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Dr. Nisha Vardraj

MBBS

General Physician, Bangalore

6 Years Experience  ·  200 at clinic
Dr. Nisha Vardraj MBBS General Physician, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nisha Vardraj
Dr. Nisha Vardraj is one of the best General Physicians in RT Nagar, Bangalore. She has helped numerous patients in her 6 years of experience as a General Physician. She has completed MBBS . She is currently practising at NishaV Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Nisha Vardraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - North Bengal Dental College - 2011
Languages spoken
English

Location

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Rt NagarBangalore Get Directions
200 at clinic
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I am 27 year old when I masturbate I get erection for at least 1 hour my penis get hard and long. But when I used to have sex with my girlfriend my erection do not last more than 3-4 min and also I have to shake it to get erection. Is this normal or erectile dysfunction? Plzz suggest.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 27 year old when I masturbate I get erection for at least 1 hour my penis get hard and long. But when I used to ...
Just stop panicking it's all a matter of practice. Oiling and massage helps a lot. Anything done repeatedly gives expertise if you are positive and flexible.
1 person found this helpful
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Actually my friend is working in MNC company. He gets headache daily so pl suggest sme tips to get rid of it.

General Physician, Hyderabad
Actually my friend is working in MNC company. He gets headache daily so pl suggest sme tips to get rid of it.
Hello sir pls drink atleast 1-2 litres of water per day. The most common cause of headache is not drinking enough water. Pls get an eye check up done if you wear specs. Avoid using your mobile phone or watch TV or computer without your specs. Close your eyes and exercise your eyes by looking right and then left. Repeat it 3 times. And change your pillow. Avoid reading or working in dim light. Have adequate sleep atleast 8 hours. Hope you get well soon take care.
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Are loose scrotum reduces our sex stamina n also affects erection? Suggest me the exercise so that I can regain it to proper shape?

MBBS
General Physician, Mumbai
Are loose scrotum reduces our sex stamina n also affects erection? Suggest me the exercise so that I can regain it to...
Loose scrotum perse will not reduce the stamina and also will not have any adverse effects on erections.
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I am suffering from cold and cough inside which is causing me a headache and body pain and also fever I took medicines like azikem, sinarest and levocet but it didn't worked. I am emergency so help me out suggest me something. I am 18 years old.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering from cold and cough inside which is causing me a headache and body pain and also fever I took medicine...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids For medicine contact on private consultation Good luck.
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Hi mere right leg ki smallest finger me wound ho gaya hai jo mere ko nhi pta kaise hua hai but vo 3 week ho gaye hai par theek nhi ho rha hai aur vo red colour ka ho gaya tha aur suj bhi gaya hai. Pls tell me solution how to treat.

PGDHHM, MBBS
General Physician, Delhi
Hi mere right leg ki smallest finger me wound ho gaya hai jo mere ko nhi pta kaise hua hai but vo 3 week ho gaye hai ...
Get a sterile dressing done of the wound. U might need antibiotics if severe infection. Take over the counter painkiller if intolerable pain. Rest with foot end raised. Hope this helps u
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See What Really Happens to Your Body When You Stop Eating Added Sugar

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
See What Really Happens to Your Body When You Stop Eating Added Sugar

300 Calories is the average calorific value of our daily sugar intake. It's no wonder then that dietician and weight loss (Learn more about weight loss) gurus across the world will advise you to quit added sugar as the first step of a weight loss program. Added sugar refers to processed sugar in the form of cubes, sugar crystals or powdered sugar and does not include natural sugars found in fruits, vegetables etc. Apart from cakes and sweets, we eat added sugar in a number of ways including a number of packaged foods like sauce and salad dressings.

If you consume a lot of sugar on a daily basis, quitting added sugar could leave you with withdrawal symptoms. Quitting added sugar is not easy, but here are a few reasons it is well worth the effort.

