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Dr. N Adhinarayan

General Physician, Bangalore

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Dr. N Adhinarayan General Physician, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. N Adhinarayan
Dr. N Adhinarayan is an experienced General Physician in Babusa Palya, Bangalore. You can visit him at S L N Clinic in Babusa Palya, Bangalore. Book an appointment online with Dr. N Adhinarayan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S L N Clinic

Opp.To Church, Near To Vijaya Nagar, JJR nagar Main roadBangalore Get Directions
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I'm suffering from piles within 1 week but no bleeding present abnormal muscle present in toilet time .please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MPH
Ayurveda,
I'm suffering from piles within 1 week but no bleeding present abnormal muscle present in toilet time .please suggest...
You can take sitz bath with luke warm water twice in a day Manage constipation: drink adequate quantity of water and drink a glass of luke warm water before sleeping Without local and digital examination we can't suggest any medicines for piles (arsh)
1 person found this helpful
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When I stand up I feel pressure in my stomach. There is a constipation problem n I have dysentery and piles problem. Mainly I tammy getting bigger day by day. What should I do.

MD - General Medicine
General Physician, Delhi
When I stand up I feel pressure in my stomach. There is a constipation problem n I have dysentery and piles problem. ...
Don't strain while defecation, eat Papaya and salad daily... Take lactifibre 4 teaspoon daily night time with one glass of water... This will soften your stools and your problem will be resolved
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I am suffering from a gastric from last 6 months .I also used the medicine recommended by doctor. But no result comes to me. I use also ayurvedic churn and pills but no result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from a gastric from last 6 months .I also used the medicine recommended by doctor. But no result comes...
Hi take chitrakadi vati tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I regularly get headache what is the solution to reduce headache and I am having migraine since ten years please tell me solution to reduce headache is there any home remedy for migraine pls suggest me.

MBBS, cc USG
General Physician, Gurgaon
I regularly get headache what is the solution to reduce headache and I am having migraine since ten years please tell...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
2 people found this helpful
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I am suffering from neck pain so please say me a good suggestion for the neck pain it's too much pain.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
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I am 27year old, am yet to get marry. My problem is I have a small penis. How to make it larger and wider? could you please help me. Give me any remedies for making my penis large and wide. Thankyou.

MBBS
General Physician, Faridabad
I am 27year old, am yet to get marry. My problem is I have a small penis. How to make it larger and wider? could you ...
to increase size of penis massage your penis a little bit. Then, hold the penis, stretch it, and ld do this exercisrotate it to the right, do it for 30 times and take a break before you change to another side. You shoue every day to increase the length of your penis.
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I am suffering from skin infection near my penis, my skin become a white, and it is not on penis skin but on a near leg skin and scrotum, I fill itch and Inflammation ,i use borolin but no result.

MBBS, MD - Dermatology
Dermatologist, Bangalore
I am suffering from skin infection near my penis, my skin become a white, and it is not on penis skin but on a near l...
I feel it is fungal infection. You cna apply Terbinafine cream twice daily for 3 weeks. If extensive, then you may need internal medicines. In that case, please consult a Dermatologist.
1 person found this helpful
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While having sex, I loose erection within few minutes. Then I have problem having erection second time. What might be problem? What is solution?

C.S.C, D.C.H, M.B.B.S
General Physician,
While having sex, I loose erection within few minutes.
Then I have problem having erection second time.
What might be...
PREMATURE EJACULATION ----------------------------------------- Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. Your doctor also may recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbin.
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Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

BPTh/BPT
Physiotherapist, Hyderabad
Should You Use Heat Therapy or Ice Therapy to Reduce Pain?

Heat and cold are some of the most common types of non-addictive pain relief therapies for treating muscle and joint pain. Depending on whether the pain is a new one or a recurring one, a medical practitioner will prescribe either heat therapy or cold therapy. A new injury causes inflammation and swelling. Here cold therapy is used as the ice will lower the amount of blood flow to the injured area, thus reducing the inflammation and swelling. Recurring pain can be treated with heat. This is because heat will cause blood to flow towards the injured area and thus promote healing.

