I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Narayan Hulse
Dr. Hulse, Additional Director, Orthopaedics, specializes in joint replacement surgery and arthroscopy. He has 14 years of experience including 8 years of practice in the UK. He is one of the few surgeons in the country to have obtained both the MCh (Orth) and FRCS (Orth) degree. He has completed his clinical fellowship in joint replacement surgery from Toronto, Canada and fellowship in pelvic acetabular trauma from London.
MS - Orthopaedics - Madras Medical College, Chennai - 2001
DNB - Orthopedics - National Board of Examinations, New Delhi - 2001
MRCS (UK) - Royal College of Surgeons, Edinburgh - 2003
Best Outgoing Orthopaedic Trainee Award.
Lupin Gold Medal & M Natarajan Gold Medal
Fellowship Grants form the University of Toronto
Indian Orthopaedic Association
Bangalore Orthopaedic Society
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Asked for male, 67 years old from Hyderabad
At times I develop swelling on my legs followed by pain. In the mornings, I need to stand continuously for an hour on my workouts, bath and puja and at the end of puja, I gets exhausted with acute pains on both the legs from toe to upper thighs. I also notice sometimes foamy/phlegm on my stool. What these indicate?
General Physician, Delhi
In your age group one cannot take swelling in leg lightly. Yes long standing and strenuous work can lead to swelling in legs. But you should watch for dilated vein sin you legs when their is presence of swelling for varicose veins which is a common problem in this age group. Also swelling do appear in legs bcoz of heart and kidney problems so dont underestimate it. I think you should consult a physician.
Asked for male, 2 years
I have back pain problem since last 6 months, I've prescribed lots of medicine but I didn't get any positive results. Please help me get rid on this problem, I'll be thankful for that.
General Physician, Faridabad
Asked for male, 23 years old from Kollam
Hi I am a student and I have backpain when I ride bike and I did many treatments but no result what would I do? And I have neck pain also.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Hlo Sir Mujhe pichle 2-3 saal se problem aar rhi hai. Mujhe chati kamar or shoulders main pain rehta hai left side mein bharipan or puri hath mein bhi dard rehta hai. Mujhe sans lene me bhi pro hoti hai. Or sans bahut choti choti or fast ho gyi hai. Dhool ya dhuye mein bikul sans nai aata. Or dharkan v kabhi bhi tej ho jati hai. Kmjori mehsus hoti hai. Jada chalne se bhi dard hone lag jata hai. Pairo mein bechaini rehti hai. Muhhe 2-3 saal ho gye medicine lete huyi koi frk nai lga please help kre.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Asked for Male, 26 years
I am suffering from back pain for 5 yrs. L5 s1 prolapse, l4 -l5 bulge, neck pain c4-c5 mild bulge and d3-d4 pain. I have taken many treatments like allopathy, ayurveda,siddha and homeo. But pain is increasing. I am not riding bike. My job is sitting job and I have not do physical activity. This pain started when I got hit in backbone by one person before 5 yrs. Pls suggest what I need to do.
MS - Orthopaedics
Asked for male, 7 years
I am 35 Years old Male, working in a Back Office Section, My job role is sitting hours together in front of the computer. Nearly 9 hrs I to sit and work. My weight is 88 Kgs, my height 5. 7. I am facing back pain from last 6 months. Please advise me how to reduce my weight. It is not possible for me to do exercises in the morning and in the evening. Please suggest me the weight loss food habits.
MSPT (Master of Physical Therapy)
You have to do exercises for your problem. If u dont do so in the future u will face bigger problem. And take zero oil food, less sugar, more protein and fiber diet. And do at least 15 min back exercises. Thanks and regards Dr. Ritesh kharnal
Asked for Male, 29 years old from Hyderabad
I am a 27 years old male. I have a tightness inside the heart and back pain while walk. My face will be swollen after I get up from the bed. I went for ECO, ECG, Thread mill test etc and cardiologist told me that my heart is perfectly fine. Do I have to go for angiogram and a test my kidneys because the back pain is also suffering me a lot.
Asked for male, 26 years
I am 24 year old, I have query related to pain in heels, that whenever I have to stand for 15 minutes or more I start feeling pain in my heels. Please suggest me what should I do?
Homoeopathic treatment- valeriana 30 *4 pills 3 times nat mur 6x 4 pill 3 times calci pcf 2 tab 3 times for 10 days and revert back
Asked for male, 41 years
MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you can take tab. perinorm-5 sos. tab. combiflaim sos. and for confirmation you should be go for tests for it blood sugar, uric acid,s.calcium ,c-rp. after test you can consult again doctor. do rest for 5 minutes while work. avoid stress.
Asked for male, 29 years old from Chennai
I am 27year old male I have anxiety problems and so I got pressure every time I can't able to feel free headache and back pain causes when I am getting pressure in my mind what can I do when this happens I am a shy type also and getting feared easily tell me any suggestions.
General Physician, Chennai
You have to expose yourself to more people to get bold try to get into a group or play games with a team socialise more so all your anxiety will disappear.
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