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Dr. Poornima M Gowda - Gynaecologist, Bangalore

Dr. Poornima M Gowda

Gynaecologist, Bangalore

300 at clinic
Dr. Poornima M Gowda Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poornima M Gowda
Dr. Poornima M Gowda is one of the best Gynaecologists in Malleshwaram, Bangalore. She is currently associated with Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Poornima M Gowda on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Hello Dr. I have been having sex with my male partner in my periods non periodsdays but still now my hymenare not breakby him nor my vaginagets loose while insertingpenis nor I feel any pleasure in sex nor by breast are properly treated by him in sex I feel like my breast should be pressed by him in periods days I think I can have sex properly.

Diploma in Paediatrics, MBBS
Sexologist
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Hello Dr. I have been having sex with my male partner in my periods non periodsdays but still now my hymenare not bre...
u should present him a sex manual or else kamasutra so that he learns about proper foreplay needed to arouse a female

I want to ask that how a woman after delivery get in shape her vagina tightening is it any capsules available for it.

BHMS
Homeopath
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Hello.... No need to take any medicine..... Just start regular walk..... Do muscles strengthen exercise..... Kegel exercise is good for you....... For any other advice you can consult me...... Good luck......

I am a 23 year old female. Please suggest me any tips to stay healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am a 23 year old female. Please suggest me any tips to stay healthy?
To stay fit, have good appetite, good digestion, good lifestyle, good diet, lot of liquids to stay hydrated, normal excretion, good thinking, good reading. Learn yoga, meditate, breath deeply. Workout. After these steps get some simple herbals' support. You will be fit and fine.

I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?

BHMS PGCGO
Homeopath
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I am 23year old. From past 2 months I am suffering with heavy periods. Lasts 15 days and more. What should I do?
Take tab pause mf twice a day for three days and get done scan. Usually if endometrial thinking is more or fibroids leads to heavy bleeding. Once it's not there then no need to get worry.
3 people found this helpful

My wife suffering form irregular of periods. Gape of periods is mostly 5-6 month. & blooding is also insufficient. please tell me about its.

BHMS
Homeopath
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My wife suffering form irregular of periods. Gape of periods is mostly 5-6 month. &  blooding is also insufficient. p...
Hello, What's her age? Since how long she has been suffering? Does she has any underlying medical problem? What about her Hb% and rest of the blood reports? Menopause or any nutritional deficiency can lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care.

I am having my periods from 3 days its my wedding after 4 days I want to stop it now. Can primolut stop it ? If I start having it from tomorrow morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having my periods from 3 days its my wedding after 4 days I want to stop it now. Can primolut stop it ? If I sta...
It should star before period. Now you can start tab pause 1 tab bdpc after two days not from today. Because in this way your period will complete nd blood will also stop. You can use that medicine for 2-3 days.

My next menstrual (periods) due date is 18th December. But I want that I receive my periods on 12th one week before. Plzz suggest m what to do? please suggest me some medicine by means of which I can prepond my periods. please help me sir/madam.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My next menstrual (periods) due date is 18th December. But I want that I receive my periods on 12th one week before. ...
Hello, It is difficult to prepone menses and usually if tried you may have irregular shedding and bleeding through out next few weeks, so not advisable.

Maine safe time m without protaction sex kiya 7 July ko or merit date 3-4 July ko aai thi but sex k baad maine unwanted 72 le li thi but muze an tak periods nai aae or prega news 2 bar negative test aaya What I do? Bht dar lg RHA h I don't want be pragnent. Please Hall me.

BHMS
Homeopath
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Maine safe time m without protaction sex kiya 7 July ko or merit date 3-4 July ko aai thi but sex k baad maine unwant...
Missed period is due to number of reasons like stress, loss of sleep, food change, climate change, pregnancy. If your urine pregnancy test came normal then do not worry, wait for some more days. Drink plenty of water, do deep breathing exercise. If it will not come in next 10 days then please consult any gynecologist.

Hi Dr. My wife is in her first trimester. Now she feels vomiting soon after she intakes anything. How to come out from this. Is it advisable to take some medications to stop vomiting. Pls help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi Dr. My wife is in her first trimester.
Now she feels vomiting soon after she intakes anything.
How to come out fro...
Dear Lybrate user, It is quite common to feel nauseated and have vomiting during first trimester of pregnancy. This feeling gradually decreases over a period of time and subsides by the end of first trimester. One can take medication to stop vomiting if it is moderate to severe on the advice of Obstetrician.
1 person found this helpful

She's suffering from irregular periods. And today she is feeling like anxiety headache vomiting nd all.Please help.

