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Dr. Prakash

Ayurveda, Bangalore

300 at clinic
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Dr. Prakash Ayurveda, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash
Dr. Prakash is a popular Ayurveda in Jayanagar, Bangalore. He is currently practising at Devakars Ayurveda Siddha Herbals in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Prakash on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Devakars Ayurveda Siddha Herbals

#671 / 1, 15th Main, 39th Cross, Jayanagar 4TH T BlockBangalore Get Directions
300 at clinic
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I am 31 year old n weight is approx 65 kg n my night is 4'9 is it good for my health.

BAMS , MS ( Clinical psychotherapy)
Ayurveda, Bangalore
I am 31 year old  n weight is approx 65 kg n my night is 4'9 is it good for my health.
Hello lybrate-user. According to your height height your weight is bit excess. As age advances our metabolic rate vl come down so it's better if you opt for doing something which suits you like Yoga / Brisk walk and keep urself fit & Stay healthy & look young. If this advice helped u. Leave in feedback. Takecare.
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I have irregular period I suffer for these problem in 3ys please give any suggestion's.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular period I suffer for these problem in 3ys please give any suggestion's.
Hello, if irregularity in menses has been since last 3 years then you should be investigated for pcos, hypothyroidism and hyper prolactinemia. Please get your hormonal profile done.
1 person found this helpful
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I am suffering from hair loss, and it breaks frequently as I put my hand in it. please guide the right direction to cure this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hair loss, and it breaks frequently as I put my hand in it. please guide the right direction to c...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I got some dark circle under my eyes. How can I remove that without any medicine. Can you suggest me some food instructions.

BAMS
Ayurveda, Ambala
I got some dark circle under my eyes. How can I remove that without any medicine. Can you suggest me some food instru...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I am having pain in stomach whereas I don't have appentistis nothing have come in scan also.

MBBS, cc USG
General Physician, Gurgaon
I am having pain in stomach whereas I don't have appentistis nothing have come in scan also.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis
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Losing weight is not a secretive issue these current days

PGD Medical Cosmetology, BUMS ( Gold Medalist)
Unani Specialist, Pune
Losing weight is not a secretive issue these current days
Losing weight is not a secretive issue these current days, since many people around the world are looking for the best weight loss plan they can possibly follow. In fact, there are a huge number of diet plans which can be chosen; but in general, there are three big classifications of diet plan based on its main goal: the low carbohydrate, low fat, and low calorie diet plan.

Three basics of diet plans:

Low carbohydrate weight loss plan: This plan is considered as the most common program to lose weight since the fact has shown that it fits many people. The main idea of this low carbohydrate plan is reducing the carbohydrate intake, as much as possible, in daily meals. Excessive consumption of foods containing lots of carbohydrate like grains and breads should be minimized. As the substitution, the carbohydrate can be taken from fresh fruits consumption.

One thing to remember about this diet is that the plan just restricts the amount of carbohydrate coming into the body; not eliminating all carbohydrate consumption.

Low fat losing weight plan: Besides the low carbohydrate, low fat plan is also effective for losing weight in quite short period of time; under a condition that the dieters obediently follow the rules of fat restriction. This diet is not easy to follow, but if dieters can manage it well, the result will be awesome.

Low calorie: In this diet plan, dieters will be informed about how much calories they are allowed to consume every day and what foods which are recommended. Along with it, regular exercise is commonly suggested to burn the excessive calories.

Commitment is important

Whatever weight loss plan you are following, it will not work well if you do not stick into it. The goal will likely be achieved when you obey the rule and follow the instruction patiently.
179 people found this helpful

Balanced Diet

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
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Balanced Diet (How to eat mindfully) 

I regularly going to gym for two years. Recently I have very high pain in the back .i can not sit .what do I do.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I regularly going to gym for two years. Recently I have very high pain in the back .i can not sit .what do I do.
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture during gym or daily activities. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days for pain relief. 2. Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5. Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately don't worry such backache resolves with proper care as advised above. For further queries consult again.
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I am 20 years old I am suffering from some problem the problem is when I sit for four or five hours then after when I go to bath when I pour water on my bumps (back) it is paining fully when two bumps are touching and dividing it is full paining.

