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Dr. Padmanabhan

General Physician, Bangalore

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Dr. Padmanabhan General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Padmanabhan
Dr. Padmanabhan is an experienced General Physician in Hebbal, Bangalore. You can meet Dr. Padmanabhan personally at Dr. Padmanabhan@Bangalore Baptist Hospital in Hebbal, Bangalore. Book an appointment online with Dr. Padmanabhan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Bangalore Baptist Hospital

Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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Doctor. Today while driving to work I just lost my memory. Where I am going. Where I had to go. Then I stopped plying my car near roadside. N walk in the market to recollect for where I moved out of home. But no use. please advise what it is. No history of diabetes or present. Took some medication risperidone 2 months bk.

BHMS
Homeopath, Faridabad
Doctor. Today while driving to work I just lost my memory. Where I am going. Where I had to go. Then I stopped plying...
Hello, Talk to your concern doctor. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i.e. sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply. Medication: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily.
3 people found this helpful
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Iam 22 years old (male. I have listen to high volume at DJ sound system. Iam suffering from ear pain. What should I do.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Iam 22 years old (male. I have listen to high volume at DJ sound system. Iam suffering from ear pain. What should I do.
You can take Kali Mur 12X / 4 tabs thrice a day for one week, Revert back after one week with feedback.
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He ejaculates prematurely. While he is watching porn, just touching his nipples makes him ejaculate. He is about to get married. What should he do.

MBBS
General Physician, Jalgaon
He ejaculates prematurely. While he is watching porn, just touching his nipples makes him ejaculate. He is about to g...
Please Avoid porns, listening erotica, avoid sexual thoughts and fantasies Wake up early go for morning walk or jogging daily DO yogasanas and pranayam daily Do kegel and perineal exercises daily Read good books daily Do meditation regularly before going to sleep Take Musali pak by Patanjali 2 tsf twice a day Tab confido by Himalaya 2... 2 Cap shilajeet gold by dabur 1... 1 All for 3 mths minimum.
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Hello doctor I have been having stomach cramps and loss stools since 2 days what can I do.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hello doctor I have been having stomach cramps and loss stools since 2 days what can I do.
It seems to be gastrointestinal infection. Avoid unsafe roadside eating or hotel food. Use safe water for drinking. If there is no vomiting and number of loose motions is not more than 2 or 3 in a day, it is not serious and should subside in a day. If the frequency of motions is more and pain in abdomen is severe then you may need medicines and for that you should consult privately.
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Inside my ears are too much pain and listening problem is getting more day to day so pls how can I improve it.

MD - Microbiology
General Physician, Bangalore
Inside my ears are too much pain and listening problem is getting more day to day so pls how can I improve it.
Hi. Do you hear to music a lot. The pain can be due to wax also. If you have too much pain then take a pain killer. You may check your ear with a ent doctor so that the pain cause can be checked. It can be due to ear drum problem also.
1 person found this helpful
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What Does Neck and Shoulder Pain Indicate?

FIASP, MD, MBBS
Pain Management Specialist, Delhi
What Does Neck and Shoulder Pain Indicate?

What does neck and shoulder pain indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas.

'consult'.

Related Tip: 6 Effective Ways to Keep Away Body Pains, esp. When Temperatures Dip

6560 people found this helpful

Sir I am an engineer working with heavy machinery so I am not able to tolerate the sound. And I have head ache from 2 to 3 years. Due to this getting hairs oily and getting hair fall continuously. Eyes become pain even I am getting better sleep at night. So please suggest me.

MBBS, DNB(Anaesthesia), Fellowship in Chronic Pain Management
Pain Management Specialist, Delhi
Sir I am an engineer working with heavy machinery so I am not able to tolerate the sound. And I have head ache from 2...
These are occupational hazards. Use ear plugs to mask loud sounds and glasses to avoid stress over your eyes. This would be the best remedy.
1 person found this helpful
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Hello sir, I have dengue from last 1 month so suggest me what should I do? Please tell me.

MBBS
General Physician, Faridabad
Hello sir, I have dengue from last 1 month so suggest me what should I do? Please tell me.
i will suggest for investigation as dengue can not prolong for a month Take 1 tab dolo when required,drink lemon water, 3-4 liter of water daily keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thank you.
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I am suffering in Palpitation from 5 years, and now I take Met xl 25 tablets regularly, and also suffering Thyroid and so I take Thyriobless tab.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering in Palpitation from 5 years, and now I take Met xl 25 tablets regularly, and also suffering Thyroid an...
You're taking right medicine for palpitations but medicines for thyroid do stimulate the heart. Get the dose regulated. Some cases of borderline thyroid need no medicines and are cured by good diet, exercise meditation and yoga. It's worth not taking medicines for thyroid if reports are on the upper or lower end of the range. Compare it to a borderline diabetic with sugar level as 140 fasting. The person is on higher side but can be corrected by not taking sugar. Or a low sugar patient is corrected by giving some liquid diets rich in sugar. Similarly thyroid hormones in body are present in a range.
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I have stomach pain from last so many months I have tried so many medicine but good comes out. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have stomach pain from last so many months I have tried so many medicine but good comes out. What should I do?
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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One month se mujhe anixety ho rahi hai mujhe raat ko need nahi aati. Eyes red rehti hai left side chest mai heavy lagta hai haath bhi dard rahta hai bechni rahti hai.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
One month se mujhe anixety ho rahi hai mujhe raat ko need nahi aati. Eyes red rehti hai left side chest mai heavy lag...
Consult with a psychologist or a normal physician near from you. Don't take sleeping pills go for morning walk in a park nearly and join any yoga centre also. If your body feel healthy may be you will be able to sleep properly. Try to keep your self calm and positive do some breathing and relaxation exercise for it. If you want any other help you can contact us for tele counseling also.
1 person found this helpful
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Follow These Simple Diet Tips For a Clear Skin!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Follow These Simple Diet Tips For a Clear Skin!

