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Dr. Kingsly

General Physician, Bangalore

Dr. Kingsly General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kingsly
Dr. Kingsly is a renowned General Physician in Hebbal, Bangalore. He is currently practising at Dr. Kingsly@Bangalore Baptist Hospital in Hebbal, Bangalore. Save your time and book an appointment online with Dr. Kingsly on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bangalore Baptist Hospital

Bellary Road,Between Mekhri Circle and Hebbal Flyover,Hebbal. Landmark: Near-Government Verterinary College, BangaloreBangalore Get Directions
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Sir kindly suggest me balanced diet so I can become healthy. Always I feel tired and feels sleepy at the time of work.

MBBS
General Physician, Jalgaon
Sir kindly suggest me balanced diet so I can become healthy. Always I feel tired and feels sleepy at the time of work.
Avoid oily spicy and fast food Avoid fatty diet Take salads and fruits more Take home made fresh food Keep your stomach slightly empty always while having food Take some dates, beet root, jaggery, milk daily Please wake up early and do daily exercise, walking, pranayam and yoga You will healthier
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Our First Child has problem in penile growth and was diagnosed CAH but after sometime PGIMER Chandigarh has diagnosed that he is not Suffering from CAH its just a case of small penis and will be cured after some surgeries now my boy baby is three years old and we have planned for second baby and my wife is one month pregnant now please tell is there any chances that same problem occurs again and is there any pre natal treatment for this problem.

BHMS
Homeopath, Sindhudurg
Our First Child has problem in penile growth and was diagnosed CAH but after sometime PGIMER Chandigarh has diagnosed...
Micropenis is mainly caused low testosterone during uterine life (i. E. While he was in his mother's womb) i. E before birth and early infancy so if parents note their newly born son has really small penis then they must ask doctors about this and possibly testing for male hormones. By correcting hormonal deficiency, the boy can get a normal size penis. And no possibility your second child will have same problem.
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Sir. I have problem in child issue. My sperm test result is oligospermia. What should I do?

MS
General Surgeon, Mumbai
Sir. I have problem in child issue. My sperm test result is oligospermia. What should I do?
Oligospermia is a common reason for male infertility. It is usually due to varicocele. Cdvl technology gives best results for varicocele treatment.
1 person found this helpful
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I am operated for bypass surgery around 5 years before And plus I also have diabetes. So what diet is suitable for me.

MBBS
General Physician, Mumbai
I am operated for bypass surgery around 5 years before
And plus I also have diabetes.
So what diet is suitable for me.
We need to control sugar levels with medication exercise and following a diabetic diet and eat low glycemic index levels food
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Hi. My friend is recently married before 2 months. His wife is conceived now. Can they a sex now. Is It healthy. Or It will affected baby?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, It is better to avoid intercourse till 14th week of gestation to avoid any chances of threatened miscarriage.
1 person found this helpful
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I.have to much fungal infection & I'm getting tablets for this but not showing results.

BHMS
Homeopath, Faridabad
I.have to much fungal infection & I'm getting tablets for this but not showing results.
Hello, Ringworm is caused by a fungus that grows on the skin. Once the fungus is established, it spreads out in rings. The centre of the ring may clear up, while a new ring of infection develops at the edge of the old ring. Fungi are microscopic organisms that can live off the dead tissues of your skin, hair, and nails, much like a mushroom can grow on the bark of a tree. Medication: Take Schwabe's Tellurium 30/ thrice daily for 2 weeks. Management: Good personal hygiene helps prevent the spread of ringworm. Teach your child to practice good hygiene and generally not to share combs, brushes, or hats. Children also shouldn't share towels, clothes, or sports equipment that haven't been properly cleaned. Avoid wearing any wet clothes, prefer cotton clothes, keep the area dry and clean. Never use others towels or clothes as well as don't share yours with others. Ringworm can also be transmitted from an infected dog or cat, so avoid animals who look mangy or have bald spots in their coats. If you have an animal that you think may have ringworm, take it to the vet for treatment. (You will see slow improvement, but will cure your problem totally. So, be patient). Take care.
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Sir May I please request you to suggest some medicine for polyuria for my diabetic 77 year old mother. She has been administered ofloxacin 200-BD for 7 days. Urine test is normal. FBS is 108. She is going urinating every 15 days. Regards PPS Sohi.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Sir
May I please request you to suggest some medicine for polyuria for my diabetic 77 year old mother. She has been a...
lybrate-user, Polyuria is very common in diabetes with this age, Ask your nearest physician for treatment, You can use diapers for your mother and avoid liquids in high quantity, she should take water ina few sips form and avoid extra water after 8 pm, Tell me about her KFT reports also to know about kidney functions.
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Hi, When I am having intercourse with my wife my fore skin pains please tell me a solution.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi, When I am having intercourse with my wife my fore skin pains please tell me a solution.
Probably skin is not freely moving back and forth. if it is so you are having a condition called as phimosis. For that you need to get checked by a surgeon, and if it is so you need to undergo small procedure called as circumcission for permanent relief
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Ideal south Indian diet plan for weight loss:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ideal south Indian diet plan for weight loss:

Ideal south Indian diet plan for weight loss:

Early morning:

Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any sugar in it. You can have 2 marie biscuits. Your total calorie intake till now will be 91.

Breakfast:

Having same breakfast daily could be quite boring. So here are 2 ideas for breakfast.

First is to have an omelet made of 2 egg whites along with 2 slices of brown bread. Total - 250 calories.

