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Dr. Meena

MBBS

Gynaecologist, Bangalore

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Dr. Meena MBBS Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meena
Dr. Meena is one of the best Gynaecologists in Rajaji Nagar, Bangalore. She has done MBBS . She is currently associated with Suresh Hospital & Diagnostics in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Meena on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Suresh Hospital & Diagnostics

#723/3, 3rd Block, 11th Main, Rajajinagar. Landmark: Opp ESI Hospital & Old Police Station Bus StopBangalore Get Directions
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Suresh Hospital & Diagnostics

#723/3, 3rd Block, 11th Main, Rajajinagar. Landmark: Opp ESI Hospital & Old Police Station Bus Stop.Bangalore Get Directions
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Hello Pl tell me about menstrual cycle which days we can meet to conceived. We trying to our first baby.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Pl tell me about menstrual cycle which days we can meet to conceived.
We trying to our first baby.
Hello, The best days to conceive would be between day 12-21 of your menstrual cycle if its 28-30 days long.
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Tongue Diseases and Disorders Explained with Pictures

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Tongue Diseases and Disorders Explained with Pictures

It can be very uncomfortable when you experience tongue problems.

For clues about problems in your mouth, stick out your tongue and look in the mirror.

A healthy tongue should be pink and covered with small nodules (papillae).

Any deviation from your tongue’s normal appearance, or any pain, may be cause for concern.

Most conditions are not serious, though some tongue problems can be a sign of oral cancer or other more serious problems.

Leukoplakia, thrush, and lichen planus are characterized by white patches on the tongue. A red tongue can be a sign of geographic tongue, scarlet fever, Kawasaki syndrome, or a vitamin deficiency.

Tongue movement problems are most often caused by nerve damage.

Rarely, problems moving the tongue may also be caused by a disorder where the band of tissue that attaches the tongue to the floor of the mouth is too short. This is called ankyloglossia.

Tests never show the reason behind the diseases it only shows the disease like increase in uric acid, increase in hemoglobin likewise. We should try to know the reasons behind the diseases not why these increased or decreased.

The types of tongue and the problems related to them will be shown in the video briefly.

  • Tongue (Human Sense Organ)
  • Normal Tongue
  • White patched Tongue
  • Rough Tongue
  • Flabby Tongue
  • Furrowed Tongue
  • Cut Chapped Tongue
  • Swollen Darkened Tongue
  • Centrally Cut Tongue
  • Dark Black Spotted Tongue
  • White Coated Chapped Tongue
  • Lime White Paste Tongue

Dr. R K Aggarwal is trying to opportune people by self examine themselves through Hatya Yoga (Ancient physical and mental strength building exercise).

Our aim is to let people self examine problems within their body and opportune them to cure themselves.

1 person found this helpful

Today is my 11 day after iui is done in the morning I have seen white discharge is it a sign of pregnancy? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
If peg. Is confirmed from family person and gynaec specialist then it is good for you. Congrats. Be quite and cool.
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Compulsive Sexual Behaviour - How to Manage It?

MD - Psychiatry, MBBS
Psychiatrist, Pune
Compulsive Sexual Behaviour - How to Manage It?

One of the emerging psychiatric disorder that has significant medical and psychiatric consequences is compulsive sexual behaviour or hypersexuality, is an obsession with sexual thoughts in which people cannot manage their sexual behaviour. It may involve a commonly enjoyable sexual experience as self-stimulation which becomes an obsession. The person suffering from the condition may also get involved in sexual behaviours that are outside the bounds of commonly accepted conduct like paying for sex or having extramarital affairs.

Untreated compulsive sexual behaviour damages one’s self-esteem, health, job, relationships and career. However, with treatment and self-help, one can manage compulsive sexual behaviour and learn to manage one’s urge. Males are more likely to be unfaithful than females because they have stronger sexual impulses and weaker self-control. Compulsive sexual behaviour symptoms vary in type and severity. During intense sexual impulses, one feels as if they're beyond control. This is the first and the most common symptom as the patient uses compulsive sexual behaviour as an escape route for problems like loneliness, depression, anxiety and stress. One has trouble establishing and maintaining emotional closeness, even if one is married or in a committed relationship.

