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Dr. Kiran Ashok

Gynaecologist, Bangalore

300 at clinic
Dr. Kiran Ashok Gynaecologist, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kiran Ashok
Dr. Kiran Ashok is a trusted Gynaecologist in Malleshwaram, Bangalore. He is currently associated with Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Kiran Ashok on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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I am 30 yrs old female I am getting married soon. I have never had sex, pls advise does first time sex hurts ?

Sexologist, Jodhpur
I am 30 yrs old female  I am getting married soon. I have never had sex, pls advise does first time sex hurts ?
Dont worry about pain. Sex is a act of enjoyment not to worry. Consult in private for detailed education and pre marriage counseling.
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Hello doc. This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye. Maine. Last mnth Gintte 35 li thi 21 days khane k bad 7 days k gapk bad ab periods aa gye. please suggest me periods k kitne dib k bad shuru kru. Nd kitne mnth continue krni padti h.

MBBS
General Physician, Chandigarh
Hello doc.
This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye.
Maine. Last mnth Gintte 35 li thi 21 ...
You have to start it on the first day of the period only and continue till the time you want to avoid pregnancy.
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Form past 2 weeks my vagina has become very itchy and dry. And I have very heavy curdy white flow. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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Hello, I have three months old baby and he is on bottle feed I am gaining weight I wanna ask can I start some yoga and exercise? My baby was born with c section operation. please help me.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hello, I have three months old baby and he is on bottle feed I am gaining weight
I wanna ask can I start some yoga an...
start with 20 minutes walk first. avoid sugar and fried food including parathas. slowly u increase the intensity and duration of exercise. take calcium supplement till you are feeling the baby.
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M 32 years female suffering from pimples and sometimes weight gain due to PCOD since 3years.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
M 32 years female suffering from pimples and sometimes weight gain due to PCOD since 3years.
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week We have a ready to use kit, on request we send you details.
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Hello doctor. Just have a doubt whether it's a serious thing to handle. We have a baby boy aged 6 month old. My husband always tells me that he doesn't get satisfaction in sex. He counts and says, only on these particular days he had a satisfied sex. Got married 2.5 years ago. Always I make moves to make him happy. But hope I'm lagging in something. He wants me to go wild but im not able to do so. I am getting my peak by stimulation of vagina. Me and my husband both make a good looking pair. Need suggestions please.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor. Just have a doubt whether it's a serious thing to handle. We have a baby boy aged 6 month old. My husba...
Hello- If you were having a mutually enjoyable sex previously but something is lacking now, thn it might be a decrease in your libido as a result of progressive age and other factors including stress, lack of internal secretion, pain during sex or a weak health status, which can be recovered and cured with the help of ayurvedic medications. However if this is the scenario from the start thn it might be possible that your husband's expectations are due to watching porn films in which female actors provoke false feelings (heightened expression during sex and orgasm) in order to make the film more pleasurable to the viewers.
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I tried reducing weight, but I couldn't make out any changes and I'm still the same. I have pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
With pcod it takes time to reduce weight, so for this you need to do regular exercise along with dietary measure, i. E take healthy nutritious diet without skipping meals and drink lots of water and juices.
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DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is PCOS (Polycystic Ovary Syndrome)?

PCOS is a condition which can affect a woman's menstrual cycle, fertility, hormones and aspects of appearance. It can also affect long term health.
Symptoms
1. Irregular periods or no periods at all
2. Difficulty becoming pregnant (reduced fertility)
3. Having more facial or body hair than is usual for you (hirsutism)
4. Being overweight, rapid increase in weight, difficulty losing weight
5. Oily skin, acne
6. Depression and mood swings

The cause of PCOS is not yet known. PCOS sometimes runs in families. If any of your relatives (mother, sister or aunts) are affected with PCOS, your own risk of developing PCOS is increased. The symptoms of PCOS are related to abnormal hormone levels. Hormones are chemical messengers which control body functions. Insulin is a hormone which regulates the level of glucose (a type of sugar) in the blood.

If you have PCOS, your body may not respond to the hormone insulin (known as insulin resistance, so the level of glucose is higher). To prevent the glucose levels becoming higher, your body produces more insulin. High levels of insulin can lead to weight gain, irregular periods, infertility and higher levels of testosterone.

This disorder affects the function of the ovaries, which produce eggs and the hormones oestrogen and progesterone. As the ovaries aren't working properly, eggs may not be released in a regular monthly cycle.
8 people found this helpful

My wife is 47 and feels dryness, irritation & pain in vagina during sex.please do help

BHMS
Homeopath, Secunderabad
Hi , these symptoms are due to hormonal imbalance. We have an excellent medicines in homoeopathy to reduce these problems permanently. Better to apply ky jelly before intercourse along with medicines.
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I'm pregnant now 5th month. I am getting severe gas and heartburn problem. Please advice me what should i do?

