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Dr. Lakshmi

Ayurveda, Bangalore

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Dr. Lakshmi Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Lakshmi
Dr. Lakshmi is a trusted Ayurveda in Arekere, Bangalore. You can meet Dr. Lakshmi personally at Birla Kerala Vaidyashala - Jp Nagar 7th Phase in Arekere, Bangalore. Book an appointment online with Dr. Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala - Jp Nagar 7th Phase

No. 6, 2nd Floor, Amogh Arcade, Kothanoor Main Road. Landmark: Above Andhra BankBangalore Get Directions
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What is the right time to start ovaa should tablet .I mean do in need to start taking it while my periods or any particular day I should start . For example I should start having it on my 3rd day of period .please guide me .

BHMS
Homeopath, pathankot
What is the right time to start ovaa should tablet .I mean do in need to start taking it while my periods or any part...
Yeah you can start it on the third day for the five days. After that you should not missed even for a single day.
2 people found this helpful
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I am a 23 year old man. I am suffering from weakness from last few days. I am feeling like very tired. So what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear you are feeling low energy because of hot / summer season. Drink plenty of water/eat watermelon/glucose etc.
2 people found this helpful
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What is the least cost of fixing teeth gaps. Suggest me some cheap method And mention price to.

BDS
Dentist, Bangalore
What is the least cost of fixing teeth gaps.
Suggest me some cheap method
And mention price to.
Composite. Crowns or braces 3 methods to fix teeth gaps depending on amount of gap to be closed. Composite are cheaper option visit a nearby dentist.
1 person found this helpful
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My name is ankit Mishra and my age 24 year old my questions is how to gain weight?

BAMS
Ayurveda, Ambala
My name is ankit Mishra and my age 24 year old my questions is how to gain weight?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 50 yrs. Old male. I m suffering from overweight. My wt. 76 kg. & ht. 5.4 ft.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 50 yrs. Old male. I m suffering from overweight. My wt. 76 kg. & ht. 5.4 ft.
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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I am feeling very much gum sensitivity for few days. What is the reason? I have plaque on my teeth and going for scaling on Monday. Would it relieve me from this sensitivity?

BDS
Dentist, Howrah
I am feeling very much gum sensitivity for few days. What is the reason? I have plaque on my teeth and going for scal...
Hello Lybrate user. Well you can do scaling. But after that there might be some cervical abrasion on some of the teeth. Ask your dentist to check that up properly and treat it if it's necessary.
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Sir. I married and I had son. Now I observed pimples on my face routinely. Give me solution?

BHMS
Homeopath, Faridabad
Sir. I married and I had son. Now I observed pimples on my face routinely. Give me solution?
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I have a fat on my belly what can I do to reduce the fat in natural method. Please help.

BHMS
Homeopath, Sindhudurg
I have a fat on my belly what can I do to reduce the fat in natural method. Please help.
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
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My skin get tanning so fast and I have a oily face my body color and face, hands colour is not same what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin get tanning so fast and I have a oily face my body color and face, hands colour is not same what should I do.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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At Every Night I have a pain on my both knees when I was on bed and during whole day no pain nothing just at night this happens don't know what to do for my both knees.

BHMS
Homeopath, Sindhudurg
At Every Night I have a pain on my both knees when I was on bed and during whole day no pain nothing just at night th...
Homoepathic treatment R.t.200 4pills 3 times iar arthritis 20 drops 3 times in 1/4cup of water muscuheal oil twice daily.
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