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Dr. Prakash

Ayurveda, Bangalore

300 at clinic
Dr. Prakash Ayurveda, Bangalore
300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prakash
Dr. Prakash is a popular Ayurveda in Jayanagar, Bangalore. He is currently practising at Devakars Ayurveda Siddha Herbals in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Prakash on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#671 / 1, 15th Main, 39th Cross, Jayanagar 4TH T BlockBangalore Get Directions
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When I walk upstairs or kneel down, I used to hear small cracking sound on my left knees. Is that due to loss of synovial fluid? I once had an accident and my knee had hit hardly.

Bachelor Of Physiotherapy
Physiotherapist
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When I walk upstairs or kneel down, I used to hear small cracking sound on my left knees. Is that due to loss of syno...
Mam because of osteophyte formation in your bone. It's a chance of vitamin D and CA deficiency yes it's because of accident there is in injury. Treatment you need to do knee strengthening exercises and hot fermentation daily sure you feel better inform me after a week take care.

My hairs have turned grey before age. Is there any possibility to turn them black?

Diploma in homeopathy, B. Sc
Homeopath
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The combination of pollution, lack of exercise and a nutritious diet are the main factors. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Of course, if your hair is already turning grey or falling, you need to fortify the follicles with meds.
4 people found this helpful

I have so many cavities in my teeth I brush daily but this cavity problem is occur with mi. please tell me what can I do.

MDS
Dentist
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I have so many cavities in my teeth I brush daily but this cavity problem is occur with mi. please tell me what can I...
Cavity is slow process and it is multifactor dependent. Only brushing teeth may not help you. Other factors like sweet intake, smoking, low water intake, digestive system disorder, low saliva ph, weak tooth structure also make you prone for cavities. Therefore, visit your dentist and get all teeth treatment by filling or rct as required. Then follow cavity prevention program advised by your dentist.

How much and how can I reduce fat or loss weight in 15 days I am 18 years old and my weight is 83.6 kg and height is 5 foot 8 inches.

BHMS
Homeopath
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How much and how can I reduce fat or loss weight in 15 days I am 18 years old and my weight is 83.6 kg and height is ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. Reducing 4-5kgs a month is the right and healthy way of weight reduction! So, in 15 days, you will lose around 2 to 21/2kgs of weight. All the best!
1 person found this helpful

How to regrow my lost and thinned hair with herbs or home made medication, not exactly with hair transplantation or replacing with back layer of hair above neck, please help me out.

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How to regrow my lost and thinned hair with herbs or home made medication, not exactly with hair transplantation or r...
You can use a oil named mezerium by mixing it in coconut oil. Daily or on alternate days in your head.

Hello doctor in my face having black spots how to clear that black spots and how to get white in colour can you sugest me how to remove black spots and some times coming pimples when it comes how to remove that.

MD - Dermatology, MBBS
Dermatologist
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Hello doctor in my face having black spots how to clear that black spots and how to get white in colour can you suges...
Dark spots might be due to acne (pimples) or due to direct sunexposure. It is very important to use sunscreen spf 15 or above twice on daily basis. First coat should be in the morning (20 mins before stepping out in sun) and second coat around 1pm (noon). Stop picking on pimples and squeezing them to avoid marks and scars that are left behind. Splash your face with clean water regularly (3-4 times) in a day. Hydrate yourself in this season. Avoid junk food and oily food to avoid new eruptions. There are medical and aesthetic treatments available for dark spots but a clear picture of those spots is required for the choice of best treatment possible.
3 people found this helpful

I am 25 year old male. Sometime bleeding from my jaw. What should I do?

MDS - Oral & Maxillofacial Surgery
Dentist
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I am 25 year old male. Sometime bleeding from my jaw. What should I do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful

I do cycling every day to improve my fitness and I am worried about my physique and feel to get 6 abs and get good health does cycling give me that shape and fitness I am doing cycling every day for 1 hour does it work out.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Lybrate-user. Cycling is good exercise for weight loss. It will surely give good shape to your thighs and hip. But I am afraid it may not be able to give you 6 abs. For 6 abs you have to do lot more tgen cycling. You have to control your diet. Restric fat consumption and increase proteins. Exercise should be very very specific for abs. All thing should be done under proper guidance. Exercise and diet without planning will not take you anywhere.
26 people found this helpful

Pls tell me good gym diet that help us to weight gain and improvements in health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Pls tell me good gym diet that help us to weight gain and improvements in health.
1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.

