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Dr. Lajana N

Ayurveda, Bangalore

150 at clinic
Dr. Lajana N Ayurveda, Bangalore
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lajana N
Dr. Lajana N is an experienced Ayurveda in Madiwala, Bangalore. You can visit her at Kottakkal Arya Vaidya Sala - Madiwala in Madiwala, Bangalore. Book an appointment online with Dr. Lajana N and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13/94, Sowmya Complex, 2nd Floor, Hosur Road, Madiwala. Landmark: Near Kannada TravelsBangalore Get Directions
150 at clinic
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Dear doctors watching good night tv add, saying dengue mosquito coming only in the morning is it ture?

MBBS, cc USG
General Physician, Noida
Dear doctors watching good night tv add, saying dengue mosquito coming only in the morning is it ture?
Yes this is true Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, it bites only in day time
1 person found this helpful
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I am having belly fat. I want to reduce it as fast as possible. Please tell me how to reduce it help me please all the people tease me. Help.

MSc
Dietitian/Nutritionist, Chandigarh
I am having belly fat. I want to reduce it as fast as possible. Please tell me how to reduce it help me please all th...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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I am very thin what should I do to get good health & personality?

M. Sc. Foods, Nutrition & Dietetics
Dietitian/Nutritionist,
I am very thin what should I do to get good health & personality?
Dear, Whatever you are eating now, you should probably double it.  If you eat three meals a day, instead eat six.  You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal.  This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry.  500 extra calories a day = 1 extra half kg gained per week.  Whatever you’re eating now, add an additional 1000 calories (spread throughout the day), and you’ll put on 1 kg a week.  Not just any calories though…Eat a lot of good things – You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories.  If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point:Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts.  Eat lots of this stuff, all the time. Thanku!
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I'm a 51 years old male. I'm very active & do physical exercises regularly. However, I'm suffering from inguinal hernia for almost a year. I'm told that surgery is required to repair it. I would like to know (1) which procedure is better - Open or Laparoscopic (2) Impact on routine life post operation.

MBBS, cc USG
General Physician, Noida
It is Surgeon as well as Patient Decision based on Patient requirement Laproscopic is a advance option than open surgery please discuss with Surgeon for this
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When I urinate after some time in 5-15 mnts some drops fall in my underwear I feel so uncomfortable with this problem. This prob is only after the urination please help.

MBBS
General Physician, Mumbai
When I urinate after some time in 5-15 mnts some drops fall in my underwear I feel so uncomfortable with this problem...
It seems to be a normal finding and drops are coming from the retention of urine in the preucial skin and the penile urethra.
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I am losing my hair quickly and I do not want to lose all my hairs. Can you please give me suggestion?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am losing my hair quickly and I do not want to lose all my hairs. Can you please give me suggestion?
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products.
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Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties in milk secretion. Even following some non-veg diets suggested by her parents, we are not satisfied with the result. Kindly suggest us some effective diets that can boost up the breast milk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties ...
If she is overweight then there is no defficiency there is avrod of milk avoid shatavari granules etc take jirakadyaristhta 2-2 tsp + 2-2 tsp of water after food twice in a day removal of avrod of milk is basic solution for more details consult privetly.
6 people found this helpful
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Sir can you say any protein capsule to gain weight coz I am very thin compared to my age can you plzz help me to gain weight fast.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir can you say any protein capsule to gain weight coz I am very thin compared to my age can you plzz help me to gain...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
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Common reason of hair loss.

BHMS
Homeopath,
Common reason of hair loss.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss.
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I'm 32 yrz of age n I have a year old son. My periods were regular till June 2016. Then I missed my period in July. From August I'm having periods for 12-15 days. What should I do. I only take one thyroid medicine 50 msg. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I'm 32 yrz of age n I have a year old son. My periods were regular till June 2016. Then I missed my period in July. F...
Hello Anchala the duration of your periods are really long ,u take some iron supplement, improve ur diet take milk, check ur thyroid regularly
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Hy I am so weak my physic is too less. When I take a food I got my stomach bulky. But I need suggestion abt how to improve my body structure.

Hy I am so weak my physic is too less. When I take a food I got my stomach bulky. But I need suggestion abt how to im...
Hi lybrate-user. You said when you eat you feel fullness abdomen. It is due to gaseus distrurbanc insight stomach. You must go with digestive enzymes available in medical stores with name of cap unienzyme. With take anta acids for month together. Daily go with vitamin b12tablets, as anta acids may disturbs your b12 absorption insight body. As per ayurveda drink lukewarm water daily use audumbaravleha 2tsf daily take pachak vati 1tds.
1 person found this helpful
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Can anybody please help with some remedies which can lighten the skin colour of private areas as well as underarms.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can anybody please help with some remedies which can lighten the skin colour of private areas as well as underarms.
These areas are normally dark in colour by nature. And you can try applying coconut oil and turmeric.
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I have a 80 kgs. How to loss my wight? And how to slim my body and all so? My skin is very dark how to skin repair.

