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Dr. P.ramesh Bhat

Ayurveda, Bangalore

100 at clinic
Dr. P.ramesh Bhat Ayurveda, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P.ramesh Bhat
Dr. P.ramesh Bhat is a popular Ayurveda in Vijayanagar, Bangalore. He is currently associated with Ayurveda Kendra in Vijayanagar, Bangalore. Book an appointment online with Dr. P.ramesh Bhat and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurveda Kendra

Anugraha Hospital, Near: opp water tank,Vijayanagar bus stop,VijayanagarBangalore Get Directions
100 at clinic
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Hi sir my age is 24 but sir I am very thin please help me sir please tell me my question ans.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi sir my age is 24 but sir I am very thin please help me sir please tell me my question ans.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
1 person found this helpful
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I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there any treatment for beard growth and also I have low chest hair. I also want to grow chest hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am male 23 I have beard on my chin and downwards bt do not have on my cheek only a very few here and there is there...
For cheek hair, Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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How to get rid of back pain sir I am continuously experiencing back pain pls help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get rid of back pain sir I am continuously experiencing back pain pls help us.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I think I am suffering from depression and some time Hallucinations which disturbs me a lots and hampering my 12th std study please help me and give a permanent medication fast.

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
I think I am suffering from depression and some time Hallucinations which disturbs me a lots and hampering my 12th st...
hii I would like to know more about what kind of hallucinations do you get.and is it like only while you are going to sleep or throughout the day.
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I have very less stamina as I am overweight. I also had asthma when I was a kid. Now a days I get tired even by walking few metres. Also, my back aches a lot everyday as my job requires me to sit on a chair all day long. Can you please suggest me a tab to subdue the pain?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have very less stamina as I am overweight. I also had asthma when I was a kid. Now a days I get tired even by walki...
Dear Harsh, Namaskar, 76 Kg. for a height of 5'7" is slightly over weight...not much... To me your Backache and fatigue seems to be due to lack of any physical activities and exercises... Such problems do not respond to any Medical treatment except exercise and nothing else but exercise... You will have to change your lifestyle a little bit...Get up 1 hour early in the morning and go out for a walk...just stroll,in the beginning and then gradually increase your speed...make it brisk...and then start jogging slowly for short distance...walk a bit...jog a bit...walk a bit.....Observe this religiously and sincerely for 6 weeks...... You will get rid of your fatigue as well as start loosing weight.... will feel energetic and become a New Person...Do revert to me after 15 days....take care.
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Is the hair used in hair in hair transplantation is of the one having it? What exactly happens in hair transplantation? How much does it cost on average? What are the precautions to be taken? Does it retains our natural old look. Pls answer.

BHMS
Homeopath, Faridabad
Is the hair used in hair in hair transplantation is of the one having it?
What exactly happens in hair transplantatio...
Hi. The most important point for hair transplant is the type, pattern and stage of hairloss in your case? in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from one doctor to another (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. Precautions before and after the procedure are - stop smoking/ drinking few days before and after the procedure, need to tell the surgeon about medications you are already taking, will have to wear surgical cap (to avoid getting infections) for 2-3days after the procedure. Hair transplant improves your looks, in many cases old looks are back again!
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Hello. My friend has a bad smell in her vagina since few months. Even she takes bath with warm water twice in a day. But still she said she has that bad smell in her female part. She s really worried about this issue. Could you tell me the cause and solution for this problem.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It is most likely a fungal infection which usually causes an offensive smell in female private parts ,so you would need to use candid vag tabs to be inserted in vagina for six nights, she should also maintain good Personal hygeine and drink lots of water. She should change her undergarments two to three times a day or use panty liners.
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I am 50 yr old, I am suffering from writer's cramp which caused anxiety & depression. Taking propanalol, alpazolam and pregabalin since long. Since a few year feeling sleepiness at day time, memory loss and digestion problem. Want help please.

BHMS
Homeopath, Sindhudurg
I am 50 yr old, I am suffering from writer's cramp which caused anxiety & depression. Taking propanalol, alpazolam an...
Homoeopathic treatment- cyclamen 30 -4 pills 3 times digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 times for 8 days and revert back.
4 people found this helpful
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My question is that in holy days of Ramadan what fruits should we use for water of body as we lose so much water.

