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Dr. Latha

Ayurveda, Bangalore

250 at clinic
Dr. Latha Ayurveda, Bangalore
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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latha ha

fifth fifth if Bangalore Get Directions
250 at clinic
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If capping is done loose on teeth can it be corrected. It seems capping on my front 10 upper teeth is loose gap between gums (real and artificial). Air is passing what should I do?

BDS
Dentist, Vadodara
You have two options. The gaping can be filled with cement. If the gap is more you need to get new bridge. Second option is the best.
1 person found this helpful
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Hi, I am 26 year old female from noida. From the past few days I am suffering from continuous headache which gets increases in the evening till I go to bed. In the morning time, I am feeling drizzling. In-spite of having complete sleep, this headache is not getting over. Please tell me reason and suggest something.

DHMS (Hons.)
Homeopath, Patna
Hi, you might b suffering from gastric disorder. Tk homoeo medicine: @ china 200-6 pills, thrice a day. @ lycopodium 30-6 pills, thrice a day. Take, easily digestible, simple, non- irritant diet on time. Go for meditation to reduce your stress and to nourish your brain cells to calm your nerves ease your problem, fast. Tk, plenty of water to eliminate toxins and to regulate metabolism. Tk care.
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Pink Lips Naturally

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Pink Lips Naturally
PINK LIPS NATURALLY

Apply honey on your lips before going to bed and use a soft brush to massage the lips next morning. This would remove the dry and dead cells from your lips.
Apply olive oil on your lips before taking a bath. You wouldn?t need a lip balm to moisturize them.
Apply natural ghee on your lips to improve the health of your lips.Make a paste of rose petals and some cream; apply this paste on your lips to make them soft and pink.
Mix coriander juice, carrot juice and mint juice and apply them on your lips.
Coconut milk is a great way to moisturize your lips naturally.
Rub a slice of cucumber on your lips to lighten dark lips.
Take half teaspoon of olive oil, honey and sugar; mix it well and apply on your lips
Orange peep powder is great to lighten dark lips and exfoliate the,m.
Rub ice cubes on your lips to keep them nourished, moisturized and fresh.
Apply beetroot juice on your lips to make them soft and pink.
Rub half a lemon on your lips in circular motion.
Apply milk cream on your lips to soften and moisturize them.
Crush raspberries and add some aloe-vera gel with a drop of honey to get pink lips.
Take equal quantities of lime and glycerin to lighten dark lips.
Castor and almond oil mixture when applied on lips make them soft and pink.
Turmeric with lime juice or milk cream will help in making dark lips lighter.
Apply a paste of Gram flour and turmeric on your lips. And let it dry. Wash it off to make your lips and beautiful naturally.
A paste made from almonds with some lime juice is a natural remedy for dark lips.
Raw potato juice helps in lightening dark lips.
Mix cream with tomato paste to add natural color to your lips.
Apply butter before bedtime to make them soft and rosy.
Honey with lime juice is great to lighten the color of the lips and nourish them.
Sugar mixed with cold cream when applied on your lips would help in fading the dark color of your lips. Its great way to exfoliate your lips and give back its lost shine.
Scrub your lips with honey, baking soda and olive oil and wash it off with lukewarm water.
Lastly avoid drinking too much tea or coffee and quit smoking.
121 people found this helpful

I have a throat irritation with white bumps under the tongue for last two weeks. I had taken antibiotics for throat irritation and also tried turmeric mixed milk but no response yet now.Please tell.

MDS, BDS
Dentist, Bangalore
antibiotics causes mouth ulcers... take a multivitamin for two weeks and eat mild non spicy food for a week.it will heal
1 person found this helpful
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I'm 41 years old Male, 5.6" and weighs at 74 kgs, I have been diagnosed with Hypertension a six months ago and been on medication (Nebicard .25 and Tazloc 40) since then. Recent tests also showed high Uric Acid levels, fatty liver, non-obstructive renal calculi, Pre-Diabetes with fasting Sugar at 150 and low HDL My doctor advised me to follow few diet restrictions (salads on an alternate day, avoid plant-based food, red meat, intensive workouts) and lifestyle changes for a month and come back for diabetes screening next month. I'm looking for advice on dietary changes which can bring my blood sugar levels to normal and also help me with Uric Acid, Hypertension, and weight lose Best Regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user Regulated hydration, drinking adequate water through out the day will help you overcome the uric acid. It will also relieve you of different toxins that will automatically get thrown out of the body. Ideal diets for you conditions will be a healthy portion of alkaline food daily. These include doodhi, red pumpkin, aramenthus leafy veg; pomegranate, pears, tomatoes, cucumbers, onions, etc. Low intensity exercises like regular walking for 45 mins are much more useful than sudden bursts on alternate days. Start mindful meditation to calm the mind which will control BP, sugar as well as acidity regards.
3 people found this helpful
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In march I can take Ipill after sex so that my period date change nd comes in 19 march, Although my period date is 11 march, now its 21 april still my periods not come, I checked on 18 april in preganews nd it show negative result. So I want to ask that jus becoz of ipill my dates are irregular in this month tooo. please tell.

