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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.
The following is a list of the foods, which are good for your teeth:
- Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
- Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
- Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
- Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.
Here is a list of things that you should consume in regulated quantities to maintain dental health:
- Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
- Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
- Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums. If you wish to discuss about any specific problem, you can consult a General Physician.
Since a few months I am suffering from a serious tooth pain in my left side of my mouth. I cannot drink anything cold because of this problem. And let me make this clear that I had no dental issues in the past. But still I cannot use my left side tooth for drinking cold items, right now Iam using only my right side. But it is a bit difficult doing this. Can you help me how to get rid of this?
I am feeling severe sensitivity in my right side of the mouth, especially in the late night after taking the meal. Kindly advise.
I am 26 years old and I am having gum bleeding when I brush my teeth. Do me a favor by suggesting me.
I am thinking of getting braces but I've been warned against it because of some bone loss in my upper teeth. If I go ahead with braces, will I lose those teeth sooner than expected?
If the lower wisdom tooth does not have space to come out properly and half has come out and the tooth has ruptured can we go for RCT.
I am suffering from a cavity on right side upper teeth from long time. Doctor says it will take a week to cleaning feeding and caping. Three sitting required for this on alternate days. Please suggest.
I have a huge pain in my teeth and I had done a scan also to my tooth which option will be better whether shall I do root canal or remove the teeth.
I have removed my right side wisdom teeth 3 weeks before. Now I am feeling pain while opening mouth widely.
I have been suffering from tooth ache since 3 months near the jaw location many of the doctors confirmed that it was wisdom teeth. The pain was unbearable so please give the suggestion whether I have to remove it completely or use any capsules. thanks you.
Severe pain in teeth and some time also headache and heavy head ache while watching something in TV or mobile phones. Is it migration.
For my daughter, 7 years old, 2 extra teeth have grown behind the fronth teetth on lower jaw. What is the solution?
My children is suffering from adenoid his age 7 years which I can do consult surge n or physician of pediatric.
My gums have swollen because of the pain in the tooth. Its been a few days and the pain is not subsiding and nor is the swelling. I have to take medicines after every 5-6 hours. Any good medicine recommended?
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments? please help me.
Drinks such as regular soda, diet soda, sports drinks, canned iced tea and lemonades can lead to extensive tooth decay, enamel destruction and poor dental health because of the low pH or acidity of the drinks.
Enamel is the hardest substance in the body but it is susceptible to breakdown from acids found in soda/drinks. The more acidic the drink (the lower its pH), the more rapid the enamel destruction. Tooth enamel dissolves below 5.5. It is important to note that exposed root surfaces demineralize twice as fast as that of enamel.
Soda/drinks may contain carbonic, phosphoric, malic, citric and tartaric acids and therefore have an acidic pH. No differences in enamel breakdown were found between regular and diet versions of the same brand.
Reduce the Risk
1 Drink carbonated beverages (soft drinks, soda pop) in moderation.
2 Give infants and toddlers these beverages in a regular cup.
3 Sucking on a bottle or sippy cup filled with these beverages promotes tooth decay.
4 Use a straw to help keep sugar away from your teeth while drinking.
5 Choose fluoridated water instead of fizzy drinks.
6 Avoid drinking soft drinks and fruit juice before bedtime.
7 Rinse your mouth with water or brush your teeth soon after using either of these.
8 Get regular dental checkups and cleanings
Acid (pH) Low=Bad
Water – 7.00 (neutral)
Brewed Black Coffee – 6.25
Brewed Black Tea – 5.36
A & W Root Beer – 4.80
Diet Sprite – 3.34
Sprite – 3.27
Diet Dew – 3.27
Diet Coke – 3.22
Mountain Dew – 3.14
Gatorade – 2.95
Canada Dry Ginger Ale – 2.94
Diet Pepsi – 2.94
Arizona Iced Tea – 2.94
True Lemon – 2.80
HI Punch – 2.82
Coke – 2.48
Pepsi – 2.46