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Dr. N. Ramesh Sunder

Ophthalmologist, Bangalore

300 at clinic
Dr. N. Ramesh Sunder Ophthalmologist, Bangalore
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. N. Ramesh Sunder
Dr. N. Ramesh Sunder is a popular Ophthalmologist in Rajaji Nagar, Bangalore. He is currently practising at Modern Eye Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. N. Ramesh Sunder and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#960, 41st Cross, 3 Block, Rajajinagar. Landmark: Opp. To Esi HospitalBangalore Get Directions
300 at clinic
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I have some issue with my eyes. My vision is so less because I am using my phn very hardly with full day please suggest me what I doing.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have some issue with my eyes. My vision is so less because I am using my phn very hardly with full day please sugge...
Excessive times spend on laptop/tv/ mobile could lead to computer vision syndrome. It is the result of long prolonged hours of focusing the eyes on a computer screen or any other display device. The symptoms include? headache and neck pain? blurred vision? eye strain? dry eyes along with redness the situation can further be aggravated by poor lighting environment. The way to reduce the symptom is to? work under adequate lighting? blink a lot? cold compresses? use lubricating eye drops.
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I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
1 person found this helpful
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Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharge that comes after waking up from sleep. Worried about his eyes and want to put on some weight, as he is very skinny. Please advise.

MRCPCH, MBBS
Pediatrician, Gurgaon
Good afternoon Dr. My son who is 5 years weight 12kg only has recently stated having red eyes and has minute discharg...
For eyes you can see your ophthalmologist if bothers too much but yes I would agree he is underweight for which you need to see your paediatrician n dietician.
1 person found this helpful
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Sir I am not able to see clearly as my eyes are red always and it's too hard for me to see far sight objects easily please help me I want some good suggestions for my eyes.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist, Bikaner
Sir I am not able to see clearly as my eyes are red always and it's too hard for me to see far sight objects easily p...
Don't put water in the eyes it will change the constitution of tears. Just give icecold water splashes over closed eyes. Lubricant drops will help you if vision is clear it is ok otherwise go to refractionist for glasses prescription.
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Is the laser techniques for improving the vision of eyes effective? Any possible complications?

MS, MBBS
Ophthalmologist, Zirakpur
As long as you are talking about laser used for correction of specs yes it has good results.Complication r there but rare.
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I had been using glass for past three years and still I feel my eye sight is getting worse day by day. So, please suggest me a alternate way to enhance my eye sight. Kind of diet I should follow etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had been using glass for past three years and still  I feel my eye sight is getting worse day by day.

So, please s...
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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What is migraine headache ?does computer is associated with migraine .I have headaches which are not severe but I get it frequently and even daily. I even have a big spectacle number recently checked by doctor as I have squint in my one eye. So please let me know what my problem is ?

MBBS
General Physician, Cuttack
What is migraine headache ?does computer is associated with migraine .I have headaches which are not severe but I get...
) symptoms of migraine 1. Unilateral headache, eye pain 2. Throbbing and pulsating pain 3. Nausea and vomiting 4. Increased sensitivity to light and sound 5. Feeling of dizzy or faint cause unknown. May be due to decrease in brain chemical-serotonin which regulates pain in the nervous system, genetic, environmental factor triggering factors a) hunger (missedmeal, drinking alcohol (redwine),/coffee, tea) b) inadequatesleep, stress, anxiety, depression, agitation, bright light/sun glare c) environmental factors like glaring light, loud noise, strong smell/prfume/passive smoking d) weather changes, high altitude, e) use of oral contraceptive, hormonal changes like oestrogen fluctuation during pregnancy, menopause, hormonal replacement therapy f) continuous use of cell phone g) salted food, aged cheese, processed food.
1 person found this helpful
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I am 27 years old married female having the problem of facial hair. I have lots of hair on face especially on chin. I don't want any surgery or laser treatment. Please advise to reduce or to get rid of these hair permanently. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 years old married female having the problem of facial hair. I have lots of hair on face especially on chin. I...
Hello Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am suffering from eye infection since 15 days which type of eye drop I should use.

MS - Ophthalmology
Ophthalmologist, Mangalore
I am suffering from eye infection since 15 days which type of eye drop I should use.
One should not use eyedrops without consultaion, as many eyedrops could cause side effects when used for the wrong condition.
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Laser operation are done in age of 19 or not. And my eye lens no. Is -3.5 So can you suggest me to what I do Means operation or not And it have any causes behind this.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Laser operation are done in age of 19 or not.
And my eye lens no. Is -3.5 So can you suggest me to what I do Means op...
Yes lasik laser can be done at age of 19 years provided her refraction is stable. Doctor will perform few tests like schirmer test, fundus examination and pentacam and if all are normal then you can go for lasik.
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I have pain in my eyes. I cannot work for long time in front of computer. My eyes become reddish in color and start painting and water comes out. Sometimes over working also cause headache. Can I get out from this I need the suggestion if any eye drop or wat other measure I have to take.