Homeopath, Anand
Yes due to oral contrceptive pills periods date changes. Even delays. So have patience. Drink lots of water to counteract the side effects of pills.
2 people found this helpful
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My mother checked blood pressure 4months ago it was 110/80. Now it shows 150/97 and the doctor told to take medicines, is it possible to have this change?

MBBS
General Physician, Jalgaon
Yes Ask her to do meditation regularly Go for morning and evening walk daily with relaxed mind Avoid salty diet Take salads and fruits more before Check again, it will be ok.
2 people found this helpful
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I have throat pain from last night and I think this is due to summer and please tell me the solution?

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Avoid dryness of throat by taking freq sips of water, avoiding too chilled water on dry throat, avoiding oily food and bike riding without helmet during sunnytime. Avoid high intensity speed when you are using fan.
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Doctor, good morning, I have got lots of black heads on my nose, I have used the strip, but it has not worked. If I peal them off they leave a hole on nose which looks bad. How should I get rid of these black heads permanently?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week. 2. Cinnamon Cinnamon can be used to remove and prevent blackheads • Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face, leave it on for 10 to 15 minutes and then rinse it off. • Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your face well with normal water. For best results, follow this remedy daily for about 10 days.
1 person found this helpful
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Is Your Food the Cause of Infertility?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Is Your Food the Cause of Infertility?

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion - Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels - The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor - If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How To Live with PCOS

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2884 people found this helpful

Dear sir, How to improve diabetes. Kindly give some point to do's and don't do, how to control this. Required additional information about this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Maintain healthy body weight by doing regular exercise like yoga, push ups, plank, running etc. Eat small amount of foods. Do not skip meals. Take 5-6 times foods with small amount. Avoid fast foods. No sugar, cola, soft drinks etc. Drink plenty of water specially before meals. No underground vegetables etc. Take unrefined foods. Extra fish, lean meat etc will help you. Avoid smoking, alcohol
3 people found this helpful
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I am suffer from fever and cold from 7days. And I feeling weakness own mind Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Noida
Homoeopathic remedy rx- 1, belladonna 1000 - 4 drops 4 hourly 4 times 1st day 2, ars. Alb. 200 - 4 drops 3 hourly for one week.
1 person found this helpful
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What are the symptoms of depression.? If a person has depression will he behave abnormally, such as he try to commit suicide etc?

BHMS
Homeopath, Raebareli
Yes a person already in depression can attempt suicide/behave abnormally,etc. If one is trying to do so I suggest one attended should always follow him/her.
1 person found this helpful
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I want to loose maximum weight in 1 month. What are the essential modification I need to do in diet. Doing workout also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I am 19, I have a problem about growing of facial hair ,compared to me all my mates have beards and well grown facial hair, whereas I couldn't even grow a complete moustache, please help me with my problem.

BAMS
Ayurveda, Ambala
For fast growth of moustaches and beard apply these very useful methods : • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning . • Do running and jogging daily . • Do neck massage with oil daily . You can take my Beard Grow pack for complete treatment .
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Hi Twice in a year I suffered from vertigo or headache. It always happen in a year.

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
This could be because of migraine or benign paroxysmal positional vertigo or some other cause. Kindly send me more detailed information so that we can try to manage this problem. Regards
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I have a migraine in after few days my head starts paining very much. L have shown to doctor he had proscribed me Naprosyn 250 then also I got pain after 2 or 3 days. please prescribe some medicine that finishes my headache.

B.H.M.S
Homeopath, Patna
IF PAIN IS IN LEFT SIDE THAN TAKE SPIGELIA 1M ONE DROP ONCE IN A WEEK OR PAIN IS IN RT SIDE THAN SANGUNARIA 1M ONE DROP ONCE INA WEEK
1 person found this helpful
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Iam 65 yrs Male with pain and inflammation of both ankles (medial side) since 2yrs, in additional I had antral gastritis.(No h\o HTN, DM, COPD. My urine \blood test had revealed no abnormalities, so what may be the probable diagnosis?

MBBS
General Physician, Mumbai
It can be due to arthritis or due to gout or some ligament tear which can be ruled out by local examination
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Dear doc, Doc as we all know that at our navel a kind of pulse sounds when me touch there with a bit of pressure. Some people around me just say that it's associated with digestion system. If that's true doc please let me know anything how I can get my navel pulse back at the right place it's about 1/3 or 1 inch up towards my chest. I don't remember last time I heard that pulse at navel. And I don't remember when was I gaining weight continuously. Now sometime I gain weight and some other I lose it. I want to get healthy. Wanna have a fit body in a good shape. How can I do that? I smoke sometimes. But after eating anything I use not to smoke at least 2-3 hours. I was taking some ayurvedic medicines to gain weight since 1 month. Right now I have stopped taking it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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