The treatment for compulsive sexual behaviour involves psychotherapy and medications. A primary goal of treatment is to help one manage urges and reduce excessive behaviours while maintaining healthy sexual activities. If one has compulsive sexual behaviour, one may need treatment for mental health condition. People with compulsive sexual behaviour often have alcohol or drug abuse problems or a mood disorder such as depression.

Counselling sessions can help one learn how to manage one’s compulsive sexual behaviour. Intensive treatment programs for compulsive sexual behaviours focus on identification of core triggers and beliefs about sexual addiction. It assists in development of healthier choices and coping skills to minimize urges and deal with the preoccupation of sexual addiction. Psychodynamic psychotherapy can prove to be very useful as it focuses on increasing one’s awareness of unconscious thoughts and behaviours, and developing new insights into their motivations. Resolving conflicts using this therapy is also recommended. The other kind of treatment program is cognitive behavioural therapy. This therapy helps one to identify unhealthy, negative beliefs and behaviours and replace them with healthy, positive ones. Family therapy and couples therapy may restore trust, minimize shame and guilt thus establishing a healthy sexual relationship between partners.

Medications include anti-depressants like selective serotonin reuptake inhibitors, mood stabilizers and anti-androgens have also been used to treat compulsive sexual behaviour. Anti-androgens are prescribed as it reduces the biological effects of sex hormones in men thus reducing sexual urges. Luteinizing hormone is also prescribed as it reduces obsessive sexual thoughts by reducing the production of testosterone. Anti-seizure medications, naltrexone, and medications which decrease male hormones have been found to decrease the compulsive urges and impulses associated with sexual addictions for some sufferers. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2523 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
CARE YOU FEET
==============
10 tips for finding the right shoes
Take a tracing of your foot with you. If the shoe is narrower or shorter than the tracing, don't even try it on.
Shop for shoes during the afternoon — your foot naturally expands with use during the day.
Wear the same type of socks to the store that you intend to wear with the shoes.
Have a salesperson measure both of your feet — and get measured every time you buy new shoes. Feet change with age, often growing larger and wider. If one foot is larger than the other, buy a size that fits the larger foot.
Stand in the shoes. Press gently on the top of the shoe to make sure you have about a half-inch of space between your longest toe and the end of the shoe. This provides enough room for your foot to press forward as you walk. Wiggle your toes to make sure there's enough room.
Walk around in the shoes to determine how they feel. Is there enough room at the balls of the feet? Do the heels fit snugly, or do they pinch or slip off? Don't rationalize that the shoes just need to be "broken in." Find shoes that fit from the start.
Trust your own comfort level rather than a shoe's size or description. Sizes vary between manufacturers. And no matter how comfortable an advertisement claims those shoes are, you're the real judge.
Pay attention to width as well as length. If the ball of your foot feels compressed in a particular shoe, ask if it comes in a wider size. Buying shoes that are a half-size bigger — but not any wider — won't necessarily solve the problem.
Feel the inside of the shoes to see if they have any tags, seams, or other material that might irritate your foot.
Examine the soles. Are they sturdy enough to provide protection from sharp objects? Do they provide any cushioning? Take note of how they feel as you walk around the shoe store. Try to walk on hard surfaces as well as carpet to see how the shoe feels on both.
1 person found this helpful

Hello Dr. We are trying to conceive for pregnancy but it gives negative feedback.

BHMS
Homeopath, Mumbai
Hello Dr. We are trying to conceive for pregnancy but it gives negative feedback.
Dear Lybrate user, For natural conception you should give yourself atleast 1-2 years. I recommend do the basic female test and male sperm test to be on the safer side.
3 people found this helpful
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Dear Doctor, Pls give me name of medicine/ (pills) of non pregnancy along with long time sex timing Pills etc.

