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Dr. Lajana N

Ayurveda, Bangalore

150 at clinic
Dr. Lajana N Ayurveda, Bangalore
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lajana N
Dr. Lajana N is an experienced Ayurveda in Madiwala, Bangalore. You can visit her at Kottakkal Arya Vaidya Sala - Madiwala in Madiwala, Bangalore. Book an appointment online with Dr. Lajana N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13/94, Sowmya Complex, 2nd Floor, Hosur Road, Madiwala. Landmark: Near Kannada TravelsBangalore Get Directions
150 at clinic
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I have under eye wrinkles. How I can reduce it and prevent it for longer. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have under eye wrinkles. How I can reduce it and prevent it for longer. Thanks.
Hello. -use under eye cream, very frequently, like you use lip balm frequently for cracked lips. -apply in good amount before sleeping. -put cucumber slices on eyes for fifteen minutes everyday to keep the area hydrated.
1 person found this helpful
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My face getting black I mean tanning and am getting pimples what should I have to do and my skin is oily skin please help me! Thank you:)

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face getting black I mean tanning and am getting pimples what should I have to do and my skin is oily skin please ...
Hello Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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Weight gain Plan

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Weight gain Plan
If you want to gain weight then a healthy high calorie diet which includes a combination of carbohydrate, protein and vitamins should be part of your daily routine. Gaining weight is difficult as compare to losing weight because you need to eat more calories than you burn. Thus, it is important that you should follow a proper weight gain diet schedule that is healthy and nutritious. Let’s have a look at the weight gain diet plan and know the easy ways to gain weight quickly.
Reasons of weight loss:-
• An inadequate diet in terms of protein and kcal.
• Diseases like tuberculosis, diabetes, malabsorption syndrome or cancer.
• Eating very little food.
• Depression / very tense.
• Pathological conditions such as fever and stomach disturbances.
High calories, high protein, high fat with liberal vitamin, antioxidant and PH to nutrients intake are recommended for weight gain.

Tips for weight gain:-
Meals quantity/intake should be increase. Easily digestible foods like potato and sago should be included. Eat dried fruits, sweet, fried food (serving/ day). Fluids should not be taken or with meal but only after a meal so food intake is not reduced.
• Emotional well being is essential to have a good appetite.
• Constipation reduces the appetite so the bowel movement should be regulated with adequate fluids, exercise and fruits.
• Synthetic drinks, soft drinks alcohol, too much of tea and coffee reduces the appetite and should be avoided.
148 people found this helpful

I haven't been able to sleep since 2days and I having a sever headache tried multiple home remedies but did not work, What to do! please help me?

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2days and I having a sever headache tried multiple home remedies but did not work,...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I hav hyperpigmentation surrounded around the bridge of the nose. It has been pensive for me since last 4 to 5 years. Thought it will vanish by time. But it's not vanishing. I hav done chemical peeling also from one of the dermatologist. But no use. Kindly help me with the better one.

MBBS
General Physician, Mumbai
I hav hyperpigmentation surrounded around the bridge of the nose. It has been pensive for me since last 4 to 5 years....
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Sir my skin is dry and black I want to turn white. Can you please suggest some treats?

BHMS
Homeopath, Pune
Sir my skin is dry and black I want to turn white. Can you please suggest some treats?
Dear lybrate user take raw honey, add 3 to 4 drops of lemon juice apply it on body 10 -15 min before bath, rub it gently, wash off. Use sunscreen lotion with good spf while going out in any season thanks.
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Doctor, I am 28 years old and my wife is 24 years old we have a baby boy of 6 months when we have sex my wife is paining a lot inside her vagina please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It may be due to some problem like infection or endometriosis. Get her checked by doctor and get the cure.
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Hlo sir, I am 25 years old and sometimes am getting testicles pain. What should I do and please prescribe some medicine.

MBBS
General Physician,
You may be having epidedoeorchities. Due to which you are are getting pain you better consult a dermatologist he will help you.
2 people found this helpful

I have a desk job and in the last 3 years, my weight has gone up from 70 kgs to 80 kgs. I want to Lose weight. Please help,

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job and in the last 3 years, my weight has gone up from 70 kgs to 80 kgs. I want to Lose weight. Please...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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I am loosing my hair quickly try to all shampoo but no any benefit can you halp me what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my hair quickly try to all shampoo but no any benefit can you halp me what should I do?
Olive oil: regular application of olive oil to the hair prevents the production of dth hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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I want to do some face treatments to make it glow and shinny and to lighten the skin color. What should I do? Help please.

MBBS
General Physician, Mumbai
I want to do some face treatments to make it glow and shinny and to lighten the skin color.
What should I do?
Help pl...
For a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please help!

