Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nalina T

MBBS, MD - General Medicine

General Physician, Bangalore

7 Years Experience
Dr. Nalina T MBBS, MD - General Medicine General Physician, Bangalore
7 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nalina T
Dr. Nalina T is one of the best General Physicians in Hesaraghatta, Bangalore. She has over 7 years of experience as a General Physician. She studied and completed MBBS, MD - General Medicine . You can consult Dr. Nalina T at Health Care in Hesaraghatta, Bangalore. You can book an instant appointment online with Dr. Nalina T on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE - 2011
MD - General Medicine - Mysoor Medical University - 2010
Languages spoken
English

Location

Book Clinic Appointment

#16, Chikka Sandra, Hesarghatta Main Road. Landmark: Near EuroSchool HesaraghattaBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Nalina T

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

COCONUT RESOLVE KIDNEY STONE

BHMS
Homeopath, Sindhudurg
COCONUT RESOLVE KIDNEY STONE

Coconut is a tropical fruit that is rich in protein. Coconut water is good for kidney and urinary bladder problems.
Drinking coconut water for 2 to 3 times a week reduces the size of kidney stones in a short period of time.

Benefits of coconut water
* it dissolves kidney stones
* it prevents bladder infections
* it revitalizes your reproductive system

Symptoms of kidney stones

Kidney stones that are above the pelvis of the kidney usually do not cause symptoms.
Symptoms often occur when a stone migrates into the ureter, the tube that carries urine from the kidney to the bladder, and prevents the drainage of urine from the kidney.
When stones are present in the ureter, a person may experience the following symptoms:

* pain.

* nausea and vomiting.

* blood in the urine.

* increase in frequency or urgency of urination, or the inability to urinate.

There are other possible consequences of kidney stones. Partial or complete obstruction of a kidney by a stone may lead to a backup of urine in the blood, along with its potentially toxic component, urea. If this happens, the kidney may suffer damage to its tubules (the microscopic chemical plants that manufacture urine) and to their associated blood vessels.

Kidney stones are formed from chemicals that are found in your urine such as, calcium, carbonates, cystine, oxalic acid, phosphates, uric acid, ammonium, and magnesium.

Of these chemicals, calcium constitutes a large percentage of the stones that are formed.

Causes of kidney stones

One contributing cause is a defective metabolic process. When you habitually drink insufficient amounts of water and other fluids daily, your urine becomes highly concentrated.
Diet is another major contributing factor. If you are fond of eating fatty foods and your daily intake of high fiber foods is low, you will surely have kidney stone problems sooner or later.
Other causes

* acid-forming foods

* alcoholic drinks

* coffee

* condiments

* junk food

* spices

* sugar foods

Importance of making kidneys function properly
 Kidneys receive a large amount of the blood pumped by your heart. This huge blood supply enable your kidneys to regulate the composition of your blood.
They also remove wastes such as ammonia, drugs, urea and other toxins from your body.
That's why it is important to dissolve kidney stones early before they get big enough to give you problems, such as kidney infections, later.

Other functions

* they keep the volume of water constant in your body

* they regulate your blood pressure

* they aid in making red blood cells

* they maintain the calcium levels in your body

Coconut water helps dissolve kidney stones by diluting your urine so that the various chemicals in your kidneys such as calcium, phosphates, uric acid, etc. Are relatively easy to flush out of your system.
This is because it is a natural diuretic and it increases the urine flow.
Aside from its ability to dissolve kidney stones, it is also a rich source of cytokinins. Cytokinins are plant growth hormones, they regulate the growth and development of plants.
The interesting part is that cytokinins have an anti-aging effect on human cells and tissues.
In other words, they help delay your aging process.