BAMS
Ayurveda
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She's suffering from irregular periods. And today she is feeling like anxiety headache vomiting nd all.Please help.
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.

Dear sir. I am a married man. I have two females. One of 19 yr other is of 13. My wife don't want third child, what precautions we should adopt during inter cross. She starts oral pills but due to reaction milk secretion in her breasts starts and doctor advised her to discontinue the pills. Copper t was also used but bleeding problem starts, we don't want family planning. During inter cross I throw the sperm outside due to this problem I start master beat. Pl guide me in this regard so that I can live a happy marriage life.

MS - Obstetrics and Gynaecology
Gynaecologist
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Hi , your wife can start using non-hormonal birth control pill. It's available in india as' saheli, manufactured by hindustan latex limited. It has to be taken biweekly for first 3 months, then once a weekly as long as she needs. It has no side effects
3 people found this helpful

My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.

MBBS
General Physician
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My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
6 people found this helpful

Am pregnant n its just got conformed so is it good to take flax seeds during this time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Am pregnant n its just got conformed so is it good to take flax seeds during this time.
Effects of Flex seeds during initial stages of pregnancy Flaxseeds are often considered highly dangerous in early stages of pregnancy. Here is the effect of flaxseeds on hormone: • The seeds are known to act as estrogen and stimulate contractions and menstruation. • This makes it highly dangerous during your initial stages of pregnancy. If you are taking flaxseeds during pregnancy, below are mentioned some of the side effects that you might encounter. Take a look: 1. Feelings of nausea, diarrhea and gas are some of the side effects of consumption of the seeds. 2. Allergic reactions such as swelling of lips, tightness in chest or breathing problems. 3. You can see a sudden increase in your blood pressure level with consumption of unripe or raw flaxseeds. 4. Flaxseeds contain toxic chemical called cyanide that can lead to poisoning. 5. Even if you are taking flaxseeds in pregnancy, make sure they are not unripe or raw.
2 people found this helpful

M female 19 and my menstrual cycle comes within in 24 dayz with severe pain. What should be done in this case?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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M female 19 and my menstrual cycle comes within in 24 dayz with severe pain. What should be done in this case?
You need to get a pelvic USG done. If normal I would advice you to consider a short course of contraceptive pills like femilon to see if it makes a difference.

My wife is 7 months pregnant and from yesterday her eye sight became very dull. What should we do?

BHMS
Homeopath
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My wife is 7 months pregnant and from yesterday her eye sight became very dull.  What should we do?
Pregnancy has nothing to do with her eye sight, if she has sight then better consult an ophthalmologist and get suitable glasses for that.
2 people found this helpful

Am 31 weeks pregnant. I have gestation diabetes. Pls tel me proper and healthy diet plan.

MBBS
General Physician
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Am 31 weeks pregnant. I have gestation diabetes. Pls tel me proper and healthy diet plan.
Here's a sample vegetarian meal plan if you have gestational diabetes. However, a customised diet plan works best. This is because it is based on your weight, height, activity levels, stage of pregnancy and your glucose levels. You can try different variations of this sample meal plan to keep your taste buds happy. Early Morning (between 6 AM – 7 AM) A glass of milk (250 ml approx.) without sugar with 20gm roasted gram Breakfast (between 8 AM – 9 AM) A cup of milk (approx. 150 ml) without sugar and two whole wheat bread slices with 50gm cottage cheese (paneer) or one boiled egg / two vegetable stuffed chapattis with a bowl of curd / two small dosas or four idlis with sambhar. Use only 1 tsp of oil for cooking. Mid Morning (11 AM) One medium-sized fruit (150 gm approx.) such as guava, pear, plum, apple, sweet lime (musambi), peach or jamun. Lunch (between 1 PM to 1:30 PM) Start with one quarter plate of salad (cucumber, tomato, carrot, radish), one or two bowls of seasonal vegetable, one bowl of dal, about 150 ml (1 cup) curd, three chapattis / two chapattis and 3 tablespoons of rice. Use about 2 tsp of oil when cooking the lunch. Evening (4 PM) A cup of milk without sugar or lassi Evening Snack (6 PM) A bowl of sprouts with vegetable juice or soup. Dinner (8 PM – 8:30 PM) Similar to lunch. But you can try different dishes to add variety to your meals. For example, you can take cottage cheese with peas (matar paneer), mixed vegetable, soya nuggets curry, whole moong dal, masoor daal, or black chick pea gravy, green beans and carrots and so on. Use about 2 tsp of oil for cooking dinner. Bed Time 1 glass milk (250 ml approx.)/ 1 cup milk (150 ml approx.) with one small sized fruit (150 gm approx.)
1 person found this helpful

I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in muscles.