BPTh/BPT
Physiotherapist, Chennai
I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please h...
Check for ra factor it maybe rheumatoid arthritis. As of now to relieve pain apply some warm water with towel.
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I am 46 old Male guy working as Engineer. Recently I did blood test due to the numbness in foot bottom. With fasting my sugar was 130 and after fast break it was 180. I am a pure vegetarian, no hobbits like Cigarette, alcohol etc. Even my hereditary no body was diabetic. I know to improve my diet and lifestyle. Apart from it, I wish to know which ayurvedic (home made or readily available in market as medicine) to be used to improve my insulin and bring back my sugar level to below normal. Do the needful With Regards

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 46 old Male guy working as Engineer. Recently I did blood test due to the numbness in foot bottom. With fasting ...
Mr. Lybrate-user, fasting above 126 mg is diagnostic of diabetes. Similarly after food >200 mg. Your pp level is less than 200 mg. So better get hba1c% checked, if that is above 6.5%, then diabetes confirmed. If diabetes is confirmed, then there is no other option than taking appropriate anti diabetes medicine, to control blood sugar level. Unfortunately there are no home remedies or other treatments available to treat diabetes. Lifestyle changes will also be needed. You will have to stop taking sweets, avoid deep fried foods, junk foods, pastries and other bakery items like white bread, no sweetened aerated drinks, avoid fructose corn syrup containing products, highly processed food products. Consume more of green leafy vegetables, salads and permitted fruits. Avoid alcohol and smoking totally. T2 diabetes does have familial spread, but can come without that too. Over weight and inactivity and junk food are main contributors. Thanks.
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I have a desk job from last 2year so my weight has gone up to 80 to 85 then what I can do for lose my weight.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I have a desk job from last 2year so my weight has gone up to 80 to 85 then what I can do for lose my weight.
Eat a full, balanced breakfast. Limit sugar consumption. Rotate your carbs. Drink coffee (black) before working out. Avoid drastic calorie reductions. Eat 5-6 meals a day. Take cla. Increase vegetable consumption. Don't over-rely on fat burners. Consume 25-35 grams of fiber a day.
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Can You Treat Fat-Swelling Tumours Or Lipoma With Homeopathy?

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Can You Treat Fat-Swelling Tumours Or Lipoma With Homeopathy?

Lipoma can be clearly understood as that fat tumour – like protrusion on your hands, which disappears when we put a finger on it. This is a very benign tumour that occurs in the body. It is caused due to the accumulation of fat cells. In most cases, these tumours are painless, although, these might be pain causing too.

Furthermore, the most common parts of the body where this growth develops are the hands, shoulders, neck and upper limbs. Lipoma can be treated with the help of homeopathic medicines. In case you find a lipoma growth anywhere in your body, the best option is to seek professional help. Some of the common homeopathic treatments that can cure lipoma are:

  1. Calcarea Carb: This is the best medicine to treat lipoma in those who are overweight. A few symptoms and tests need to be performed on the patient before administering this medicine. The three parameters which are assessed before prescribing this medicine are excessive sweating through the head, sensitivity to cold air and special eating habits like craving for a particular kind of food. Apart from these three parameters, which are the main ones to be checked, it is also seen if the patient suffers from constipation and acidity. If these symptoms match with that of the patient, then Calcarea Carb is prescribed for treating lipomas.

  2. Sulphur: The next in line to treat lipoma would be sulphur. In fact, sulphur and Calcarea Carb are mostly at par with each other. However, it remains to be seen which medicine suits who depending on the constitutional make of the person. Those patients with high intake of sweets in their diet, excessive sweating, sensitivity towards heat and dislike towards bathing are the best candidates for administering Sulphur for treating lipoma.

  3. Belladonna: Though lipoma is usually painless, at times it can be painful too. In such situations, the pain is aggravated on touching the lump. Belladonna not only helps in subsiding the pain but also in dissolving the lump fully.

  4. Thuja: This helps in dissolving any fatty lumps developing anywhere in the body. In case the patient suffers from high cholesterol, then this is the best medicine to be administered.

Lipoma is a very common condition, which develops in people due to the formation of a fatty lump. It is a condition which needs to be treated immediately, but with effective treatments, it can completely disappear.

5103 people found this helpful

I just put on some extra weight since last year. So, I want my valley tummy out of my body. Want to loose some weight. So, please suggest me some proper diet to be fit and some daily routine exercise too. So, I can be fit.

BHMS
Homeopath, Faridabad
I just put on some extra weight since last year. So, I want my valley tummy out of my body. Want to loose some weight...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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I have negative thinking and depression problem. I always feel I'm not correct in all matters.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have negative thinking and depression problem.
I always feel I'm not correct in all matters.
Negative thinking is a part of depression itself. So is feeling of being wrong in everything. If you have been having this feeling of sadness of mood and depression for a long time then you should not hesitate to consult a psychiatrist and consider treatment in form of medicines and counseling. Depression occurs in almost 8-12 % of people and is a treatable disorder.
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