Or you can have 2 sprouts dosas with a cup of onion and tomato chutney. Total calories -220.

Mid morning snack:

It is best to have a cup of green tea and a bowl full of fresh fruits. Total - 40 calories.

Lunch:

 You can have brown rice vegetable pulao, raita of cucumber and onion and mixed veggies salad. Total calories -305.

Another option for lunch is to have sambar, lady finger veg, 3 medium sized ragi balls, and salad. 

Evening snacks:

You can either have coffee or green tea but make sure not to include sugar in it. Additionally, you should have some sprouted green gram sundal. Total - 105 calories.

Dinner:

Dinner should be a light meal. So make sure not to eat too much. You can have a veggies salad along with 1 medium bowl of thayir pachadi and millet khichadi. Total calories count - 335

Bedtime:

You can have a cup of milk and 4 soaked almonds. Total - 95 calories.

The entire diet plans given above counts for 1191 calories which are sufficient enough for a day. If you consume more calories then you will probably be gaining weight instead of losing. So try to stick with this plan.

Before you begin with the diet plan, make sure to include exercising in your routine too. It is essential to have at least 35 minutes workout daily to keep your body fit and healthy. Only eating healthy food is not sufficient to lose weight. You can include anything that you find interesting in your workout regime like walking, jogging, swimming, skating etc.

18 people found this helpful

Sir I m 28 year old, when I sex with my girlfriend, she is not satisfied with me because of my short panic and it is mani mum 4 ench, can I make more then 4, And I become very fast nervous.. Sir mam please have any solution.

MBBS
Sexologist, Indore
Sir I m 28 year old, when I sex with my girlfriend, she is not satisfied with me because of my short panic and it is ...
Sexual gratification has no relation with the size of the penis. If a man's penis is of two inches or more after erection, he can penetrate any vagina. Your partner is not getting satisfaction during sex means she is not reaching to climax or orgasm during the act. Cause is not size of the penis.
54 people found this helpful
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I am a 18 years old male and I sweat too much especially on my face. Do not know the reason behind it Tell me some cures for it please help I will be really thankful.

MBA (Healthcare), JRNA, MBBS
General Physician,
This is no doubt normal things, drink lot of water exercise daily and do not apply cream/cosmetic over face.
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My neck is paining a lot from 2 days. It is bent a side. Will you please give me a advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow.consult if not ok.
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I couldn't sleep from last two days. haven't digest food, suffer from stomach pain, How to get sleep, may I take tablet? If it is what is the tablet name please give description for this.

BAMS
Ayurveda, Ambala
I couldn't sleep from last two days. haven't digest food, suffer from stomach pain, How to get sleep, may I take tabl...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily . You can consult me privately for your detailed complete treatment and doubts.
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I am very very hard constipation since many years. Doctors have tried many mneducubes, it is in vain. Now I am taking caster oil. Pl. Suggest me best ALLOPATHY or AYURVEDIC or home pathic medicine for me. I am aged 74. Weight 55 kg. Due to this I am feeling very heaviness in the stomach. The castor oil also I will take once in a week. Only on that I will get stool. I am having very small phone. Whatapps etc. I do not know. At this age I cannot learn them. Send to answer to my mail. Pl. Be good enough to reply me. I am using heart problem medicines since 2004. No operation for heart. I am taking medicines for chest problems- using two inhalers, two types of tablets for the chest problem. Before getting heart problem I am having constipation. My father is also having this. Using softovac every day morning and evening. But no motion at all. Some times I will take enofruit salt. No use. Some relief in the stomach.

BAMS
Ayurveda, Bangalore
I am very very hard constipation since many years. Doctors have tried many mneducubes, it is in vain. Now I am taking...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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I have a deep cough for about 2 weeks and a light sniff also. What could I do?I am a smoker.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I want to do sex with my girlfriend. But I don't know which is the safe period or when I do sex with her so that she will not get pregnant. Please tell me which is the safe period, how many days before or after of her period? Please sir tell me in details. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For having unprotected sex without fear of being pregnant a female must be sure about 2 things----- (a) her periods are 99-100% regular-------- (b) her calculations regarding ovulatory phase are 100% accurate and for that she should be 100% accurate in calculating her expected date of periods---- (c) take no chance of even 1 day just to please her boy as at the end she is the only one who is going to suffer------------------------ so provide me her lat two menstrual dates and the next expected date, I will let you know, how to calculate safe periods----------------
2 people found this helpful
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Hi im getting weaker daily I'm losing my body weight Had recently a piles problem Was getting blood from back Now im fine But before my waist size was 34 Before 1 month I turned to 32 size and now its 31size Please help me out with the foods And medicine so that I can get my weight gain Please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi im getting weaker daily I'm losing my body weight Had recently a piles problem
Was getting blood from back Now im ...
Hye, Thanks for the query. It's possible that you are not eating right because of fear and losing weight because of your condition. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, roti, unpolished rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. Avoid refined processed and packaged foods. Concentrate on whole grains vegetables fruits. Fluids is a very important factor to avoid constipation. Drinking warm water regularly will help.
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My height is 4'9 I want to increase it atleast 5'4 How can I do that, I sweat alot and I have a problem of body odor, what can I do.

MBBS
General Physician, Cuttack
My height is 4'9 I want to increase it atleast 5'4 
How can I do that, I sweat alot and I have a problem of body odor...
Individual can gain height till 25 years of age.You have 3:years more to gain height.for excessive sweating do thyroid functions test and consult doctor with report
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