MD - Anaesthesiology
Anesthesiologist
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I'm 50 years old female. For last one year I'm feeling like my left breast increasing in size. And light pain in musc...
Good question. After the age of 50 all the females should undergo regular chekup of their breast by a surgeon. In adition they wil advice you memography which is somthing like x ray to rulout tumor (cancer). I think every six month you should do it. Do anyone from your family has cancer of breast than you may have more chances of that. If you do not have any kids than also chances of breast cancer increases. In adition if you have not given breastfeeding to your kids than also chances of cancer breast are more.

10 signs you are a sex addict and you need serious HELP

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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10 signs you are a sex addict and you need serious HELP!

Most people are of the assumption that they naturally just have a high libido, or they enjoy sex often, when in fact, sex has become more of an addiction.

Having a love for sex is one thing, but having it negatively impact your life is another. It is important to understand the difference between loving something and being obsessed with it.

Most people are of the assumption that they naturally just have a high libido, or they enjoy sex often, when in fact, sex has become more of an addiction.

Here are 10 signs your love of sex has become an addiction.

1. You have no control over your sexual wants and needs and indulge in risky and impulsive behaviour like having sex with multiple strangers.

2. Compulsively engaging in internet or virtual sex.

3. You have had unprotected sex with different sexual partners despite knowing about the risks.

4. You're unable to concentrate on work and your sex life has constantly been interfering with your family life as well.

5. Feeling restless, anxious, irritated and even angry when you don't get frequent sex

6. You've been living a double life where you have managed to keep your extremely active sex life a secret from not only your family members but also all your friends.

7. You spend an inordinate amount of time and money on looking for ways to find more sexual partners.

8. You spend a lot of time watching porn and masturbating.

9. Desperately wanting to cut down on the amount of time you spend pursuing meaningless sex, whether it is online or in real life, but being unable to do so.

10. You've become a pathological liar to cover up your whereabouts and the double life you've been leading.
10 signs you are a sex addict and you need serious HELP
9 people found this helpful

I am 25 yrs old female, active in sex n also protected sex. But white discharge is too much on the 5th day of the periods when gets over i start with white discharge which also smells very fishy. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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TAB. AF 150MG (1) STAT TAB. LUKOL (30) 1-0-1 CAP.BECOSULES (30) 1-0-1 CANDID V GEL FOR VEGINAL APPLICATION
1 person found this helpful

Five Telling Signs that Your Body Needs a Detox

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Five telling signs that your body needs a detox

Over time, in our day-to-day lives, we keep dumping external factors like stress, pollution, etc. Inside our bodies. After it goes beyond your limits, there comes a time when the body needs to be cleansed, for it to function smoothly. Our body and our mind both go through a lot, for which detox is required from time to time. So, how does one know that the body needs detox? the body lets you know, and this is how:

1. Depression: you mood starts failing you and you feel stressed all the time. Depression seems to be looming over your head. You start eating wrong and eating more. Detox will not help cure clinical depression, however a mind detox helps rejuvenate the mind and allow positivity to flow in. A short vacation or even a staycation helps a lot. And if you have very less time, just take an afternoon off and spend it doing what you love the most.

2. Constipation: this is the sign that your stomach needs cleansing. You've been eating a lot of trash and the foods going inside you are not supporting proper digestion. A good cleanse with clean your colon completely, along with the digestive tract. This will help you digest better.

3. Laziness: if you are feeling fatigued and drained of energy even after a good night's sleep, and/or throughout the day, there is not much cup after cup of coffee can do. In fact, caffeine only makes the situation worse. In such a situation, it is advised that you go for a body and mind detox to get rid of all the toxins in the body.

4. Losing focus: we all lose focus at times. But if this is becoming a constant feature and the mental fog is just not lifting, this is your body telling you how desperately it needs a detox. Listen to your body and free yourself from the toxins.

5. Weight gain: unexplained weight gain and then inability to lose weight is a big concern, especially the inability part. This is an indication that you need to wipe the slate clean and start afresh. Cleanse your mind and body, and then start on your path of losing weight.

If you would like to consult with me privately, please click on consult.
Five Telling Signs that Your Body Needs a Detox
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