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Dr. Poornima M Gowda  - Gynaecologist, Bangalore

Dr. Poornima M Gowda

MBBS, DNB - Obstetrics and Gynecology, DGO

Gynaecologist, Bangalore

15 Years Experience  ·  300 - 500 at clinic
Dr. Poornima M Gowda MBBS, DNB - Obstetrics and Gynecology, DGO Gynaecologist, Bangalore
15 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poornima M Gowda
Dr. Poornima M Gowda is one of the best Gynaecologists in Malleshwaram, Bangalore. She has had many happy patients in her 15 years of journey as a Gynaecologist. She has done MBBS, DNB - Obstetrics and Gynecology, DGO . She is currently associated with Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Poornima M Gowda on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mysore University - 2002
DNB - Obstetrics and Gynecology - Mysore University - 2003
DGO - Mysore University - 2005

Location

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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11, Nagarjuna Sai Signet, EOIZ Industrial Area Landmark : Opposite Prestige Shantinikethan.Bangalore Get Directions
500 at clinic
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300, Ground Floor, ACES Layout, Kundalahalli, Landmark : Near ICICI Bank & Opposite Brookefield, BangaloreBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I'm 27 weeks pregnant bt in usg report shows 25. Why this happened. Should I be worried?

MBBS, DGO
Gynaecologist, Gurgaon
Hi I'm 27 weeks pregnant bt in usg report shows 25. Why this happened. Should I be worried?
Uneed not worry because there can be variation of2-3wks on ultrasound other factors like physical examination etc are all to be considered
1 person found this helpful
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Hi i hav gone through tubul ligation 2 months back and i want 2 get pregnant again can u sugest home treatment bcos i dont want surgery method my tubes are not cut but they have tied.Plz answer me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
One option is don't go for further corrective surgery, directly start treatment after consulting doctors. Another option is first assess if we can correct the tubes surgicaly and then try naturally at home
1 person found this helpful
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I am not getting periods from one and half month my age is 23 .Can y you suggest any tablet or solution for getting period early.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine menso aid syrup (bakson) take 2 spoons twice daily for 1-2 months nd report thereafter.
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Dr. Meri wife ka 1 baar misscariage ho chuka he Usko Bhut weakness he. please tell me uski Weakness ko kese Door kru me. Ki fir se misscariage na ho ske. Kabhi..

DHMS (Hons.)
Homeopath, Patna
Dr. Meri wife ka 1 baar misscariage ho chuka he Usko Bhut weakness he. please tell me uski Weakness ko kese Door kru ...
Relax! * she shouldn't b stressed all d time, opt meditation. *avoid, junk food, take, plenty of water. * homoeo medicine ** @ sepia 30 -6 pills, thrice a day. @ secale core 30-6 pills, thrice 7 days. Report, plx.
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Is papaya is useful option for abortion. How much of percent it prevents abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Papaya is not a sure shot proven method to abort a pregnancy Ajith. I would suggest you take medicines meant for the purpose under proper medical guidance.
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Hi I had not taken 72 hrs teblat and I check pregnancy by pregnancy kit answer is negative but till period did not came what should do.

Ayurveda, Rajkot
You can take norethisteronr 5mg tab tds with ayurved medicine like genoman cap tds in after one day you can get period.
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M pregnant about 4 month 1 Week. I having low placenta according to ultrasound report. What do or not to do under this situation.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
M pregnant about 4 month 1 Week. I having low placenta according to ultrasound report. What do or not to do under thi...
Nothing to worry about it. As your pregnancy will progress further placenta will also migrate upwards of its own.
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I want to start skipping. But c section done on August 6th. Can I start Yoga and other work outs normally? Guide me best way.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I want to start skipping. But c section done on August 6th. Can I start Yoga and other work outs normally? Guide me b...
Hello, Skipping is a good firm of exercise, you need to consult your respective gynaecologist for the approval.
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Sir I usually use condom to prevent pregnancy does it harmful for my wife Ic I use it for 2_3 years.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir I usually use condom to prevent pregnancy does it harmful for my wife Ic I use it for 2_3 years.
No it can not harm your body any way in fact it is protecting your partner from getting pregnant and it is preventing transmission of sexually transmitted diseases like hiv and many other diseases.
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Me & my partner love doing it hard. Blow job is ok or not. Loosing in mouth is good or bad. Any side or a suggestion. Should I do it or not. Is there any reaction of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello, If male partner is not suffering from any genital infection thn blow job done hygienically is not bad for health. You can enhance blow job pleasure hy using flavoured condondoms, using different positions and involving the testicles too in the procedure.
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I am 19 years old and I have stomach ache due to menstruation. What to do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 19 years old and I have stomach ache due to menstruation. What to do?
Abdominal pain is quiet normal in menstruation. But severe pain should be taken seriously. The condition is called dysmenorrhea. Start taking merytone syrup. Consult in pvt for more specific treatment.
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I have vitiligo skin disease since 5yrs. I already have a baby who is masha allah healthy. She was born 4 yes ago. Now I would like to become pregnant once again. And now I developed more white patches on my hand and face. My question is will the new born baby will b affected. And also let me know should I continue taking tablets for vitiligo during pregnancy or I shud discontinue tabs fr 9 months. Thank you.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have vitiligo skin disease since 5yrs. I already have a baby who is masha allah healthy. She was born 4 yes ago. No...
It all depends what tablets you are taking. Some tablets can cross placenta and affect your baby badly but some may not. Again, vitiligo is not transmitted from mother to child.
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I have a unprotected sex with a guy he said he don't have any aids but after 1/2 months I have a 3 or 4 small pimple or rashes on my body. Is this a symptom of aids.

