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Dr. Nagesh H S  - Orthopedist, Bangalore

Dr. Nagesh H S

MBBS, DNB, MS - Orthopaedics

Orthopedist, Bangalore

19 Years Experience
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Dr. Nagesh H S MBBS, DNB, MS - Orthopaedics Orthopedist, Bangalore
19 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Indian Orthodontic Society, Karnataka Orthopaedic Association, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Nagesh H S
Dr. Nagesh H S is a popular Orthopedist in Koramangala, Bangalore. He has been a successful Orthopedist for the last 19 years. He is a qualified MBBS, DNB, MS - Orthopaedics . You can visit him at Pristine Cousultation & Diagnostic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Nagesh H S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Global Institute of Medical Sciences - 2000
DNB - National Board - 2006
MS - Orthopaedics - Jagadguru Jayadeva Murugarajendra Medical College - 2005
Languages spoken
English
Professional Memberships
Indian Orthodontic Society
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society
...more
Bangalore Orthopaedic Society

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Sir/Madam, I am 23 years old. after car drive I have severe knee pain. What is the reason?

ms orthopaedics, mbbs
Orthopedist, Noida
Sir/Madam, I am 23 years old. after car drive I have severe knee pain. What is the reason?
Reason may be over use or abuse. Try doing regular knee quadriceps exercises (static and dynamic). Ice pack application. This will keep your knee fit and strong.

There is sudden pain started in my right feet ankle. Its severe pain and can't move my ankle or stand on my feet. Similar pain started in my left wrist few months ago. It pains a lot when I put a pressure on wrist, for example lifting a bag. But in feet ankle it's continuous pain even if I don't do anything.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
There is sudden pain started in my right feet ankle. Its severe pain and can't move my ankle or stand on my feet. Sim...
Do contrast bath therapy for both hands & feet Do ankle pumps Do ankle & toes stretching Do ball squeezing activity for hands multiple times a day Do hand stretches
1 person found this helpful

I am 33 years old, I am 75 kg now, I have thyroid problem, I have back pain & body pain, I am not active in daily basic activities, what can I do please suggest me?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 33 years old, I am 75 kg now, I have thyroid problem, I have back pain & body pain, I am not active in daily bas...
Take a lunch break. ... Bike or walk to work. ... Do short bursts of activity. ... Clean house. ... Take the stairs. ... Park farther away. ... Dance. ... Exercise your mind!

I feel warm sensation in my knee in the morning. Sometime pain is also experienced. I am 39 years old.

BHMS
Homeopath, Kolkata
I feel warm sensation in my knee in the morning. Sometime pain is also experienced. I am 39 years old.
you need to do a x-ray of both the knees. DO not stand/sit/walk to long at a stretch Do not expose yourself to chill air Take Mag phos 6x - 4 tabs thrice daily for next 7 days Continue treatment
1 person found this helpful

I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top. And back pain in left side. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

I am suffering from muscle pain on right thigh and also itching pain both legs due to NaOH burning on chemistry lab before 3 years ago.

MPT, BPT
Physiotherapist, Noida
I am suffering from muscle pain on right thigh and also itching pain both legs due to NaOH burning on chemistry lab b...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.

Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which will last for some minutes. I'm diagnosed with vitamin d deficiency. Can this be the cause.

BPTh/BPT
Physiotherapist, Faridabad
Sir I'm 30 years old male. I'm experiencing pinching pains on the tip of my fingers and arms on a daily basis which w...
Vitamin d deficency is most common in females and can easly be cured by medicine or avia healthy diet. But I believe that, this is not the reason for your problem. Either you have a nerve compression on shoulder or wrist. Either ask to your consultant for a nerve conduction test or go for minimum 15 days physiotherapy sessions to a well qualified therapist.

I have aretessis problem. I.e. Knee pain problem since 2 year. I have consulted many orthopedics but still not recovering. Any suggestion?

MPT, BPT
Physiotherapist, Noida
I have aretessis problem. I.e. Knee pain problem since 2 year. I have consulted many orthopedics but still not recove...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
3 people found this helpful

I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.

BPT
Physiotherapist, Hyderabad
I work for 8 hours daily. Due to that I have constant pain in my shoulder. Any tips to avoid this.
Hi do some general exercises like moving you r shoulder up down n sides. And do some stretching exercises.

Suffering from chronic rheumatoid arthritis in both knees and cartilage loss. Can walk only with help of NSAIDs. Can you help?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Suffering from chronic rheumatoid arthritis in both knees
and cartilage loss. Can walk only with help of NSAIDs. Can ...
Knee replacement might only be an option. Depends on if any inflammation still presents in knees. Steroid injection in knees worth a try, cheap and can last for 3 months
1 person found this helpful
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