  1. You'll have fewer pimples: Sugar has inflammatory properties. This can trigger systemic inflammation leading to the acne. Thus quitting sugar can instantly reduce the number of pimples on your face and give you clearer skin (Learn more about Healthy Skin).
  2. It improves the health of your heart: Added sugar can raise insulin levels. This activates the sympathetic nervous system and increases blood pressure and heart rate. Stopping your consumption of added sugar can lower cholesterol levels and decrease the amount of triglycerides in the body. This lowers blood pressure and boosts cardiovascular health. (Know more about blood sugar level)
  3. A friendly weight scale: Replacing toffees with dry fruits will considerably reduce your calorific intake. Similarly switching packaged salad dressing for fresh homemade dressing can also make your salad healthier. Given that we eat added sugar in so many forms, making a conscious decision to quit added sugar can have a big impact on your daily calorie intake. Studies show that this simple step can lead to a weight loss of up to 10 pounds in six months.
  4. It'll make remembering names easier: Added sugar can hinder learning and memory. Over time, it can also damage communication between brain cells. Quitting sugar can boost both your short term as well as long term memory. You will also find it easier to focus on will be able to be attentive to something for longer periods of time.
  5. A good night's sleep: You don't just need 8 hours of sleep a day; you need 8 hours of restful sleep at the right time. Sugar makes blood sugar fluctuate and the crash that follows a sugar high can make you feel sluggish around mid-day. Many people find that if they have an afternoon nap, it becomes more difficult for them to fall asleep at night. Sugar also releases cortisol that interferes with sleep. Thus quitting added sugar can keep you alert through the day and help you fall asleep easier at the end of the day.
9057 people found this helpful

Hello doctor I am Ritu and I am 18 yrs old girl I am suffering from fever so please what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor I am Ritu and I am 18 yrs old girl I am suffering from fever so please what should I do.
take rest and healthy diet, take tab dolo 650 mg one sos if fever is high. consult physician if not ok.
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Hello, my Liver is Fatty of 2nd stage. My weight is 95kg and my height is 5.8" I want to know what precautions should I take to cure my liver ? Thanks.

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Hello, my Liver is Fatty of 2nd stage. My weight is 95kg and my height is 5.8" I want to know what precautions should...
Reduce dietary intake by 10%. Brisk walking for 30 minutes daily. With this try to reduce weight by 3-5kg in 3 months. Get a lft, lipid profile and hba1c done and let me know.
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I am a 28 years old male and suffering for the past 3 weeks with mouth ulcers and stomach problems ranging from an upset stomach to abdominal pain and feeling bloated.

BHMS
Homeopath, Bangalore
Take homoeopathic medicine borax 200 morning n evening n Carbo veg afternoon n night...n try to take lot of fluids,take little less spicy food till ur stomach upset gets better..check ur haemoglobin level once if u r recurrently getting mouth ulcers...
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I am 21 year old I have a problem in my stomach. Its paining in interval in my right of my kidney. What can I do?

MBBS
General Physician, Cuttack
I am 21 year old I have a problem in my stomach. Its paining in interval in my right of my kidney. What can I do?
Take one tablet of ranitidine 150 mg twice daily before food and one tablet of c yclopam 2-3 times daily after consulting with doctor. Take bland diet and drink plenty of water
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Respected Sir, I am Surajit Deb 20 years old trying to describe my problem that an interval of time I have ITCHING all over my body (like 10-15 mins), I face many times in a day. Kindly suggest me a way to get rid of this habit?

BHMS
Homeopath, Faridabad
Respected Sir, I am Surajit Deb 20 years old trying to describe my problem that an interval of time I have ITCHING al...
Hello, take single dose of sulphur 30, 3 drops morning empty stomach. Apply topi azadirachta ointment on the infectious patch, twice a day. azadirachta 1x tablets, 2-2 tablets twice a day with water. revert after 1 week.Thanks.
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Hi this is surya, I am suffering from fever last 1 week onwards and I was used the medicines also but temperature was not controlling, so please suggest me any medicine.