BHMS
Homeopath, Thane
I am 20 years old I am suffering from some problem the problem is when I sit for four or five hours then after when I...
Hi' Take Arnica 30 4pills to be sucked thrice a day Rhustox 1M 4pills to be sucked thrice a day Don't sit continuosly at one place .Do have a habit of gettiong up frequently atleast after 30mins. Revert back
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Hello I am done test related to haemoglobin test, thyroid test ,total blood count ,blood sugar and all. Everything is normal but I have taken vitamins tablets given by physician. But after one month I still facing hair fall .new hair are growing but my long length hair are falling. I didn't know what I do. I am also using onion juice water once a week to wash hair. Please help me due to this I feel more tensed. Smile 27 years female.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello I am done test related to haemoglobin test, thyroid test ,total blood count ,blood sugar and all. Everything is...
Losing your hair can do serious damage to your self-esteem. But luckily, there are plenty of options out there now to help you fight it. Hair loss can affect both men and women. Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and cosmetic procedures such as hair transplants. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your skin type to get effective results. Visit a dermatologist in your area to know which medicines you should take. If you're considering a hair transplant, it's important that you choose a doctor who focuses specifically on the technique by treating at many patients in a year, and who has experience with all different hair types. An experienced doctor can help minimize scarring and create a more natural hairline. Home remedies would include oiling your hair more often, include amla/indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs.
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My boobs are not same. One side is big and another is small. I want to small the big side. Nd same two side. Plzzz tell me what should i do ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My boobs are not same. One side is big and another is small. I want to small the big side. Nd same two side. Plzzz te...
Do Nothing , both are never same size. Carefully look into mirror , your 2 eyes are also different but slightly !
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near you. These all will help you sleep. If you still can't sleep then revert.
4 people found this helpful
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I m suffering for fever, cough, body pain from 3 days. Its look like seasonal. Can you please suggest me some medicine.

BHMS
Homeopath, Faridabad
I m suffering for fever, cough, body pain from 3 days. Its look like seasonal. Can you please suggest me some medicine.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day. -Take enough sleep and rest.
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Hi I am getting acne / pimple from last 3 years. But rate of them are increasing in summer. Is there any relation between heat and acne? What I should do to prevent them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am getting acne / pimple from last 3 years. But rate of them are increasing in summer. Is there any relation bet...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hi, alhua is my wife and we had unprotected sex while she was in her periods, she has stopped bleeding and it happened on 5th day unfortunately the protection didn't play it role properly, and so I'm worried about her getting pregnant, what should we do,

B.A.M.S
Ayurveda, Banaskantha
Hi, alhua is my wife and we had unprotected sex while she was in her periods, she has stopped bleeding and it happene...
Dear Lybrate user this is safe period for intercourse very less chance of pregnancy in this period although if you have suspect wait for few days and do urine pregnancy test if positive kindly visit nearest Gynecologist and follow advice.
2 people found this helpful
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How to grow height if age is more than seventeen years and also the health is very bad?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How to grow height if age is more than seventeen years and also the health is very bad?
You can take cal. Phos. 1m / 5 drops in little water twice a week for one month. Bio. Lat. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 53 year old man .I am diabetic with mild ar. And taking following medicine; tab glimepride 1 mg (1od) tab okamet 500 mg (1bd) tab met xl 25 am (1od) tab remipril 10+5 m 91od) blood sugar 115 & 171 bp 130/70 I am working in a construction co. And job is mostly sitting. For past 3 months my both feet are swelling in the evening. Please advise treatment.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Many diabetics have a similar problem, but the reasons might be different. To ascertain the cause of your feet swelling, meet your diabetologist.
1 person found this helpful
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I am becoming fat and my tommy is bothering me. How I lose my wait? Please help me.

BHMS
Homeopath, Faridabad
I am becoming fat and my tommy is bothering me. How I lose my wait? Please help me.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am 29 years old having birthmark in my right side face, may be Hemangioma or protein stain. Earlier I treated by laser but it's pain I unable to control it. Is there any easy and painless solution to completely remove my facial birthmark.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 29 years old having birthmark in my right side face, may be Hemangioma or protein stain. Earlier I treated by la...
Use lemon juice to lighten skin. Try iodine solution. Apply olive oil to moisturize your skin. Put tomato juice on your birthmark. Investigate vitamin A cream to promote skin cell regeneration. Apply vitamin E oil onto the skin.
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I am a patient of blood infection through out year and acnes are seen always on body at the same time I have a problem of urinary infection which gives burning sensation after ejection sever treatment done nothing got cleared please advise me weather my blood culture is related to both this problem.

DHMS (Hons.)
Homeopath, Patna
I am a patient of blood infection through out year and acnes are seen always on body at the same time I have a proble...
Hello, Lybrate user, Tk, plenty of water to hydrate your body reducing burning sensations while passing urine. Go for meditation to reduce your stress to nurture urinary system ,purifying blood at the same time. Your diet be non-irritant ,simple, easily digestible on time to avoid gastric disorder to check skin erruption. Tk, Homoeo medicine:@.Azadirechta Q-10 drops, thrice with little water. Avoid, junkfood, Alcohol, nicotine, caffiene, piza, burger, dust,scorching Sun. Report fortnightly. Your feedback matters for further follow-up, please. Tk, care.
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