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Dr. Manjunath M B

BPTh/BPT

Physiotherapist, Bangalore

10 Years Experience  ·  200 at clinic
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Dr. Manjunath M B BPTh/BPT Physiotherapist, Bangalore
10 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Manjunath M B
Dr. Manjunath M B is one of the best Physiotherapists in BTM Layout, Bangalore. He has been a successful Physiotherapist for the last 10 years. He has completed BPTh/BPT . You can meet Dr. Manjunath M B personally at Professional Physiotherapy and Spine Care Clinic (BTM Layout) in BTM Layout, Bangalore. Book an appointment online with Dr. Manjunath M B and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - The Oxford College Of Physiotherapy, - 2007
Languages spoken
English

Location

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Professional Physiotherapy and Spine Care Clinic (BTM Layout)

#46, 7th Cross, BTM Layout 2nd Stage, MICO Layout. Landmark: Near State Bank of HyderabadBangalore Get Directions
200 at clinic
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My left leg was paining most when I am using Indian toilet or using bike or when I am sitting down, when I am standing, my legs was paining lots, but after sometime my pain was disappear but little pain all the day, please suggest what happens to me or regular I am drinking chukandar juice, my urine was little red, what is the fault.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left leg was paining most when I am using Indian toilet or using bike or when I am sitting down, when I am standin...
Leg pain- advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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My legs are paining badly I am just getting recovered from typhoid. It's pain badly what should I do now? Please help me.

BAMS
Ayurveda, Bangalore
My legs are paining badly I am just getting recovered from typhoid. It's pain badly what should I do now? Please help...
HI, Apply some analgesic gel or spray on the legs and give hot water fomentation. Do these 3 times a day.
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I am 35 year old and I am suffering from knee pain from last 3 months as per x ray report there is less gap between joints of knee Orthopaedic Dr. suggest me traction to cure Could it cure naturally or without traction treatment?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am 35 year old and I am suffering from knee pain from last 3 months as per x ray report there is less gap between j...
Try physiotherapy. Massage. And ayurvrdic treatments. Regularly. Take diet. Try also orthopedians advise.
2 people found this helpful
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My wife is suffering from knee pain, after diagnosing Doctors telling that there is a gap in knee & operation is the only solution to get rid from pain & gap. kindly suggest me the treatment.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife is suffering from knee pain, after diagnosing Doctors telling that there is a gap in knee & operation is the ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
5 people found this helpful
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I am have back pain in every morning time after waking up it reduces after some time.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am have back pain in every morning time after waking up it reduces after some time.
Hi, You have not finished your age, ht and wt. With this few symptoms take this homeopathic treatment - Rhustox 30, 6 pills three times a day for three days only.. Consult after that with your progress and details.
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Hi am 20 years old, I have a back bone ache from last two weeks, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi am 20 years old, I have a back bone ache from last two weeks, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Chronic Back Pain - Ways That Can Help You Manage It!

DA, Dnb anaest, Fipm pain
Pain Management Specialist, Bikaner
Chronic Back Pain - Ways That Can Help You Manage It!

Chronic back pain is one of the common problems faced by people of all ages. This leads to disability to move. Fortunately, there are a wide variety of options to treat this condition.

Common Causes:
Chronic back pain can happen due to ligament strain or muscle pull due to heavy lifting. Bulging of the disk can also result in chronic pain. Apart from this, there are other reasons such as skeletal irregularities, osteoporosis, arthritis etc.

Treatment options:
Depending on the level of pain, a doctor might suggest one of the many treatment options available. Chronic pain can be managed with home treatment as well. It is advisable to continue with the daily activities such as walking, running etc. If the pain persists, a doctor might suggest one of the following methods:

  1. Over the counter medicine: For chronic pain, a doctor might suggest over the counter medicine such as naproxen sodium, ibuprofen, etc. However, over usage of these medicines has devastating side effects.
  2. Narcotics: Drugs such as hydrocodone and codeine can be used under the supervision of a doctor to get relief from back pain.
  3. Tropical relievers: These are creams or ointments that can give instant relief from chronic pain.
  4. Antidepressants: It has been identified by many medical practitioners that usage of certain anti-depressants can relieve a person from chronic back pain.
  5. Injections: If all else fails, as the last avenue, a medical practitioner can inject cortisone around the spinal cord area to cut down nerve root inflammation. The effect, however, lasts less than a month.

Therapy and exercise:
Therapy is one of the best ways to counter chronic back pain. Based on the pain frequency and bearing capacity of the patient, a physiotherapist can try various treatment varieties such as ultrasound, heat, techniques related to muscles release, electrical simulation etc. A combination of these treatments can reduce chronic pain. As part of the process, the next step is that a physiotherapist ensures is to strengthen the abdominal muscle with various exercises. The latter also ensures that the pain doesn’t come back.

Alternative Medicine:
There are many alternative medicine options which are known to be extremely helpful for chronic pain management. Some of them are mentioned below:

  1. Chiropractic care: This form of alternative medicine manipulates the spine to reduce the pain and give relief for the long term.
  2. Massage: Massage might help in those cases where the trigger of the pain is due to over work.
  3. Acupuncture: An acupuncture specialist injects sterilized steel inside the skin at nodal points. Many patients have reported that few sittings with a specialist have improved the chronic pain.
  4. Yoga: It is a form of exercise that is a combination of breathing technique and posture maintenance that can greatly help in chronic pain management.

