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Dr. Mala Sibal

MBBS

Gynaecologist, Bangalore

29 Years Experience  ·  350 - 600 at clinic
Dr. Mala Sibal MBBS Gynaecologist, Bangalore
29 Years Experience  ·  350 - 600 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mala Sibal
Dr. Mala Sibal is a trusted Gynaecologist in Malleshwaram, Bangalore. She has helped numerous patients in her 29 years of experience as a Gynaecologist. She has done MBBS . She is currently associated with Northside Manipal Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. Mala Sibal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Karnataka University - 1988

Location

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
350 at clinic
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#98, Kodihalli. Landmark : HAL Bus StopBangalore Get Directions
600 at clinic
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#71, 11th Main, Malleshwaram, Landmark : Opposite to Malleshwaram Railway Station.Bangalore Get Directions
350 at clinic
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My wife is 47 years and she has entered into menopause stage. But occasionally she gets into" Light Period" symptoms. The discharge is light and lasts, at times for a day and disappears, only to show up after 3 or 4 days. Sometimes this repeats after a month when there is a small discharge and no further. What this can be due to and how to over come this discomfort?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is 47 years and she has entered into menopause stage. But occasionally she gets into" Light Period" symptoms....
Hello- this kind off symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. You can understand this by a simple example, as when a pipe is connected to a tab and later when you close the tap, the water output from the pipe decreases gradually and finally after dribbling it ceases completely. Still you can use these safe ayurvedic medicines- a) dashmolaristha 2 tsp twice daily. B) tab chandraprabha vati 1 twice daily.
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I am less interested in sex after my delivery. What should I do to increase my interest?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am less interested in sex after my delivery. What should I do to increase my interest?
This is normal because of hormonal change, fatigue, work pressure for the new baby etc. Eat well, take iron vitamin calcium, allow your body to heal first.
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Natural remedies for white discharge (leucorrhoea)

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Natural remedies for white discharge (leucorrhoea)
Natural remedies for white discharge (leucorrhoea)

Fenugreek seeds

This is treated as a natural home remedy for while liquid discharge in many ladies. You must consume it by diluting it with hot water. It will make your internally strong as you drink the liquid. You can also cook the fenugreek seeds in 1 liter of water. Cooking should be done in an uninterrupted way for a period of 30 minutes. You must drink after the water is cooled down.

Lady finger

Most of the people have lady finger in their stock of vegetable. You can boil lady finger and consume its thick slurry to get relief from white discharge naturally. Some ladies also soaks lady finger with yogurt and tampons. Consumption of yogurt will naturally stop the growth of bacterial in the vaginal area.
Many women are accustomed to experience some amount of vaginal secretion. This is good for heath as it cleans the bacterial and fungal growth in the vaginal area. Even during the sexual intercourse, the lubrication is possible due to the slippery surface with white discharge. This is known as normal vaginal discharge.

Coriander seeds remedy

In order to avail coriander seeds remedy for white discharge in ladies, it will be important to soak few teaspoons of coriander seeds in water for the whole night. Now strain water from the solution in the morning and drink it early in the morning in empty stomach. This is one of the natural remedies to treat white discharge with no risk at all.

Indian gooseberry/ amla

The other name for white discharge is leucorrhoea which has proved to have been treated well with amla. You must slice the indian gooseberry in pieces and dry them in sunlight. After few days it will become dry. Grind them and get powder out of it. Now take 2 teaspoon of such powder and mix it with same quantity of honey. Once the paste is prepared, just consume it to get the effective treatment. You must consume the paste 2 times in a day to get better result. For a diluted form, you can include the amla powder and honey in water and drink it adequately.

Pomegranate

Pomegranate is a wonderful natural fruit which is not only tasty but also have variety of health benefits. It is treated as one of the effective home remedies to stop white discharge in women. You can either consume it raw with seeds or extract juice out of it to get remedy out of white discharge in ladies. Even, the leaves of pomegranate fruit works as a wonder to stop white discharge when made a paste and combined with water and consumed in the morning every day.

Tulsi/ basil

Tulsi is one of the wonderful herbs which is not only worshiped but also has variety of medicinal value. For long, people have been using it as a remedy for treating vaginal discharge. Make a juice out of basil leaves and add honey with it. Drink this every day twice to eradicate the problem of white discharge totally. Alternatively you can also consume it with milk everyday to stay away from the problem of white discharge. You can also get basil juice with sugar syrup and stay away from vaginal white discharge.

