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com. I will be happy to answer your questions. Best wishes for speedy recovery let me know if I can assist you further. Take care.
2 people found this helpful
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Why You Should Sleep for 6 Hours Everyday?

MD - Anatomy, MBBS
General Physician, Gurgaon
Why You Should Sleep for 6 Hours Everyday?

Six hours of sleep daily is as important as the food you consume and the amount of exercise you do, in a day. Poor sleep can lead to reduced concentration the next day coupled with low productivity. Thus, it is necessary to get at least 6 to 8 hours of sleep daily.

Here are few benefits of getting the required amount of sleep every night:

  1. Sleeping improves memory: Lack of sleep has negative effect on your brain, which affects your memory and retention. If you sleep more, you are more likely to retain things because in your sleep, your mind goes over everything you’ve read when you were awake. This process is called consolidation. Thus, an optimum amount of sleep helps you retain whatever you have learnt during the day better.

  2. Stimulates creativity: Getting sleep for the required number of hours is a necessity as your creativity levels are bound to soar after some good rest. Working relentlessly without a break in between can lead to saturation in your creativity levels. Thus, rest is a requisite for a spur of creativity.

  3. Reduces stress levels: Not sleeping enough adds even more strain on your brain. Sleep deprivation increases stress, which adds to the blood pressure level and cholesterol in the blood, putting you at risks of suffering from coronary diseases. Thus, to keep your heart health intact, it is important to sleep for at least six hours, which is a minimum requirement for your body to rest.

  4. Leads to weight loss: Sleep deprivation can lead to an alteration in your hormone levels, which activates the cortisol (a fat producing hormone), thereby, leading to obesity. It also leads to negative modifications in your diet and a lethargic approach to your regular exercise routine. Thus, the easiest hack to lose weight is to get adequate sleep at night.

Because the benefits you gain out of sleeping for a minimum of six hours are invaluable, you should aspire to give your body the rest it deserves. If you wish to discuss about any specific problem, you can consult a doctor.

5563 people found this helpful

I had chicken pox about 2 months ago and it left some marks on my face can you suggest any cream or anything else for the same thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I had chicken pox about 2 months ago and it left some marks on my face can you suggest any cream or anything else for...
Apply honey on the scars every night before going to bed. Dip a cotton ball in coconut water and apply repeatedly on chicken pox marks twice daily. or Try mederma scar cream.
1 person found this helpful
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How to get hair. If we are having testosterone problem .as I'm loosing hair can you suggest any Ayurveda to increase hair as well as strength of testosterone.

BHMS, DEMS
Homeopath, Pune
How to get hair. If we are having testosterone problem .as I'm loosing hair can you suggest any Ayurveda to increase ...
Hello testosterone is a male sex hormone that affects more than just sex drive. The hormone is also responsible for bone and muscle health, sperm production, and hair growth. You can lose testosterone as you age, as well as from chronic illnesses. 1. Vitamin d is a nutrient that helps the body absorb calcium. It's important for the health of bones, the immune system, and many other body functions. It's also linked to longer life and testosterone production. 2. Tuna =is rich in vitamin d. It's also a heart-healthy, protein-rich food that's low in calories. Whether you choose canned or fresh, eating this fish can be a natural way of boosting testosterone. 3. Oysters=zinc is an essential nutrient during puberty, and its effects can keep male hormones in check throughout adulthood. Men who have low t benefit from taking zinc if they also have zinc deficiencies. Oysters are high sources of the mineral zinc, which may help low t. 4. The mineral zinc is important for testosterone production, and supplementing your diet for as little as six weeks has been shown to cause a marked improvement in testosterone among men with low levels. 5. Low fat milk 6. Serving of crab or lobster may do your testosterone levels some good. 7. White, kidney, and black beans are all considered sources ofvitamin d and zinc. 8. Lose weight 9. Limit your sugar from diet= testosterone levels decrease after you eat sugar, which is likely because the sugar leads to a high insulin level, another factor leading to low testosterone. 10. Boost your intake of branch chain amino acids (bcaa) from foods like whey protein. Constitutional homeopathic medicine will give best result. If you want better result consult privately.
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I have acidity problem please suggest any medication I used to omez but due to excessive heat generation due to power of omez I avoid it.

