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Dr. Nalini

Ayurveda, Bangalore

Dr. Nalini Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nalini
Dr. Nalini is a trusted Ayurveda in Nagarbhavi, Bangalore. She is currently associated with Dr Nalini Ayurvedic Clinic in Nagarbhavi, Bangalore. Book an appointment online with Dr. Nalini on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 45, 3rd Cross, Anubhaba Nagar ,NagarabhaviBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir my father has diabetics problem what kind of diet he would take?

MBBS
General Physician,
He should avoid sugars and very high carb diet. Can use guava and apple in fruits and avoid taking rice and potatoes. High fibre food is advised which is helpful in reducing sugars.
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I have dark circles. Which medicine should I take?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
You should avoid too much use of mobile, tv or laptop. Regularise your sleep cycle. At least 6-8 hours of deep sleep is necessary. Avoid awaking late night. Increase fibre content of your diet. Use some good sunscreen (suncros, suncare or sunstop etc) at day time and under-eye cream (fair eye cream, radiant I cream or avarta under-eye cream) at night.
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BDS
Dentist, Pune
Dental awareness is what we are lacking in general population. We generally have the tendency to assume that if there is a pain, then only there is a problem. But this is not the case. Infact, painless conditions are more dangerous than the painful ones.The one who comes silently has more potential to distroy.

Dental health is the most neglected health domain among the population. We care more for our vital organs like heart, eyes, liver, kidney, and so on. But when it comes to teeth, we just neglect it either by self medications or some advised tooth powder or tooth paste.

We need to realize that the mouth is an entrance of our body and a healthy mouth is utmost important to keep the body and mind healthy. Simply to give an example - if you have garbage at your door the house cannot be cleaned no matter how many times u mop or broom it.

Atleast a bi-annual checkup for yourself and your kids ensures the dental health is in place. Dental treatments are no more scary these days. New advancements in the field of dentistry have made the treatment very comfortable. And lastly, the early you go, the faster and predictable results you get. That saves your time and a lot of money.
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I am 16 year old. My weight is 55 kg. So you are help me and idea for me to down the weight. please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 year old. My weight is 55 kg. So you are help me and idea for me to down the weight. please help me.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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Hepatitis Prevention and Protection Guide: World Hepatitis Day

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hepatitis Prevention and Protection Guide: World Hepatitis Day
Hepatitis Prevention and Protection Tips

Viral Hepatitis can invade the body and attack the liver systems. It has five different types, Hepatitis A, B, C, D and E. While hepatitis can be treated, it is best to prevent it in the first place.
Here are some simple, easy to follow tips that can prevent hepatitis from spreading.
1) Know how it spreads - Hepatitis can pass from individual to individual or through blood, body fluids, infected faeces. Contaminated food and water can also cause hepatitis. Hepatitis B, C and D in particular spread through contact with infected blood.

2) Get Vaccinations - Immunization can help you protect yourself against Hepatitis A and B. Vaccinations for Hepatitis C, D or E aren’t available. But Hepatitis C can be cured with anti-viral medications. For Hepatitis D, the infected person needs to get Hepatitis B to survive.

3) Avoid Sharing Personal Items - Don’t share as it is a high-risk behaviour for Hepatitis. Be sure that needles for body piercings, acupuncture and tattooing are safe and disposable to avoid the risk of contamination.

4) Avoid Sharing Grooming Items- If you are living with someone who has or is at risk of Hepatitis, make sure that you avoid sharing grooming items as undetectable quantities of blood or other bodily fluids on razors and toothbrushes can lead to spread of virus.

5) Alcohol and Drugs - Hepatitis is a high risk among people who use excessive alcohol and over the counter medications. Liver inflammation and liver damage puts individual at risk of contracting Hepatitis and therefore, alcohol or prescription drugs and herbal supplements must be avoided and taken only after physician’s consultation.

6) When Travelling- Avoid eating raw fruits, vegetables and raw shellfish, avoid eating at unhygienic places, brush teeth and rinse mouth with clean water, avoid iced drinks or adding ice to the drinks while traveling to avoid contracting the condition.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3462 people found this helpful

Hello Doctor my self dharmendra I am 26 year old man I have vomiting and suffering from fever last night what should I do please tell me.

MBBS
General Physician, Ahmedabad
Hello Doctor my self dharmendra I am 26 year old man I have vomiting and suffering from fever last night what should ...
If you are having fever with vomiting/pain in abdomen_be careful about dengue/malaria. Check up with a nearest doctor.
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I am 30 years women, I'm not able to focus my mind always disturbed mind. Forget things in a jiffy .thinking to do something I will walk from one room to another I will forget. But find difficult to recollect it not even by a day. Not able to sleep peaceful, always my subconscious mind is awake thing in day n night. I feel myself like a wandering devil by mind. I was very good in studies in my school days but I'm very unsuccessful person since my college days till now. I need a sound sleep in time. Focus to study, for better late than never to settle in life. What can be done.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 30 years women, I'm not able to focus my mind always disturbed mind. Forget things in a jiffy .thinking to do so...
Hi Sree! You have to tell your exact studies and about your family relationships. Are you staying alone or in family. U or every one need to redefine success. It should not be measured in terms of ranking salary status etc. Thinking about all above things will prevent you from remaining happy. Ever try to remain happy. Set reachable targets and also remain sympathetic, helpful to others to make them happy. We are so lucky in compare to disables, disaster victims etc. Try to get inspired from them . Be self motivated. Develop some hobby. Eat vitamin B12 rich, healthy food. Drink plenty of liquids. Keep in touch.
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Doctor I have dark circles near my eyes please help me to get rid off it.

