Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nisha Vardraj

MBBS

General Physician, Bangalore

6 Years Experience  ·  200 at clinic
Dr. Nisha Vardraj MBBS General Physician, Bangalore
6 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nisha Vardraj
Dr. Nisha Vardraj is one of the best General Physicians in RT Nagar, Bangalore. She has helped numerous patients in her 6 years of experience as a General Physician. She has completed MBBS . She is currently practising at NishaV Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Nisha Vardraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - North Bengal Dental College - 2011
Languages spoken
English

Location

Book Clinic Appointment

Rt NagarBangalore Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Very bad smell is coming from my friends mouth. I cant tolerate that. What is the cure ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
You found this helpful
Submit FeedbackFeedback

I am facing occasional ed means I fail to sustain erection 1 out of 3 times what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am facing occasional ed means I fail to sustain erection 1 out of 3 times what can I do?
The inability of a man to achieve or sustain erection it is called erectile dysfunction. Erectile dysfunction is a very common problem and it is believed that approximately 40% of males suffer from it at one time or another in life. CAUSES:: certain drugs (anti-depressants), neurological disorders, cavernosal disorders (Peyronie's disease) etc. Sometimes impotence can be traced back to certain health problems like diabetes, severe depression, or severe reaction to any drug. Excessive alcohol drinking and cigarette smoking too are causative factors. Psychological factors are also major causes of impotence and can be due to increased focus on sexual performance in society. DIET AND LIFE STYLE ADVICE:: Take simple, chemical free diet, as many chemicals used for growing and manufacturing food articles can affect nervous functioning and sexual arousal. Prevent indigestion, constipation and vitiation of Apan Vayu that is resposible for penile erection. So patient should avoid foods that trigger gas formation like potato, beans, peas, brinjal etc and prefer fruit vegetables, spices like dry ginger and drinks like lemon water which release gases easily. Excessive salt, acids, tobacco & alcohol too should be avoided. Most of dry fruits, fresh fruits and milk products increase sexual vigour. Consuming pure ghee and dry fruits like almond & cashew regularly boost sexual vigour and prevents erectile dysfunction. Performing Yogasan & Suryanamaskar regularly improves tone of the muscles required for erection while doing Pranayam brings about mental relaxation and tranqility. TREATMENT:: Take 1 tsf dhatupaushtik churna twice a day with milk mixed wid honey and 2 tab tenex forte twice a day 30 min after meals./ 10 days. Revert back after 10 days for further medication and treatment.
2 people found this helpful
Submit FeedbackFeedback

I am 31 year old male. Having cough and I smoke 6 to 7 cigarettes per day. How should I control my smocking?

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern as you smoke here is an remedy for you One of the simplest home remedies for a cough is to cut onions. Breathing in the strong vapors can help stop coughing. You can also make a cough syrup from baked onion juice, comfrey tea and honey. Drink it daily to get relief from a dry cough. Another option is to combine one-half teaspoon of onion juice with one teaspoon of pure honey. Swallow this solution at least twice a day to alleviate a cough and soothe your throat
2 people found this helpful
Submit FeedbackFeedback

Recently I had unprotected oral with a man. He tried to penetrate me unprotected and it went in about half an inch and probably not past the sphincter for about 1 second before I left as I felt disgusted. I soon got a cough and blocked nose which have been almost gone due to medication. Yesterday I found a swollen lymph gland on the right of my neck and left armpit. Today I feel slightly giddy but not much. Is hiv testing warranted or could the glands swelling be due to the cough.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Recently I had unprotected oral with a man. He tried to penetrate me unprotected and it went in about half an inch an...
Lybrate-user don't worrying you are suffering with uri. Get cbc esr tec and xray chest. Take antibiotics and anti-allergic. Donot worry. After 3 month of exposure you please check for hiv to be 100% sure.
1 person found this helpful
Submit FeedbackFeedback

Sir/madam I am 25 years female. Got married 20 months ago. I and my husband involve in intercourse very rarely. My husband doesn't show interest to have sex. I need to make his pennies get erect. He never tries to touch me in such a way or make me have that feel to have sex. It is me all alone who have to initiate. It takes 5 to 10 min of time to make his pennis erects. Even after that he says he has no patience to do. Again I need to do it. I do not understand what is the problem with him. He is having any problem? Please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir/madam I am 25 years female. Got married 20 months ago. I and my husband involve in intercourse very rarely. My hu...
Dear Lybrate user. Definitely your husband do not have any sexual urge for which he should be needing treatment. The reason could be something like low testosterone leverl, lack or urge due to lack of intimacy etc. I suggest online counseling. Take care.
You found this helpful
Submit FeedbackFeedback

I won't able to wake up early in morning due to this I miss my classes n after that I feel that I can't do any thing.