I am 26 years I have backpain since 2 years.What can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 26 years I have backpain since 2 years.What can i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have blackheads in my face how to remove them all. When I compare face to body, my body colour is whiter than my face#my face looks darker than my body. Is there any prescription for it or any ointment, fruits etc.

BAMS
Ayurveda
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I have blackheads in my face how to remove them all. When I compare face to body, my body colour is whiter than my fa...
These are the methods to treat black heads -.• Blackheads are formed due to blocking of skin pores. Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the blackheads three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of MAHAMANJISTHARISTA of BAIDYANATH company, meal it in a glass of water & take it once a day after meals
2 people found this helpful

I am a 18 year old boy and I am getting knee pain and what should I do for it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a 18 year old boy and I am getting knee pain and what should I do for it.
Your daily habits may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
4 people found this helpful

I am 49 years old. My uric acid level 12.5 when tested one month ago. I am suffering from pains in my feet since 3 months. I am feeling stiffness in my joints in the early morning times and over a period of inactivity. I am taking febuxostat 80mg. Is it gout arthritis or rheumatoid arthritis? I am afraid that it is rumatoid arthritis. Please clarify me.

MBBS, MS - Orthopaedics
Orthopedist
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With uric acid level 12.5mg%chances of its being gout are more. Aspirin could make it worse. Take medicines to control pain. Do gentle exercises to maintain normal range of movement.

Dear sir, I am suffering from skin problem on my face I have more dark spots on my face so plzzz tell me sir what I can do?

BHMS
Homeopath
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Dear sir, I am suffering from skin problem on my face I have more dark spots on my face so plzzz tell me sir what I c...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful

Hi sir my name is pavan kumar and my age is 21. I am the shortest in my class. please help me to increase my height please Is <himalaya ashvagandha> is help ful. Now my height is 5'5 I need to grow up to 5'11. Is there any product that can help me apart from exercises and diet because I am already doing that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi sir my name is pavan kumar and my age is 21. I am the shortest in my class. please help me to increase my height p...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture

I am losing my hair and I have using all sampuse. My hair losing quickly wt we do. My problem could you solve the my problem with quickly.

Vaidya Visharad
Ayurveda
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I am losing my hair and I have using all sampuse. My hair losing quickly wt we do. My problem could you solve the my ...
Silica - this mineral, the most abundant on earth, strengthens collagen which is what supports the hair matrix and accelerates hair growth. Silica is high in fibrous foods which include dark green leafy vegetables. Also beneficial are tomatoes, figs, grapes, apples, berries, onions, and flax seeds. Very high on the list is the skin of cucumbers. Unfortunately, we tend to peel cucumbers for fear of the pesticides that may be on them. Bean sprouts, red peppers, and green peppers are also high on the list.

Good morning my name is pranay I am suffering from. asthma. I can't able. To breath properly so please help. Me ang give any suggestions.

MBBS, MD Internal Medicines
General Physician
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For bronchial asthma there are many devices available in the market which can be easily carried in pocket consult a physician for further guidance.

Could you recommend a set of tests to ascertain heart health? I'm a 64 year old male in excellent health.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Could you recommend a set of tests to ascertain heart health? I'm a 64 year old male in excellent health.
You have had a bypass? get echo to know % age of heart function, blood sugar and total lipid profile and a cardiac ct scan to know the status of functioning blood vessels, blocks if any seen. Good to know that there are no symptoms.
1 person found this helpful

How to get fair skin tone naturally

BHMS
Homeopath
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How to get fair skin tone naturally
Hello, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
27 people found this helpful

Nilima is 15 yrs. Old. Has mensuration problem. About 2/ to 3 months she has no period. Because of this hers body is aching. With light temperature. She seems very weak and lethargic. Refer some home remedy thanks.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist
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Nilima is 15 yrs. Old. Has mensuration problem. About 2/ to 3 months she has no period. Because of this hers body is ...
Sir is just 15 yrs. Leave her alone. Donot attribute her fever to no periods. Periods will get regular with time.
6 people found this helpful
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