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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Patient Review Highlights
Dr Parekh is a thorough professional and makes sure that the patient understands their problem especially in case of vertigo where we are clueless about what can be done.She dealt with my mother in a caring and compassionate manner and answered all questions patiently.She put us at ease and was successful in giving relief and putting an end to the dizziness.I sincerely thank her for her expertise and care on aiding us in our time of need.
Dr. Pinky Parekh provides answers that are very helpful. Thankyou so much for your concern Doctor & yes the pain was not severe the pain is less than a mild & its pain only if she takes a long walk, or stand for along time or doing excess household work& stuffs
Excellent and perfect treatment provided for my mother in law. She is door much better after following instructions from Dr. Pinky. Highly recommended for all people who need physio requirements....
Dr. Pinky is extremely friendly flexible. Her treatment is most appropriate and no jeed for unnecessary hassles. Blessed to have been under her treatment for my vertigo
Dr. Pinky Parekh provides answers that are well-reasoned. Thanks dr....
I am writing this on behalf of my wife. She a pain in her left knee from past few 1 month we have been to near by clinics and by there suggestion we have taken a X Ray. Found no issues in the reports so they gave same pain killers and the pain was ok for few days and now she is suffering from the pain again.
Hello sir, I am getting pain at the left upper back. Sometimes getting severe then I am unable to do my work with comfort. I think I must prefer yoga for solving any health relief. Please suggest me sir.
I am suffering from slip disc problem since 15 years, now pain is unbearable and there is very much stiffness in my left leg unless to walk since last week, what is the cure please help me out, is there any treatment without surgery or I have to go through surgery process, is surgery is only solution and hie much it is successful. I am 38 years old and my weight is 120 kg.
Hi, I am a 24 year old gym going guy Is there any medical treatment other than body massage that I can use to keep away stiffness, and increase the blood flow if any please suggest.
Hello, I met an accident 1 week ago. As I was wearing riding jacket which meant for safety I managed to survive any brutal injury, only my right shoulder has faced injury i.e. Dislocation of acromioclavicular joint. Now, the doctor advised me to use hand bag for 3 week. The problem is that I don't want to show it in my home. I hope you understand my query. Is there any other way other than using hand bag. Please please reply. Thank you.
I have Just gone through MRI for knee & resulted as possibility of missed or myxoid degeneration of ACL with celery stalk appearance with possible ACL Ganglion so what is the possible treatment for this apart from any surgical measure coz she is a middle aged lady with lots of responsibilities & works so if there is any possible suggested remedies please help me I would be thankful.
- Warm up with walking or jogging and do stretches for legs, back and neck for 5 to 10 minutes. Hold each stretch for 20 seconds.
- Drink plenty of water and foods rich in potassium.
- Practise breathing exercises and meditation for 15 to 20 minutes to reduce muscle tension and tightness.
- Create mental awareness of your posture with daily activities. Engage core muscles when working on computer for hours.
- Avoid bending neck and back for long periods.
Herniated discs or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.
- Stretching of muscles and relaxation or meditation.
- Drinking plenty of water and clear fluids. Avoid or decrease intake of tea or coffee
- Posture awareness during the day.
To prevent neck pain remember to stretch neck and upper back muscles daily. Avoid prolonged neck bending and adjust work station accordingly. Also avoid prolonged neck bending when using smart phone.
Vertigo can be due to several different causes. Positional vertigo related to inner ear is completely curable if diagnosed and treated correctly. If you have any type of vertigo don't just take vertin instead seek help from a Vestibular Specialist trained specially to evaluate and treat vertigo from root level.
Always make the use of cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.