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Dr. Lajana N

MD - Ayurveda

Ayurveda, Bangalore

10 Years Experience  ·  150 at clinic
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Dr. Lajana N MD - Ayurveda Ayurveda, Bangalore
10 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lajana N
Dr. Lajana N is an experienced Ayurveda in Madiwala, Bangalore. She has helped numerous patients in her 10 years of experience as a Ayurveda. She is a MD - Ayurveda . You can visit her at Kottakkal Arya Vaidya Sala - Madiwala in Madiwala, Bangalore. Book an appointment online with Dr. Lajana N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Ayurveda - Pandith Taranath Government Ayurvedic Medical College, Bellary - 2008
Languages spoken
English
Professional Memberships
Ayurvedic association of India

Location

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Kottakkal Arya Vaidya Sala - Madiwala

13/94, Sowmya Complex, 2nd Floor, Hosur Road, Madiwala. Landmark: Near Kannada TravelsBangalore Get Directions
150 at clinic
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My teeth are little bit front. I took treatment from doctor he kept clip also after one year he removed that clip. Now am feeling little bit better but also am not satisfied. Now teeth are went inside but am feeling that my gums are little bit front. So what should I do now.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My teeth are little bit front. I took treatment from doctor he kept clip also after one year he removed that clip. No...
Some times after removal of braces doctor suggests retainers for another 6 months. Consult the doctor if you need retainers.
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I was suffering depression from past almost six years. I had take medicine proper without gap but how much time will recover from this disease.

BHMS
Homeopath, Lucknow
I was suffering depression from past almost six years. I had take medicine proper without gap but how much time will ...
ajay you can take Kali phos 6x/TDS 4-4tab for 1months . arsenicum album 1M/ 2 dose at 1/2 an hour interval o only once but ajay please tell me about causative factor. coz homoeopathic treatment based on causative factor.. do yoga.share urself with ur family members & friends. go & see comedy .
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I have severe itching in my scalp and hair loss too since two years that my scalp became patchy with very scanty hair. I am trying all kinds of oil and treatments. Now my hair is showing some sign of growth but still the itching has not stopped. Please help.

Vaidya Visharad
Sexologist, Narnaul
I have severe itching in my scalp and hair loss too since two years that my scalp became patchy with very scanty hair...
Jojoba Oil: The debate is whether jojoba is the king of the carrier oils. Many scalp-related problems are caused by a hardened build-up of sebum that clogs the hair follicles and causes some types of scaling. If this hardened build-up is not removed, it can eventually obstruct the hair follicle’s ability to function properly. Jojoba rapidly penetrates down to the scalp and hair shaft, and readily loosens and dissolves this hardened build-up.

Dr. I am 26 year old male my cholesterol is very high to control it what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dr. I am 26 year old male my cholesterol is very high to control it what should I do?
Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
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Actually mere dant me gap tha to maine braces lagaya tha. 23 month tk maine braces rakh. Ab mere danoto ke gap khatm ho gaye hai. To mere donctor ne mjhe bola hai ki retainer lagwane ke liye. To kya retainer lagwana bahut jaruri hai. Ya ni v lagwaye to koi problm ni hoga. Please mujhe bataye.

BDS
Dentist, Kolar
Actually mere dant me gap tha to maine braces lagaya tha. 23 month tk maine braces rakh. Ab mere danoto ke gap khatm ...
Retainer is a must for 6 months after braces treatment. Retainers help stabilise teeth in their positions. Improper usage leads to relapse of treatment. Go ahead n use retainers.
1 person found this helpful
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Hello. I am 23 year old female who works in a corporate sector. I have a dark skin under the lips. For which I took "Skin Shine" cream for a week. But it doesn't cure rather it darkens the skin around of it. Please provide your suggestion/solution.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello. I am 23 year old female who works in a corporate sector. I have a dark skin under the lips. For which I took "...
We live in a society where fair skin is considered a valued trait of beauty. But genetic predisposition and poor lifestyle choices can often cause unwarranted skin darkening and localized pigmentation. These skin changes are mainly caused due to excessive melanin production. This skin darkening can also be a result of various factors such as overexposure to sun, damage due to chemical exposure, hormonal changes and even side effects of certain diseases. Skin lightening or whitening treatment includes a host of procedures which enhance the complexion of skin by targeting specific cells in the skin called melanocytes that are involved in the production of melanin. These procedures acts on these cells and brings about a reduction in the production of melanin, thereby decreasing the pigmentation of the skin and promoting skin lightening. Depending upon the severity and cause of the condition, we can take treatments. Last but not least, absorption of nutrients in your gut has to be good for glowing skin. Please get in touch with us for more details.
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I am male 19 . I am 5 feet and 6 inches. I want to be taller. Wat are your opinions about illizarov limb lenghthening or any other surgical method.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take cal. Phos. - 1m / 5 drops in little water twice a day for one day only. Revert back after one week with feedback.
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I have dark circles under my eyes. So I need a way to rid of it. Please help me out of this. Waiting for a reply. Thank you.

BHMS
Homeopath, Faridabad
I have dark circles under my eyes. So I need a way to rid of it. Please help me out of this. Waiting for a reply. Tha...
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. :- Raw Potato There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. :- Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
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For Diabetic, Cardiac Sr. Citizen, which is safe, healthy & recommended cooking oil: Saffola, Refined Veg. Oil or Coconut Oil or Virgin Olive oil or Virgin Coconut oil?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
For Diabetic, Cardiac Sr. Citizen, which is safe, healthy & recommended cooking oil: Saffola, Refined Veg. Oil or Coc...
Mr. lybrate-user, Thanks for the query. There is no single oil that is either best or safest. It has to be a combination of 2 o 3 different oils. Now a days there are blended oils available. However, minimal oil usage is ideal. Thanks.
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