MBBS
General Physician, Kolkata
I won't able to wake up early in morning due to this I miss my classes n after that I feel that I can't do any thing.
It's a universal problem. But,waking up is state of mind. Use good alarm clock like "alarm extreme" use harsh alarm tone. If you are dating someone then, try to finish your conversation ASAP within 12. :D.
You found this helpful
Submit FeedbackFeedback

Hello doctor I am 38 years old and I am working as a web designer last few days there is pain in my legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

How get medicine for the stomach upset to solve the pain for all time so please help me sir thanking you.

MBBS
General Physician, Faridabad
How get medicine for the stomach upset to solve the pain for all time so please help me sir thanking you.
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have somachache. It will help. Thankyou.
You found this helpful
Submit FeedbackFeedback

I have somewhat dark skin tone. But compared to my skin colour lips are too dark which is easily noticeable by people. It was not this much dark in some years before. But when I grew older it became darker. How can I solve this problem. Want to know if it is due to any vitamin deficiency? And kindly prescribe any medicine which I can get on any medical stores.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have somewhat dark skin tone. But compared to my skin colour lips are too dark which is easily noticeable by people...
For lip lightening use sebamed spf 30 lip balm before sun exposure. Biluma cream at night. Lactic peels once in a month 5-6 sessions to lighten lip color.
1 person found this helpful
Submit FeedbackFeedback

Hello. I am 24 years young and am suffering from diabetes from 2 year. Does amla juice gud to consume to decrease sugar level. If it is gud hw often n wen to drink I n a day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello. I am 24 years young and am suffering from diabetes from 2 year. Does amla juice gud to consume to decrease sug...
Hello, It is a healthy drink and you can continue take it everyday. Loaded with antioxidant you can add bottle gourd juice to a name your blood sugar levels.
1 person found this helpful
Submit FeedbackFeedback

I am smoking from 4 years from last week I left it and I faced yellowish cough and blood in it and also my ears are blocked when I yawn they hurt too much is blood to serious please help me out with this issue these are only symptoms I faced so far.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am smoking from 4 years from last week I left it and I faced yellowish cough and blood in it and also my ears are b...
Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough.
You found this helpful
Submit FeedbackFeedback

Sir/MamI have a friend who is going through depression and for relief and proper sleep she started BE RELAX named tablet. But problem is that, she is now addicted of that from last one year. Please suggest some preventive measures , how can she can come out from this addiction.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir/MamI have a friend who is going through depression and for relief and proper sleep she started BE RELAX named tab...
Dear lybrate user, I see that you are really concerned about your friend. I guess she is taking this medicine on her own, which can be harmful. She has got used to these tablets and hence she cannot sleep without taking these tablets. Please make her understand that the tablets might have some side effects which would harm her body. Also the tablets will give her symptomatic relief, and the root cause of depression would remain untreated. Please encourage her to seek help from a counsellor, who will help her to find out the root cause of her depression. The counsellor will also help her to modify her self defeating thoughts and behaviours. Once she is relieved of her negative thoughts and stress, she will be able to think rationally and will have better control on her habits.
1 person found this helpful
Submit FeedbackFeedback

I am 36 year old become sinusitis can we operate it or have to use medicine ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
You found this helpful
Submit FeedbackFeedback

I am suffering from stomach pain since last 2-4 days what should I do for this please advise me best.

MBBS, cc USG
General Physician, Noida
I am suffering from stomach pain since last 2-4 days what should I do for this please advise me best.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
You found this helpful
Submit FeedbackFeedback

I am 30 years old I have been suffering from headache all the day and at night what is the solution ?

MBBS, cc USG
General Physician, Noida
I am 30 years old I have been suffering from headache all the day and at night what is the solution ?
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga and kindly get your cbc checked and review with reports and kindly give me complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis.
You found this helpful
Submit FeedbackFeedback

What is the natural exercise I have to do for long and strong penis improvement & plzzzz suggest me what are the foods I have to take for that.