Diploma in Ophthalmology, MBBS
Ophthalmologist, Alappuzha
I have pain in my eyes. I cannot work for long time in front of computer. My eyes become reddish in color and start p...
Constant work on pc or laptop can cause this. You should take rest from work every 15-20 min for about 20 sec and look at some distant object about 20 feet away. This will help in relaxing your eyes. You can use some lubricant eye drops eg lubrex eye drops 1 drop every 2 hourly.
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I am suffering to make eye contact. Whenever I try to my eyes goes around the other body parts of that person which is very embarrassing. As much I restrict it happens more. Tell me any exercise to focus and make eye contact. It's more than 5 years now since I am fighting with this problem and consistently trying. Tell me any exercise or remedies. Please Help.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am suffering to make eye contact. Whenever I try to my eyes goes around the other body parts of that person which i...
Your problem could possibly be linked to depression, or more rarely another mental health issue such as attention deficit disorder. It may be worth seeking professional help.
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Dr. I am 26 year male, I found that my shoulder at back position getting slightly bend towards front and it shows old man it's still continue 4 to 6 year before 2 years my friends told me that you are like question mark symbol later I din get there words to hear but now a days too many people's are laughing and smiling me that of my health condition and I have fatty belly at front of my stomach so only I bend like this I don't know and I wearing eye sight glass from 2005 ie about still 11 year is it has made me an problem like this I don't know, and my height is 5.2" inch weight 59kg so small and too week condition when other seeing me they told me as like that, how can I get back as normal then how too get permanent solution, and I want to increase my height, weight also what can I do for this? Daily I am depressed my self too, Please please reply me as soon as Dr. Help me.

BHMS
Homeopath, Faridabad
Dr. I am 26 year male, I found that my shoulder at back position getting slightly bend towards front and it shows old...
Hi, Your weight as per your height and age is perfectly fine, no need to gain more weight at this age. As you are 26 years old, so height can't be increased at any cost, so accept the way you are and improve your over all personality and be a good human being. That is important. For your hunched back, of course, can practice yoga to get rid of it. Try these simple poses during your day to improve your posture: -Mountain Pose (Tadasana): Stand tall, feel your feet on the ground, open your chest with arms at your sides, slightly tuck your tailbone, engage your thighs, roll your shoulders back and down to lower your shoulder blades, and bring your chin back so your ears are above your shoulders. It’s all in the chin and you want to align your body from feet to head. -Cobra Pose (Bhujangasana): Place your hands on the mat in front of you in a sphinx position and then slowly straighten your arms into your full extension of cobra. Bring your shoulders away from your ears, while keeping your pelvis and toes on the mat. -Hero Pose (Virasana): Sit on your heels and sit up straight with the crown of your head towards the sky. If you have knee issues, this will not be your pose. If you can’t sit on your heels, get an ergonomic chair that mimics this pose or use a pillow for cushion. -Child’s Pose (Balasana): Sit back on your heels and reach your arms out in front of you or bring them alongside the body towards your feet into a tiny little yoga ball. -Locust Pose (Salabhasana): Lie down on your stomach. Open your chest lifting your arms and legs off the mat while keeping the pelvis on the mat. If necessary, you can lift just your chest and aim your arms towards your feet. A more advanced yoga pose would be to go into bow pose, but proceed with caution until you’re ready.
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What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time. What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time. What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time.

BHMS
Homeopath, Faridabad
What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible!
I v been fa...
Hi. Night blindness is a condition that makes it difficult to see in low light. The human eye got a very sophisticated system which can function from very dark to very bright light. But in the case of night blindness, the eyes fails to adapt to darkness. Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. A lack of zinc can reduce retinol dehydrogenase, an enzyme needed to help vitamin A work in the eye. Zinc helps night blindness in those who are zinc-deficient. Most people don’t get enough zinc in their diets. Vitamin A is found naturally in many foods: cod liver oil, liver, sweet potato, carrot, broccoli, butter, kale, spinach, pumpkin, Cheddar cheese, egg, apricot, papaya, mango, pea, milk, tomatoes, seaweed.
1 person found this helpful
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My age 17 I have use the contact lens since three years. Now I want to leave it so what I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My age 17 I have use the contact lens since three years. Now I want to leave it so what I do?
Wear glasses or contact lens till 18 years of age atleast. After that you can consider lasik laser treatment.
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I have noticed small blood vessels in my both eyes, what should I do? Please help.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have noticed small blood vessels in my both eyes, what should I do? Please help.
If there is no redness or discharge or pain and if your vision is fine, then it could be normal also. But better show it to a nearby eye surgeon to rule out any problem.
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My wife is having retinal problem blood is coming out from retina what is the best treatment.?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Bleeding from the retina is usually secondary to some other disease like diabetes / retinitis / eale's disease etc. First and foremost the cause of the bleeding must be detected. Sometimes due to significant amount of vitreous hemorrhage it may not be possible to see the retina fully. So we wait for the blood to get abosrbed. If there is no resolution of bleeding within 3 months then surgery may be necessary to clear the blood. Once the blood is cleared then we can see the retina fully and properly. Cause has to be detected and treated accordingly.
3 people found this helpful
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I am 21 years old, I always feel very weak some time suddenly, like when I stand up after sitting for a while, my eyes get blanked and I see nothing for some moment. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 21 years old, I always feel very weak some time suddenly, like when I stand up after sitting for a while, my eye...
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
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I have to always sit in front of computer, what can I take prevent to take care of my eyes? I am an engineering student but I do part time job in a private company.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have to always sit in front of computer, what can I take prevent to take care of my eyes?
I am an engineering stude...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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