BHMS
Homeopath,
number of causative factors for dark circles; like vitamin deficiencies, insufficient sleep, excessive exposure to sun, hereditary factors, some hormonal imbalances etc. Better to take homoeopathy medicines to cure this problem permanently. How long are you suffering from this problem?
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One year ago I went to gym there I picked heavy weight that's why I have back pain what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
One year ago I went to gym there I picked heavy weight that's why I have back pain what should I do.
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I'm so pale. What I should do. I didn't take any medication. But i'm so healthy when compared to my colleagues. But I want to gain weight. What can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm so pale. What I should do. I didn't take any medication. But i'm so healthy when compared to my colleagues. But I...
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat You need to take a high protein high calorie diet.
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What will be the perfect diet in case of pain in stomach during eating something sugest me a proper advice?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
What will be the perfect diet in case of pain in stomach during eating something sugest me a proper advice?
You should have easily digestible food like green leafy vegetables. You should not take fast food / junk food. Drink plenty of water walking for an hour in a day avoid heavy diet manage the stress don't eat potato, dairy products, ladies finger etc.
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I am suffering with multiple lipoma all over the body (in the arms, stomach, a couple of areas on the back. MY Lipid Profile is perfectly fine. I am having Hypertension and taking Telma H regularly since 2007 and BP is under control. I dont have any other health related issues. I weigh 70kgs and my height is 5ft 7 inches. Can you suggest me any treatment option other than surgery.

Diploma Clinical Dermatology
Dermatologist, Dehradun
I am suffering with multiple lipoma all over the body (in the arms, stomach, a couple of areas on the back. MY Lipid ...
Mr vinayak you must contact dermatologist who will examine and get all the blood tests to find out the cause of lipomatosis -many lipomas that appear underneath your skin. Whatsapp facebook-doon skin clinic, online consultant dermatologist Dr. Anil kumar dhar dermatologist with international experience and euroepan education.
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I am 21 year boy I am having dark spot on my eyes how shall I remove this within one month of time please give me some ideas to remove this dork spot near eye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 21 year boy I am having dark spot on my eyes how shall I remove this within one month of time please give me som...
You can use cucumber on your eyes. Drink plenty of water. Take. Tab. Rechamp gold 1-0-0 for 15 day. And apply aloe vera gel on your face.
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I am 21 year boy, I have lost my stamina what should I do and I need to gain some weight.

BHMS
Homeopath, Ludhiana
I am 21 year boy, I have lost my stamina what should I do and I need to gain some weight.
hello.... take homoeopathic tonic Alfa alfa ( 2 spoon daily half an hr before meal)... Eat healthy food.... Drink lots of water.... Take all dairy products.... Start morning walk.... Eat nuts daily.... Avoid junk food and cold drinks..... These steps will help you..... If you want medicine you can consult me also...... Good luck....
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Hello, my weight is very high, how to loss my weight and fat please give suggestions, any food I can taken, my body is easily accessible why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
Hello, my weight is very high, how to loss my weight and fat please give suggestions, any food I can taken, my body i...
Avoid all sweets, fatty, oily, fried, fast food drink 4 to 5l of water eat more raw veg, salads and fruits after fasting for 3days.
2 people found this helpful
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I have 77 kg weight. Age 34. Height 6. What should I do to reduce my weight.

Advanced Aesthetics
Ayurveda,
I have 77 kg weight. Age 34. Height 6. What should I do to reduce my weight.
Being overweight is harmful to one's self esteem ? It is also a health concern since it leads to many serious ailments including: o Diabetes o High blood pressure Causes: ? Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment ? Incorrect lifestyle ? Improper diet ? Lack of exercise ? Hypothyroidism Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Natural home remedy using lemon juice and honey: 1. Take 1 glass hot water 2. Add 4 tbsp lemon juice 3. Add 1 tbsp honey 4. Drink every morning on empty stomach Tips: ? Exercise regularly ? Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
44 people found this helpful
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
While preparing for RCT: Keeping in touch with a dentist regularly is advisable. Ask him if consuming antibiotics to reduce the pain swelling and infection is advisable or not.
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I am 40 years old and weigh 100 kgs, I want to reduce my lower abdomen tummy can you tell me how to do or shall I go for bariatric surgery is surgery a good option.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online. Pls so not opt for bariatric surgery for 100 kgs weight.
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My teeth is having black spot from inside what to do?

BDS
Dentist,
Mostly they must be dental caries.It can be corrected by fillings .Do it asap.Coz these spots grow n may cause a greater damage.
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I am facing cold cough and fever over a long period of time frequently and I am taking tablets regularly and I am also using puf what is the remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am facing cold cough and fever over a long period of time frequently and I am taking tablets regularly and I am als...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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