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Dr. Pooja

General Physician, Bangalore

Dr. Pooja General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja
Dr. Pooja is a renowned General Physician in Jayanagar, Bangalore. She is currently practising at Family Pharma Ameliorate Pharma care in Jayanagar, Bangalore. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#387, Ground Floor, C J Venkatadasa Road, HSBC 1st Stage, Jayanagar, PadmanabhanagarBangalore Get Directions
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Vit d is important for bone health as it helps body to use calcium. Deficiency of this can cause ricket in children where bone tissue does not mineralize, leading to to soft bones and skeletal deformities form and ostiomalacia in adults. Vit d deficienct also leads to fatigue, muscle cramps, muscle weakness, headache, poor. Vit d can get from fatty fish like tuna, mackerel, salmon, egg yolk, cheese, dairy products, soy milk, orange juice, cereals etc. Daily requirement for adult is 600 iu/day.
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I have erectile dysfunction for the past 2 year. I stopped smoking for last 3 month and started jogging and healthy diet but still I dint see any improvement can I use musli power extra for recovery? I heard there is no side effects in that, is tat good for erectile dysfunction?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have erectile dysfunction for the past 2 year.
I stopped smoking for last 3 month and started jogging and healthy d...
Your problem may be mainly psychological and partly physical. Homoeopathy offers treatment for this and no side effects. Take homoeopathic medicine selenium 30 daily 5 drops in water in the morning for 10 days and give feedback.
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I really need some advice or more better if help. Symptoms - fat deposition on my chest, waist, hips. Nipples look swollen up when body temp. Is hot and shrinks to normal when come in touch to cold things or in cold environment. It is happening from the time I ran into puberty but fat deposition started 2 years ago. But now its embarrassing. I use to have medical history of seizure disorder and its medication course was completed a year ago. Some thing I did't added previously. Doctors gave me sodium valporate 600 mg everyday. But due to overdose I got acute pancreatitis then they switch me to sodium dilantin 300 mg/day at night. This case is 6 year old. At that time it started. I consulted the doctor he said it will go away with time but it did not instead it increased but slowly. G - male Age - 20.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Fat deposition in breasts in men is a reported side effect, though rare, with some medications, which include phenytoin sodium. Weight gain in general is seen as a side effect with sodium valproate too. Anticonvulsants like phenytoin may at times cause alterations in male hormone levels too, that is the most probable explaination for your symptoms. Consult your treating physician and a endocrinologist if possible to get a thorough evaluation. The commonest explaination could be also as simple as being overweight.
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My daughter is seven year old, I want to know what is the proper diet for her health?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is seven year old, I want to know what is the proper diet for her health?
7 year old daughter needs lots of proteins like milks curds plus nuts for good fats and proteins, carb, fats and vitamin and minerals through fresh fruits and vegetables plus lots of exercises to grow tall and to digest healthy food. Do give her a tablet of bandy for deworming so that food benefits her only and not the worms if any in the food pipe.
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I have sneezing (6 to 7) with running nose every morning. Tried citrazine for one month but again its troubling me what should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. - u can take otrivin nasal spray if cold is severe
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I am 17 years old male and a sports player everyone is telling that I am having a small bend to forward and this cause a very bad posture for me Which in turn affect my sports is there any solution for getting the good posture back.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hello lybrate user, bad posture may not cause a deformity or may not even affect your immediate sporting activities. But tends to cause a lot of clinical problems like back pain, slip disc, early degenerative arthritis of the spine, etc. The only solution is to make a conscious effort from your side to sit as straight as possible, not sitting for long times, intermittent rest and stretching when sitting continuously for long periods, use of a chair with good back rest. I would also suggest you to consult a physiotherapist for back strengthening exercises. Hope this helps.
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What is the effect of type-2 diabetes on the kidneys? Does it also cause Urinary and bladder problems?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
What is the effect of type-2 diabetes on the kidneys? Does it also cause
Urinary and bladder problems?
Hi dear - sugary diabetes-- may have side effects on all body organs including kidneys, bladder etc there is frequent urination, excessive urination, sugary one-if not properly cared it can cause--kidney failure, kidney damaged, bladder wall thickened hbp etc allopathic drugs used for this also have side effects over a long time. This sugary diabetes-- can be cured also--course---4--6 months in many people and is controlled in everyone with day to day course
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I am 22 years male, I am suffering from cold cough since 4 years. I get irritation of sneezing, my mood gets off for working anything in cold cough and sometimes headache also takes place. I use to sneeze so much and their is itching inside nose which is so much that I use to rub my nose with both hands. I sneeze so loud, that people around me gets scared. I had consulted many doctors who said you have nasal problem which is for permanent and their is no treatment or operation for this except medicines. Even I tried Ayurvedic course, but it was just temporary relief to nose. It starts again after the stop of ayurvedic medicine. I am working as an employee and this thing disturb me alot. I have to carry inhaler to avoid for few minutes. This is a big problem of my life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 years male, I am suffering from cold cough since 4 years. I get irritation of sneezing, my mood gets off for ...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening. As your problem is very old,
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Hisir, I am 28 year, 72 kg, 6 feet tall, I was addicted to porn since last 2 years (2014-2016) daily 3-4 hours internet porn and at the end of 3-4 hour I used masturbate and there were very hard erections even I cannot believe now, at the end (after 2nd year), I couldn't get any erections to porn. I shocked and fell ill with high fever, from next day I have been suffering from high anxiety, heart palpitations, insomnia, mood swings, foggy mood, muscle pain, joint pain, no interest to go any work, no libido, suicide thoughts, some time I will get morning erections, it's a years now, Can it be recovered with proper diet and exercise, meditation? Do you any cases like this before? If so what goods are good and how long it takes to recovery? Thanks in advance sir please help me or else I'm feeling die.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hisir, I am 28 year, 72 kg, 6 feet tall, I was addicted to porn since last 2 years (2014-2016) daily 3-4 hours intern...
Pornography addiction is an addiction model of compulsive sexual activity with concurrent use of pornographic material, despite negative consequences to one's physical, psychological, social, or financial well-being Try these steps to stop the habit 1. Delete pornography videos or literature from your personal computer 2. Use safe mode while using PC by using better antivirus and firewall 3. Keep content filter to protect accidentally opening adult sites while surfing 4. Avoid spending time on PC alone or in closed doors, use PC in drawing room or with a company. 5. Keep a check on time, places and mood states which remind about pornography and try to avoid them. 6. Get too busy for pornography by indulging in fruitful activities 7. Take help of spiritual guidance to focus to goals 8. Have a better sexual release by discussing the problem with partner. Consult a Psychiatrist for any further management.
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While traveling in a cab on my regular delhi route, I feel like vomiting. Don't know the reason.

