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Dr. Lakshmi

Ayurveda, Bangalore

Dr. Lakshmi Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lakshmi
Dr. Lakshmi is a trusted Ayurveda in Arekere, Bangalore. You can meet Dr. Lakshmi personally at Birla Kerala Vaidyashala - Jp Nagar 7th Phase in Arekere, Bangalore. Book an appointment online with Dr. Lakshmi and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Birla Kerala Vaidyashala - Jp Nagar 7th Phase

No. 6, 2nd Floor, Amogh Arcade, Kothanoor Main Road. Landmark: Above Andhra BankBangalore Get Directions
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Dear sir/madam I am great great tension for my mom she entered 40 years and is suffering from frequent periods in a month he has 3 to 4 times periods in a month please tell me what is wrong with her is she ok or not?

Homeopath, Lucknow
Hello dear She is absolutely fine so don't worry. She is near to menopausal stage where the menstrual cycle is completely ceased but prior to complete ceastation is on and off phenomenon is going on. This is happen to every women at the age of 40to 45. Told her do morning walk or yoga. Take plenty of water. Check heamoglobin %. Take rich protein diet and iron supplements. Green vegetables fresh fruit juices. Avoid stress. God bless you
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Hi sir/madam My age 22 yrs, height 5.2,weight 30, I want to increase my height and gain weight can I use ashwagandha to increase my height and weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Hi, in between three big meals to eat salads, fruits, some dry fruits, murmura or lahi, before meals you take soup so that you have full of stomach.
5 people found this helpful
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I'm Short, Can U Suggest me some tips to Become height? Is any Medical tablets are Syrups are there to become Height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating slate pencil. Is this habit is very dangerous for my health. And how to control the craving of eating slate pencil to prevent myself from eating it. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Lead toxicity is the danger if taken in large amounts but since it is a habit, only you can change your habits through will power. If you wish you can take tablets of calcium, may be it helps!
1 person found this helpful
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I had a fair complex but now a days I have a major problem of dullness of my skin and it increases day by day. What I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate-user 1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) apply mixture of milk and aloe vera gel on face with gentle massage daily, Do all these things for 15 days …it gives you excellent result…THANKS.
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I have the problem of teeth. I have the gap between teeth's. While eating food is trapped in those gaps and giving pain. Give me a suitable solution for this problem.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
If you are developing gap between your teeth, it is a warning sign of periodontal problem. You need to start get periodontal therapy for that.
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I have been suffering from bulimia for almost 10yrs. My teeth have started to hurt recently and I have developed dental caries despite trying my best to maintain oral hygiene. I want a full mouth reconstruction, before the pain becomes worse enough to disrupt my daily life. Where can I get it done in Delhi? Does AIIMS dental hospital provide this service?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Yes almost all hospital have this molana azad college, sufderjang college, esi college have such facilities.
1 person found this helpful
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I have a neck pain in last 2 months I am 34 years old women have if got any relief, what should I do now?

General Physician, Hyderabad
Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of the neck and head. The lower joints in the neck and those of the upper back create a supportive structure for the head to sit on. If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain.apply heated salt as massage on the pain area, use hifenac sr tab daily one before sleep for three days , sit in good pasture, avoid seeing tv in sleeping pasture, sleep flat on ground for a week without pillow, it cures ok take care ,
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Sir. Mera weight bahot badh gya h. Want to reduce any how. Want to be slip and fit for defense as I am a defense aspirant.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello lybrate-user, do regular 30mins of exercise, drink water on an empty stomach. As I see your age is 18, you may eat a good diet, as you are following now. Eventually, when you are aging your weight will get reduced. Just drink more water in a day and add fruits to your diet. Have a great day.
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I. Am. Too. Fat person I want to. Be. A slim personally but I did not understand how to get it.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I have some pain in my right feet during some work. Now a days it's very bad situation. My entire log is so pain full. I got paracetamol. My age is 47. My nurses in leg is so pain right now what I doing now. please tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
do hot fermentation with warm water and avoid long standing. do gentle massage and calf stretching exercise. keep equal balance on both legs. if it work then OK otherwise physiotherapy treatment for reduce pain and after relief strength exercise must
1 person found this helpful
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Actually the problem which she was facing is she z getting leg pains. A lot. She z very weak. Can't work properly for at least 1hr. Can you please suggest any medicine for her.

Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am facing problem of anxiety . I get angry nd feel like I should kill everyone and whole world is my enemy. I start throwing things nd this lasts for 10 mins and thn slowly I become normal.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Dear friend, please introspect what kind of expectations from others are part of your thinking pattern. One gets angry when things are not going your way or people are not behaving as you want them too. You must realize that you cannot change anyone as they cannot change you. There is nothing wrong in throwing things as long as they are inexpensive and not directed at someone:) do not judge yourself on your short-tempered-ness, it will aggravate the problem. Sit back let things happen as they have to happen. Relax take a counseling session if you must! cheers.
3 people found this helpful
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I lost my best friend last year in a tragic accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear fhk. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Before two days I felt bad fever. But today I am feeling very saviour. Also my nose was running. Bad headache also here. I have n't feel hungry. What shall I do.

You are suffering from fevver due tp some infection eat freshly prepared food along with hot water which should be at least 20 min boiled.
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I have a desk job and in the last 2 years. My weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Vaidya Visharad
Ayurveda, Narnaul
If you're on a diet, you're probably already working out a couple of times a week. (no? well, you should start!) but whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
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For e. G have a desk job and in the last 2 years, my weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help.

Homeopath, Kolkata
Exercise and yoga first option avoid spicy food and junk food. 2nd option drink water plenty. Sit in right posture. And medicine assistance another option so for medicine and diet chart consult me privately with all your detail including any disease associated past or present.
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I'm 23 years old boy. I'm facing hair loss and dandruff issue. Also, my scalp is becoming itchy. It's been almost 5 years now and I think this is time I should consult and take care of my hair before losing everything.

C.S.C, D.C.H, M.B.B.S
General Physician,
Squeeze out the juice from one small lemon, dilute it with a cup of water, mix well and apply to your scalp. Leave it on for a few minutes and then rinse with warm water and a mild shampoo. The lemon juice is also an effective way of getting rid of shampoo build-up on your hair
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My height is short its 5'2 so I want that my height is long upto 5'5 so answer me please how I increased my height?

Homeopath, Delhi
I suggest you to do stretching exercise daily and take diet rich in vitamin b, c and calcium, eat dairy foods like cheese, yogurt.
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