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Dr. Mk

Ayurveda, Bangalore

500 at clinic
Dr. Mk Ayurveda, Bangalore
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mk
Dr. Mk is a renowned Ayurveda in Babusa Palya, Bangalore. You can visit him/her at mk in Babusa Palya, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Mk on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have pimples and black marks on my face and I want to glow my skin? I want to be have a beautiful face What to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and black marks on my face and I want to glow my skin? I want to be have a beautiful face What to do?
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have sugar and high pressure. What I can eat? What should I do to control my sugar and high pressure?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have sugar and high pressure. What I can eat? What should I do to control my sugar and high pressure?
For control high T.G. and high/ bad cholesterol /diabetes eat as whole grain foods, green veg., juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i.e cycling , avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are still the same. What should I do make the face clear.

BHMS
Homeopath, Faridabad
Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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How can I manage my diet I am 18 years old my height is 6 feet And weight is 110 kg I want to control my weight.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How can I manage my diet
I am 18 years old my height is 6 feet
And weight is 110 kg
I want to control my weight.
Hello lybrate user- you are clearly over weight. At this stage you need some ayurvedic treatment along with the diet plan to achieve expected results. Try these modifications- a) wake up early in the morning and practice kapalbhati pranayam, it will benefit both in obesity and in diabetes. B) avoid junk food and excess use of potato. C) avoid excess water intake and over eating. D) add oat sattu in your diet daily two times. E) use arogya wardhini vati 1 tab twice daily after meals.
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I am suffering from backpain and pain in the middle of the chest since 3 years. One time I fall down from the bus I think because of that only and I consulted many doctors. One doctor told that it is because of muscular pain and others tell different reasons. I am confused.

MBBS
General Physician, Mumbai
I am suffering from backpain and pain in the middle of the chest since 3 years. One time I fall down from the bus I t...
Apart from taking symptomatic treatment I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Please doctor say me; What are the symptoms of fever and it's precaution and say me the medicines and forever its n't dangerous for the health.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Please doctor say me; What are the symptoms of fever and it's precaution and say me the medicines and forever its n't...
-Dolo-650 mg twice or thrice daily can be used to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.  -Take light and easily digestible home cooked meals .avoid outside food...
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I m 25 n my breast size is less. Plzz help me wid as soon as posible n without side effects.?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
Without scar breasts augmentation is possible with ur own body fat. Its a natural and scar less option.
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I have problem of fullness of stomach. Is is so uncomfortable. Please give me remedy.

PGDHHM, MBBS
General Physician, Delhi
I have problem of fullness of stomach. Is is so uncomfortable. Please give me remedy.
Bloating or fullness could be due to - Abdominal infection, worm infestations, irritable bowel symdrome, intolerance of foods etc. Eat 3-4servings of fruits daily. Avoid constipation. Eat fresh food. Avoid fermented, reheated and processed foods. Hope this helps you.
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I had erosive antral gastritis and hpylori from 25-6-15. I used sompraz hp tabs for 14 days. Now on 24-6-16 I got multiple healing ulcers, erosions and pylori infection again. Is there any risk for cancer. My father died with stomach cancer at the age of 60. Which is the best medicine I will use and how many days.

MBBS, MD MEDICINE, DM - Gastroenterology
Gastroenterologist, Jaipur
I had erosive antral gastritis and hpylori from 25-6-15. I used sompraz hp tabs for 14 days. Now on 24-6-16 I got mul...
Avoid smoking alcohol, high iontake of fruit vegetable. Now 4 drug regimen recommended for h pylori.
4 people found this helpful
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During Hair bath. Borr water is any harmful or. Purified water is good or bad for head bath.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
During Hair bath. Borr water is any harmful or. Purified water is good or bad for head bath.
Dear lybrate-user. Bore water is considered harmful. Use purified and luke warm water (avoid hot water) for hairs.
7 people found this helpful
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I am suffering from 104degree Fah. Fever from four days, what is it, may you tell.

MBBS
General Physician, Cuttack
I am suffering from 104degree Fah. Fever from four days, what is it, may you tell.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
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Does skin colour can be changed from dark to white? does vitamin c and vitamin a makes skin lighter? my chest is much whiter than hand skin so can I get colour like chest to the hand skin. If yes then what are the methods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does skin colour can be changed from dark to white?
does vitamin c and vitamin a makes skin lighter?
my chest is much...
Actually persons with wheatish complexion have variations of color in exposed nd unexposed parts and thiss variation is due to excessive pigment melalin in sskin of persons with wheatish complexion. So the exposed part will always be darker than the unexposed part although there r certain homoeopathic creams nd apcks which help in reducing the pigmentation on exposed parts but there will always be a difference.
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I am having vaginal discharge.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take following medicine:- bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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I HAVE PIMPLE MARKS ON MY FACE It looks shiny like skin is covered over the marks Recommend me some good home remedies to reduce pimple marks. I had poped my pimples before with a sterilized needle. please help me how to remove pimple marks.

BHMS
Homeopath, Chennai
I HAVE PIMPLE MARKS ON MY FACE
It looks shiny like skin is covered over the marks Recommend me some good home remedie...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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What is diabetes? Is there any way to treatment the diabetes. If yes then how and what is the cost of treatment and is there any location in Kolkata to treatment?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is diabetes? Is there any way to treatment the diabetes. If yes then how and what is the cost of treatment and i...
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am on borderline of diabetes when I checked it. Can I eat sweet which is harmful to me. One side of my eyes get blurred, the reason behind is diabetes just I want to know that.

PDDM, MHA, MBBS
General Physician, Nashik
I am on borderline of diabetes when I checked it. Can I eat sweet which is harmful to me. 

One side of my eyes get b...
You should avoid sweets. If you are borderline diabetic, eye involvement is less likely, kindly get a thorough ophthalmic examination done to determine the cause.
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Hi, I am 25 years old. I have constant muscle pain in my upper back, somewhere around my traps and cholers. I also get frequent muscle cramps and pulls around the same region. I do workout 5 days a week.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old. I have constant muscle pain in my upper back, somewhere around my traps and cholers. I also ge...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I m 21 years old and I m have pimple problem in my face. Now pimples are not so much but their black heads are appear and my face was too dark some places and some place are light. please tell me how I recovery from the black heads in my face. If you suggest me some medicine I was thanks dull to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21 years old and I m have pimple problem in my face. Now pimples are not so much but their black heads are appear...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
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How I can protect my teeth for long life, which toothpaste is better. Please help me.

BDS
Dentist, Mumbai
How I can protect my teeth for long life, which toothpaste is better. Please help me.
Dear you can protect your teeth by keeping good oral hygiene. Doing regular brushing of teeth. Visiting dental surgeon every six months. Get a well planned scaling and polishing procedure will remove plaque and leave your teeth feeling nice and smooth. This will also prevent bacteria sticking to them (which they are able to on teeth with a rough surface) which can lead to the build up of tartar. And, it will help to prevent gum disease, and keep teeth healthy. All paste are good. Crest fresh mint is a good tooth paste.
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