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Dr. Nalina T

MBBS, MD - General Medicine

General Physician, Bangalore

8 Years Experience
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Dr. Nalina T MBBS, MD - General Medicine General Physician, Bangalore
8 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nalina T
Dr. Nalina T is one of the best General Physicians in Hesaraghatta, Bangalore. She has over 8 years of experience as a General Physician. She studied and completed MBBS, MD - General Medicine . You can consult Dr. Nalina T at Health Care in Hesaraghatta, Bangalore. You can book an instant appointment online with Dr. Nalina T on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - BMC BANGALORE - 2011
MD - General Medicine - Mysoor Medical University - 2010
Languages spoken
English

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I am suffering from neck pain and I cannot eat anything please give me needful regards and also give me possible symptoms.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
If your neck pain is not associated with pain in hands or tingling numbness in hand or leg. You can just do neck exercises and take tablet paracetamol 500mg 4 times a day. If your problem persists get back to me.
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I have regular cough and cold in bangalore. I think i am allergic. Sometime i sneeze for 10-15 times continuously. I am very sensitive to temperature change. Please suggest good remedy to control it.

Integrated Medicine Specialist, Bidar
Avoid cold things in foods and avoid dust environment. hope u might ve taken tabs since its frm long tym. do hot salt water gargling... or try this dissolve disprin tablet and do gargling- this has also be found to be very effective. if u ve sputu
1 person found this helpful
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I am having back pain from last 7 days all the time because from last 7 days I am sleeping in a mattress which is laid on floor and earlier I use to sleep on bed, what to do now , I am doing exercises but not getting permanent relief however I get relief for some hours after exercise. Suggest me proper exercise I don't want to take medicines unless very important.

MD - Anatomy, MBBS
General Physician, Gurgaon
I am having back pain from last 7 days all the time because from last 7 days I am sleeping in a mattress which is lai...
Pls stop all exercises until back pain. Get a x-ray or mri done. Meanwhile do hot fomentation. Apply analgesic spray. Use lumbar belt. Do not bend or lift any weights not more than 1 kg.
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Which medicine is useful for fever please tell some medical names which cure the fever immediately. And also tell some precautions to avoid the fever in the winter. Thank you in advance.

BAMS
Ayurveda, Ambala
Which medicine is useful for fever please tell some medical names which cure the fever immediately. And also tell som...
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
1 person found this helpful
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My mother is 60 years old. She have sugar, cholesterol and high blood pressure problem. She was suffering since 5 year last. We do various type of treatment but not get permanent solutions. What we do now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 60 years old. She have sugar, cholesterol and high blood pressure problem. She was suffering since 5 yea...
Mr Ramkrishna, I am sure you are aware that diabetes mellitus and Hypertension are two conditions which can only be controlled. There is no permanent cure or solution. Treatment with specific drugs and suggested life style changes have to be adhered to all the while. Similarly for reducing cholesterol or correcting dyslipidemia appropriate drugs with diet control and exercise also are equally important. To give any suggestions I need to know present fasting and PP sugar levels, HbA1c%, diet pattern, extent of exercise, height and weight. Based on those details I will be able to give some guidelines. It will be better if you come in a private conversation where I will be able to give specific suggestions.
7 people found this helpful
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Sexual Health - How ADHD May Affect it!

MD - Physician
Sexologist, Coimbatore
Sexual Health - How ADHD May Affect it!

ADHD, which stands for Attention-Deficit/Hyperactivity Disorder, is a chronic brain condition that leads to difficulty in prolonging attention on to a single thing, impulsiveness and hyperactivity. Though it mostly affects children and teenagers, it often continues into adult life as well, and can pose serious issues in adult lives - specially in maintaining jobs and relationships.

Effects of ADHD on your sex life:

  • Impulsivity: If you are suffering from ADHD, it is highly probable that you are often very impulsive in nature - and are susceptible to taking a number of risky decisions, such as unprotected sex
  • Attention-deficit problems: Since your thoughts are often jumping from one thought to the other, you will find it very difficult to actually concentrate on any single job at hand. Since sex requires attention and use of judgment, distractions can prove to be detrimental to a healthy sex life.
  • Hyper-sexuality: This refers to the condition of an unnaturally high sex drive. It is basically caused by the stimulation of the brain by the release of endorphins during sexual arousal, which often leads to calmness and relaxes the restlessness that is otherwise so common to ADHD patients.
  • Hypo-sexuality: This is exact opposite of hypersexuality. This condition refers to an unnaturally low sex drive, where you may often lose all interest in sexual activity completely. Often, this is a product of ADHD itself, but it can also be attributed to being a side effect of a certain type of medication, especially anti-depressants. 
  • Other disorders: Women suffering from ADHD have been known to have difficulties in achieving orgasm, often in spite of prolonged sexual stimulation. Also, if you are suffering from ADHD, you may also tend to be hypersensitive - which implies, something that feels pleasurable to your partner, may be painful or irritating for you.

