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Dr. Kanakalakshmi

Gynaecologist, Bangalore

400 at clinic
Dr. Kanakalakshmi Gynaecologist, Bangalore
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kanakalakshmi
Dr. Kanakalakshmi is one of the best Gynaecologists in Rajaji Nagar, Bangalore. You can visit him at Dr. Kanakalakshmi@Kaade Hospital in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Kanakalakshmi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 320/C, 321A, 1st Stage, 2nd Phase, West of Chord Road, Manjunatha Nagar, Bangalore - 560010Bangalore Get Directions
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6 Must-have Foods During Your First Trimester

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
6 Must-have Foods During Your First Trimester

6 must-have foods during your first trimester

The first trimester of pregnancy (i. E. The first three months) is a very crucial time as this the time when your baby grows at a faster rate than at any other stage. Eating right is what you should be doing during such a time in your life as your body can make use of the energy and nutrients to build the body of your baby as well as to keep you strong. During the first trimester of your pregnancy, you should be including these 6 foods in your diet to provide you and your child with all the vital nutrients.

1. Spinach: high in folic acid, also known as folate (a form of vitamin b), consumption of spinach during these first few months (as well as before pregnancy) is extremely vital. It can help in preventing the occurrence of neural tube defects or birth defects pertaining to your baby's brain and spine.

2. Citrus fruits: your first-trimester diet should also consist of an adequate amount of citrus fruits. High in vitamin c, you should have at least 1 citrus fruit every day. If you prefer to take these fruits in juice form, you should restrict it to only 1 cup a day. This is because juices are high in calories and low in fibre, and, therefore, do not deliver on the fibre component.

3. Nuts: during this period your protein requirements also increase and it is advised that you have about 60 gm or more of protein every day. Nuts such as walnuts, almonds, cashews and pistachios are known to have healthy amounts of fibre, fats and protein. A study conducted by the Harvard medical school suggests that eating nuts can help in preventing allergies in children.

4. Eggs: in addition to helping you meet your protein requirements, eggs can also be an excellent source of vitamin d and calcium. The last two elements are extremely vital for your baby as they help in developing its bones.

5. Beans: providing you with necessary protein and fibre as well as helping you to deal with constipation, beans are must-haves during this period. Eating this fibre-rich food will ensure your bowel is functioning properly, thereby reducing your likelihood of developing constipation and even haemorrhoids (swollen veins of the anal and rectal region).

6. Yoghurt: a good source of calcium, having a cup of yoghurt every day will provide your baby with the calcium that it needs to grow and that you need to keep your bones strong. More importantly, by doing so, it'll prevent your baby from drawing calcium from your bones, leading to a deterioration of your bone health.

'consult'.

