Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pooja

General Physician, Bangalore

Dr. Pooja General Physician, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja
Dr. Pooja is a renowned General Physician in Jayanagar, Bangalore. She is currently practising at Family Pharma Ameliorate Pharma care in Jayanagar, Bangalore. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#387, Ground Floor, C J Venkatadasa Road, HSBC 1st Stage, Jayanagar, PadmanabhanagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having problem in my stomach looking like constipation what can I do to get relief?

BHMS
Homeopath, Delhi
I am having problem in my stomach looking like constipation what can I do to get relief?
Hello,you can take homeopathic medicine Nux Vom 30 (4 drops in little water) twice a day for a week and revert.
25 people found this helpful
Submit FeedbackFeedback

I am male of 21 years old. My problem is I can't have a good sex. I Ejaculate very fast within 5 mins. What to Do to Have a Long Time Sex.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am male of 21 years old.
My problem is I can't have a good sex. I Ejaculate very fast within 5 mins.
What to Do to ...
Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
You found this helpful
Submit FeedbackFeedback

Mai janna chata hu ke period ke kitne din bad bina precaution liye sex karne se pregnant nehi hote. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The most fertile time of a cycle is midcycle if a woman has regular 28-30 days cycles. However breakthrough ovulation can occur hence sex at any time of the cycle is not 100% safe in preventing an unwanted pregnancy.
2 people found this helpful
Submit FeedbackFeedback

I am a 20 year old boy. And I am very much addicted to masturbate. What should I do. Please give me some suggestions.

DGO, MBBS
Sexologist,
Masturbation is normal at your age and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. But excess of anything is bad. So you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid sexy magazine etc.
4 people found this helpful
Submit FeedbackFeedback

How to get rid of migraine through Ayurveda as I am taking medicine through last six months now I have to leave these medicines ?

Vaidya Visharad
Ayurveda, Narnaul
A migraine is a terrible headache that tends to recur and is often accompanied by a feeling of nausea. The pain is usually felt on one side of the head. Migraine is a vascular disorder caused by a tightening (constriction) and sudden opening (dilation) of the blood vessels in the head, neck, or scalp.In Ayurveda, two conditions, known as Ardhaavabheda (meaning literally the unilateral pain) and Anantavaata resemble the classical migraine.
You found this helpful
Submit FeedbackFeedback

Hello doctors, today I came to know that my father aged around 53 is suffering from Retinopathy. The doc. Told him to take vit c supplements (non chewable) and gave some eye drops for a week. After it he will go for laser in three settings. Since he is suffering from diabetics and had previously diagnosed with CAD. My question is, Does VIT-C increase the chances of heart attack.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hello doctors, today I came to know that my father aged around 53 is suffering from Retinopathy. The doc. Told him to...
Vitamin b and c are water soluble vitamins. Water soluble vitamins are eliminated from the body if there is an excess of these vitamins in the body. So you needn't worry about any side effects of these vitamins. There are absolutely no chance for an heart attack with vit c!
1 person found this helpful
Submit FeedbackFeedback

While doing sex the maximum time limit for discharge is 4-5 minutes want to gain stamina for sex appeal.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
While doing sex the maximum time limit for discharge is 4-5 minutes want to gain stamina for sex appeal.
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day. It is best exercise for penis erection dysfunction and enlargement for penis. Kegal exercise is better than viagra and it protects from masturbations. Take ginseng daily better stamina. Avoid stress, take one egg daily in morning breakfast. Dalia. Green veg. Whole grain foods, salaad, chicken 350 gm twice a week. Protein / minerals / vitamin rich meals daily. Take lassi, drink 8 glass water daily. Fruits juice once daily. Banana, apple etc once daily.
2 people found this helpful
Submit FeedbackFeedback

Daily my head is paining at left side of the head so what to do?