Other health benefits of coconut:

1. Prevents simple goiter (enlarged non-toxic thyroid) because of its organic iodine content.

2. Good body builder, so it is a food recommended for building up the body muscles of thin and emaciated individuals.

3. Constipation and for any build-up of gas in the stomach and intestinal tract.

4. Coconut milk has been found to help causes of a sore throat as well as relieving stomach ulcers.

5. Coconut oil has been found to heal cuts, scratches, burns and sunburns.

6. The oil has also been recommended for facial massage and is reported to be good as a wrinkle remover.

7. Coconut oil is also good for the scalp and hair and makes hairdressing unnecessary.

8. Intake of at least 2 tbsp. Of virgin coconut, oil per day can lessen your vitamin e requirement.

9. Coconut water is good for kidney and urinary bladder problems.

This proves that a pound of prevention is indeed worth more than a ton of cure.
 

35 people found this helpful

I am a masturbate freak, weekly 3 times I have been doing. Now I observing my penis is erected but it is not strong my girlfriend feels it is very spoon type it is not that much of strong she is not satisfying with my penis please help me. How can I make my penis is too strong and long.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I am a masturbate freak, weekly 3 times I have been doing. Now I observing my penis is erected but it is not strong m...
Firstly avoid masturbation ,if you want ,then do once a week ,avoid salty, spicy food article ,use urad dal once a week ,if any query feel free to talk.
Submit FeedbackFeedback

I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time. So that I can concentrate on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a CA student. I need to sleep less. What are the ways to reduce sleeping time. I want to reduce my sleeping time...
If you sleep less for concentration, it will defeat the very purpose. You will lose concentration and you will also feel quite unhealthy. If it is only during the exams, then you could reduce sleep. Otherwise, sleep is very essential for concentration.
Submit FeedbackFeedback

Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
Submit FeedbackFeedback

I have severe headache. A vein in left corner keeps on paining. & I do vomit also.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe headache. A vein in left corner keeps on paining. & I do vomit also.
check your BP, check your eye sight. take crocin pain relief one sos for severe headache.take rest and proper sleep. avoid stress. inform if not ok.
Submit FeedbackFeedback

What ayurveda medicine or tonic should be taken after 50 to regain good sex quality and energy. Please advice for living energetic and healthy sexy life.

MBBS
General Physician, Jalgaon
What ayurveda medicine or tonic should be taken after 50 to regain good sex quality and energy. Please advice for liv...
Daily morning and evening walk Daily yoga and pranayam Plus. Cap ashwagandha by Himalaya 1 1 Cap shilajeet by dabur 1 1 Musali pak by Patanjali 1 tsf twice with milk All for 3 to 6 mths every year.
Submit FeedbackFeedback

Hello Doctor, This is sharath I am 28 years old. I am unable to digest if I had my dinner at late night and wake up early in morning.

MBBS
General Physician, Chennai
Hello Doctor,
This is sharath I am 28 years old. I am unable to digest if I had my dinner at late night and wake up e...
The late night dinner is bad it takes time to digest try this take tab gasex 2 tabs after every meal.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Hi, I am 25 years old. My daily schedule is very hectic which involves 12 hours of job and traveling Despite having this schedule, when I go to bed I had a strong feeling for sex and being singal I use to masturbate almost after every next day. I try to control but not able to do that. What should I do doctor Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi, I am 25 years old. My daily schedule is very hectic which involves 12 hours of job and traveling Despite having t...
Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
1 person found this helpful
Submit FeedbackFeedback

My urine is pale yellow and it makes me pain very hard while peeing. please help me out I am having very much pain.

MBBS
General Physician, Cuttack
My urine is pale yellow and it makes me pain
very hard while peeing. please help me out I am having very much pain.
It could be due to concentrated urine because of inadequate water intake. Drink plenty of water (8-10 glass daily). If symptoms still persist, get your urine examined for re/me and consult doctor.
1 person found this helpful
Submit FeedbackFeedback

Mere bete ko bahut cough ho rahe hai three days se medicion bhi de hai par thik nahi hoye.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1/2 tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old and I always suffer from cough and cold. Please suggest me better medicine to cure soon.

