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Right now I am having a small dental cavity over my second premolar and its paining. Tomorrow I am going to dentist for doing the filling. How is the process done? Does it pain too much? I hav my exams day after tomorrow and am so scared .whether this will effect my studies? Please please reply.
Flossing removes plaque and bacteria that you cannot reach with your toothbrush. If you don't floss, you are missing more than one-third of your tooth surface. Plaque is the main cause of gum disease. It is an invisible bacterial film that develops on your teeth every day.
Within 24 to 36 hours, plaque hardens into tartar (also called calculus), which can only be removed by professional cleaning. Floss at least once a day, and plaque never gets the chance to harden into tartar. Getting into the habit of daily flossing is easier when you floss while doing something else like watching tv or listening to music, for example.
How to floss your teeth
Take a length of floss equal to the distance from your hand to your shoulder.
Take a length of floss equal to the distance from your hand to your shoulder
Wrap it around your index and middle fingers, leaving about two inches between your hands.
Wrap it around your index and middle fingers, leaving about two inches between your hands
Slide the floss between your teeth and wrap it into a" c" shape around the base of the tooth and gently under the gumline. Wipe the tooth from base to tip two or three times.
Slide the floss between your teeth and wrap it into a
Be sure to floss both sides of every tooth. Don't forget the backs of your last molars. Go to a new section of the floss as it wears and picks up particles.
Brush your teeth after you floss - it is a more effective method of preventing tooth decay and gum disease.
Brush your teeth after you floss - it is a more effective method of preventing tooth decay and gum disease
Flossing problems and solutions
Gums sometimes bleed when you first begin to floss. Bleeding usually stops after a few days. If bleeding does not stop, see your dentist. Floss can shred if you snag it on an old filling or on the ragged edge of a tooth.
Try another type of floss or dental tape. Ask your dentist or dental hygienist for advice. If your floss still shreds, see your dentist.
Regular, thorough brushing is a very important step in preventing tooth decay and gum disease. Brushing removes the bacteria that promote tooth decay and the plaque that can cause gum disease.
Ideally, you should brush after every meal, because the bacterial attack on teeth begins minutes after eating. At the very least, brush once a day and always before you go to bed. Brushing your teeth isn't complicated, but there is a right and a wrong way.
How to brush your teeth
Brush at a 45 degree angle to your teeth. Direct the bristles to where your gums and teeth meet. Use a gentle, circular, massaging motion, up and down. Don't scrub. Gums that recede visibly are often a result of years of brushing too hard.
Brush at a 45 degree angle to your teeth. Direct the bristles to where your gums and teeth meet. Use a gentle, circular, massaging motion, up and down. Don't scrub. Gums that recede visibly are often a result of years of brushing too hard
Clean every surface of every tooth. The chewing surface, the cheek side, and the tongue side.
Don't rush your brush. A thorough brushing should take at least two to three minutes. Try timing yourself.
Don't rush your brush. A thorough brushing should take at least two to three minutes. Try timing yourself
Change your usual brushing pattern. Most people brush their teeth the same way all the time. That means they miss the same spots all the time. Try reversing your usual pattern.
Change your usual brushing pattern. Most people brush their teeth the same way all the time. That means they miss the same spots all the time. Try reversing your usual pattern
Use a soft brush with rounded bristles. The right toothbrush cleans better. Choose a size and shape that allow you to reach all the way to your back teeth. There are many different types of brushes, so ask your dentist to suggest the best one for you. Dentists recommends you replace your toothbrush every three months.
I have last uper tooth problem. Last monday I was left my tooth but swaling and pain is stayble. Tell me what I am doing.
Mere mouth se bhaut smell aati hai kai baar cleanup bhi kra chuki hu pr koi fayada nahi hua, or mujhe teeth ki setting bhi krani hai.
What to do for my tongue. It become blackish 10 days ago then I used chlorhexidine mouthwash. It is decreasing gradually bt still some portion is brownish.
While the mouth has the maximum amount of bacteria in the body, the highest concentration of bacteria in the mouth is on the tongue. It is therefore important to keep a clean tongue to avoid dental issues, starting from plaque formation to severe dental and oral infections.
Why clean the tongue: Before talking about how to go about keeping the tongue clean, let us look at why it should be done.
- Tongue cleaning is one of the main steps to maintaining a good oral hygiene.
- The bacteria that cause tooth decay and gum disease reside on the tongue, and cleaning it can remove the bacteria and therefore reduce tooth decay and gum disease.
- The bad odour produced by decay and gum disease can be avoided.
- Detoxifies the body - it is believed that toxin accumulation happens on the tongue, so daily cleaning helps detoxify the body.
- A cleaner tongue exposes the taste buds, thereby improving the perception of taste.
- Stimulate various other organs -The tongue has like pressure points that connect to various other body parts, and cleaning it helps stimulate these. The tip of the tongue activates the heart; the sides are connected to the spleen, liver, and gallbladder; so on and so forth.
- Cleaner looking tongue - Various food habits tend to give a color to the tongue. Caffeine, for instance, produces a yellow coating, which can be removed by regular brushing.
Choosing a tongue cleaner: Decide on the material and the type of the instrument. Either a plastic or metal or silicone cleaner will do the job equally well. In ancient times, gold or copper scrapers were used as it was believed to be good for health. Pick one of the three -tongue scrapers, tongue cleaners, or tongue brushes. All three are equally effective in cleaning the tongue of the bacteria. If required, motorized tongue cleaners are also available.
- Timing: Good to do it first thing in the morning. Overnight, there is a thick coating of bacteria on the tongue, and therefore cleaning the tongue in the morning is a good habit.
- Swish warm water: Begin with swishing your mouth with warm water, which loosens up the microbial film and thereby making it easier to remove.
- Scraping/Cleaning: Extend your tongue and start from the back of the tongue, as far back as possible without gagging. Toothpaste can be used on the scraper or cleaner if required. With slow, sweeping strokes, clean all the way to the front and then sideways.
- Duration: It is good practice to brush the tongue for about 90 seconds per day.
Tongue cleaning is a simple and effective way to maintain oral and general health. If you wish to discuss about any specific dental problem, you can consult a specialized dentist and ask a free question.