MD in Gynaecology, MBBS
Gynaecologist, Delhi
I'm pregnant now 5th month. I am getting severe gas and heartburn problem. Please advice me what should i do?
It is very normal in pregnancy. Take digene syp or tabs. Go for regular walks and tale small and frequent meals.
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Hi doctor main 1 month pregnant hu waise to koi bhari chij nahi uthati but mera bhatija hain use lene jati hu to bus se utarna padta hain godi me wo bhi risky ho sakta hain kya. Please batatiye.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor main 1 month pregnant hu waise to koi bhari chij nahi uthati but mera bhatija hain use lene jati hu to bus ...
Nahi risky nahi hai. Pregnancy ke doran aap sab kuch kam kar sakte ho aur koi bhari chiz uthane se abortion wagaira nahi hota hai.
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I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP for normally. I want to running daily basis but I don't know how many Km for me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I want know about drinking water. How much litter for per day required for one person for healthy and what is the BP ...
At 22 , it depends upon your stamina , your lifestyle ,your obsession with self vs. other day to day activities , if body is the temple ,like in a modelling / film field ,then spend entire day looking after body by looking at weighing scale vs. exercise but if you believe that this body needs to be served first so that a fit body can serve others for rest of the day , then running / exercise for half an hour is enough for your age at 22. regarding how much water to drink will again depend upon how much exercise you do but minimum 6 liters does help most people ,remember water is present in tea ,fruits and vegetables also. BP should be kept on the lower side -120/80 or may be lower than that and there is no condition like a low BP if there are no other symptoms/ reasons like dehydration and blood loss.
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Me and my husband had an sex one week before. Now we are worry whether I will be pregnant because last time we tried a lot for our first born that's y we did it with out contraception.But now i don't want any baby . please help

MBBS
General Physician, Faridabad
you have to wait for your due date and pregnancy test after 7 to 10 days after missing date. thanks
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I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst (3.5×2.6 cm) in my left ovary. So plzz tell me what kind of treatment I have?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 24 years old girl n I am suffering from a great lower abdominal pain. After diagnosis I found that there is cyst...
1.do not worry , wait for some time it may disappear at its own. repeat USG AFTER 2 MONTHS , if it persists and cause discomfort , u need medicine
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My wife period date is on 29th. I got intimate with her on 25th. After 40 hours she eat ipill. So now its 29th period did not start. We are very tensed. Is she pregnant. Its our 1st time that we got intimate. Please tell what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife period date is on 29th. I got intimate with her on 25th. After 40 hours she eat ipill. So now its 29th period...
The chance of pregnancy is very low. This delay in periods is most likely to be due to the side effects of the pils.
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Live to Walk, Walk to Live

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Live to Walk, Walk to Live

Daily brisk walk for 60 minutes can reduce blood glucose by atleast 20mg/dl. It also reduces blood pressure by 10/6 mm of mercury. It has an excellent mood elevating effect, keeps depression away, and also helpful in reducing blood cholesterol levels. It also keeps arthritis away. Walk can be done anytime of the day as per one's convenience. Hence keep walking, motivate others to walk. Try to walk atleast 10, 000 steps a day. Use a pedometer in your smart phone to keep a track. Its free!

Dr deep dutta was awarded with the prestigious young investigator award by research society for the study of diabetes in india (rssdi) for his landmark works on diabetes prevention in india at its annual conference in hyderabad on 18th nov 2016.

8 people found this helpful

How can a woman get pregnant, and how we can identify that she is pregnant or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
How can a woman get pregnant, and how we can identify that she is pregnant or not?
Hi A woman can get pregnant by having regular vaginal intercourse during the fertile period of her menstrual cycle. This is provided she has regular periods and has no significant medical problems. Her first sign of pregnancy is skipping her periods which can be accompanied by fatigue, nausea breast pain, feeling bloated etc. If you are planning pregnancy in near future I would advise you to start taking folic acid supplement tablets. Hope this information has helped you.
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I have acidity everyday. This includes chest burn and puking. Also I have lower abdomen pain. I have menstrual pain a week before I get my chums and have a severe pain during periods. I end up taking 6-7 tablets every month.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have acidity everyday. This includes chest burn and puking. Also I have lower abdomen pain. I have menstrual pain a...
You should go for proper check up first. Usg whole abdomen urine routine etc. Drink plenty of liquids daily. Avoid spicy fried and junk food. Avoid tea coffee and aerated drinks.
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