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Dr. Nalini

Ayurveda, Bangalore

at clinic
Dr. Nalini Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nalini
Dr. Nalini is a trusted Ayurveda in Nagarbhavi, Bangalore. She is currently associated with Dr Nalini Ayurvedic Clinic in Nagarbhavi, Bangalore. Book an appointment online with Dr. Nalini on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 45, 3rd Cross, Anubhaba Nagar ,NagarabhaviBangalore Get Directions
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I m feelings weakness in my body from two weeks. Because I m in a very high fever. What can I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I m feelings weakness in my body from two weeks. Because I m in a very high fever. What can I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures.Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Hello doctor I am shy am iam 20 yrs old man I have suffering from fever so what should I do.

BHMS
Homeopath
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Hello doctor I am shy am iam 20 yrs old man I have suffering from fever so what should I do.
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.

I am losing my hairs. Dandruff problems and thin hairs. Hairball. Got tired at this age I am getting bald.

MD - Dermatology
Dermatologist
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I am losing my hairs. Dandruff problems and thin hairs. Hairball. Got tired at this age I am getting bald.
Hair fall is mainly due to hormonal and genetic reasons.There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.

I am 19years old female. 7years ago I have hurted my left leg near ankle while playing. But still my ankle and my knee keeps on swelling. Specially during my periods and when I walk too much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19years old female. 7years ago I have hurted my left leg near ankle while playing. But still my ankle and my kne...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.

In day time I want to but when I sleep we wake up in few seconds in depressed moods why it is so.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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In day time I want to but when I sleep we wake up in few seconds in depressed moods why it is so.
Dear lybrate-user. Day time sleeping is always a bad habit fr young people because on waking up your body feel tired and mood depressed. Avoid day time sleep. You having enough energy to use it in other areas. Take care.

Hi im 30 years old. My weight is 68 kg height is 5'1. Mother of 2 kids. How can I loose my weight. Pls suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi im 30 years old. My weight is 68 kg height is 5'1. Mother of 2 kids. How can I loose my weight. Pls suggest.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.

How can grow height after 18 year?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How can grow height after 18 year?
Least chances. But soorya namaskar, sufficient cow milk (desi cow), curd, chhachh, ghee and light food, proteins and proper digestion, excretion, metabolism are pre requisites for taking full benefit of growth herbs. Pl start above first and after a month start some select growth herbs.

I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief

How to improve health? What we want to eat daily? And what exercises want to do daily?

MSc
Dietitian/Nutritionist
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How to improve health? What we want to eat daily? And what exercises want to do daily?
The key is to eat in moderation at regular intervals, and not to starve yourself. Start your day with a good and healthy breakfast like a cereal and milk combination for e. G oats/ dalia porridge with low fat milk or curd. Between your lunch and breakfast you can have a light mid-morning snack, i. E, a fruit perhaps, and follow this by a balanced meal in moderate quantity for lunch. Have plenty of vegetables which will keep you full and cut down on the amount of rice/ chapatis that you are having. Also cut down on your fat intake and reduce oil in cooking. Avoid fast food, junk food, sugary food and soft drinks. Along with this, do not forget to exercise regularly.

I am 19 years old.My height is not increasing more than 5.4 inch and i am thin also.What i need to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You have to take tub. 10m/ 5 drops in little water only single dose. Revert back after 15 days with feedback.

I having dandruff n because of that I am losing my hair so can you help me with this thing.Please tell.

MD - MD- Skin & VD, MBBS
Dermatologist
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I having dandruff n because of that I am losing my hair so  can you help me with this thing.Please tell.
Use scalppe shampoo (it is non foaming). Replace with your normal shampoo. Massage on scalp and then rinse. Oil and massage the scalp nicely for oil to get absorbed. Do not wash your hair more than 3 times a week using shampoo. You may condition if needed.

I am 24 yr old .I had problem with mouth ulcer alternatively. Give me some exact solution. Thanking you.

MDS Prosthodontics, BDS, Medicine
Dentist
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Mouth ulcers. You should get your teeth and oral cavity examined by a specialist and know the exact cause of ulcers

My menstrual cycle was not proper before marriage only so that how I can know if I am a pregnent?