Rice starch

You can now extract rice starch after preparing rice. This needs to be cooled down and drink in a regular basis to prevent the problem of white discharge in ladies. You just need to boil rice and filter water from rice. This starch is highly preferable when you are repeatedly suffering from the trouble of white discharge.

Guava leaves

Pick some guava leaves from the tree and boil them in water till the water becomes half. Strain the boiled leaves from the water and drink water to reduce the problem of vaginal discharge. Drink this twice in a day and stay fit and sound.

Ginger

Dry ginger after cutting into pieces and place it I a grinder. Make powder out of it and avail this as a remedy for white discharge. You need to take 2 teaspoon of dried ginger powder and boil it in adequate quantity of water. The next step will be to boil ginger in water and drink it once the boiled water becomes half. You need to drink this water regularly for three weeks and stay away from leucorrhoea. This is a proven remedy for white discharge.
2 people found this helpful

Hi. I am having swelling in my whole body since 2 yrs and I am gaining weight day by day. I had tested all test of bloods and thyroid too. But report is clear. I had consulted all ayurvedic and heomapatic doctr too. But still everythn is same. I lost charm of my face. Started lookin aged because of swelling. Please suggest me somethng.

Advanced Aesthetics
Ayurveda, Gulbarga
Check once your hb level in blood health related problems if you re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure.pigmentation obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need 120 ml of skimmed milk, 120 ml of soy milk 3 spoons of oat meal cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oatmeal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idli or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
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My period date was 10th but I did not have it yet and I did not have sex for last one month. I had it last in april but then I took a pill. So what is the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
My period date was 10th but I did not have it yet and I did not have sex for last one month. I had it last in april b...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: • Having an intrauterine device (IUD) • Changing birth control pills or using certain medications • Excessive exercise • Polycystic ovary disease (PCOS) • Pregnancy or breastfeeding • Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome • Stress • Overactive thyroid or hyperthyroidism • Thickening of or polyps on the uterine lining • Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. • Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. • You can also take turmeric in supplement form; consult your doctor for proper dosage.
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My mother on dylsis at 4 day interval our doctor out for few days. She has huge swelling on lower limbs. Kindly help me. Her creatinine is 6.5 blood urea 175, potassium 6, sodium 130, Hb 8.0, wbc 14500 etc.

MBBS
General Physician, Cuttack
My mother on dylsis at 4 day interval our doctor out for few days. She has huge swelling on lower limbs. Kindly help ...
Her blood urea, creatinine,Potassium level very high.She has to continue dialysis regularly and follow advice of nephrologist
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Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so only keep gaining weight.

Doctor of Medicine
General Physician, Surat
Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so o...
Try aerobic exercise, low calorie diet, stress free life, it will reduce the weight slowly and gradually,
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Hello, Since from 2 years we trying to have a baby but always failed. We don't use any type of precautions but we always failed. I have a miscarriage in may, 2014. I have a prob of white discharge since from 5 month but now its recover. I have a regular as well as irregular periods. So I really very confused, what to do. There is any remedies or solution for this prob. Please suggest any solution because I want a baby.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello,
Since from 2 years we trying to have a baby but always failed. We don't use any type of precautions but we alw...
If your partners semen test is normal, try for pregnancy during the most fertile period which is about 7 days in the middle of a normal cycle. If the period is delayed, the most fertile period is correspondingly set back by that many days. Follicular study by serial ultrasound can more exactly pinpoint the most fertile period.
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Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any suggestion for these issues?

