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Dr. Narendra

General Physician, Bangalore

at clinic
Dr. Narendra General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Narendra
Dr. Narendra is an experienced General Physician in Jayanagar, Bangalore. He is currently associated with Shreyaas diagnostic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Narendra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 79, 16th 'A' Main Road, Jayanagar 3rd Block. Landmark: Near Jayanagar Swimming PoolBangalore Get Directions
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I m suffering from diabetes and I m only 21 years old and normally it never goes down. Yesterday doctor checked and it was 400. What should I do?

B.A.M.S
Ayurveda
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I m suffering from diabetes and I m only 21 years old and normally it never goes down. Yesterday doctor checked and i...
You cut down the blood sugar levels in many ways. The first method is with exercise. Make exercise your habit and do it for at least 30 minutes per day. Yoga meditation aerobics walking cycling jogging dancing etc all includes in the category of exercise. Now with the dietary requirements you need to have a good idea that what all foods are essential to you at your this condition. According to me, I suggest my patients a dietary plan. You can also follow the same. *have dinner as early as possible. *restrict intake of rice preparations for dinner. *include fruits into your diet especially pomegranate dates dry grapes juice. *strict stop smoking and alcohol intake. *follow a regular diet weekly. *restrict intake of non veg daily. *have oats with milk daily once. *have food prepared with millets and wheat. If possible you could also follow some natural remedies. Some of them are *intake of gooseberry juice with turmeric powder after your breakfast. *intake of water boiled with the stem of tinospora cordifolia. (instantly decreases the blood sugar levels) *have cucumber juice in empty stomach. Last not least make up your mind. Build confidence and trust in your own actions that you can completely overcome this diabetes. All the best.

Stomachache from three days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician
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Stomachache from three days, thought it will be ok, but still its the same, what to do?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

Treatment of dengue fever..

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Treatment of dengue fever..
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

Can we take the honey available in market like Dabur Honey? Can a diabetic patient take honey one teaspoon daily? Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Can we take the honey available in market like Dabur Honey? Can a diabetic patient take honey one teaspoon daily?
Ple...
Mr. Lybrate-user, in my opinion honey is not recommended in a diabetes patient, as it is another form of sucrose. It contains 50% fructose + 50% glucose. Plus some vitamins and antioxidants. Suppose if some one still wants to use it, then there has to be a very strict blood sugar control with fasting around 100 mg, pp 150 to 160 mg, hba1c% <6.8. Thanks for the question.

How to burn my fat without gym and diet routine and my problem is heart operation in 12 years old.

MBBS
General Physician
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How to burn my fat without gym and diet routine and my problem is heart operation in 12 years old.
Kindly tell us exact name of heart disease and if possible contact your cardiologist for a stress test and you need to eat low fat diet and high carbohydrates diet.

I am 29 years old l have a problems of headache and forget. please tell me how I can cure.

BHMS
Homeopath
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I am 29 years old l have a problems of headache and forget. please tell me how I can cure.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours. For good memory: Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.

Hi Doctor I am 25 years boy. I am vegetarian is there any effect if we don't masturbate even after getting excited. Is soap safe to masturbate.

MBBS
General Physician
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Hi Doctor I am 25 years boy. I am vegetarian is there any effect if we don't masturbate even after getting excited. I...
It's okay if don't mastubate and don't use a soap for Mastubation and being a vegetarian there is no effect on Mastubation

I am having cough problems and before sleep everyday if I didn't take my cough after dinner then till morning I am suffering from cough means I am sick till morning and facing cough problems.

MD PULMONARY, DTCD
Pulmonologist
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Have early and light dinner. If just once clearing your throat before sleep serves your purpose then nothing to worry about. Eating sl=ecialy spicy food increases nasopharyngeal secretion which needs clearing.

How can I control of premature ejaculation for my health issue, and what are the treatments for controlling this problem.

BHMS
Homeopath
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How can I control of premature ejaculation for my health issue, and what are the treatments for controlling this prob...
Dear Lybrate User.....take Homeopathic SELENIUM 200, 5 drops in a cup of water in early morning before brushing your teeth....Also take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 ml in a cup of water thrice daily after meals

My wife has a foot pain for last 15 days. What can I do for her relief ?

