Dr. Lajana N

Dear Lybrate user, The menstrual cycle is usually disturbed on intake of tablets for medical abortion. One cannot usually predict. However, it is usually around one month after Medical abortion. Wait for few days. Do home pregnancy test if you had intercourse in between. If not, get ultrasound of lower abdomen done.

Rosemary essential oil has been traditionally used to increase circulation to the scalp. Add a few drops per dollop of shampoo or, better yet, add a few drops of rosemary to coconut oil and massage your scalp regularly.

Body colour can't be changed. Don't worry. Be happy and friendly with all. Help people. They will know your worth. A person is not judged by his skin tone or look. Have kind heart n people will love u.

Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

Do not do over sex, once in a weak is ok. Eat a healthy diet, consume hot milk (cow) with 3 banana as the first thing in morning, both of you can eat. Use cow ghee in your meals, start doing surya namaskar in morning and consume a heavy breakfast before 9: 00 am.

Onion juice is the only home remedy which has some scientific data. Apply it alternate days for 2-3 hours and take bath.

Hello, If the diet is wrong, exercise alone cannot help you at all. Eat smart not less and reprogram your exercise. May be your body needs a much needed change.

Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily. 10. Take 2 tab medohar guggulu and 2 tab triphala guggulu twice a day with luke warm water 30-40 min after meals.

Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes.

Mouth ulcer occurs because of so many reasons. Assuming that you are not using any form of tobacco. Most common is traumatic or because of tension. I suggest you to take cap eldervit zc for 3 months once daily. Take plenty of vegetables and fruits daily.