MSc
Dietitian/Nutritionist, Hyderabad
My question is that in holy days of Ramadan what fruits should we use for water of body as we lose so much water.
Hi mir Diet tips to follow during Ramadan. o make you healthy, but only if it’s followed in a proper manner , if not then it can do more harm than good. After long hours of fasting it is usually a time to feast during iftar, but correct food choices can help you enjoy good foods along with health and vitality. Let me share few tips with you. 1.Break fast slowly – At Iftar first break your fast with dates. Dates help you to stabilize your blood sugar, they are rich in fiber , which helps for good bowel movements plus are good sources of potassium and magnesium, iron and calcium. Post that hydrate yourself with water. Then start with a warm soup and move on to fruits which are rich in water content like watermelon. Then go on your main meal 2. Make healthy choices- Once your fast is broken – after a warm bowl of soup, salads and fruits , if you are not hungry eat after sometime (the main meal) as eating full stomach can make you feel bloated. Choose whole grains, proteins, good fats and lean meats for your meals. Try to avoid fried foods and sweets. 3. Processed foods- Avoid having , foods high in salt and processed, packaged foods, as this will make you thirsty the next day during fasting period. Also they will lead to unnecessary weight gain. Also have sugary foods not directly after iftar but at a gap of 2-3 hrs post iftar in moderation . Moderation is the key here 4. Balanced meals– Even when on fast try to have a well balanced meal – containing all required nutrients -viz Carbohydrate, proteins, fats, vitamins and minerals. 5. Caffeine – Avoid coffee and caffeine containing foods as it can act as a diuretic and cause dehydration and make you more thirsty. If you are a habitual coffee drinker , try to avoid it few days before Ramadan so its not difficult for you to stay away from it during fasting and to avoid headaches and irritation 6. Equal division of meals– Even when fasting it is important to have 3 meals and divide them equally. You can have your first meal at iftar, then next few hrs before going to bed and 3rd one at Suhoor, to avoid continuous snacking during non fasting periods. 7. Follow the food plate method– You can follow the food plate method during you non fasting period- Half of your plate should be fruits and vegetables, 1/4 – whole grains (multigrain chapati/brown rice etc) and 1/4 lean meat, pulses and dals. + you can have curd or buttermilk along side. 10. Exercise– Continue light exercise during fasting period too, it helps to keep you active and helps to balance weight too, opt for walking for 45 mins or light cardio activity. I hope all these tips will make your Ramzan happy and healthy, and revitalise your spirit, mind and body.
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I am 69 years old male. My bp as on 15/4/15 130/80 and glucose fasting is 80 and pp is 132. Hb1ac average blood glucose 108. Creatinine is 1.6. Whether my health is ok.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You are having stage 2 chronic kidney disease, in your case, probably due to age only. Follow up on the creatinine levels. Meanwhile, get a urine routine examination and ultrasound abdomen and consult a physician or a nephrologist.
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Sir! How does I release the weaknesses and how we fell a energetic touch in our body?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
2 people found this helpful
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Hello, I have acne problem. I have done piling treatment for so many times regular for 3 years approximately. But as I stop taking piling treatment acne stats to appear. Please guide.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello, I have acne problem. I have done piling treatment for so many times regular for 3 years approximately. But as ...
Hi lybrate-user, if your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated. Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available these are, peels, rf and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. Depending on your condition, barely peeling may not benefit you. You may require local and oral medications which I can prescribe you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
1 person found this helpful
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My weight has gone up from 75 kg to 65 kg. I want to increase my weight. How to increase? Please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My weight has gone up from 75 kg to 65 kg. I want to increase my weight. How to increase? Please help.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us
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I am 24 years old. I have missed my periods for about a week. I was worried if I have gotten pregnant. Please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is simple to find out whether you are pregnant or not. Get a urine pregnancy test kit from the market. Do the test as per instruction. You will come to know.
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Lybrate | Dr. Uttam Kumar Lenka speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
Lybrate | Dr. Uttam Kumar Lenka speaks on IMPORTANCE OF TREATING ACNE EARLY

Lybrate | Dr. Uttam Kumar Lenka speaks on IMPORTANCE OF TREATING ACNE EARLY 

Do I have to use sunscreen gel and bakson facewash simultaneously to remove pimples and black dot?

Fellowship in diagnostic dermatology and dermatopathology, Fellowship in pediatric dermatology, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Mumbai
Do I have to use sunscreen gel and bakson facewash simultaneously to remove pimples and black dot?
Sunscreen helps to some extent to reduce black spots as it prevents further darkening of skin. Apply sunscreen half an hour prior to going out. Pimples require proper treatment depending upon the grade.
21 people found this helpful

I have 5 stones in kidney so plzz suggest me what would you prefer for my diet plan. What should I eat and not plzzz suggest.

Ayurveda, Hyderabad
I have 5 stones in kidney so plzz suggest me what would you prefer for my diet plan. What should I eat and not plzzz ...
there is good cure from ayurveda point of view,,,dont eat tomato seeds, cabbage, cauliflower, milk ,,,for medication you can consult me
1 person found this helpful
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I have black like spots on my cheeks .bt it is the normal .what can I do to reduced it. please help doctor.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I have black like spots on my cheeks .bt it is the normal .what can I do to reduced it. please help doctor.
lybrate-user Your data is inadequate to diagnose your case. Hyperpgmentation means black spot is darkening of area of skin due to increased melanin. Causes can be sensitive to sun exposure, acne vulgaris, it can be due to melasma known as chloasma in which it is patchy hyperpigmentation. Sometime stress can also cause increased melanocyte stimulating harmone. Take homeopathy for permanent cure if it is acquared. If it is congenital then no cure.
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I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can you please tell me the difference between these two: Nexito and Nexito Forte.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 28 years old female and first my doctor prescribed Nexito and later he changed the dosage as Nexito Forte. Can...
Nexito is a strong anti depressant & Nexito plus is a combination of 2 strong anti depressants & nexito forte is more stronger than plain nexito tabs.
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I feel exhausted after office hours and I am unable to sleep a good sleep at night 3 to 4 times usually I wake up please suggest a remedy.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I feel exhausted after office hours and I am unable to sleep a good sleep at night 3 to 4 times usually I wake up ple...
1. Yoga & meditation 2. Regular exercise 3. 15 mins light walk post dinner 4. Small frequent meals instead of 3-4 large ones 5. light dinner, protein rich snacks 6. glass of low fat milk at bed time 7. Bath with a tsp of honey in water before bed
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