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Dr. Laksmi Narayan

General Physician, Bangalore

Dr. Laksmi Narayan General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Laksmi Narayan
Dr. Laksmi Narayan is a popular General Physician in Maruthi Nagar, Bangalore. He is currently practising at Dr Vaishnavi Devi Clinic in Maruthi Nagar, Bangalore. Save your time and book an appointment online with Dr. Laksmi Narayan on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#53, Ground Floor, 11th Main Road, 6th Cross, Maruthi nagar, KamakshipalyaBangalore Get Directions
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Tomatoes (Tamatar) - 8 Reasons Why You Must Eat Them

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Tomatoes (Tamatar) - 8 Reasons Why You Must Eat Them

Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well. Hence, following are the benefits of a tomato:

  1. Prevents cancer: As a magnificent source of vitamin C and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.
  2. Blood pressure: Low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.
  3. Heart’s well-being: The fibre, potassium, vitamin C and choline content in tomatoes all bolster the heart’s well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.
  4. Diabetes: Tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.
  5. Constipation: Eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.
  6. Eye health: Tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration (AMD).
  7. Skin: Collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin C. An inadequacy of vitamin C leads to certain skin problems. As vitamin C is a capable cancer prevention agent, a low intake can affect the skin and cause harm from UV rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.
  8. Pregnancy: A good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother’s womb. This can be found in tomatoes. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
8054 people found this helpful

In diabetes, if rbs more than 150, what I can do. I feel headache in morning, then suddenly relax in afternoon, what to do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In diabetes, if rbs more than 150, what I can do. I feel headache in morning, then suddenly relax in afternoon, what ...
Please tell me if you are treatment and what are the drugs. Plus also let me know fasting and pp sugar levels & hba1c level. Rbs more than 150 mg is high, better to bring it down. Headache in the morning could be due to many reasons, normally high blood sugar does not produce any obvious symptoms. What is your bp reading? please also inform me your weight, height, waist circumference and level of physical activity daily. I await the info.
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My body is straining from 1 months my back my hands legs and hole body paining and it will stop if some one massage it please help me for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My body is straining from 1 months my back my hands legs and hole body paining and it will stop if some one massage i...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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The moment I wear a condom. My erection goes off. why I do not understand. Pls reply.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The moment I wear a condom. My erection goes off.
why I do not understand. Pls reply.
In some condoms there is loss of sensitivity that is put intentionally to prolong the duration of sex. Try another brands of thin condom.
7 people found this helpful
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SHAKARKANDI is used for the manufacture of sugar in many countries. Is it fit to be eaten by people who are prediabetes or diabetic 2. Clear demarcation should be answered so that the diabetic patient should follow it for his benefit and not for damage to his health. Please clarify.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
SHAKARKANDI is used for the manufacture of sugar in many countries. Is it fit to be eaten by people who are prediabet...
It contains carbohydrate with low glycemic index. It can be part of diabetic diet and replace other food items. It can not be taken as additional item of food.
11 people found this helpful
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Often burns or patches or pimples arising in my face. Once it comes then it goes. But the problem is again appearing in another place around the face. Many telling its because of heat body. How to completely avoid coming such patches and How to reduce heat in my body.

MBBS
General Physician, Cuttack
Often burns or  patches or  pimples arising in my face. Once it comes then it goes. But the problem is again appearin...
It may be due to sweat accumulation and oily skin wash your face frequently. Consult skin specialist
1 person found this helpful
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Please suggest me that my son is suffering with severe cough (not dry) for the last one week. He is using corex syrup thrice a day, but there is no difference. Please suggest me tablets or syrup. My son age is: 29 years: male kindly advice me.