Advanced Aesthetics
Ayurveda, Gulbarga
Dear Doctor,
Pls give me  name of medicine/ (pills) of non pregnancy  along with  long time sex timing Pills etc.
Your sexual stamina is something that is very important for a healthy and happy married life. Hence, a sexual stamina diet is important if you find that your sexual performance is lacking. The fats you consume are very important in how your sexual life is. Since fats affect the way your blood flows, it also affects your ejaculation and your pleasure sensations. Omega-3 fatty acids are good for your physical as well as sexual health. You can consume foods that are high in omega-3 fatty acids like fish oils, olive oil, and primrose oils. Cap- semanto 2cap 2times a day for increase sex time for 2months sure result ou can also consume nutritional supplements that contain magnesium, zinc, and selenium. Also get yourself the recommended allowances of niacin, riboflavin, and thiamine, as all of these help stimulate your brain's pleasure centers. All of these nutrients are contained in breakfast cereals. You can also add some fruits to your sexual stamina diet. These foods should contain antioxidants. Berries and citrus fruits are excellent for relaxing your body. Fresh fruits and vegetables can help you deal with sexual problems and increase male stamina naturally. These are loaded with nutrients and energy and can help you avoid the need for taking any kind of supplements. You can also reduce stress by drinking green teas that are loaded with antioxidants. Apart from the diet to increase stamina, you should also engage in an exercise regime; when it comes to how to increase stamina in men, exercise is critical.
4 people found this helpful
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Hi Dr's my sister is suffering from stomach pain she is also operation uterus discharge she suffer from lots of stomach pain she had 1 son only she got married 10 years so she is suffering from this problem since 4 years so please help

BHMS
Homeopath, Faridabad
Hi Dr's my sister is suffering from stomach pain she is also operation uterus discharge she suffer from lots of stoma...
Hi, give your sister homoeopathic medicine which will reduce her pain after surgery - arnica 30 and calendula 30 - give both of them 3 times a day daily for 2 weeks.
1 person found this helpful
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I've got periods over a month now. I am able to consult a doctor since am traveling everyday. If three any medication to stop my periods? The flow is heavy.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I've got periods over a month now. I am able to consult a doctor since am traveling everyday. If three any medication...
Dear lybrate-user, hope you are having heavy period seen in your each cycle. To reduce it try to take ashokarist and patrangasav liquid both mixed 3+3 tsf along with water 6 tsf twice daily for 3 months regularly.
2 people found this helpful
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Food For Winters - 7 Things You Must Stock Up On!

BHMS, DEMS
Homeopath, Pune
Food For Winters - 7 Things You Must Stock Up On!

Being a lady, shopping is my favourite task. I love to shop whether its clothes, jewellery, bags, shoes, home furnishing products or my daughter's stationary items. I am pretty sure 99 % of the women love to do that. But being a medical nutritionist and a mother, I am very cautious while purchasing the grocery. As every time with the change in season, cold, cough, flu become the common ailments as immune system of people is very weak these days because of the improper diets and unscheduled eating habits. I take charge that my family should not be affected by choosing right food for them. I will share some of the magical food items which all of you must include in your respective shopping lists, whenever you are going for the next purchase.

1. Citrus fruits

Vitamin c increases the production of white blood cells in the body which are responsible to fight against infections. Our body does not produce or store it, so it is really essential to include citrus fruits in the diet as almost all of them contain vitamin c. Some common examples are:


    Grapefruit
    Oranges
    Lime
    Lemons
    Tangerines


2. Broccoli

It is a super food packed with minerals, vitamins such as vitamin a, c and e and many antioxidants. The best way to serve this healthy veggie is to cook it as little as possible and keep the nutrients packed.

3. Red bell peppers

Red bell peppers have vitamin c double the amount of citrus fruits which help in maintaining healthy skin and the beta carotene in them keeps both the eyes as well as skin healthy.

4. Ginger garlic

These are the most commonly used ingredients in the indian cuisine and along with the taste, they add infection fighting properties to the food. Garlic helps in lowering the blood pressure and ginger help controlling the cold in taking place in first instance itself.

5. Green tea

I always recommend green tea to everyone and it is an inseparable part of my daily regime. Not only it aids weight loss but also produce germ fighting compounds because of the presence of flavonoids.

6. Sunflower seeds

Winter season is very famous for its love for sarson (sunflower.) these seeds are packed with vitamin e which is responsible for fighting and maintaining immune system. It is full of nutrients like phosphorous, magnesium and vitamin b-6.