Heat Therapy: Heat is used to open up blood vessels, thus increasing blood flow and supplying oxygen and nutrients so as to reduce pain in joints and help relax sore muscles, tendons and ligaments. The warmth of the heat also helps to decrease muscle spasms and can increase the range of motion. By applying superficial heat to your body, you can also improve the flexibility of tendons, reduce muscle spasms and reduce pain.

Most sources of heat either supply dry or moist warmth. Dry heat sources will dry the skin. Moist heat helps to penetrate even better. Heat can be applied by using an electric or microwave heating pad, gel packs or hot water baths. The heat supplied should be warm, not be too hot and should be kept at a consistent temperature. Consult your doctor or physical therapist about the heat source, which would be best for you.

Heat should be applied if one has stiff joints or joint pain. Never apply heat directly to the skin, instead always trap the hot device in a thin towel.

Cold Therapy: Cold slows down or reduces the blood flow to an injured area, thus reducing pain and swelling of the area. Cold therapy slows blood circulation, reducing inflammation. It should be used when the area is swollen or bruised. Cold is generally applied by an ice or gel pack.

Any cold treatment should always be used 24 to 48 hours after an injury. Cold therapy is useful for sprains, bumps and bruises that may occur during sports or lifting. You can apply the cold packs or ice bags to the injured areas for 20 minutes. It is advisable to remove the cold pack for a ten minute interval and then apply it again to the injured area.

While using cold therapy, use the ice pack for not longer than 20 minutes at a stretch. Wrap the ice or ice pack in a thin towel before applying it on the injured area. Do not use ice pack on the left shoulder in case you have a heart condition. Never use ice packs around the front or side of the neck region. Both cold and heat therapy are important and their usage depends on the type of injury and pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

3407 people found this helpful

Hello sir, Last two days big problem in my body. Such as as my penis has no movement by force by me. What should i do please say some remedies.

DHMS (Hons.)
Homeopath, Patna
Hello sir,  Last two days big problem in my body. Such as as my penis has no movement by force by me. What should i d...
Hello, * go for meditation to generate willpower from within to remain fit * take, plenty of water. * take, apple, carrotes, papaya, cheese, spinach, pumpkin * avoid, junk food, watching porn, masturbation, *take, adequate, sleep for 6 hrs. Take homoeo medicine** @ acid phos 30-6 pills x 3/dly. @ damiana q- 10 drops x 3 with little water. Report, wkly.
1 person found this helpful
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I am suffering from fever, I am 26 years old, have if got any relief. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am suffering from fever, I am 26 years old, have if got any relief. What should I do now?
Don't worry my lybrate user. You take proper medicine you will be cured. Don't take antibiotic. Gels-200/5 ml. 2-3 drops 3 hours gap for 2 days. Then 4 times daily. Then thrice daily. Next medicine azadirecta indica - q/20 ml. 10 drops half an hour gap with warm water for 2 days. Then same doses 4 times daily.
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I am 30 year male. My father have heart blockage issue and last year By pass surgery was done. What precaution I should take to avoid heart disease? Thanks Ankush.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am 30 year male. My father have heart blockage issue and last year By pass surgery was done.
What precaution I shou...
Hello, diet consultation and customized diet planning/chart consists of protein, carbohydrate and fats in proportionate form with calculated calories to achieve your goals in healthy manner
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I am 24 years old girl and have been diagnosed with polycystic ovaries so can you please suggest which treatment would be better? Ayurvedic or allopathy?

