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Dr. Manjula Mk

General Physician, Bangalore

Dr. Manjula Mk General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Manjula Mk
Dr. Manjula Mk is a trusted General Physician in Vijayanagar, Bangalore. You can consult Dr. Manjula Mk at Dr. Manjula MK in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Manjula Mk on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 26, Aditya, 19 th Main, 18 th Cross, MC Layout, VidyanagarBangalore Get Directions
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I'm 18, male. Have lost lot of my hair on top. I want to change my diet too. I am looking forward to the following diet. First morning drink- green tea 1 lemon juice a pinch of asafoetida and turmeric. After an hour bottle ground juice. Breakfast-2 Banana and an apple. Lunch- Steamed Cauliflower, lettuce, Snapbeans/ French Beans, radish, tomato, cucumber and an egg. Little rice. Evening- Bread, egg and green tea. A banana, maybe. Dinner- same as lunch but cabbage in place of lettuce.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 18, male. Have lost lot of my hair on top. I want to change my diet too. I am looking forward to the following di...
If you are planning weight control this diet is good and if you lost only top hair it is alopecia and a check up is needed. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
7 people found this helpful
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Hello sir my age is 17. Sir muje masturbate karne ke baad penis or stomach me dared ho jata hai.

MD - General Medicine
General Physician, Mahabubnagar
Hello sir my age is 17. Sir muje masturbate karne ke baad penis or stomach me dared ho jata hai.
Usually it doesn't occur with masturbation try to limit your masturbation .Anything excess is always a worry .Stomach pain might be because of other cause Thank you.
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I hv undergone stress incontinence surgery in 2011. Now the same problem is repeated. Urine leakage is more now. One doc says the surgery is not performed well. Other says now it is a different urinary bladder problem. What should I do.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
I hv undergone stress incontinence surgery in 2011. Now the same problem is repeated. Urine leakage is more now. One ...
hi dear what has been done - done now u should tell here-- what r ur present day problems/ symptoms clearly so that we may help u here -also send previous reports - if any with u any query u can consult me inbox private
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I am diabetic. Can I take Honey with lemon to reduce my belly fat in morning. If no, how can I reduce my belly fat, please suggest.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am diabetic. Can I take Honey with lemon to reduce my belly fat in morning. If no, how can I reduce my belly fat, p...
Dear lybrate-user, there are medicine to control diabetes which causes increase in belly. Which medicines are you taking? second thing is you can not eat honey when you have diabetes. The belly will not be reduced but the blood sugar will increase. In diabetes you should do exercise to reduce the weight or belly or even blood sugar level. Dear, don't do such harmful experiments with such a beautiful creation of god. You can decrease belly with some homeopthic medicines.
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I am having problem while sleeping. I can't sleep for a long duration at night. I can sleep for only 2 to 3 hours only. I am 22 years old. I do not drink and also not a smoker. Help me.

MBBS, cc USG
General Physician, Noida
I am having problem while sleeping. I can't sleep for a long duration at night. I can sleep for only 2 to 3 hours onl...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am suffering both premature ejaculation and erectile dysfunction. How to overcome? Please advise.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am suffering both premature ejaculation and erectile dysfunction. How to overcome? Please advise.
IT IS CURABLE . BUT THOUGH YOU ALREADY TAKING BP MEDICINES I WOULD SUGGEST YOU TAKE UP AYURVEDIC TREATMENT ALONG WITH THAT SO THAT YOU DEPENDENCY REDUCED ON ALLOPATHY MEDICINES . YOUR PRE MATURE EJACULATION PROBLEM WILL GET CURED ALTOGETHER IN YOUR CASE YOU NEED TO TAKE LITTLE LONGER BUT EFFECTIVELY YOU MAY RECOVER .
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What if instead of lubrication creams I apply coconut oil to my and her privates during sex? Is it safe for both of us?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
It is safe but for a healthy sex, one does not need any such lubricants if the foreplay is adequately practiced.
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I am suffering with continuous stomach ache and head ache since past 5 days, please provide me the solution.

Doctor of Medicine
General Physician, Surat
I am suffering with continuous stomach ache and head ache since past 5 days, please provide me the solution.
Abdomen cavity contains many organs, and as long as the abdomen pain is concern most of the time it is due to dyspepsia or indigestion could be with hyperacidity, antispasmodic and ppi can be tried.
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I have black lines on my Nails from last 12 yrs. What is the reason behind this? Is it any kind of big problem for me? Can it be like before? Normal People like?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have black lines on my Nails from last 12 yrs. What is the reason behind this? Is it any kind of big problem for me...
Always have a doctor check out a suspicious black line on the nail quickly because of the high skin cancer risk. A black line on the nail may also be caused by a harmless mole or an injury. A biopsy can confirm melanoma.
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Arun is my friend. He having a 9 month daughter also. Till now enjoying a good married life. Now he is suffering from premature ejaculation. And unable to satisfy his wife. please advise me..

PDDM, MHA, MBBS
General Physician, Nashik
Arun is my friend. He having a 9 month daughter also. Till now enjoying a good married life. Now he is suffering from...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises.
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I am getting fever regularly for every 1 month. And I am taking medicines and I am feeling well but again after 1 month the situation is same. And I have got typhoid fever 2 times in last 7 months. How to get rid of it and how to increase the immunity? I am so nervous when I get the fever.