MBBS
General Physician, Chennai
I have a unprotected sex with a guy he said he don't have any aids but after 1/2 months I have a 3 or 4 small pimple ...
If that guy is your boyfriend just confirm that he had sex for the first time only with you and aids will not manifest suddenly its a slow disease.
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Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?
Sunflower oil vs groundnut oil- which oil should you cook your daily meals in?

Both, sunflower and groundnut oil are preferred for cooking by chefs and homemakers alike due to their ability to enhance the flavour of the food. But which one of them is a healthier choice? Here’s a comparative analysis of the benefits offered by both oils to help you decide, which one you should be using for cooking.

1. Fat content
There’s no clear winner here. Sunflower oil is a rich source of polysaturated fats, which help keep your heart healthy and decrease the amount of bad cholesterol in your body. On the other hand, groundnut oil is rich in monounsaturated and polyunsaturated fats, which protect you from heart diseases. Groundnut oil also contains omega-6 fatty acids, which help in the proper functioning of your nervous system.

2. Nutritional values
Sunflower oil contains different nutrients like Vitamin E, B1, magnesium, phosphorus, copper, zinc, iron, calcium, manganese and folate. The nutrient content of groundnut oil is also somewhat similar including iron, magnesium, potassium, copper, Vitamin E, B6, calcium and zinc. So, both are more or less tied at the same spot.

3. Health benefits
Both of them offer a host of health benefits. Sunflower oil can help in reducing the risk of cardiovascular diseases, inflammation, asthma and high blood pressure, while improving digestion and preventing headaches. Comparatively, regular consumption of groundnut oil can keep you healthy by increasing fertility, enhancing your memory, lowering level of bad cholesterol, diminishing chances of cancer, obesity, heart diseases, depression and by keeping your blood sugar level balanced.

It’s considered to be a healthy practise to keep switching your cooking oils. This ensures that your body can get the benefits of different essential fatty acids as no single oil can satisfy the fatty acid requirement of the human body.

If you would like to consult with me privately, please click on 'Consult'.
8110 people found this helpful

Tip of the Day

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Tip of the Day

Balance energy calories with activity calories. The energy you get from foods and beverages should equal the calories you burn in activity every day.

75 people found this helpful

In which days of the month can a woman get pregnant (if precaution isn't used)? Is it risky for life if a woman above 30 years of age conceives for the first time in her life?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
In which days of the month can a woman get pregnant (if precaution isn't used)? Is it risky for life if a woman above...
From lmp day 8 of cycle till day 18th is most fertile period for women. No it is not risky to get pregnant at the age of 30 yrs,
1 person found this helpful
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What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
What should be diet for pcos and I forgot new names very early give some tricks to learn easy and fast.
No relation of diet n PCOS, PCOS is related with Hypopituitary Ovarian Axis and insulin etc. If you avoid fast food, junk food and have fully organic vegetables n grain it's better.
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Hi My wife is 6 months pregnant and she is having cough from last 1 week. Will it affect my baby? Baby can suffer from pneumonia? Please reply.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi My wife is 6 months pregnant and she is having cough from last 1 week.
Will it affect my baby? Baby can suffer fro...
Hi, it won't affect the baby just like that. Baby is inside the uterus in a safe place. But straining due to cough can have some impact. Ask your wife to do steam inhalation ,salt water warm water gargling and breathing exercises. If not relieved consult a physician.
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I got married last november. I and my husband are trying for a baby. We tried for 4 months but failed each time. He is a seafarer n is now working on ship. He wil be back in this november and I want to conceive. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I got married last november. I and my husband are trying for a baby. We tried for 4 months but failed each time. He i...
Hello, please follow your fertile period and you can track it with ovulation kits. The increased frequency of intercourse during fertile period shall increase your chances of pregnancy if both of you are medically normal.
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