PDDM, MHA, MBBS
General Physician, Nashik
he needs proper treatment... this is infective cough...kindly mention his weight and consult further for detailed treatment... Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am a student and I used to masturbation since last year so now I am fell weak what can I do please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am a student and I used to masturbation since last year so now I am fell weak what can I do please help me.
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
4 people found this helpful
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Hello My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic. Thank you.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
Hello My name is Hemal, and I am suffering from diabetic from last 5 years, so please advice me to cure my diabetic. ...
Am very sorry, but presently there is no cure for diabetes. You can however, keep the diabetes under control. Diet and exercise are the mainstay of the treatment. By following a good healthy lifestyle, the dosage requirement will definitely reduce.
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I am 24 year old man. From last week, my penis become ichy and some smelly white fluid is present under foreskin. I am daily washing it properly but problem is not solved. And today I saw some rash on the foreskin. Its painful. What should I do?

MBBS
General Physician, Cuttack
I am 24 year old man. From last week, my penis become ichy and some smelly white fluid is present under foreskin. I a...
1.It may be a fungal infection 2. Apply panderm plus ointment twice daily 3. Take one tablet of cetrizin at bed time for 2 days 4. if no relief consult skin specialist 5. Consult me for further advice
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I have sinus from three Years back. No medicine working. Alot sneezing. Give so. E natural cure.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
For sinus and nose problems, try taking steam inhalation for 3 times a day. If problem is not solved in 2-3 days, you may need additional medicines. Also, if you are a smoker, you need to quit smoking.
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I have piles and m taking medicine for that But still recovering slow What should I do?

BHMS
Homeopath, Agra
Take aesculus 30, 2 drops three times daily, For 1 week then revert me. You can also purchase my package for treatment of piles. If you want permanent homoeopathic cure, then consult me.
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Hi I am 20 years old. I have done unprotected sex after 3rd day of my period. I got period on 25th september and I have don sex on in 1st september. I have taken I pill also after 8 hrs of having sex. After that some white discharge is coming from my vagina and on 7th october my period also have started. And its too early for my period. Soo wht does this mean. Am I pregnant. Pls reply as soon as possible.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi I am 20 years old. I have done unprotected sex after 3rd day of my period. I got period on 25th september and I ha...
Dear lybrate-user, If you got your periods you are not pregnant. To confirm pregnancy, please take a home pregnancy test. Its a very easy and private way to know whether you are pregnant or not. All home pregnancy tests come in easy to use kits, but you must follow the instructions carefully. The human chorionic gonadotrophins (HCG) hormone found in pregnant women's urine helps in detection of pregnancy. As soon as the fertilized egg is implanted in womb, the HCG can be found in women's urine from approximately 6 to 14 days post fertilization. Your feedback matters. Thankyou.
1 person found this helpful
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My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever is normal but joint pains/ swelling on joints are on full swing. She also feel weakness. Pl. Advise.

MBBS, MS - Orthopaedics
Orthopedist, Thane
My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever ...
Joint pains are common after viral fevers. Paracetamol tablets twice or thrice a day are quite help to keep pain under control. Also ice packs.
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Dear, sir/medium. I was did phonesex with my girlfriend. And come out. But I am not phonesex during day. Automatic come out. Liquid (water)/. Pls help me why i discharge during this ?

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear, sir/medium. I was did phonesex with my girlfriend. And come out. But I am not phonesex during day. Automatic co...
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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My daughter is 9 years old and she is suffering from stomach panning and vomiting, she don't like to take food for three days.

C.S.C, D.C.H, M.B.B.S
General Physician,
You give her rantac syrup 5 ml twice a day and cyclopam syrup 5 ml whenever there is pain. Ask privately.
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My wife is 27 year old. Now she is pregnant (3 month). Can we have sex during this time?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Garish you can have sex till 6th month of the pregnancy. provided no other associated complications.
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I'm 29 years old male. My stomach is now very large. I need flat stomach. Please help me.

BHMS
Homeopath, Faridabad
I'm 29 years old male. My stomach is now very large. I need flat stomach. Please help me.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Early initiation of insulin gives rest to exhausted pancreas due to sugar lowering tablets in diabetic patients with uncontrolled sugar. Consult your doctor.
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