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Dr. Kanaud

Bachelor of Clinical Optometry (B.Optm.)

Ayurveda, bangalore

6 Years Experience  ·  500 at clinic
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Dr. Kanaud Bachelor of Clinical Optometry (B.Optm.) Ayurveda, bangalore
6 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kanaud
He has helped numerous patients in his 6 years of experience as a Ayurveda. He studied and completed Bachelor of Clinical Optometry (B.Optm.) . Book an appointment online with Dr. Kanaud on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Clinical Optometry (B.Optm.) - Maaruti College of Dental Sciences Research Centre - 2012
Languages spoken
English

Location

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404 4th floor, 8th cross 8th mainbangalore Get Directions
500 at clinic
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I have acne in my face as well as pimples and I have an oily skin, please suggest me something.

BHMS
Homeopath, Murshidabad
I have acne in my face as well as pimples and I have an oily skin, please suggest me something.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
7 people found this helpful
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I have uneven skin and scars because of acne (white head acne). I had consulted many doctors and they give medicine but after a period of time it comes again. I need to have clear skin can I get any home remedies. I have dandruff too I guess that affects my skin too.

MBBS
General Physician, Mumbai
I have uneven skin and scars because of acne (white head acne). I had consulted many doctors and they give medicine b...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and I will suggest you to wash your hair daily with sunsilk shampoo and apply parachute hair oil daily
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Hlo. I want to ask that m very skinny my weight is about 44 kg I need to gain weight. So wht I hv to do .as I hve joined gym also last 1 month but results are not too good so sugest some medical test / medicines / or how can I get some weight? Thanks :)

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hlo. I want to ask that m very skinny my weight is about 44 kg I need to gain weight. So wht I hv to do .as I hve joi...
You have to eat high calorie and protein diet . You have to do exercises and lead a healthy lifestyle
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Lybrate | Dr. Jai Dhingra speaks on IMPORTANCE OF TREATING ACNE EARLY

DNB (Dermatology)
Dermatologist, Delhi
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Lybrate | Dr. Jai Dhingra speaks on IMPORTANCE OF TREATING ACNE EARLY

2540 people found this helpful

Actually I have more pimples on my face and more dark spot and scar mark which cream use for removing my all scar line.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Actually I have more pimples on my face and more dark spot and scar mark which cream use for removing my all scar line.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am getting pain in between my ties on ghe back hole area and also getting knees pain my age 23.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am getting pain in between my ties on ghe back hole area and also getting knees pain my age 23.
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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I have oily face and I have pimples and black spot in my face. How can it be cure?

BAMS
Ayurveda, Ambala
I have oily face and I have pimples and black spot in my face. How can it be cure?
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily.• Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals You can also avail my glow skin package for treatment. Be healthy.
2 people found this helpful
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Stomach pain of my son is there. He use to vomit after eating. Pain occur after eating. Stool is alright. Shown to doctor but the medicines are not effective. Since last 20 days he is suffering. After taking medicines for few days he is ok. But again the same thing happens. Kindly guide me in this matter.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Stomach pain of my son is there. He use to vomit after eating. Pain occur after eating. Stool is alright. Shown to do...
Hi Lybrate user, you first do sonogrphy of whole abdomen &L.f.t ,stomach pain cause due to acidity. Ulcer, gall bladder stones etc need to proper clinical investigation after do all things you may contact with me privately, Take care of your son.
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I am 21years old and my age is only 5 foot 4inches how can I increase my proper height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21years old and my age is only 5 foot 4inches how can I increase my proper height.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exersise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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Dear doctors. instantly I want to reduce my hip size now its 38 .nxt mth I av my engagement .but daily mrg I use to do yoga. But it not wrkng so please suggest me some home remedies.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear doctors. instantly I want to reduce my hip size now its 38 .nxt mth I av my engagement .but daily mrg I use to d...
How to lose fat from hips and thighs Dietary changes – • Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. • Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. • Use only skimmed milk and skimmed milk curd. • Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. • Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. • If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. • 2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively. • Cut the intake of wheat. Extra carbs always end of on hips and thighs. Include other cereals like jowar, bajra, and mix these flours with horse gram flour and soya flour. • Go very light with your dinners. A plate full of salad made out of veggies, sprouts, fruits along with soups will help. Fill in with a very small portion of brown rice or daliya. In short have a fiber and protein rich dinner and go low on carbs. Eat dinner around 7.30 pm and having a small walk after it will only add up to your goal. • Consume as much of water as you can and eat different varieties of melons for better results. How to lose fat from hips and thighs through exercise • Walking is the best exercise for your hips and thighs. Walking up to 4 km per day will make your goal appear closer and closer. • If I ask you, “how to lose fat from hips and thighs”? you would probably answer cross trainer or the cycle at gym. Frankly you are not helping yourself if you are doing these to lose fat from hips and thighs. These exercises will only help you in tightening your muscles and then bulking them up. • If you have been walking already, but don’t see much result, then you might need to increase the distance by a km and the intensity of walks from the 30thminute onwards. Also check your diet to ensure you are following the tips above. • Lunges and squats will help you too. Remember to check your posture while you do these exercises. Wrong posture can cause pain. • Running and jogging, hiking and trekking will help you too. Now that you know how to lose fat from hips and thighs all you need to do is tailor the above given tips to suit your plan. You could slowly increase your exercise and go easy with the diets. You may also want to read
2 people found this helpful
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