PGDHHM, MBBS
General Physician, Delhi
Hi this is surya, I am suffering from fever last 1 week onwards and I was used the medicines also but temperature was...
For fever paracetamol is the first choice unless contraindicated. Tepid sponging can be done if high grade fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Consult with more details.
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How to get rid off from cough?

MBBS
General Physician,
Hello, kindly tell me 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3. Do you have sneezing/ running nose and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Consult If Symptoms persist or worsen as cough > 3week need to evaluate
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When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the tissue in my nose. please help me any medicine clean my nose from in blackhead's.

BHMS
Homeopath, Delhi
When I clean my blackhead's in my nose it will be damage my nose I used beauty parlour aluminium strip it affect the ...
Factors like hormonal changes in the body, excessive use of cosmetic products, improper skin care, stress and genetics contribute to this problem. Blackheads commonly occur on the face, particularly the nose. They can also appear on the chest, back, neck, arms and shoulders. If left untreated, they can spur acne breakouts. 1. Mix two teaspoons of baking soda with mineral water to make a paste. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. Repeat this remedy once or twice a week. 2. Put a few drops of honey on half a lemon. For extra exfoliation, you can also add a little sugar. Gently rub the lemon on your face, especially on the blackhead prone areas. Rinse it off after 10 minutes. Repeat once or twice a week. You can also mix fresh lemon juice with milk or rosewater to create a facial cleanser and use a few times a week.
4 people found this helpful
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Penis size do not increase. I am 20 years now but it is just 3 inches .what can I do.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Penis size do not increase. I am 20 years now but it is just 3 inches .what can I do.
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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My cold is running from last 6 months but I have no permanent solution yet so. Please gave me good treatment.

MBBS, cc USG
General Physician, Gurgaon
Hello, Prolong cough cold may be because of many reasons like: 1. Any ENT problem like DNS Polyp sinusitis 2. Low Immunity 3. Allergic condition like Allergic bronchitis so you need to consult ENT doctor for proper examination and further management
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I am six month pregnant. I feel something like pop corn is bursting in my stomach. But from yesterday this symptom is disappeared. Is my baby Okay or not. Or any kind of risk.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am six month pregnant. I feel something like pop corn is bursting in my stomach. But from yesterday this symptom is...
Hello, Probably, you have gastroentritis. You should eat less spicy food and walk for 30 minutes a day.
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Doctor I am facing erection problem and when my penis get erected it will discharge sperm shortly. Some time when I think about sex or see porn, my penis get erected (but not as much harder as before) and without touching my penis it will ejaculate. Doctor I am planning to get married. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Doctor I am facing erection problem and when my penis get erected it will discharge sperm shortly. Some time when I t...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment. Pe is common problem and can be easily cured with proper guidance and ayurvedic medicines. Some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc. Consult to discuss your problem in details. We will educate you on sex, sexual issues its causes. Solution. Do not worry once treatment starts you will see results within 10 days.
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What is the remedy for excessive sweating in armpits. The age of the male child is 18 years. I want to knoe the cause.

MBBS, cc USG
General Physician, Gurgaon
Wear proper washed cloth you can use good quality Tel com or Deodorant Dry your towel completely and change in 4-5 days Lemon juice also fight against body odor-causing bacteria Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done Prefer cotton cloth than synthetic
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Hi, I'm 32 years old female of height 5.4, Weight 75 kgs, had fever three days back still I have running nose and cough. I do not have fever but I have bitter taste buds killing me and I feel weak I do not feel active. Please help me with medicine.

MD- Anesthesiology, MBBS
Anesthesiologist, Delhi
Hi, I'm 32 years old female of height 5.4, Weight 75 kgs, had fever three days back still I have running nose and cou...
Most likely you are having a viral fever. Take plenty of liquids. Bitter taste can be due to the antibiotics you must be taking. For details you can contact in private chat.
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