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Dr. P.ramesh Bhat

Ayurveda, Bangalore

100 at clinic
Dr. P.ramesh Bhat Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P.ramesh Bhat
Dr. P.ramesh Bhat is a popular Ayurveda in Vijayanagar, Bangalore. He is currently associated with Ayurveda Kendra in Vijayanagar, Bangalore. Book an appointment online with Dr. P.ramesh Bhat and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anugraha Hospital, Near: opp water tank,Vijayanagar bus stop,VijayanagarBangalore Get Directions
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Had the gall bladder removed because of gall stones. Doctor,s advise to eat simple and easy to digest foods, avid heavier oily foods. Is eating heavy meals going to affect my liverin future?

MS - General Surgery
General Surgeon
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Had the gall bladder removed because of gall stones. Doctor,s advise to eat simple and easy to digest foods, avid hea...
no but eat healthy food....after Removal of gallbladder there is no storage of bile but still bile comes directly from liver..

I am 29 yrs age, having a slow hair fall on abv fore head, i am thinking to use Livon hair gain, is it a right product ?

BHMS
Homeopath
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Effect of hair products are very individualistic. It is better to consult a good doctor before going for any cosmetic products.

I have a fever since last week what I do now I think I need to book and appointment.

cc USG, MBBS
General Physician
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I have a fever since last week what I do now I think I need to book and appointment.
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately

I have a constant headache please suggest me some diagnose, I think I have migraine.

PGDHHM, MBBS
General Physician
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Common causes of headache are -- Fever, migraine, stress, cold, sinusitis, anxiety, tensions ,vision problems. Migraine symptoms are-- Headache, nausea ,feeling dizzy or faint, increased sensitivity to light and sound. Drink plenty of liquids to maintain hydration. Take over-the-counter painkiller if intolerable pain. For recurrent migraine,may need further medication. Hope this helps u .if required, consult.

How To Be A Winner In Life

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist
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How to be a winner in life

1. Know what you want to get out of life ? as you won?t reach your goals if you don?t where you?re going.
2. Make a list of all things that you?re grateful for ? as it will change your attitude, your feelings and your mood.
3. Count to 10 before responding (or even worse, reacting) ? as you don?t want to live with a series of regrets.
4. Track your progress so you know how you?re doing on your journey, and can make adjustments if you find you get off course. 
5. Take care of yourself or you?ll end up burnt out ? and you?ll lose the motivation to try, and persevere.
How To Be A Winner In Life

I am a 27 years old female and have hairfall problem for last 3months .what should I do?

BHMS
Homeopath
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I am a 27 years old female and have hairfall problem for last 3months .what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Hi I am hitesh, please suggests me what I do. I have no hair on my face i. E beard iam 24 now. What do its urgent.

BAMS
Ayurveda
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Hi I am hitesh, please suggests me what I do. I have no hair on my face i. E beard iam 24 now. What do its urgent.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards

Sir I am 29 year old I have spent money like anything for my hair treatment, accept hair transplantation. Now I am bald. Will you please prescribe any good medicine or remedy to get my hair back ?

M.P.H, B.H.M.S
Homeopath
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It is very sad that you have spend lot of money without fruitful result. There are two type of hair fall : 1. Scarring and non scarring. Scarring - this type of hair fall is very difficult to get result. 2. Non scarring - this type of hair fall can be reversible. You need to do scalp biospy to find out the type. There are many reason for hair fall like liver disorder, poor nutrition, thyroid, other diseases etc. Need to have detailed history and test to find the cause and treatment should be appropriate to get the best result. And you need to have milk, dry fig and dry pumpkin seed etc for proper health. You could give us more detail. So that we could guide you better.