7. Almonds

I include 10 soaked almonds in my morning routine because of the presence of the key to healthy immune system in it named as vitamin e.

Next time you go for shopping grocery, buy all these things as limiting yourself to only one of them won't make any difference. The variety and combinations of all of them will keep your immune system strong and your body healthy.

22 people found this helpful

6 Positions For Sex During Pregnancy

MBBS
Sexologist, Gurgaon
6 Positions For Sex During Pregnancy

During pregnancy, your body is subjected to several physiological changes including increased hair fall, continuous indigestion, headaches, development of varicose veins, skin pigmentations and so on. The growing baby bump hinders free movement as well. Quality time with your husband or partner is helpful, but is not the best way to relax you. During pregnancy many partners stop having sex due to body issues. Intercourse is extremely important to comfort an expecting mother. Going by a few sex positions cited below, partners can enjoy pregnancy without a speck of stress.

1. Spooning- In spooning a woman lies on one of her sides while the male partner lies behind her on his left or right side. Both partners should lie on the same side or if not they will end up turning their backs at each other. Penetration happens from behind. This position enables shallow penetration, which is good for the baby.

2. Do it like a clip- In this case two bodies should align like a clip. The man lies on his back while the woman is on the top facing him. Her knees are folded next to him and she is in the shape of an arch. Her hands serve as support as they are firmly placed on the bed behind her arching back. There is ample space for the bump.

3. Perch on him- It is healthier to avoid pressure on the abdominal region when pregnant. Make your man sit on a stable surface; say a stool or a chair. Sit on his lap with your back against his chest. This way the woman can regulate the depth of penetration by moving backward and forward. She is on her toes and her abdomen faces no weight.

4. Do it the Amazon way- The Amazon style of intercourse needs to be carried out on a chair or a stool. The male partner remains seated while the woman sits on his lap facing him with her legs across his sides. The baby bump is comfortably positioned between the partners and the lady takes charge by moving up and down.

5. Doggy style- The doggy style keeps the expecting mother away from exertion. She crouches on her hands and legs while the male partner enters her body from behind.

6. Living Room style- Let your rounded belly rest against the softness of the living room couch. Kneel on the couch to suit your feasibility, while your partner penetrates you from behind. The pregnant woman balances her body by holding on to the couch with her hands. If you wish to discuss about any specific problem, you can consult a Sexologist.

4498 people found this helpful

I'm 4 weeks pregnant . I'm having pain in My right ovary to My right leg! An eco shoes that I have a folicul or cyst 3cm size. Could be this making me the pain? Could this be dangerous? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 4 weeks pregnant . I'm having pain in My right ovary to My right leg! An eco shoes that I have a folicul or cyst ...
Pain on the right side of abdomen can be due to cyst but reason for pain can be diagnosed only after a physical examination as it can also be due to overweight (74kg) ------------presently there I nothing to worry about and just take precaution regarding your health during pregnancy and most of the time thesse ovarian cysts vanish after delivery due to hormonal changes----------
2 people found this helpful
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I had sex on 26 early morning and took ipill on 26 afternoon. It is one week from that I did not get any bleed. Is there chance for pregnancy?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had sex on 26 early morning and took ipill on 26 afternoon. It is one week from that I did not get any bleed.
Is th...
I pill does not cause a bleed immedeately. Nothing to worry. You took medicine early enough. However tge periods may be irregular.
1 person found this helpful
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Mam mene abortion krwaya tha 17 april ko fr 17 may ko period hui fr 3 day's hui fr 3 may ko fr period Ho gai koi dikkt wali baat to nh.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mam mene abortion krwaya tha 17 april ko fr 17 may ko period hui fr 3 day's hui fr 3 may ko fr period Ho gai koi dikk...
diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Endometrial Scratching and IVF - Can it Help You Get Pregnant?

Multispecilaity IVF Clinic
IVF Specialist, Gurgaon
Endometrial Scratching and IVF - Can it Help You Get Pregnant?

In vitro fertilisation (IVF) is a medical procedure followed for those women or couples suffering from infertility or for certain specific genetic problem. In the normal course, women or couples experience positive results within a few IVF cycles. However, in spite of reasonable pregnancy rates, some women may require few more cycles to achieve pregnancy. In such cases, in order to ensure a healthy pregnancy, the gynecologist may suggest the women undergo Endometrial Scratching before IVF. 