Beauty is something which is a lot more than just skin deep. However, that really does not mean that adequate care is not taken for a person’s skin. So what does that mean when it comes to what a person has to do?

Quite a few things, as a matter of fact!

  • To start with, a person who is interested in making sure that his or her skin is clear should focus on making sure that the diet he or she is following does everything that is beneficial for the skin.
  • There are quite a few foods which do go a pretty long way in making sure that the skin stays healthy. Foods which are rich in Vitamin C are good to have in order to be able to achieve this purpose.
  • When a person eats, he or she should make an effort to maximise the diversity on his or her plate. This can take the form of a range of vegetables or fruits. To make good use of an example, carrots are great. All a person needs to do in order to harness their beneficial effects is to just cut them up and mix it with other vegetables and make it a salad.

Everyday foods for great skin!

  1. Spinach and swiss chard are also some good options to incorporate in a meal. If a person does not like the taste of spinach, pumpkin does serve to be a reasonable replacement.
  2. Out of all the different types of fats there are, Omega-3 fats are the best and some fats can cause a lot of trouble to the skin. Fish are quite high in omega 3 fats and this is a great dietary option to reduce the adverse impact which is had on the skin as a result of too much exposure to the sun. If a person happens to be vegetarian, some other good options would be in the form of walnuts and ground flaxseed.
  3. Rather than eating processed foods, it is better to eat foods which are whole in nature as they can do a lot of good for skin of the person. Yogurt, nuts, and multigrain breads are good options which fall under the whole foods category.

All in all, as long as a person is careful about the foods that he consumes, there is really no reason at all as to why his or her skin cannot be in perfect health. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
 

5392 people found this helpful

I have appendicitis taking treatment and is it ok to do abs exercises? Will it burst? consulted doctor told me k.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I have appendicitis taking treatment and is it ok to do abs exercises? Will it burst? consulted doctor told me k.
Hi. Ideal treatment for acute appendicitis is surgery and removal of appendix. If you are taking only medicines please take proper rest for 2 wks. Go for surgery after 4-6 wks. Do not do any type of exercises for atleast 2 wks.
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I have tight foreskin. It can't pull it back. How do I make it smooth even when it's erect.

BHMS
Homeopath,
I have tight foreskin. It can't pull it back. How do I make it smooth even when it's erect.
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose
1 person found this helpful
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When I get excited while kissing after this when I want to have sex my penis get ejaculated.

MBBS
General Physician, Delhi
When I get excited while kissing after this when I want to have sex my penis get ejaculated.
Hi, do not worry. This may be cowpers secretion which happens in early years of sexual life after excitement.
1 person found this helpful
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My wife is suffering cervical spondylitis. What should I do. Dr. said this. Symptoms are pain in left arm, neck and goes to head. This is happening since last 3 days. Please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
1 person found this helpful
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My daughter is 3 years & 5 month old, she can, t speak clearly, me and my husband both are working she stay with baby sitter in day, what we will do for her?

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
Sufficient speech stimulus is needed for speech lang development of the child. Talk, chat with her as much as possible. N do give time for her. Coz child imitates the speech of her familiar person quikly rather thn any other" s. So keep that in mind, this is the crucial age of speech lang development.
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Define kegel sex how can we do kegel exercise how it is good for better sex pleasure.

BAMS, MD Ayurveda
Sexologist, Lonavala
Define kegel sex how can we do kegel exercise how it is good for better sex pleasure.
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will surely help you.
2 people found this helpful
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I m 16 year old boy and I have head pain from 3 days after taking medicine it ok but after 1 day it start again.

MBBS
General Physician, Cuttack
I m 16 year old boy and I have head pain from 3 days after taking medicine it ok but after 1 day it start again.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice 34)Neck Pain 1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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Hi my wife is having gastric problem when she eats something always gas is formed and she has to go 2- 3 times to toilet. Pls assist me and suggest good diet for her.

BHMS, DEMS
Homeopath, Pune
Hi my wife is having gastric problem when she eats something always gas is formed and she has to go 2- 3 times to toi...
Hello Lybrate User, Take homeopathic treatment for intestinal gaseous distention. To get away from intestinal gaseous problem follow this tips that will help you to get rid from your problem - * Drink before meals. If you drink liquids with your meals, you lose stomach acids and can’t break down food as well. Try drinking about 30 minutes before a meal to help your stomach digest better. * Eat and drink slowly. When you eat or drink fast, you can swallow a lot of air, which can cause gas. Slow down when you eat. * Don't fill up on air. Habits like smoking, chewing gum, and drinking through a straw may cause your stomach to fill with air, leading to gas. * Avoid artificial sweeteners. Sorbitol and related sugar alcohols used in many sugar-free versions of foods can also aggravate gas. * Beans are a great source of protein and other fiber, so it can be good for some people. Soaking and/or overcooking beans may help reduce gas formation. If her excessive gas is persistent or severe, consult your primary health care provider. Take care.
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