MBBS
General Physician, Cuttack
I have acidity problem please suggest any medication I used to omez but due to excessive heat generation due to power...
Take bland diet,avoid spicy food,excess tea or coffee,don't remain in empty stomach.Take one tablet of pan40 in the morning before breakfast.If no relief consult for further advice
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What are the major causes of mouth ulcers and what precautions should be taken to avoid these mouth ulcers. Thanks.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Major cause are poor oral hygiene, digestion problem like constipation, vitamin deficiency or any sharp tooth structure irritating oral mucosa. Its important to find out the cause of ulcer to decide the treatment. Take care of your oral hygiene by brushing twice daily and rinse after each meal. Take zevit tabs once daily for 15 days. Drink plenty of water and fibrous food.
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I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in past We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml. What is the reason behind that? What we can do for pregnancy?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in pas...
The chances of getting pregnant in a single cycle is only 15-20% even if everything is fine. So don't worry try for at least 3-6 months during fertile period.
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Give me details for diabetes what is to eat and what we do to maintain diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Give me details for diabetes what is to eat and what we do to maintain  diabetes.
Mr Rakesh, If a person has diabetes then he should take a balanced diet, th provides exact calories based on ideal body weight, extent of daily exercise and blood glucose levels. Avoid sweets, deep fried foods, junk foods, pastries, bakery items and foods made out of maida. Should also avoid sweetened aerated drinks (colas), sweet corn syrup containing foods, highly processed packaged foods. Also avoid red meat and alcohol. As regards fruits apart from mango, banana, chikkoo and grapes, other fruits can be taken but about 100 g a day with excellent blood glucose control.
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My penis is 5.5 inches in length. Though it is a normal size but I would like to have a bigger penis in length and girth. Kindly suggest me some best supplements preferably ayurvedic with zero after effects for the same. Look forward to your valuable suggestions.

BHMS
Homeopath, Sindhudurg
My penis is 5.5 inches in length. Though it is a normal size but I would like to have a bigger penis in length and gi...
Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure.
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Struggling from cough and cold and sore throat and also mild fever for 5 days now, please advice medicine.

lybrate
General Physician, Mumbai
Struggling from cough and cold and sore throat and also mild fever for 5 days now, please advice medicine.
Dear lybrate user, for the fever you could take a tablet of paracetamol 500 mg 3 times a day after meals. For the sore throat and cold, do warm salt water gargles 3-4 times a day, you could also take some benadryl for relief of dry cough, do steam inhalation 3-4 times a day (10 min session each). You may also take some over the counter decongestant tablets for cold but remember not to take the above mentioned paracetamol then as these preparations usually contain paracetamol. In case you do not feel better in another 2 days please seek doctor for specific treatment. Get well soon!
2 people found this helpful

Why Diabetic Patients Develop Eating Disorders?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Why Diabetic Patients Develop Eating Disorders?

Diabulimia is a type of eating disorder in which patients of Type 1 diabetes intake less amount of insulin purposely, in order to lose weight. This disorder, however, is not a formal diagnosis. The disorder may be defined as disturbed eating behavior. 

Our body requires insulin for moving glucose from the blood to the cells. In type 1 diabetes patients, the pancreas stop producing insulin and glucose gets stored in our bloodstream. This causes extra stress on the kidney in getting rid of excess of sugar. The body gets devoid of glucose and the calories associated with it and a rapid loss in weight occurs. Patients develop binge eating, with more emphasis on sugar and carbohydrate enriched foods. The excess sugar gets out of the body by urinating.

The symptoms of this disease are:

  1. Occurrence of hyperglycemia
  2. Developing a habit of eating more, but still experiencing weight loss
  3. The shift in weight may be dramatic
  4. The energy level is low
  5. Eating patterns turn unusual
  6. Binge eating
  7. Developing an obsession for food
  8. Enhanced awareness about body image
  9. Feeling anxious about the weight
  10. A delay occurs in sexual maturity or attaining puberty
  11. Occurrence of stress
  12. Hospitalization is required frequently for diabetic patients
  13. Exercising amount increases
  14. The patient tends to hide food
  15. There is a smell of ketones from the breath and urine of the patient
  16. Frequency of urination gets enhanced
  17. Malnutrition occurs signalled by hair loss or drying of skin

Health hazards of Diabulimia

  1. Diabulimia can cause a great amount of permanent effects on the body, irrespective of age.
  2. Patients with diabulimia have a risk of getting early comorbidities.
  3. Health issues similar to issues arising from diabetes are observed, but are more adverse in nature.
  4. Dehydration happens along with excess urination.
  5. The patient experiences fatigue and the level of concentration falls down.
  6. An electrolyte disbalance is caused.
  7. There may be risk of heart attack, stroke, retinopathy, neuropathy, gastroparesis.
  8. Vascular disorders, gum infections and infertility in women may also occur.
  9. In the most extreme cases, death occurs.