MBBS, cc USG
General Physician, Gurgaon
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days continuous cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp, sinusitis 2. Low immunity 3. Allergic condition like Allergic Rhinitis so you need to consult ENT doctor for proper examination and further management.
Submit FeedbackFeedback

I am having running nose on daily basis and I feel pain in my chest also. I also feel breathlessness at time and my head pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having running nose on daily basis and I feel pain in my chest also.
I also feel breathlessness at time and my h...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
1 person found this helpful
Submit FeedbackFeedback

Dear sir, I am 39 year old I m suffering sever cold & headache & nasal choke, what should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am 39 year old I m suffering sever cold & headache & nasal choke, what should I do ?
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal. Tab. Lcz once a day. use nasal spray otrivin.
Submit FeedbackFeedback

I am 35 years old I have got married last years I am suffering from chronic premature ejaculation n I ejaculate with in 20 seconds my wife complaint about it tell me how can I get rid of this problem.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am 35 years old I have got married last years I am suffering from chronic premature ejaculation n I ejaculate with ...
Both the partners contribute for recahing orgasm. By councelling both deficiencies can be rectified. Avoid hurriedness before & during performance. Be confidant & gradually proceed. Since chronic p e. Better councelling/remedial measures.
6 people found this helpful
Submit FeedbackFeedback

I feel sleepy whole day. Whenever I start working (any kind of) I feel sleepy ,lazy just keep yawning. And so I can't focus, concentrate at anything.

DHMS (Hons.)
Homeopath, Patna
I feel sleepy whole day. Whenever I start working (any kind of) I feel sleepy ,lazy just keep yawning. And so I can't...
Hello, your are under weight by 24 kgs, approx, being the main cause of your litharzic attitude. Please, increase your weight to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq 10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I have a sore throat every night while sleeping and it causes irritation in my ear. What should I do? Please help me.

BHMS
Homeopath,
I have a sore throat every night while sleeping and it causes irritation in my ear. What should I do? Please help me.
Start taking sips of lukewarm water 2-3 times in a day especially before going to sleep. Avoid taking cold n sour things which aggravates your complaints. Take rumex 30 /2 drops twice for 3-4 days n revart back.
1 person found this helpful
Submit FeedbackFeedback

Hi, I'm 28 years old male. I married four months ago, My sexual life was good once my wife gets pregnant also but gets abortion after 6 weeks, Now while doing sex my penis not getting enough erect to enter vagina since 3 days. What's the reason Please suggest Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hi, I'm 28 years old male.
I married four months ago,
My sexual life was good once my wife gets pregnant also but get...
Erection problems can have many causes. These include: physicalproblems, such as injury to nerves or loss of blood supply to the penis. Other health problems, such as diabetes, high blood pressure, anxiety, and depression but don't worry using by ayurvedic remedies your complication may cure do yoga exercises daily eat healthy rich nutritious diet avoid fried or spicy food use green staple salad.
12 people found this helpful
Submit FeedbackFeedback

Sir I am 31 yr old I feel vomit while working on computer so I left my bpo job also. Sir pls suggest me medicine for this problem.

MBBS
General Physician, Mumbai
Sir I am 31 yr old I feel vomit while working on computer so I left my bpo job also. Sir pls suggest me medicine for ...
We need to get your vital parameters of the body checked and also check your eye sight for refractive error.
1 person found this helpful
Submit FeedbackFeedback

He have diabetes and blood pressure and kidney problem. what should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
He have diabetes and blood pressure and kidney problem. what should I do? Please help me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(681 ratings)

Dr. Ramesh Babu

MD, MBBS
General Physician
K C G Hospital, 
200 at clinic
Book Appointment
95%
(532 ratings)

Dr. Ali Zama

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician
Zama Health Care, 
200 at clinic
Book Appointment
85%
(10 ratings)

Dr. K. P. Loknath Kumar

MBBS
General Physician
Respi Care, 
500 at clinic
Book Appointment
85%
(10 ratings)

Dr. Pooja Balaji

MBBS, DNB - Family Medicine
General Physician
Motherhood - Indiranagar, 
at clinic
Book Appointment
91%
(267 ratings)

Dr. Rajashekhar

MD, MBBS
General Physician
Health Cottage Hospital, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Suprabha P

MBBS, M.Sc
General Physician
Cosmo Clinic & Diagnostic Centre, 
150 at clinic
Book Appointment