Related Tip: 6 Changes You Can Expect During the 2nd Trimester of Pregnancy

4948 people found this helpful

I am four weeks pregnant. I am suffering frm severe headache and lower abdominal pain. Is that normal?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am four weeks pregnant. I am suffering frm severe headache and lower abdominal pain. Is that normal?
This is normal. Lower abdominal pain is du to enlarment of uterus. Take atleast 2.5 to 3 ltrs of water to reduce head ache.
1 person found this helpful
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Doctor usually my mom is use to shave my genital (pubic) hairs. But when she use to shave my genital areas I feel tickle around my vagina and during shave genitals my begins start secretion of a sticky fluid. What should I do in this situation? Please tell me in detail.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor usually my mom is use to shave my genital (pubic) hairs. But when she use to shave my genital areas I feel tic...
Hello. This is natural to experience sexual stimulation during such act, start shaving yourself without help.
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Hello m 9th month pregnant my due date is 19 june n while Sonography I came 2 know dat d cord is around baby's neck so m little worried n frm some day I noticed der is very less movement in baby's activity So please guide me or help me what all things I should take care of n what al things it can happen at time of delivery. Is there is possibility of normal delivery?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello m 9th month pregnant my due date is 19 june n while Sonography I came 2 know dat d cord is around baby's neck s...
Less movement at this age is a matter of foncern. If there is cord around neck, we have to look how baby is doing, before planning normal delivery. You should go for doppler and ctg if you plan for normal delivery.
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I am 54 yrs old woman. My breast size is increasing day by day and I have little pain. What to do. I have done all tests and everything is normal. Fyi, my uterus is removed on 4 years before.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am 54 yrs old woman. My breast size is increasing day by day and I have little pain. What to do. I have done all te...
U must be having generalized weight gain and as a result breast size also increases. However u must undergo routine screening by mammography
1 person found this helpful
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Doctor I have pcos since two months. I have a regular menstrual period and are on time. When is my ovulation day? Please suggest me the correct timing of intercourse.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doctor I have pcos since two months. I have a regular menstrual period and are on time. When is my ovulation day? Ple...
Dear, the ovulation day for a lady with regular 28 day cycle is the 14 day but to be sure since you are a pcos patient would suggest to get a usg follicular monitoring.
6 people found this helpful
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I had sex with my partner but we used protection. But now after a week I feel as if I am getting fat. My breast size is increasing and tips are always hard and I have abdomen pains too. My stomach feels so harder. I even feel dizy. My periods date is after 2 days. But I am worried. Is there any chance of me getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I had sex with my partner but we used protection. But now after a week I feel as if I am getting fat. My breast size ...
It cud b. But your symptoms are more suggestive of pms. Wait and watch for your period. If you miss it then go for urine pregnancy test after 3-4 days.
9 people found this helpful
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I am 30 years my right tube removed for left tube tubectomy is done on 2010 years butiwant a baby girl it is passable for recancel of tubectomy it needs major operation please advice me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 years my right tube removed for left tube tubectomy is done on 2010 years butiwant a baby girl it is passable...
Tubal ligation reversal surgery is done under general anesthesia or spinal anaesthesia, depending on wheather you opt for laparoscopy or open surgery respectively and it means patient will be pain-free during surgery. The surgery usually takes about one to one and half hours. Recovery after the surgery is good as very less dissection is required during the procedure. Success rate depends on the kind of surgery performed previously. If surgery was done by tubectomy method (ligation and cutting the fallopian tube) then success rate is around 70-80% and if previous surgery was done with laparoscopy, then success rate is as high as 95%.
2 people found this helpful
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I m irregular period lady. I m married nd want baby as well. For this month I got my period after 18days as last time I got period of 1st December. Now today I feel bleeding but very less quantity. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I m irregular period lady. I m married nd want baby as well. For this month I got my period after 18days as last time...
Hi it may be normal or any hormonal irregularities. Or may be due to some problems in your uterine linings. It must be clear once you take intra uterine ct scan or similar tests and some blood test. Before such test I need little more detailing of your problem.
14 people found this helpful
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BPTh/BPT
Physiotherapist, Delhi
Wear a pair of comfortable laced-up shoes rather than high heels and slippers, which would support your feet and prevent you from falling.
5 people found this helpful

My wife is pregnant with fibroid and delivery date is 28th March. Blood report for ALT SGPT SERUM is 98 is this will harmful for baby and mother.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant with fibroid and delivery date is 28th March. Blood report for ALT SGPT SERUM is 98 is this will ...
If these reports are increasing and if there is yellowish discolouration of urine and eyes, then definitely she needs to be delivered at a higher centre with icu facility. If billirubin report is normal then there is no need to worry.
1 person found this helpful
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I am 30 years old.Now i am pregnent with pcod.Now i am in 7 week.And my hcg count is 850.And taking hormone injections.Is it is abnormal count.And is it risky?please give me answer as soon as possible.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Please, undergo an ultrasonogram as soon as you can and let us know your report findings. It will solve your doubts and also it is recommended.
1 person found this helpful
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During follicles study one of my follicles got rupture is there possible to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
During follicles study one of my follicles got rupture is there possible to get pregnant.
Hello, if the follicle has ruptured it means that ovulation has occurred and this is the best chance in next 24-48 hrs to get pregnant.
1 person found this helpful
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Hello doctor. Am 5 months pregnant and have an extreme craving of white clay which is also known as khade in Hindi. If I doesn't take some pieces of that I get nausea. So please advice me that can intake of white clay is dangerous to my baby or me. please help me out Thanking you.