Prevention
It has been proven by research that almost 30% of type 1 diabetes patients are the ones who abstain from or avoid using insulin in order to lose weight. This habit leads to the risk of many other fatal diseases which may be permanent in nature. Dibulimia is more common among teenage girls who suffer from type 1 diabetes and are generally obsessed with body image. Diabulimia is an eating disorder which leaves a patient at risk of acquiring many other severe diseases. It is advised not to neglect your insulin. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2253 people found this helpful

I'm having swelling at the end of both of my jaws and under the ear lobes, when checked with a doctor, he told me that could be a viral infection, please let me know a remedy or suggest a specialist doctor, I can visit.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I'm having swelling at the end of both of my jaws and under the ear lobes, when checked with a doctor, he told me tha...
It is due to mumps parotitis. Conservative, supportive medical care is indicated for patients with mumps. No antiviral agent is indicated for treatment of this viral illness, as mumps is a self-limited disease. Encouraging oral fluid intake is essential, as maintenance of adequate hydration and alimentation of patients is important. Refrain from acidic foods and liquids as they may cause swallowing difficulty, as well as gastric irritation. Prescribe analgesics (acetaminophen, ibuprofen) for headaches or discomfort due to parotitis. Topical application of warm or cold packs to the swollen parotid area may soothe the region. Stronger analgesics may be required for patients with orchitis. Bed rest, scrotal support, and ice packs are recommended.
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Whenever the weather gets cold I get cough & cold, pain in my ears & tonsillitis also. What to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Whenever the weather gets cold I get cough & cold, pain in my ears & tonsillitis also. What to do.
avoid cold area.don't drink cold water when weather changes, pain in ear & tonsil due to cough & cold..you can take tab. sinarest bd. for 3 days.
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I want to know that do using condoms has any sideeffects do using it gives rashes on the skin do it makes skin dry after use and do it leads to erectile dysfunction. I know it is safe for sex what kind of condoms do I use to avoid the above problems.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to know that do using condoms has any sideeffects do using it gives rashes on the skin do it makes skin dry af...
Neither it gives rashes nor it cause erectile dysfunction. You can use durex or kohinoor brand of condoms. It also does not cause skin dry.
2 people found this helpful
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I have an habit of jelqing from last 3 years. How do I leave this. N increase sperm count.

DHMS (Hons.)
Homeopath, Patna
I have an habit of jelqing from last 3 years. How do I leave this. N increase sperm count.
You must apply yr will power 2 get rid of such practice. Take: acid phos 1000 x1 wkly, 5 drps ashwagandha q, 10 drps + 2 tsfl f water x3, dly. Go 4 morning walk 4 an hr.
5 people found this helpful
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Though I can not eat eggs which gives protien and produces healthy and strong sperms. What food shall I eat for good and healthy sperms.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Though I can not eat eggs which gives protien and produces healthy and strong sperms. What food shall I eat for good ...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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Sir I have erectile dysfunction. Should I contact sexologist or urologist. What is better.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Sir I have erectile dysfunction. Should I contact sexologist or urologist. What is better.
Hello, Mr. Lybrate-user, you consult a sexologist doctor it's better. So it's problems are create from mostly excessive masturbation or excessive intercourse. Caused by I penis not made a bone it's regulate from blood circulation. In case of excessive masturbation or intercourse block blood circulation in penis veins create erectile dysfunction.
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I suffer from sleep disorder. I am not a deep sleeper. I always get woken up by the mildest of noises. This makes my moody. I havnt had proper sleep in many days.

MBBS
General Physician, Mumbai
I suffer from sleep disorder. I am not a deep sleeper. I always get woken up by the mildest of noises. This makes my ...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep and if necessary get a prescription for tablet trika 0.5 mg to be taken at night.
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I hv problem of cold often. Sometimes dry cough. Whats the remedy? Whts the best remedy for Body pain? How to lose weight of full body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I hv problem of cold often. Sometimes dry cough. Whats the remedy? Whts the best remedy for Body pain? How to lose we...
Dear user, for cold and dry cough avoid heavy and cold food avoid travel without masking your face avoid fruits like apple, grapes, banana etc use luke warm water to drink take light and home made food use manuka, pomogranate avoid milk and milk products apply paste of ginger or shunthi at head FOR ONLY 5 TO 10 MINUTES. then wash with hot water.
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