Vaidya Visharad
Ayurveda, Narnaul
I have a 80 kgs. How to loss my wight? And how to slim my body and all so?
My skin is very dark how to skin repair.
Cabbage is one veggie that is known to burn body fat effectively. •Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
5 people found this helpful
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Kind of toothbrush to be used by adults

DICOI, International College of Continuing Dental Education (FICCDE), Certified Implantologist, Fellow of Academy of General Education (FAGE), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Hisar
Kind of toothbrush to be used by adults
Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.
70 people found this helpful

I am 16 years old boy I have acne and acne scars on my face does SAFI SYRUP help to remove acne and their scars.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 16 years old boy I have acne and acne scars on my face does SAFI SYRUP help to remove acne and their scars.
SAFI syrup is a blood purifying tonic. There is no sure evidence of it purifying the blood and balancing the hormones. But if you do the following things it will surely help. You can Purify your blood naturally by: 1. drinking 5-6 litres of water daily. 2. Drinking green tea 2-3 times daily. 3. eating lots of fruits and vegetables (especially green leafy vegetables). Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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How do I neglect seeing porn n increase my testosterone to balance my life as sperm comes out during my sleep.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
How do I neglect seeing porn n increase my testosterone to balance my life as sperm comes out during my sleep.
Watching porn corrupts mind body and soul, avoid it as far as possible, automatically your other problems will get resolved.
1 person found this helpful

How to get beard faster, as I do regular shaving/trimming. But still I lack in beard. Thank you.

BHMS
Homeopath, Faridabad
How to get beard faster, as I do regular shaving/trimming. But still I lack in beard.
Thank you.
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months.
1 person found this helpful
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What are the signs of heart attack / stroke and how can it be taken care of / precautions to it.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
What are the signs of heart attack / stroke and how can it be taken care of / precautions to it.
Common ones may include: Chest discomfort that feels like pressure, fullness, or a squeezing pain that lasts for more than a few minutes or goes away and comes back. Pain and discomfort that go beyond your chest to other parts of your upper body, like one or both arms, or your back, neck, stomach, teeth, and jaw Unexplained shortness of breath, with or without chest discomfort Other symptoms, such as: Cold sweats Nausea or vomiting Lightheadedness Anxiety, indigestion Unexplained fatigue Women are more likely than men to have additional issues, like neck, shoulder, upper back, or abdominal pain. These 10 lifestyle changes can help prevent a heart attack and heart disease. Eat for your future. Add plenty of fruits and veggies, grains, and foods high in omega-3 fatty acids like fresh tuna or herring to your diet. Eat less salt, saturated fats, sweets, and red meats. Avoid trans fats. Avoid food with “hydrogenated” or “partially hydrogenated” ingredients. Variety in your diet is a good way to get all the nutrients you need. Take it easy. Find a relaxation method that works for you. Yoga, meditation, dedicated time to unwind after work -- these can help keep your stress levels down. Stressful emotions such as anger and hostility may also lead to heart attack risk, so keep calm and be cool. Ban smoking. If you never started smoking, kudos! If you already quit, excellent. If you still smoke, stop. Talk to your doctor to find out what method will work best for you. Even people who smoke fewer than five cigarettes a day can have early signs of heart disease. Start now. In just 1 year you can reduce your risk of a heart attack. Keep tabs on your blood pressure. If it’s too high, your risk of a heart attack and heart disease goes up. Stress management, a healthy diet, and regular exercise can help you manage your blood pressure. Your doctor may also prescribe medications to lower your levels. Mind your blood sugar. Too much sugar in your blood can damage your arteries, even if you don’t have diabetes. Work with your doctor to control your levels. That may lower your chance of having a heart attack or stroke. Remember, you can’t tell if you have diabetes (or high blood pressure, or high cholesterol) based on how you feel. Be smart about cholesterol. When blood flows through your heart, it can drop traces of cholesterol, fat, and calcium, creating a buildup of plaque in your arteries. Too much of it makes a heart attack more likely. If you don’t know your cholesterol levels, ask your doctor for a blood test. Keep in mind, there are two kinds of cholesterol. One is bad for your heart (LDL), and the other can protect you from heart disease (HDL). You can improve your levels with exercise and a diet low in unhealthy fats. Some people may also need to take medicine that lowers cholesterol. Don’t wait to lose weight. Ifyou If you have extra pounds, it can put your heart at risk. Exercise and a good diet help. Ask your doctor or a dietitian what your weight should be and how to get there. Ask about aspirin. Talk with your doctor about taking an aspirin every day. In some people, this reduces the risk of heart attack. Get a move on. Hit the treadmill or the trail. Walk around the neighborhood or go for a swim. Whatever activity best fits your needs, do it! Regular exercise can prevent heart disease, lower blood pressure, and improve your cholesterol levels. Be social. Stay in touch with your friends and family. Research shows that people with more social support are less prone to heart trouble. As you grow your network and make new friends, know that you might be good for their heart health, too.
4 people found this helpful
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My hair fall during when i wash it.

Vaidya Visharad
Ayurveda,
My hair fall during when i wash it.
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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