BHMS
Homeopath, Sindhudurg
What is the natural exercise I have to do for long and strong penis improvement & plzzzz suggest me what are the food...
Kegel exercise. Men are advised to follow a sexual exhaustion diet to increase their stamina on a regular basis, which includes foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health.
2 people found this helpful
Submit FeedbackFeedback

My son is having problem of delayed speech. He responds to instructions well, and understands things well but can not speak three words at a time. He is 3 years old. One doctor advised MRI, EEG and BERA test. Please advise.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist,
Yes you do the bera test, after test consult the speech therapist, and evaluate the delayed speech, take continues speech therapy, they have apply some techniques for the children in improve the language development, you can't do this at home so first consult speech therapist after take speech therapy you practice that's techniques at home to your child. Less his geuster and don't give anything whatever they wants first tell the child speak properly.
You found this helpful
Submit FeedbackFeedback

4 Lifestyle Changes that Help in Addressing Impotency

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
4 Lifestyle Changes that Help in Addressing Impotency

Impotence, also known as erectile dysfunction, is a condition in which a man is not able to maintain an erection during sexual intercourse. It can be triggered by a variety of conditions like smoking, intake of certain drugs, health disorders or excessive consumption of alcohol. Although treatment options like medication and surgery are available, there are non-invasive treatments that can help a person fight the condition.

Here are some of them:

1. Engage in a physical workout - 
Among the many types of lifestyle changes that could be resorted to, exercise is the most effective one. Exercising improves blood flow and blood pressure in the body, both of which are essential for getting and maintaining a normal erection for a prolonged time. Plus, exercising also increases the level of testosterone, which is a crucial factor in sex drive.

2. Follow a balanced diet - The food you consume has a direct effect on your health and subsequently on your sex drive. A diet consisting of fruits, veggies, fish and lesser servings of red meat and refined grains can decrease the risk of impotency. Also, a healthy diet helps to maintain a stable body weight, which aids in sexual activity. Overconsumption of junk foods can cause obesity and diabetes, which are responsible for impotence.

3. Get sufficient sleep - Apart from a host of health problems, lack of sleep may also you render you impotent. Studies have shown that testosterone levels of men who are sleep deprived are much lower than in those who get their 8 hours of sleep. A proper sleep schedule should thus be duly adhered to.

4. Quit smoking and limit your alcohol consumption - Erectile dysfunction can be the cause of vascular disease. This occurs when the blood supply to the penis becomes restricted due to the blockage and narrowing of arteries. Alcohol and smoking can be responsible for this and can be the cause of both temporary and long-term impotence. Therefore, it's important to limit your alcohol consumption and quit smoking altogether.

'Consult'.

Related Tip: How to Handle Ejaculation Problems in Men?

3282 people found this helpful

I have fever from 3 days and with cough and cold, can you please suggest me what kind of tablets I could prefer to use?

MBBS
General Physician, Mumbai
I have fever from 3 days and with cough and cold, can you please suggest me what kind of tablets I could prefer to use?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
You found this helpful
Submit FeedbackFeedback

I am 23 years old and I have a neck pain for six months what should I do?

MBBS
General Physician,
Take calcium and iron supplements avoid using pillow during sleep and also do physiotherapy treatment
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(671 ratings)

Dr. Ramesh Babu

MBBS, MD
General Physician
K C G Hospital, 
200 at clinic
Book Appointment
89%
(408 ratings)

Dr. Ali Zama

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician
Zama Health Care, 
200 at clinic
Book Appointment
85%
(10 ratings)

Dr. Pooja Balaji

MBBS, DNB - Family Medicine
General Physician
Motherhood - Indiranagar, 
at clinic
Book Appointment
88%
(186 ratings)

Dr. Rajashekhar

MBBS, MD
General Physician
Six Face Clinic, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Suprabha P

M.Sc, MBBS
General Physician
Cosmo Clinic & Diagnostic Centre, 
150 at clinic
Book Appointment
93%
(7844 ratings)

Dr. B.M Lava

MBBS, Diploma in Child Health (DCH)
General Physician
Lava's Clinic, 
300 at clinic
Book Appointment