In case you have a concern or query you can always consult an expert & get answers to your questions!

448 people found this helpful

Dear doctor I have suffered from varicose in last 14 years. Both legs operated but still pain is coming in both ankle position pls prescribe.

BHMS, MD - Homeopathy
Homeopath, Vellore
Dear doctor I have suffered from varicose in last 14 years. Both legs operated but still pain is coming in both ankle...
Dear lybrate-user! the varicose vein is common in person who are standing for more hours like conductors, drivers, cook, etc. It is treatable in homoeopathy 1. Avoid standing for too many hours 2. Raise your legs and keep on pillow or high level than your chest 3. Do some exercise - which will help to push back the blood 4. The varicose vein is due to valves improper working 5. Use stockings 6. Use homoepathy medicine to get relive from the pain very soon. A. Pulsatilla - 200 - (3-0-3) b. Hamamelis - 200 (2-2-2) revert back after 15 days, have a healthy life through homeopathy, for more details contact us in private question section, we may help you in very better way.
1 person found this helpful
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Sir, My mother, age 45, had undergone L4-L5 endospine surgery six month before. As per advised by doctor he is doing daily normal activities but feeling little pain sometimes. May please advise further Do's and Do not. Mainly can she walk stair case? Can she bend forward for normal job?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir,
My mother, age 45, had undergone L4-L5 endospine surgery six month before. As per advised by doctor he is doing ...
The compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
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I am suffering from muscle cramps in my abdomen and chest since 5 to 6 years, Doctors told me to increase water intake, but I drink more than 2 litres of water daily then too I suffer from severe cramps, my age is 43, male and my weight is 73 kg, please help me out, this problem becomes more severe in winter.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from muscle cramps in my abdomen and chest since 5 to 6 years, Doctors told me to increase water intak...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Good day to you. For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri results back and they say. Mild scoliosis at L4 L5 region with minor disc bulge with no nerve compression. No sign of cauda equina. Small annular tear at L4 region with muscular spasm. What's causing my numbness? How do I fix the disc bulge?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Good day to you.
For a few months i've been having numbness and weakness in my left leg and scrotum. Got my mri resul...
Most likely, the cause of your symptoms are disc bulge. The best treatment at this stage is physiotherapy. Medications such as pregabalin and gabapentin are also helpful.
1 person found this helpful
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Hi sir in my left shoulder supraspinatus myotendinouse junction alternative signal could restrain in rotatory cuff.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Hi sir in my left shoulder supraspinatus myotendinouse junction alternative signal could restrain in rotatory cuff.
Dear you should strengthen rotator cuff muscle. It wil help. Apply ice pack for 20 minutes 4 times I a day.
1 person found this helpful
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Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur ab jab bhi knee mai pain hota hai toh oh chal bhi nahi sakhte. So please koi solution bataoh.

BAMS
Ayurveda, Sonipat
Hello there! Mere daddy ko above 25 to 30 years se Knee mai pain ho raha hai. Bhot Dr. kre but koi fark nhi pdha. Aur...
Physiotherapy and natural movement or exercise and use some ayurvedic treatment consult online to me now may be use alovera and giloy ras daily.
1 person found this helpful
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My friend is suffering from severe leg pain n left breast pain. why is it so. Is there any tablet to cure the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend is suffering from severe leg pain n left breast pain. why is it so. Is there any tablet to cure the pain?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I'm 37 yrs old and getting knees pain from last 2 yrs gradually. Doctor says it is chondromalacia patala. What should I do. please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I'm 37 yrs old and getting knees pain from last 2 yrs gradually. Doctor says it is chondromalacia patala. What should...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
1 person found this helpful
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I am a 37 yrs old male and I am suffering with back pain since 3 months. please advice.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a 37 yrs old male and I am suffering with back pain since 3 months. please advice.
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I am suffering from b 12 vitamins problem Last few week my legs is too much pain full after some work If it is there any solution than tell me the answer.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
I am suffering from b 12 vitamins problem
Last few week my legs is too much pain full after some work
If it is there ...
Your weight has to be something between 65 to 70. First of all reduce some weight. If Possible take WheatGrass Powder once in morning at 7 am with Lukewarm Water after taking this take your breakfast at 8 am.
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He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fever doesn't occur for sometime. Please suggest me what to do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
He has been suffering in a high fever 101 c or 103 c. Joint pains alot. He has taken medicine for fever after that fe...
Start taking mahasudarshan kwath 15 ml twice a day after food with water. take light food only when hungry. Drink water boiled with adrak & dhaniya. This will digest the toxins and fever will be gone in no time.
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Sir I have pain in my joints, when I am problem in my knees when I go to stairs. Please suggest some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have pain in my joints, when I am problem in my knees when I go to stairs. Please suggest some medicine.
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have harder pain in quadricep muscles nd also liitle pain in knee cap, when i cant seat long time because of this pain so give me the suggestion and please do the needful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes. Knee exercises should help. Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Make sure you are not allergic to any of the medicines you are going to take.
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