I am 19-year-old girl with very scanty hair with so much of loss of hair, I am also fat, 72 kgs and height of 5" 2 inches. Please suggest me good hair tips for hair regrowth.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19-year-old girl with very scanty hair with so much of loss of hair, I am also fat, 72 kgs and height of 5" 2 in...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs. Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation

I am suffering from to many ulcers in mouth from childhood what I have to do to resist them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from to many ulcers in mouth from childhood what I have to do to resist them.
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------ sources of vitamin b12: 1. Vegetables: none. 2. Fruits: none. 3. Food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk.------------------------ sources of vitamin c: 1. Vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. 2. Fruits: orange (santra), pineapple, guava, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice.------------------------------ sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean-------------------- avoid frequent use of such as chocolate, coffee, peanuts, almonds, strawberries in routine diet-------------------------- report me after 2 months--------------

How should I get rid of pigmentation around my lips ? The area around my lips is darker than my face colour .

BHMS
Homeopath
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How should I get rid of pigmentation around my lips ? The area around my lips is darker than my face colour .
Take homoeopathic medicine arsenicum album 200 4 times 4pills 4 days. Apply olive oil in that area, also apply honey n potato extract weekly 3 to 4 times. Drink lots of water.

MD - Homeopathy, BHMS
Homeopath
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Exercise is the answer for health and wellness as well as stress relief,

I am 17 years boy. I have pimples pimples on face which have now become blackspot. So please suggest me some ways to cure it.

BHMS
Homeopath
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I am 17 years boy. I have pimples pimples on face which have now become blackspot. So please suggest me some ways to ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.

I am a female (22) and I have stomach problem again n again for the past 3-4 yrs. Stomach infctn food poisng. What's the main reason and how can I get rid of it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am a female (22) and I have stomach problem again n again for the past 3-4 yrs. Stomach infctn food poisng. What's ...
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again. how you can say it is food poisoning .

. Sir I am 33 years old and unmarried man. I have white skin patches on my lower abdominal only not any other body area. I want to know when I get married. Are these white skin patches transmit to my new born baby. Or not.

BAMS
Ayurveda
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. Sir I am 33 years old and unmarried man. I have white skin patches on my lower abdominal only not any other body ar...
The cause of white patches are * loss of pigmentation * fungal infection * loss of upper skin due to dryness this problem is not a disease that goes to your children. It is not a genetic problem. So leave these thoughts. Be healthy.

Im a very fat boy my wight is 109kgs and my age is 17 what I should do to get slim

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Im a very fat boy my wight is 109kgs and my age is 17 what I should do to get slim
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

My name is sahib. My age 21. I am fatty. I want to loose my weight can you help me out from this. Please give me some lessons for my dieting.

BHMS
Homeopath
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My name is sahib. My age 21. I am fatty. I want to loose my weight can you help me out from this. Please give me some...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.

Sir I am addict of smoking and tobacco .now I am feeling depressed ,weakness, chest conjuctio n and neck irritation. Although now l have less all thing. But l am not feeling well. Pls grave me some suggestion. L shell be thankfully to you.

MBBS, MD - Psychiatry
Psychiatrist
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Dear lybrate user...Its very painful to leave any form of addiction. You may be feeling an empty space created in your life by not having cigarette smoking anymore. Craving for cigarettes may also be severe and painful. People may suffer many kinds of bodily symptoms including the ones you have mentioned after they stop any addiction. I would suggest you medication help to decrease the body pain, craving for cigarette and other somatic complaints you are having. Get in touch

Hi this is kumar, sometimes I am getting headache in backside. It will not come regularly only I went to outside in the afternoon and if I don't put oil from last 4 days (this is I observed). If it comes regular headache then it's fine but i'm getting backside like neck pain. Please give me the suggestions. Thank you.

LCPS, BAM&S
General Physician
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Hi this is kumar, sometimes I am getting headache in backside. It will not come regularly only I went to outside in t...
You seem to be having a mental worry, and you are trying to explore a solution in your mind all the time. Oil has nothing to do with headache. But massaging head by somebody who loves you can relieve the headache. If headache persists, please consult

My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?

MBBS
General Physician
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My father has high blood pressure. Can I know how to bring it to normal and what are the food diets he should follow?
We have to give specific medicine for BP after clinical examination and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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