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Dr. Krishna Chaithanya

MBBS

Neurosurgeon, Bangalore

19 Years Experience
Dr. Krishna Chaithanya MBBS Neurosurgeon, Bangalore
19 Years Experience
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Krishna Chaithanya
Dr. Krishna Chaithanya is a popular Neurosurgeon in Banashankari, Bangalore. He has been a practicing Neurosurgeon for 19 years. He studied and completed MBBS . You can meet Dr. Krishna Chaithanya personally at The Apollo Clinic, Banashankari in Banashankari, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Krishna Chaithanya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurosurgeons in India. You will find Neurosurgeons with more than 43 years of experience on Lybrate.com. You can find Neurosurgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - JIPMER - 1998
Languages spoken
English

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The Apollo Clinic, Banashankari 17,100 Feet Ring Road, 3rd Phase 6th Block, BSK 3rd Stage, Banashankari, Bangalore, Karnataka - 560085Bangalore Get Directions
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A-Z Tips Health Tips for Long Term Success

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
A-Z Tips Health Tips for Long Term Success

Appetite:
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.

Body goals:
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.

Diet:
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.

Exercise:
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.

Frequency:
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.

Green tea:
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?

Home food:
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!

Inspiration:
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!

Jealousy:
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.

Kick-start:
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.

Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.

Mental health:
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!

Nutrients:
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.

Observation:
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.

Promise:
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!

Quitting:
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.

Raw foods:
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.

Sleep:
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.

Tips:
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.

Understanding:
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!

Veggies:
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!

Weight:
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.

Xtreme activities:
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.

Yoga:
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.

Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)

6 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
4 Simple Ways To Manage Diabetic Peripheral Neuropathy (DPN)

If you?re one of the 26 million Americans living with diabetes, then you?re probably familiar with diabetic peripheral neuropathy (DPN), which is nerve damage that?s caused by chronic high blood sugar. DPN tends to be the most common complication of diabetes. Some of its symptoms include a tingling or burning sensation, difficulty walking, and numbness, especially in your feet and toes. If left untreated, DPN can eventually lead to amputation.
While DPN seems to be a growing problem within the African-American community, here are four ways to keep your DPN under control.

1. Don?t smoke.
Ever notice how ?don?t smoke? is always somewhere on these types of lists? Well, there?s a good reason for it. When you smoke, your arteries narrow and harden, reducing the amount of blood flow to your legs and feet, which makes it more difficult for wounds to heal.
2. Keep your blood sugar levels in check.
If you?re a diabetic, then you already know how important it is to monitor your blood sugar levels. When you have DPN, inconsistent blood sugar levels put you at risk for nerve damage, which can ultimately lead to amputation.
3. Take good care of your feet.
When you have DPN, it?s a definite must that you thoroughly wash and dry your feet on a daily basis. Also, always make sure that your shoes are well-fitted and that your socks are clean and dry. Be sure to trim your toenails straight across ? or have them trimmed by a professional. Lastly, stay away from any antiseptic products and sharp tools, including nail files, as they may cause injury and further damage
4. Communicate with your doctor.
Inspect your feet regularly. If you notice anything unusual, such as a foot injury that?s taking longer to heal than normal, inform your doctor right away! ASK PRIVATLEY
9 people found this helpful

My wife 35 years old and suffering from migraine.

MBBS
General Physician,
See exact cause of migraine is still not known. I suggest you to take tab brufen sos. For other symptoms such as vomiting you can take emset sos for acute attack. If your symptoms are not relieved you can use another medication like tab bcap plus which contains flunnarizine and propranolol. This drug is generally continued for 3 months daily. Once daily night time. Bit before taking this medicine I advice you to consult your family physician first.
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I faced headache problem before and after menses .I also problem of migraine. How to get relief that type of problem.

MD - Homeopathy
Homeopath, Aurangabad
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.
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My child is suffering from epilepsy since last 2 years and now he is 8 years old. But still In spit talking medicine sezuires are not controlled. So please so advice me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Children with history of seizures beginning at around 6 years of age need complete evaluation. Children are more prone for seizures until age of 15-16 years. Do to st or deuce dose of medications if advised by a doctor. If the child has a tendency to seize more frequently inspite of taking regular medications, it is worthwhile to do serum drug levels, an eeg and consider adding or changing or stepping up the dose of medications.
1 person found this helpful
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Super Fact of the Day: Your adrenal glands shrink!

BAMS
Ayurveda, Bangalore
Super Fact of the Day: Your adrenal glands shrink!

In the seventh month of foetus development, your adrenal glands were roughly the same size as your kidneys. At birth, they shrunk slightly, and will continue to shrink throughout your life. In fact, by the time you reach old age, they will be too small to be seen!