Endometrium explained in brief: 

The uterus is located in the pelvic region and it is in the size and shape of a pear. The inner cavity of the womb or uterus is protected by the tissue lining called endometrium, also called endometrial. The endometrium plays a significant role in supporting the pregnancy. 

The enhanced success of achieving pregnancy: 

The endometrial scratching procedure is a very simple one, which is resorted, so as to improve the results of IVF procedure. In this procedure, the gynecologist uses a very fine catheter and makes a small scratch on the endometrial lining. In fact, the scratch causes a kind of inflammatory reaction in the uterus. This inflammatory reaction induces the endometrium to be highly receptive to embryos during the successive menstrual cycle. This added receptivity enhances the success of pregnancy during the next menstrual cycle. 

Considering the higher level of success in achieving pregnancy, the endometrial scratching procedure has gained popularity in the IVF procedure. However, some of the other issues related to endometrial scratching may be as follows: 

  1. Endometrial scratching optimises the uterine lining and thereby, makes it easier to continue the embryo implanting procedure. Normally, before the endometrial scratching procedure, the gynecologist may suggest endometrial biopsy. 
  2. The endometrial procedure is usually suggested for those women who had two or more unsuccessful IVF procedures, despite having good quality embryos. However, in some cases, depending on the health of the patient and various other factors, the gynecologist may suggest this endometrial scratching at the very first IVF procedure. This procedure can be availed either for fresh embryos of the couple or frozen embryos or for the donor egg. 
  3. Although this is a part of a surgical procedure; endometrial scratching is very simple and painless and it is done without administering anesthesia. The procedure does not require any hospitalisation. In fact, the patient can go home soon after the procedure. Except for a few pain killers, this procedure does not require any extensive medication. 

This is a safe and easy procedure. Neither does it lead to any side effects, nor is the procedure burdensome for your wallet. Many couples have been benefited by this endometrial scratching procedure. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2896 people found this helpful

I am 24 years old and I have 6 months baby girls and stomach look like a 6 months pregnant and too fat it looking like a ugly and after delivery I didn't used abnormal belt and saree cloth for 40 days that why also my stomach so fat and my total weight is 65 kgs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old and I have 6 months baby girls and stomach look like a 6 months pregnant and too fat it looking lik...
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. -- The speed and degree of this tightening up depends on a few factors, including:-------- •What shape and size you were before you conceived your baby.-- •How much weight you gained during pregnancy.-- •How active you are.-- •Something you can't do anything about: your genes.-- You may find it easier to shed the weight if: -- •You gained less than 13.6kg and exercised regularly during pregnancy.-- •You breastfeed.-- •This is your first baby.-- NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. -- Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. -- Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed.-- It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. -- However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight.-- Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: -- •Make time for breakfast.-- •Eat at least five portions of fruit and vegetables a day.-- •Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal.-- •Go easy on high-fat and high-sugar foods, such as biscuits and cakes. •Watch your portions at mealtimes and the number and type of snacks you eat between meals.-- There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. -- Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start.-- If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. -- Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy.-- When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.--
4 people found this helpful
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My father is suffering from herpes since 20 days and now the blisters are almost gone but the scars is present and he is feeling pain and itching to that area. Shall I give heavy antibiotic to him so that the heeling process triggers it's mechanisms? Or what should I do kindly help me out?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
My father is suffering from herpes since 20 days and now the blisters are almost gone but the scars is present and he...
No please do not use anything on your own and complicate the things. Better see a dermato-venerologist.
1 person found this helpful
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Daily Regimen

MD
Ayurveda, Bagalkot
Daily Regimen

Follow of regular regimen of good conduct helpful to overcome many aliments of day today life.

I am 22 year old female my periods were irregular is there any problm what should I do for it give me solution for it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - sepia. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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I'm 18 years old. My breast are too small. I'm very much worried about it. Please help!

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I'm 18 years old. My breast are too small. I'm very much worried about it. Please help!
Breast implant is a good method to restore breast volume and make them attractive. Alternatively, fat grafting may be considered.
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