MICOG, MS, MBBS
Gynaecologist
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My menstrual cycle was not proper before marriage only so that how I can know if I am a pregnent?
Mark the calendar, make a rough idea of your cycle and see if you have a delayed period, get a urine preg kit do the test if in doubt.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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4 things that will make you a better sex partner

If you are asked to choose between a beautiful girl who is totally lazy in bed and an average girl with awesome bedmatic skills or a guy with giant penis and tight muscles but unskilled in sex and the average guy who knows how to use his small penis to make you sing, who will you choose

Many people are under the impression that their physical attributes are all that matter in making them someone’s lover.

Interestingly, this is only true to a very limited extent.

Yes, you may get a lot of attention for pretty face, big butt, nice cleavage, fresh boobs, fine muscles, hunky body big penis, sweet talking…

But it is what you can and/or cannot do when it comes to the bedroom that will make you last as the sexual partner of that person in the long run.

Now, no matter your body type, there are certain things that will make you sexually attractive and preferred by your lover….

Be clean always – a clean sex partner is gold. When it is seen that your body is always clean and edible, you will be more appreciated sexually. A man for example will not mind eating his girl’s salad if she smells normal down there…

Make sounds and speak during sex – sex is as much about what we say as what we do. So make an effort to speak with your partner about how the sex makes you feel, about what you want and about what you want to do to him or her. Dirty talk, moaning and other coital sounds make the sexual experience more memorable…

Keep your body in shape – the best thing you can do for you and your sex partner is to keep your body in shape as much as possible because the more fit your body is, the better it is for sex. Eating healthy and exercising is good because it boosts your libido and allows you to execute challenging bedroom moves – sex positions…

Be willing to satisfy your partner – one funny thing about sex is that we don’t always get into the mood the same time and this time difference can lead to issues in regular relationships. You should not make a habit of turning him/her down every time because that is like saying “I’m not interested in you.” You should make efforts to give that thing your partner wants in bed, be it oral, a sex toy or some other fetish – as long as it doesn’t harm you in any way…

One last thing, always be willing to reciprocate

If you get a sexual favour from him/her, try to give back because that is the way to keep the romance hot and spicy.

I am 24 yrs old lady, I got married n have 2 years old son. The problem is I got pot belly after after given birth to my baby. And am dieting to reduce fat, but no result. Can you suggest me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 yrs old lady, I got married n have 2 years old son. The problem is I got pot belly after after given birth to...
Pot belly takes time to get reduced. Only exercises can solve your problems specially yoga exercises. Pawanmukt aasana bhujang aasana.

Dear sir, recently I visited one dental surgeon for toothache/cavity. He made some root canalling treatment on the affected teeth. Is it mandatory to cover the teeth with a silver/metallic crown? please answer.

BDS
Dentist
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Dear sir,
recently I visited one dental surgeon for toothache/cavity. He made some root canalling treatment on the af...
Its need to cover the rct done tooth with cap. Whether you take silver or metallic crown that's your choice.

I have backbone pain and headache for three days. Sir give me suggestion to solve this problem.

BHMS
Homeopath
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I have backbone pain and headache for three days.
Sir give me suggestion to solve this problem.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. For headache take belladonna 30 - one dose when required.

I am Suffering from diabetes. Fasting 127ppm, pp, 168' present drug gluconorm g_2in morning. Fasting sugar is high. My doctor says ok. Do some exercise. Not necessary to change medicine. What is your opinion?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Just follow the below given steps in your lifestyle and consult me after 2 months eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularly dinner 2 hours before going to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, cold drinks in particular.

Sir I have yellow body for five days please tell me what should I do? please advise.

M. sc Psychology, BHMS
Homeopath
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Sir I have yellow body for five days please tell me what should I do? please advise.
Yellow body means, you can suspect jaundice. So, you better to consult anynear by doctor for confirming the disease, by tests like urine/blood, bilirubin, bile salts, bile pigments, hbsag etc.
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