MBBS
General Physician, Chandigarh
I am getting fever regularly for every 1 month. And I am taking medicines and I am feeling well but again after 1 mon...
You have to consult a good physician and follow his guidelines properly. Apart from that take proper rest and good healthy diet along with some vitamin supplements to improve your immunity.
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How to tackle porn addiction.is it something serious that i should worry about.?

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine,
Yes its serious issue which can cause serious problems in your married sex life, it's like a addiction same as drugs, for further details consult me private via lybrate
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Types, Causes and Symptoms of Glaucoma

Diploma in Ophthalmology, MBBS
Ophthalmologist, Hyderabad
Types, Causes and Symptoms of Glaucoma

Glaucoma is a disease that damages your eye's optic nerve. It usually happens when fluid builds up in the front part of your eye. That extra fluid increases the pressure in your eye, damaging the optic nerve.Glaucoma is the second largest cause of eye blindness in the world.

There are several types of Glaucoma:

  1. Open-angle Glaucoma
  2. Normal-tension Glaucoma
  3. Angle-closure Glaucoma
  4. Congenital Glaucoma
  5. Secondary Glaucoma
  6. Glaucoma suspect

How will you know that you are suffering from Glaucoma?

Only half the people with glaucoma are aware that they are suffering from this condition. When Glaucoma develops, there are usually no early symptoms. This is why glaucoma can 'steal' sight gradually.

Symptoms:

  1. In its early stages, open-angle Glaucoma has no obvious symptoms. As the disease progresses more blind spots develop in the peripheral (side) view.
  2. An attack of angle-closure Glaucoma includes the following:
  • Severe pain in the eye or forehead
  • Redness of the eye
  • Decreased vision or blurred vision
  • Vision rainbows or halos
  • Headache
  • Nausea
  • Vomiting

If you get any of the symptoms rush to your doctor and take an eye exam as soon as possible.

Causes:

  1. Eye injury
  2. Inflammation of the eye
  3. Dilating eye drops
  4. Blocked or restricted drainage in your eye
  5. Use of steroid-containing medications (pills, eye drops, sprays)
  6. Poor or reduced blood flow to your optic nerve
  7. High or elevated blood pressure

Who is at Risk for Glaucoma?
People with more risk of developing Glaucoma include people who:

  1. Are over age 40
  2. Have family members with glaucoma
  3. Have high eye pressure
  4. Are farsighted or nearsighted
  5. Have had an eye injury
  6. Have diabetes, migraines, high blood pressure, poor blood circulation or other health problems affecting the whole body.
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I am not able to sleep properly as go to bed at, 11, pm but it takes me 4 to 5 hours to fall to sleep please suggest me something better that I can I have good sleep.

BHMS, DEMS
Homeopath, Pune
I am not able to sleep properly as go to bed at, 11, pm but it takes me 4 to 5 hours to fall to sleep please suggest ...
Hello Lybrate User, Disturbed sleep,Insomnia is commonly defined as the habitual inability to initiate and maintain sleep, or the experience of nonrestorative sleep.Insomnia is a heterogeneous problem, taking many forms, including difficulty falling asleep, frequent waking at night, early morning awakening and the inability to fall back asleep. It is extremely common. Here are some tips to will help you to have a good sleep - 1. get into a bed time routine. 2. avoid caffeine, tobacco or alcohol in the late evening. 3. make your bedroom an attractive place to sleep and a quiet room without tickling clocks, etc. 4. have the room temperature just right / maintain moderate temperature. 5. if you can't sleep after half an hour get up and do something feel good until you feel sleepy. 6. Do exercise regularly. 7. Darkness will help you, reduce the light in your room. 8. Pack up your work at least an hour before going to bed and be relaxed.      You can consult me on lybrate privately to find a constitutional remedy to treat not only your sleep disorder but also other health problems that bother you as well. Take care.
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My father is suffering from diabetes? What medicine he prefer to maintain his disease.

MSc
Dietitian/Nutritionist, Chandigarh
My father is suffering from diabetes? What medicine he prefer to maintain his disease.
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
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L am 18 years old. L am suffering from sunstroke since 4 days thatsway I got headache. I am also used tablets but no result. Not only headache I am also suffering from fever. So please suggest me what to do.

MBBS
General Physician, Mumbai
L am 18 years old. L am suffering from sunstroke since 4 days thatsway I got headache. I am also used tablets but no ...
For fever and headache take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Hello doctor if I sleep in night my body is paining and right & left side hip is paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor if I sleep in night my body is paining and right & left side hip is paining.
For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Hi, I am suffering from bad digestive system. In morning I can not drink and eat. I get vomit and I can not eat and live in presence of some people. I feel much suffocation. I'm losing weight and unable to do work and feel lazy due to improper diet. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am suffering from bad digestive system. In morning I can not drink and eat. I get vomit and I can not eat and l...
Follow the following diet :- Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Get your Thyroid profile done and revert.
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SIR, my left testicle hangs lower than my right one. Is there a need to worry or consult doctor for that. And if not then in which cases it is a symptom of any disease. Please help me on this sir, I have my medical.

BHMS
Homeopath, Raebareli
SIR, my left testicle hangs lower than my right one. Is there a need to worry or consult doctor for that. And if not ...
Please note that one of the testicles hang lower than the other and its a common finding in most adults. Hence you need not to worry on this. If you find any pain/discomfort then you need to visit a Doctor not otherwise.
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What is ringworm?

BHMS
Homeopath,
Ringworm is a contagious itching skin disease occurring in small circular patches, caused by any of a number of fungi and affecting chiefly the scalp or the feet. The commonest form is athlete's foot.
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