BUMS
Sexologist, Aligarh
Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any ...
Your menses cycle is disturbed you require proper treatment of this problem. Use protien rich diet and avoid fastfood achar khataae. Early. 1. Majoon supari paak b. D.
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Kya hame pata chal skta h ultrasound me ki hamara fallopian tube block h ya pcod h. Or nai to kya test karwne se pata chalega.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Hysteroscopy is best test for seeing blocked fallopian tubes and pcod. Usg or ultrasound is also good test.
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Is it healthy and hygienic to do oral sex. Can we do it. Does it cause any diseases.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
It is very entertaing to do oral sex. I recommend you to do in hygenic conditions. It is very good foreplay.
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I just got married. My husband asked me that on the day of 1st night I did not bleed .so he said i'm not genuine. Is it compulsory to be bleed.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
No it is not compulsory to bleed in many cases membrane in girls breaks at very early age during games or playful activities so during their first sex they do not bleed. Nothing unusual in this.
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Hi doctor I don't have any cyst follicle egg not growing it is 4 mm to 7 mm size only my weight also loss 8 kg but periods problem is there taking now ayurvedic medicines 3 months over today 1st day periods 10th day scanning so tell me it is pcod or no problem for my health.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor I don't have any cyst follicle egg not growing it is 4 mm to 7 mm size only my weight also loss 8 kg but pe...
Hello- Your symptoms suggest that you might be suffering from PCOD. Symptoms include irregular menses, unwanted hair growth, weight gain etc. PCOD delay ovulation and hence it might affect your motherhood too after marriage. If you have performed pelvic ultrasound and the reports are normal thn your are not but if not thn you should go for an ultrasound to confirm your PCOD.
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Mother blood group is O+ and father's is O- and pregnancy has been conceived since 1.5 month. Complications is that mother's BP remains abnormal such as last 110/55 and hemoglobin is deficit. She is also bleeding. Doctor advised for abortion. Kindly share your views and knowledge on it. This question asked to gain knowledge on condition, probable solution and precautions. The answer will be consider to satisfy knowledge. And we expect to discuss further on pro basis after primary information.

DGO, MBBS
Gynaecologist, Faridabad
First of all father's blood gp o- doesnot carry any significance and 110/55 bp is also normal .If she is bleeding then 1st we ll ve to rule out the cause of bleedingn confirm foetal viability .why Dr. has adv abortion this shd also be clear because only low Hb n bleeding can not justify abortion.
2 people found this helpful
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Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS
Dentist, Panchkula
Smoking or consuming smokeless tobacco is very harmful for your teeth
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontists and tooth decay.
117 people found this helpful

Stay Healthy

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Stay Healthy

A huge haul of Hans and Pan Parag was seized from godowns in Kokkalai. This is a commendable jod done by our police.These substances are sold to small children at school gate by unscrupulous traders who have petty inhuman gain only in their mind. It is very risky as the children will grow up as hard drug addicts and criminals, and antisocials.
I have written so many letters to police authorities years back regarding the dangers of Pan Masala. Feels very happy now, as they have started acting positively about this grave social public health problem.

2 people found this helpful

I am 24year old and my last period date was 24th march and my blood test of human chorionic gonadotropin (hcg) is less than 2.0. Why is my periods delayed when I am not pregnent.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Anything human chorionic gonadotropin (hcg) is under 5miu/ml registers as negative on a pregnancy test, while a level over 25miu/ml is positive.
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Traditional Uses of Honey

B.A.M.S
Ayurveda, Noida
Traditional Uses of Honey

Traditionally, the use of honey stretches back to time immemorial. It is still considered one of the most precious gifts of nature to mankind. Modern research also suggests that honey has unique medicinal and nutritional properties. Honey should be incorporated in your daily diet as it is one food which is naturally beneficial for your overall health and does have any side effects.

Following are the traditional uses of honey, according to ayurveda:

1. Prevents anemia: Honey contains high amounts of iron, manganese and copper which are very essential for building hemoglobin. According to ancient texts, honey is a traditional cure as well as prevention for anemia as it helps in maintaining the optimum level of red blood corpuscles and hemoglobin.

2. Promotes eye health: Honey has been used to treat various eye diseases since ancient times. It is known to improve vision with daily application. It is an effective cure against diseases like conjunctivitis, trachoma or even something as minor as eye itching. It is also beneficial to treat glaucoma in the early stages.

3. Skin care: Ancient texts on ayurveda mention that external application of honey is effective in curing sores or other wounds. It works like an antiseptic and helps to soothe pain and hastens the healing process. It is also used to treat skin burns or carbuncles.

4. Cure for coughs: Honey is extremely useful in treating coughs. It works as a demulcent which aids in soothing the swollen mucous membrane present on the upper respiratory tract. It relieves you from irritating coughs and associated symptoms like frequent spurts of cough while talking and difficulty in swallowing. It is a chief ingredient in ayurvedic cough syrups for the same reason. You can also try honey gargles to relieve pain from throat inflammation.

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