BUMS
Gynaecologist, Mumbai
Hello doctor.
Am 5 months pregnant and have an extreme craving of white clay which is also known as khade in Hindi. I...
Yes it is your body demand for calcium which your body fulfilled through this way so better to start with good dose of calcium n vitamin d3.
1 person found this helpful
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I want to know the effects of unwanted 72 On health. I am 21 yrd old. My fiancee ejaculated on external genitalia but I am virgin till now we didn't have sex. For precaution I have took unwanted 72 within 4 hrs. Is there any chances of conceiving? But must I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
you are fine no need to worry.. in future try to use protection because these pills may cause side effects
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I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a milk gland was formed in my breast and puss was formed. Along with other medications I was given Lizoforce 600. Which was quite effective and I was ok only the lump was there which the doctor said will go off gradually. But now after 3 years I could feel pinching sensation in the same breast while I press. I am very tensed what to do please guide and my periods are happening every 20 days since 5 months. Big time hairfall too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a ...
lybrate-user, It is better if you consult a surgeon regarding the problem with breast. If need be that lump can be removed, which a surgeon will be able to decide. Since you are on treatment for hypothyroidism, to be free of all symptoms related to that condition TSH should be around 3 to 4 mU/L. Also get a prolactin test done. Thanks.
1 person found this helpful
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Hello Sir/Madam, I have inquiry related to my wife she is 29 year old ,she is suffering from breast fibroadenoma in both side breast ,total number of 7 lumps in both breast, please suggest me preferred treatment.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Gow big are the lumps. If they are small and not bothering her, you can just let them be. If they are large or causing pain or she wants to get it removed for cosmetic reasons, she may consider surgical removal. The surgery is a minor day care procedure.
2 people found this helpful
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Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.

MD, DYA, PGDCR
Ayurveda, Nashik
Facing problem In periods. Last 2-3 months I don't have periods. Its painful. No perfect timing in periods please help.
Just take tablet Saptasar kashayam 2-2 before meals with Shatavari gulam 1 tsf. It is d best medicine for u.in all aspects. And also remember it for future. These two take complete care of your Genital system. Do not go for ovral etc hormonal preparations. They will disrupt your entire integrity in d long run. Instead these natural preparations apart from helping in periods will be a boon for your overall health. please consult personally for other conspicuous details.
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My mother stomach pains in periods times how she will be be good and healthy help me dr.

BHMS
Homeopath, Faridabad
My mother stomach pains in periods times how she will be be good and healthy help me dr.
Hi,all Tell your mother to take homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - after every 2 hrly during menses. And giving you names of general tonic which will maintain her calcium and iron levels better - Five Phos. /thrice daily and Avena Sativa Q/ 10 drops in 1/2 cup of water - both medicines to be taken regularly for 1 month. There after revert me back.
1 person found this helpful
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My age is 19 and I am facing problem in getting regular period cycle from age of 16 it always happens this way like once after 2 -3 months. I have the issue of pimples all around my face and a fat body too, I feel very weak too when period starts. Hairfall is a major issue since 8 months for me along with facial and body hairs. Could You please help me cuz I'm badly in need of some treatment now I feel.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
My age is 19 and I am facing problem in getting regular period cycle from age of 16 it always happens this way like o...
You need to consult a gynaecologist for period issues ,Get your hormone levels checked along with hemoglobin percentage .Start eating healthy food drinkbatleast ten glasses of water in a day have Pleanty of vitamin based diet include fruits and greens.
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