General Physician,
Daily my head is paining at left side of the head so what to do?
Take crocin pain relief one sos, get your BP checked, get your eye sight checked,take proper sleep and diet. consult again if not ok.
You found this helpful
Submit FeedbackFeedback

Hi, I'm male which is the best or what time to drink water or fruits juices or any other drinks please tell me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I'm male which is the best or what time to drink water or fruits juices or any other drinks please tell me.
Take water on a regular intervals of 2-3 hour. You can have fruit juice in the morning and afternoon.
2 people found this helpful
Submit FeedbackFeedback

I have problem of body pain and weakness and also help to make stamina and energy in body and name of medicine which has no side effect and tips for weight gain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem of body pain and weakness and also help to make stamina and energy in body and name of medicine which ...
Do have balanced diet and avoid stress anxiety and anticipating the do regular physical activity and breathing exercises and strengthening exercises from neuro physiotherapist for about 30 minutes regularly best wishes.
You found this helpful
Submit FeedbackFeedback

I am 53 years old. Though I sleep 6 to 7 hours during night, I feel sleepy during day time since last three years. What should I do?

MBBS, cc USG
General Physician, Noida
I am 53 years old. Though I sleep 6 to 7 hours during night, I feel sleepy during day time since last three years. Wh...
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting) 3. RBS 4. Vit D
1 person found this helpful
Submit FeedbackFeedback

I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 35 years old male and my wife is 30 years old both problem 5 months ago skin and back pain problem.
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

Sir, my father is suffering from diabetes, which diet he have take and what he do to make sugar level normal.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, my father is suffering from diabetes, which diet he have take and what he do to make sugar level normal.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
You found this helpful
Submit FeedbackFeedback

Frequently I have been doings masturbation since from 8 to 9 years. I do have small left side curve on my penis, is it due to the over masturbation or its a pyonier disease. By health I am good. What can I do now because after 3 years I am going to marry. BECOZ I WANT TO MAKE MY partner HAPPY AND SATISFIED. GIVE ME PROPER GUIDANCE. SHOULD I STOP IT OR CONCERNS WITH DOCTOR.

MD-Dermatology, MBBS
Sexologist, Pune
Frequently I have been doings masturbation since from 8 to 9 years. I do have small left side curve on my penis, is i...
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy. unless you have problem while having intercourse, curvature is normal, do not worry.
1 person found this helpful
Submit FeedbackFeedback

Hi I am suffering from constipation since 3yrs. I used to take antidepressant thats the side effect which could not recover yet. please suggest me permanent solution for constipation. Recently I take dulcolax daily in nigt. Thanx.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hi I am suffering from constipation since 3yrs. I used to take antidepressant thats the side effect which could not r...
1. Take daily dal, fiber diet 2. Drink more water 3. If not improve than lactulose syrup 15 ml at night for 5 days.
You found this helpful
Submit FeedbackFeedback

I have been suffering from MIGRAINE for 20 years now and I would like to be delivered from this sickness. Im taking" Excedrin Migraine" It is very hot here in the Philippines and whenever I am exposed to sun and very hot weather condition, it triggers. Please help me how to overcome this migraine/headache. It becomes a burden to me now. It stops me from doing my daily activities. Sigh.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep 5.shirshuladi vajra ras vat 1 tab twice a day 6.triphala kadha 4 tsp before lunch and dinner
2 people found this helpful
Submit FeedbackFeedback

If my child has a fever, can I give them paracetamol and ibuprofen at the same time?

BHMS
Homeopath, Ludhiana
If my child has a fever, can I give them paracetamol and ibuprofen at the same time?
Do not give 2 medicines at same time which are meant for same purpose. Give him only one medicine. ## if you need to give more medicine you can give:- ferrum phosphoricum 6x (4 tablets tds). Try to make a gap of half an hr with anothet medicine. Hope this advice will be sufficient for you.
You found this helpful
Submit FeedbackFeedback

I have a problem of breast pain in both breasts for say approx. 2 to 3 years sometimes it will spread over the arms. I just want to know the reason for the pain.

MBBS
General Physician, Cuttack
I have a problem of breast pain in both breasts for say approx. 2 to 3 years sometimes it will spread over the arms. ...
Get it checked by Gynaecologist for any swellig. if there is no swelling take ECG and consult physician
You found this helpful
Submit FeedbackFeedback

I have a problem of premature ejaculation. Recently m taking shilajit gold capsules. Since 20 days bt m not finding any improvement in my condition. What should I do. Pls guide.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a problem of premature ejaculation. Recently m taking shilajit gold capsules. Since 20 days bt m not finding a...
As per your concern i would suggest you some remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
Submit FeedbackFeedback
View All Feed