Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mithun
Dr. Mithun is an experienced Orthopedist in Basaveshwara Nagar, Bangalore. You can visit him at Dr. Mithun@Chanre Rheumatology & Immunology Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Mithun on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Location
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Chanre Rheumatology & Immunology Center
# 149, 15th Main NHCL, Water Tank Road, 4th Block, 3rd Stage, Basaveshwaranagar. Landmark: Near Kamala Nagar, Bangalore, Bangalore Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for female, 17 years old from Raichur
Hello. Please practice deep breathing. Please do meditation regularly. Take arnica 30 / 4 globules for 4 times for 8 days. Please revert back if needed. Thanks.
Asked for Male, 61 years old from Ranchi
You will have to wait and watch and follow treating doctor s advice but condition is critical for now
Asked for male, 28 years old from Hyderabad
Asked for male, 19 years old from Delhi
Asked for Male, 26 years old from Pune
Bed rest 4 to 6 week must.
Physiotherapy treatment must.
Strength exercise in gradually process.
Must.
Avoid long standing and walk.
Asked for female, 46 years
MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
If it's restricted to neck only then may be due to some risky habit like the pillow/bed cushion, type of sofa used while watching tv for long duration, height of tv from seating level. If any of these factors are there try to avoid these it will be solved.
Better use a matte over hard floor for sleeping during night, at least for a month.
Shared 9 months ago • Featured Tip
Plantar fasciitis is an orthopedic problem that gives rise to pain in the foot and heel due to strain or pressure on the plantar fascia. This is a ligament or connective tissue which lies in a flat band, connecting your heel with the toes and effectively, providing a basis for the motion of the feet in general. Inflammation, swelling and bruising of this tissue or ligament can lead to excessive pain in the heel.
Let us look at ways that can help you deal with this pain:
- Rest: Taking rest and giving your feet a break from all kinds of strain inducing activities can help in relieving the pain. Also, you can keep your feet elevated to help in reducing the pain in the area.
- Supportive footwear: Using pads within your shoes with gel built into them, or using specific footwear that help in walking without feeling too much of pain is a good way of dealing with Plantar fasciitis. The shoe inserts must be rubber, felt or plastic so that they are soft for your feet. They also give your heel and its arch good support, while Orthotics pulls the ligament so that there is less stress on the same. You can also pull on a pair of night flints which will keep the foot and the ligament stretched while you enjoy a good night of sleep.
- Exercise: Indulging in mild muscle strengthening exercise that also involves stretching and heel hooks can help in alleviating chronic pain that you may be suffering from. Lie flat on your back and take a towel. Lift your leg and hook your foot into it. Now press against the towel and pull down the towel simultaneously. Repeat at least ten times per foot. This will give you flexibility and strength in the area.
- Painkillers: Use pain killers only when absolutely necessary and with due advice from the doctor or Orthopaedic specialist. The use of Ibuprofen and other pain relievers can help in numbing the pain inducing nerves in the brain and give you instant relief.
- Anti-inflammatory drugs: Your doctor may prescribe anti-inflammatory medication that can bring down the swelling for more comfortable functioning when you are on your feet. Naproxen is one such drug that helps in bringing down the inflammation. Also, corticosteroid injections can relieve severe pain.
- Surgery: Heel spur removal or Plantar fascia release are some of the surgical options for chronic and severe cases.
Taking care of your feet is a matter of ensuring that you look into the slightest discomfort and report the same to a doctor. If you wish to discuss about any specific problem, you can consult an Orthopedist.
Asked for male, 18 years old from Palakkad
(1) rhus tox 200/11 ml
(2) bryonia alb 200/11 ml
2 drops each 3 hourly with little hot water.
Ask to reduce her weight, if obese.
Asked for male, 27 years old from Delhi
Medicines which are given after 6 months are not toxic to liver or to the baby. Continue with the pregnancy, do not get mtp done, as tb is one of the reasons of infertility. Do ask your doctor about only 2 types of tablets to be given now after 6 months & doctor will suggest you medicines which are safe during pregnancy.
Asked for male, 25 years old from Vijayawada
Hello-
rheumatic artheritis have a permanent cure only in ayurveda. Some ayurvedic medicines along with dietary changes can help.
1. Try not to eat old (basi) food.
2. Try not to sleep in day time.
3. Avoid excess curd and spices intake.
4. Start sinhanad guggulu 2 tab twice daily
suvarna mahayoga 1 tab twice daily.
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