Would you like to share this interesting fact with family or friends? go ahead and share!
191 people found this helpful

My palm and finger shrinks quickly after a few second when come to contact with water. What cold be the reason. Please reply.

MBBS
General Physician,
The skin might get contracted suddenly not the finger or palm that means you may be allergic to the particular ingredient of the source of water otherwise there is no other cause forbtgisvtype of reaction. It i'd cold water only or any water if you keep the hand in cold water for longer duration then the skin gets shrinkage temporarily. Nothing to worry about it.
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Why diabetic patients getting hypoglycemia after prolonged use of diabetic medicine. And how it occurs then why they get coma.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Why diabetic patients getting hypoglycemia after prolonged use of diabetic medicine. And how it occurs then why they ...
If you feel hypoglycemia than to have 4 teaspoon sugar immediately with water. Reduced your medicine dose. Increase your small frequent meal in every 2 hour. When you go to bed than to have 1glass tonnes milk with 2 to 4 marie or salty biscuits this will help or prevent coma at night.
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Age: 29 years. Sex: Male Problem: Feeling loss of energy for sometime now. Feel drowsy after a small spell of work. Wrist and knee joints often feel numbed. What should I do?

BHMS
Homeopath,
Age: 29 years.
Sex: Male
Problem: Feeling loss of energy for sometime now. Feel drowsy after a small spell of work. W...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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My head is aching continuously from the past week. What are the symptoms of migraine?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My head is aching continuously from the past week. What are the symptoms of migraine?
Are you feeling one sided pain and nausea etc. let me know the details first. At present you may take Belladona 200 thrice a day only three drops in water.
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Hi, My wife is having migraine problem as discussed with her family doctor. Same happened based on level of tension, sleeping hours and Sun light exposure as per my observation. Want to know some information about this disease which is: 1. How to know level of migraine. Through any lab test or frequency of occurring. 2. What are the medicine / actions can be taken during the headache. 3. What are the precautionary steps to be taken to avoid the same. 4. Lastly, Whether same is curable. Pls let me know in case of any further information required.

DHMS (Hons.)
Homeopath, Patna
Hi, My wife is having migraine problem as discussed with her family doctor. Same happened based on level of tension, ...
Hello, * U are obeased by 25 kg. * U need to go through certain under noted tips: * Take,plenty of water to eliminate toxins* Go for meditation to reduce your stress.* take your meal in time,avoiding junk food,* Take, oats and green tea in breakfast.*Certain symptoms are needed to b clarified** # Is Headache ,temporal , occipetal or frontal ? # does she suffer from sinusitis? # Gastric disorder,acidity ? Take, Homoeo-medicines** @ Netrum mur @00-6 pills, thrice a day. @ Spigelia 200-,6 pills,thrice a day. Report your progress with all sorts of information.
1 person found this helpful
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My full body shakes. What would be the reason ?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi . This sounds like you are having fits or seizures. This may be a neurological disorder. You will need to have this evaluated by a neurologist.
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I'm 29 years old, working with laptop, frequently getting headache on right side, I have vision problem also. Is it migraine or something else. What are the symptoms of migraine, what is the solution for this pain.

MBBS
General Physician, Cuttack
You are having eye strain due to use of computer Computer Eye Strain is known as computer vision syndrome Please follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. check position of monitor- monitor should be placed 4-5inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A,C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination
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I feel heaviness on the left side of my head and eye also I started seeing sparkles every where sometime and also I think I have migraine attack 2 times if it is migraine what should I do.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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What are symptoms of migraine and how it could be treated and what are precautions?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Headache blurred vision nausea or vomiting sensation do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am diabetic type 2 post CABG in 1997 My present test results are FBS 129. PPP 240. Hb1Ac 8% My feet are numb no sensation. Test done - legs have normal blood supply Please suggest medication I am taking are in order Any medication for my numb feet I am taking : Mopaday HS od, glyciphage 1 mg of, Lantus solostat 30 units od Please advise.

MBBS
General Physician, Ghaziabad
I am diabetic type 2 post CABG in 1997
My present test results are FBS 129. PPP 240. Hb1Ac 8%
My feet are numb no sen...
You must consult your diabetologist. Numbness is caused due to uncontrolled diabetes due to neuropathy. Good control mostly reverses these symptoms. It is not possible to give medicines with examination & full assessment.
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I am a sugar patient last one year but sugar is normal. I am suffering from last 10 years foot burns. Please advise good medicine

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You might be suffering from diabetic neuropathy. Unfortunately there is no good medicine to cure this condition. You should take vit. B12 supplements. There are also a few nerve medicines that help. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani.
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I suffered from migraine. I am very disturb. Please tell me how can I get rid of migraine?

BAMS, MD Ayurveda
Sexologist, Lonavala
You can also try thes home remedies 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Surely you will get results.
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