MBBS
General Physician
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My wife has a foot pain for last 15 days. What can I do for her relief ?
Hello, 1.Your wife can take Tablet Paracetamol 500 mg one tablet stat after food 2 Hot fomentation twice a day for 3 days I am giving to some common reasons for foot pain 1. generalized weakness 2. Anaemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness and any trauma 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency consult physician for further management

I haven't been able to sleep since 2 days and I am having a severe headache. Tried multiple home remedies, but didn't work, what to do? Which pain killer should I use. Or are there other medicines. Please help me! As soon as possible.

cc USG, MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache. Tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

My pennis not hard because last 1 weak daily I do masturbation. Spram also not thick. What I will do sir.

Advanced Aesthetics
Ayurveda
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My pennis not hard because last 1 weak daily I do masturbation. Spram also not thick. What I will do sir.
Take with milk: 1. Chandra prabha vishesh number 1 tablet 2-2 2. Virya shodhan vati 1-1 take with water: 1. Chandanasav 2 spoon after lunch and dinner (take only 15-20 days) 2. Ashwagandharist 2 spoons after lunch and dinner (3-4 months) isabgol ki busi with hot water (or kabjina churna in case of hard constipation) can be taken before sleep in the night, in case of constipation. Dont eat hot/spicy things in the evening. Dont drink hot milk/coffee/tea in the evening. Avoid constipation.

I think I am having erectile dysfunction. And if sometime it erects. I get ejaculation in very short time. There is too much precum also comes out. What is the way out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I think I am having erectile dysfunction. And if sometime it erects. I get ejaculation in very short time. There is t...
Way out is simple. Nourish the semen - shukra dhatu said to be most important of seven elements as per ayurveda. Get our sex enhance package with ed and pe management.

Please suggest treatment for psoriasis in scalp. I have been irritated since 5 yrs bcoz of this problem. I hv even tried washing my hair with triatop (prescribed by a local doc) but it comes back after 2-3 days. Please help.

MBBS
General Physician
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Please suggest treatment for psoriasis in scalp. I have been irritated since 5 yrs bcoz of this problem. I hv even tr...
For psoriasis-- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly and don't apply oil to hair.

I have eaten something the remain of mouth of a person who is suffered with TB. Is there any chance that may I be suffered with TB?

MBBS,Doctor of Medicine, CCH
General Physician
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Yes Tuberculosis is a communicable disease and the bacteria may be present in the other person's saliva. There is a chance of you getting the disease. If the other person is taking treatment for more than 3 months, then you can rest easy. The chances of you being infected are minimal.

I have unprotected sex with my gf on 07/5/16 at 2: 00 pm and given unwanted 72 after 11 hrs later intercourse her first period was 21/04/16 and now her period date is 18/5/16 but period is delay today is 20/05/16. I am very tens that is she pregnant or not! Plzz suggest me to prevent from pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Sometimes periods delays because of pills so no need to worry just tell her to do a urine pregnancy test.

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician
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When to Seek Medical Care

If there is a question of growth hormone deficiency in either a child or an adult, consultation with a pediatric or adult endocrinologist, as appropriate, is recommended. The endocrinologist may order an insulin hypoglycemia test wihich is the gold standard for determining HGH deficiency.

insulin (hormone that regulates blood sugar levels) is given through an IV to produce a low plasma glucose (a sugar) level. The peak growth hormone level is measured 20-30 minutes later.
If the peak growth hormone level is less than 10 mcg/mL in children or less than 3 mcg/mL in adults, growth hormone deficiency is diagnosed.
Persons with growth hormone deficiency may have increased total cholesterol, low-density lipoprotein (LDL) cholesterol, apolipoprotein B, and triglyceride levels.

Other tests that may be performed include a CT scan and/or MRI of the brain and/or bones. Images from these tests may reveal tumors. Reduced bone density can be evaluated by a DEXA or bone density scan.

I'm 18 years old and I have a habit of masturbation. I started masturbating around 4 years ago and I want to stop it now. But I just fail each time I try. I have stopped watching porn and erotica's but still get a weird strong urge. Any suggestions will be helpful.

PDDM, MHA, MBBS
General Physician
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I'm 18 years old and I have a habit of masturbation. I started masturbating around 4 years ago and I want to stop it ...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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