Dr. Neele Lakshmikanth Relekar

1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care. 10. Take 2 tsf mucain gel 10 min before meals / 10 days thrice daily.

Hello, Ideally you should take small fistful of mix variants. Every dried fruit has their own importance potential to human body.

hello....take homoeopathic medicine:- 1. Bryonia alba 30 ( 3 drops in one spoon warm water 3 times a day). 2. Stodal cough syrup( one spoon in half cup warm water 2 times a day). Make a gap of half an hr between these 2 medicines.... take these for one week and consult me after that. you can also take honey in warm water or tulsi water... it will give you little relief.....

Hi lybrate user, Medicine is not the only option for every problems, it's solution is good diet, physical activity with regular medicine. Include more fiber in your daily meal. For fiber take more green leafy vegetables & fruits. You should take 4-5 meals of fruits & vegetable in your daily meal. Include all the seasonal fruits. Do not take simple carbs & simple.sugar. Do not forget to take sufficient water (8-10 glasses/day). Try to take 2-3 glasses of water early morning empty stomach. Meal gap should not be more than 3 hrs, take small & frequent meal.

Can take tablet rantac twice a day and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

It can't be nerves it may be vericosele of skin forehead due to venous engorgement. Of the subcutaneous tissues. You can consult a dermatologist.

Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.

Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere. Antihistaminics and decongestants can help you.

Hi. A syndrome is a set of medical signs and symptoms that are correlated with each other. A disease is a particular abnormal condition, a disorder of a structure or function, that affects part or all of an organism. Disease is often construed as a medical condition associated with specific symptoms and signs. So, we can call by either of them PCOS or PCOD!

You may be having chronic allergic bronchitis and pharyngitis do warm saltine gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. You can have a tab cetrezine as and when required. Go for regular morning walk followed by free hand exercises. Have plenty of water by mouth.

mainly u correct ur diest and also bladder and bowl habit it affects skin tak hepar sulp200 once day for 4 days sulp 30 lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days inform me progres

Get an xray done of the affected part and for pain take tablet paracetamol 650 mg and can do ice fomentation.

You need to get your fasting blood glucose and hba1c checked first, along with your lipid profile. There are a lot of anti-diabetic medicines available in the market and choice of medicine varies from person to person. So get your tests done and visit your physician at the earliest. Life lstyle modification has a great role to play too. Avoid all starchy and sweet things, fatty foods to be avoided too. Quit smoking and alchohol. Exercise daily for at least 40 minutes.

may be pain after sutering . take continue your medicines for heeling wounds. if wound is so wide or depth then you can consult once to neurologist . take pain pills for headache.

Sexual stamina involves lasting long during sexual intercourse and maintaining an erection for as long as possible. However, many men can get and maintain an erection yet they leave their women feeling very dissatisfied in bed. Sexual stamina also involves sexual expertise and satisfying your partner. Sex is not just about self-satisfaction. For a man to be considered a good lover, both parties have to leave the bedroom feeling satisfied. Sexual stamina is not limited to the performance of your penis. Deep, transformational sex is a whole body experience and therefore requires your whole body to be fit and ready. Don’t neglect your diet. Loading up your body with stimulants and depressants on a daily basis (in the form of caffeine, sugar, alcohol, or cigarettes) has far-reaching negative effects on your health and libido. Cut back on the coffee. Treatment - homoepathic treatment is only recommended for men whose sexual performance is chronically low or those who are suffering from sexual dysfunction.

Avoid spicy food in your diet and Also avoid peanuts and potatoes in his diet and for height make him do skipping

Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management

Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.

Homeopathy is effective in increasing the sexual power of men as it stimulates the sex hormones and gives you energy that you lack during the sexual intercourse and increase sex time naturally. It improves the sexual drive that is sure to improve your relationship with your partner .. consult me for homoepathic treatment without side effects. .

Respected lybrate-user its definately related to diet. Kindly withheld use of oily spicy nonveg stuffs have light simple diet & wait for 2 days dear thanks regards.