Suggested Treatments:

Certain suggested treatments for improving the sex lives of people suffering from ADHD are:

  • Including variety in sexual activity, such as different locations, positions etc.
  • Communication, which proves very beneficial in combating intimacy issues
  • Prioritize, and try to stay in the moment and not zone out, if you are suffering from ADHD disorders 

    If you wish to discuss about any specific problem, you can consult a sexologist.

5233 people found this helpful

What would happen if we intake expire diabetes medicines. (Not for me. Is about man aged 52)

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
What would happen if we intake expire diabetes medicines. (Not for me. Is about man aged 52)
Hello, No one should take medicines past expiry. Just like you will not consume food past expiry. Two things may happen - either the drug becomes ineffective and will not work, or the drug changes into something more toxic and may cause harm. I hope this answer has helped you Thank you.
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My blood pressure is 130/90. An eco tes dignosed borderline left ventricular hypertrophy. Doctor prescribed me concor 2.5. Is it right medicine for me? From assam.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My blood pressure is 130/90. An eco tes dignosed borderline left ventricular hypertrophy. Doctor prescribed me concor...
Instead of medication, first try lifestyle measures like - daily exercising for 40-45 mins, avoiding stimulants like caffeine and decreasing foods with high salt intake like pickles, chips, chutneys etc (salt added during cooking is fine) and quitting smoking (in case you smoke) If after 6-8 weeks of these measures your BP is still high, you will need medications in addition to these lifestyle measures.
2 people found this helpful
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Helpful Tips for Self-Management of Type 2 Diabetes Mellitus

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Helpful Tips for Self-Management of Type 2 Diabetes Mellitus

Are you suffering from diabetes and are looking for ideal at home management remedies? Diabetes is a health condition, which occurs when the blood sugar level of the body rises. There are several ways following which you will be successfully able to manage your diabetes. They are as follows:

  1. Exercise regularly and track your workout patterns. Exercise is the most important lifestyle choice for a diabetic patient, which allows you to maintain a good shape. It boosts your body's metabolism rate and insulin uptake process. By taking notes on your exercising habits, you will be able to make timely and required changes. 
  2. Stop consuming fast food. Try to abstain from eating outside food and reduce your intake of sugar, salt and high calorie food. Meal should be prepared at home using light ingredients and less amount of salt and sugar.
  3. Quit smoking as it is very harmful, especially if you are a diabetic. Smoking narrows your blood vessels, as a result of which, your blood circulation gets disrupted.
  4. Increase your fiber intake. Fiber is beneficial for all diabetic patients and helps in smooth functioning of your digestive processes. It also help in reducing your cholesterol and blood sugar levels.
  5. Take care and pay attention to your feet properly. You should wash your feet in lukewarm water regularly and dry them gently. You should moisturize your feet with a lotion. Check on your feet for cuts, sores, redness, swelling and blisters and consult a doctor in case of an unusual foot sore.
  6. Get your eyes checked frequently as diabetes affects your vision in serious ways, which may also lead to blindness. Regular eye checkups will help you to prevent retinopathy.
  7. Take proper care of your teeth which includes brushing and flossing at least two times every day. This is because diabetes makes you prone to several serious gum infections. Go for regular dental checkups if you have type 1 or type 2 diabetes and in case you observe swollen, red gums, consult your doctor immediately.
  8. Avoid stress and adapt ways to eliminate stress. Your body hormones, which are produced in relation to intense stress, prevent insulin from working efficiently, which increases your blood sugar levels and stress levels further. Relaxation techniques are effective for dealing with stress. 
  9. Opt for several small meals instead of a few large meals every day. This helps in keeping your digestive processes active, which in turn increase insulin sensitivity.

type diabetes

3 people found this helpful

In early morning when I get I alway get affected with cold & after. Some hrs. I get okk what is the solution for this cold.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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