MBBS
General Physician, Cuttack
I am 24 years old girl and have been diagnosed with polycystic ovaries so can you please suggest which treatment woul...
PCOS (polycystic ovarian syndrome) Many small cysts in ovary-causing hormonal imbalance-secrete more androgens-acne,decreased ovulation, extra facial and body hair,insulin resistance-Diabetes.Genetically inherited,runs in families. Cl/f- acne,weight gain ,extra hair on face/body,hair loss from scalp,irregular period(<9/yr),some have no/heavy period,infertility,depression. Diagnosis- pelvic laparoscopy/vaginal ultrasound. Treatment-surgery/antiandrogen.Omega 3 Fatty acid rich diet decreases blood testosterone/androgen and helpful inPCOS 1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance.there is production of excess Testosterone.Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment
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Just for general knowledge,what can be done if a person gets a heart attack,is there any kind of first aid that can be given to the patient before medical help or ambulance arrives ? What are the do's and don't in this type of condition?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Never neglect a person with chest pain Make the person sit in a slightly reclined position Move the person to a more ventilated area Administer aspirin or sorbitrate If person is sweating profusely or pulse is low do not administer sorbitrate Ask the person to cough Seek immediate medical attention A person suffering from a heart attack should receive medical care within one hour.
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I am 26 year male, having a problem of night fall from few months. It is not that I don't have this issue in past but now it's like 3-4 days in a week. I stop watching porn from a month or so but this problem remains same. I don't know whom to consult , a sexologist or a psychologist as this always happens with a dream containing sexual acts . Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 26 year male, having a problem of night fall from few months. It is not that I don't have this issue in past but...
Don't take milk before sleep and avoid all hot items like chicken fish egg try to keep clear your stomach there should not be constipation and stop masturbation if you are doing before sleep drink lot's of cold water do yoga exercises daily and ayurvedic treatment may better for early result.
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Sir I have a habit of sleeping in afternoons n I am not able to control my sleep s I am studying for long time for exams can you suggest some measure with food control or exercises to reduce my habit which is creating problems for me.

B.A.M.S
Ayurveda, Noida
Sir I have a habit of sleeping in afternoons n I am not able to control my sleep s I am studying for long time for ex...
dont take a heavy meal oily spicy and maida made too.keep yourself active make a goal so you can not sleep in afternoon. must sleep 6-7 hrs soun sleep in the night. do yoga wal regularly in the morning.
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1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound but its not a fracture but from that day till now if I would ever try to go play I will be getting hurt there only on the knee and its pains a lot the skin become fat there and I get problem in walking please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1 year back I was playing cricket that Time I fallen dawn due to which on my knee I got hurt that bones makes sound b...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 48 yrs. Suffering from diabetes. Is coffee with milk is good to control sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 48 yrs. Suffering from diabetes. Is coffee with milk is good to control sugar level.
Mr. lybrate-user, Diabetes needs appropriate treatment with anti diabetic drugs for blood glucose control. Coffee, without sugar and milk, has no calories, so will not add to blood glucose. Milk if without cream has less calories and is good enough. Thanks.
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I am 28, divorced, college dropout, unhappy person with a night job in a IT company, which I don't like very much. I'd even met with an accident few years ago, survived with fractured knee, it is well set now but got bow legs. I almost am bald now, have deep holes on face due to pimples. I had so high aspirations in my life some 5-10 years back and I was a very happy person back then. And I feel that my life has completely ruined with all these troubles and loosing hope on my life. I don't have any suicidal tendencies but not liking my life at all. Started smoking and drinking after all these with 10 cigs a day and drinking once a week. I am even worried to remarry now fearing that she might not be happy with me. I don't see any other person with so many troubles like mine .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, the situation may appear bad and depressing but life is full of such problems even if all looks hunky dory for others. Instead of making matters worse, you should put your life back together with all the positives that are there: you are alive, have a job, in fairly good health, and still very young. Leave the past behind and take charge of your life and what happens in it. You are in charge and make it go this way or that! You can get married but before you do that get your act together. Do not expect marriage to be a solution by some magical means. Quit your smoking and go to a gym regularly and get fit again. Your attitude is what matters. Do a personality development course, personal grooming course, and improve your academics by doing some relevant course and enhance your career prospects. Because you are young​ these can be done with a couple of years!
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I have migrate headache from many years what shall I do? I have consulted many doctors but no use.

BHMS
Homeopath, Lucknow
I have migrate headache from many years what shall I do? I have consulted many doctors but no use.
Go for ct scan of your scalp. Take belladona 10 m/ only 1 dose. Only once anti grin drops 10 dro p + 1/2 cup water daily.
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