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Dr. Lajana N

MD - Ayurveda

Ayurveda, Bangalore

10 Years Experience  ·  150 at clinic
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Dr. Lajana N MD - Ayurveda Ayurveda, Bangalore
10 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lajana N
Dr. Lajana N is an experienced Ayurveda in Madiwala, Bangalore. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a MD - Ayurveda . You can visit her at Kottakkal Arya Vaidya Sala - Madiwala in Madiwala, Bangalore. Book an appointment online with Dr. Lajana N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Ayurveda - Pandith Taranath Government Ayurvedic Medical College, Bellary - 2008
Languages spoken
English
Professional Memberships
Ayurvedic association of India

Location

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Kottakkal Arya Vaidya Sala - Madiwala

13/94, Sowmya Complex, 2nd Floor, Hosur Road, Madiwala. Landmark: Near Kannada TravelsBangalore Get Directions
150 at clinic
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Sir I have red spots on pennis 1 weak ago but it was not itching and painful but now I am seeing some small bumps on pennis area and they are some time itching also. Pls help me sir.

DHMS (Hons.)
Homeopath, Patna
Sir I have red spots on pennis 1 weak ago but it was not itching and painful but now I am seeing some small bumps on ...
Hello, Hygiene of affected part is essential, please. Tk, plenty of water. Your diet be regular, easily digestible on time. Tk, homoeopathic medicine: @.Merc sol 1000-6 polls, weekly. Avoid, junk food, alcohol, caffeine & nicotine. Tk, care.
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6 Reasons You Should Sleep Naked

MBBS, MD - Psychiatry, D.P.M - Sex-Psychotherapy
Sexologist, Surat
6 Reasons You Should Sleep Naked

We always think of wearing something cosy to bed to get a good night's sleep. We even dress up kids to be comfortable and bundled up so they can get a sound sleep. Studies have shown that contrary to popular belief, sleeping nude is the best way to a sound sleep.

In addition to good sleep, there are other benefits that have been identified too, as listed below:

  1. Improves sleep quality: While most of us think of keeping ourselves cosy in our nightwear leads to good sleep, science believes otherwise. A reduced core body temperature is what leads to better sleep. This happens when you sleep with no extra layers of clothes to keep you warm. Research conducted showed better depth of sleep and reduced number of awakenings when there are no extra clothing layers.
  2. Better skin and hair health: Melatonin and growth hormone are essential for anti-aging and they are released when the body temperature is cooler, which happens when sleeping in the nude. Growth hormone is essential for bone mineralization, improved immunity, and muscle mass building. Melatonin is a good hormone regulator, and manages the functioning of other hormones essential for our body. The armpits and groin area are always covered, and sleeping without clothes can help these areas breathe and feel fresher. The chances of yeast infection are also reduced.
  3. Reduced stress levels: The stress hormone cortisol is also optimal, both in release and function, when the body gets a good sleep. This is essential for better immunity and cognitive function, better sugar regulation. Reduced stress leads to reduced chances of heart disease, stroke, diabetes, etc. Therefore, sleeping without clothes helps to better equip you with fighting stress.
  4. Weight loss: Our body has two types of fat, both brown and white. While fat helps to keep the body warm, sleeping without clothes burns more of this fat and thereby, increases weight loss. Another mechanism is the  good sleep that you get when sleeping without clothes helps improve metabolism, reduce fat and sugar cravings, thereby further adding to weight loss.
  5. Improved relationships: Needless to say, getting into the habit of sleeping without clothes will help your sex life. The science behind it is the improved release of oxytocin, which is the cuddle hormone.
  6. Better sperm quality: The testes produce better sperm quality when body temperature is cooler, thereby improving male fertility. Warm clothes at night also has a bad effect on testosterone, which is essential for boosting libido and other male sexual features.

There you go, a lot of valid scientifically proven reasons to drop those night suits and pajamas off  what is more, there is also a cost saving here! In case you have a concern or query you can always consult an expert & get answers to your questions!

5968 people found this helpful

There is any medicine for gout. My right leg above knee bone is paining specially when I stand for long time while working in the kitchen.

MBBS, MS - Orthopaedics
Orthopedist, Bathinda
There is any medicine for gout. My right leg above knee bone is paining specially when I stand for long time while wo...
There are few medicines for gout but it usually affects small joints like feet or hand Your pain must be because of some other reason Please consult orthopaedic surgeon.
1 person found this helpful
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I feel sick whenever there is no work and when work is there I feel somewhat comfortable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bargarh
Yes sir. your healthy. Because health is enthusiasm to work. It is good your happy with doing work. Keep it on, you ll be always healthy.
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I'm suffering from high fever and joint pain since yesterday what is the best medication please prescribe.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from high fever and joint pain since yesterday what is the best medication please prescribe.
You should take acupressure therapy and take biochemic compound no.=11, 4 tab 4 times a day with warm water and take it 5 days and consult private online.
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Ance n pimples seems to be permanent on my face now. Can I get some tips for the same.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Ance n pimples seems to be permanent on my face now. Can I get some tips for the same.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day stay healthy.
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I am 26, female. My name is because das. My weight 64 kg. I want to lose my weight in 54 kg. What can I do.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am 26, female. My name is because das. My weight 64 kg. I want to lose my weight in 54 kg. What can I do.
Aim for long term weight loss. Aim to be fit and smart and slim..>> Add more Fruits /Salads to your diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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I am suffering from fever last 3 days please take a advise how I resolve my condition.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from fever last 3 days please take a advise how I resolve my condition.
You are suffering from seasonal flu/viral fever. Pl. Take tab. Dolo 650 mg thrice a day. Cold water sponging to whole body. Do test cbc, widal, avoid cold things. For blocked nose take nasal spray. Otrivin 2 puffs into each nostril thrice a day. For weakness take natural fruits juice. Take hot water, liquid diet, and take bed rest.
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What I have to do for itchy scalps and what are the steps to prevent them from coming again?

BHMS
Homeopath, Faridabad
What I have to do for itchy scalps and what are the steps to prevent them from coming again?
Hello, there are many causes of itchy scalp like dandruff, seborrheic dermatitis, psoriasis, an allergy, inflammatory condition, etc. Will have to rule out the problems. Get the diagnosis done from a dermatologist. Meantime, take homoeopathic medicines - schwabe's badiaga 200. Use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly.
1 person found this helpful
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Hi doc! I have very fair complexion in my childhood but at the age of 8 I have suffered from jaundice from that I lost my fair complexion. Now I am 24 what should I do to get my fair complexion back.

DHMS (Hons.)
Homeopath, Patna
Hi doc! I have very fair complexion in my childhood but at the age of 8 I have suffered from jaundice from that I los...
Hi, first of all * avoid, dust, smoke, sun, smoking, alcohol. *take easily digestible diet, avoiding junk food. * take, plenty of water to eliminate toxins. * take, apples, carrots, banana, papaya, soyebeen, milk, cheese. Take, homoeo-medicine.* @ chelidon q-10 drops, thrice with little water. @ calendula q-10 drops with 1/4 cup of normal water, clean your face, twice a day report after a fortnight, all d best.
10 people found this helpful
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