PDDM, MHA, MBBS
General Physician, Nashik
While traveling in a cab on my regular delhi route, I feel like vomiting. Don't know the reason.
You seem to have motion sickness, try tab avomine before travelling and let me know the response. It causes sedation.
1 person found this helpful
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Sometimes I feel pain in my head which is I think more than headche. What should I do?

MBBS
General Physician, Delhi
Sometimes I feel pain in my head which is I think more than headche. What should I do?
Take tablet brufen twice a day with tablet rantac empty stomach for 3 days. If symptoms persist get yourself screened up for bp.
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What are the symptoms of flu? How can we protect ourselves from H1N1? What are the symptoms of H1N1? Is there any herbal medicine to recover from it?

MBBS
General Physician, Cuttack
What are the symptoms of flu? How can we protect ourselves from H1N1? What are the symptoms of H1N1? Is there any her...
1.Fever, Cough 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu 1. Avoid Over crowding places, 2.contact with infected patient, 3.use protective face mask, 4.wash your hands frequently with sanitizers, 5.Cover your mouth with tissue paper while coughing and sneezing etc
1 person found this helpful
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Hey Dear I have ears pain since ao long time. Many doctors changed it and no issue in reports also. What can I do now.

MBBS
General Physician, Mumbai
Hey Dear I have ears pain since ao long time. Many doctors changed it and no issue in reports also. What can I do now.
For pain take tablet paracetamol 650 mg and we have to rule out any abscess or impacted wax or might be a referred pain
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I am having severe headache while working in heat, doctors told it is migraine and cannot be treated, how can I treat this disease.

MD - Orofacial Pain Headaches & Temporomandibular Disorders, BDS
Dentist, Mumbai
I am having severe headache while working in heat, doctors told it is migraine and cannot be treated, how can I treat...
Migraines can be treated and need a thorough headache evaluation to determine the source and triggers for the same. It is possible to eliminate them with the correct medical treatment and lifestyle changes.
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I am not feeling hungry and have constipation for 3 days. I am not able get a sound sleep in night. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I am not feeling hungry and have constipation for 3 days. I am not able get a sound sleep in night.
What should I do.
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
1 person found this helpful
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How human breathe only oxygen not other gases present in air like carbon monoxide?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Human breath all gases present in atmosphere, but other are in low concentration and if increases in air then cause harm.
39 people found this helpful
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I am 24 years old, and past 2 months I have a cough, and I am taking ayurvedic medicine, but, still now I have. So, what can I do.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Cough for two months must be investigated early. Certain Blood Tests and Chest X Ray may be required. Approach a Consultant Physician or Pulmonologist
1 person found this helpful
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I have constipation problem since last 3 days I have taken Eva Q medicine but still not resolved.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have constipation problem since last 3 days I have taken Eva Q medicine but still not resolved.
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentarylifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful.  Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts and Muesli in breakfast Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks  Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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