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Dr. Kalpana Janardhan - General Physician, Bangalore

Dr. Kalpana Janardhan

MBBS

General Physician, Bangalore

21 Years Experience  ·  at clinic
Dr. Kalpana Janardhan MBBS General Physician, Bangalore
21 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of American Medical Association (AMA), American Medical Association (AMA)
More about Dr. Kalpana Janardhan
Dr. Kalpana Janardhan is a popular General Physician in Bannerghatta Road, Bangalore. She has been a practicing General Physician for 21 years. She has completed MBBS. She is currently associated with Apollo Hospital in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Kalpana Janardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1995
Languages spoken
English
Professional Memberships
American Medical Association (AMA)
American Medical Association (AMA)

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154/11, Opp IIM, Bannerghatta RoadBangalore Get Directions
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Hi, I am 25 years old, I want to say that I'm suffering from acidity problem. Presently I using rabiprazole + domepradon tablet at morning before breakfast and mirtazapine at night, if I do not take these tablets, I suffer from vomiting at morning time. What I do to release from these tablets?

MBBS
General Physician
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Hi, I am 25 years old, I want to say that I'm suffering from acidity problem. Presently I using rabiprazole + domepra...
Dear , you should make a note of what food or activity causes acidity. Avoid foods which are too spicy, oily, bitter. Similarly avoid meat or non vegetarian foods. Take souf (fennel seeds) after food or put seeds in one cup of water with one tea spoon of sugar and mildly heat. When cooled, filter the seeds and drink the water. This would soothe the acidity and reduce necessity of drugs. While sleeping put double pillows under your head. Take curds with food. Drink plenty of water. Some ayurvedic digestant powders like gomata pachanamrit from goshala products

I am 19 yrs old girl, suffering from spine disorder problem, doctors told must do operation, spine getting s shape from c shape after scanning report. Suggest alternative for the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Please send your full length spine x rays and your mri so that I can see what kind of deformity you are developing, also send your doctor's prescription so that I can see and advise you accordingly.

There is lots of itching near private part I have tried many cream like eachgard and qudrium.

cc USG, MBBS
General Physician
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There is lots of itching near private part I have tried many cream like eachgard and qudrium.
Maintain hygiene avoid tight and synthetic undergarments avoid tight jeans you can apply surfaz sn ointment once a day after cleaning for 3 days consult skin specialist.

MD - Alternate Medicine, BHMS
Homeopath
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The volatile oils in ginger have long made it a useful herbal remedy for nasal and chest congestion. Pour 2 cups of boiling water over a 1-inch piece of peeled, grated ginger; steep for 10 minutes; and strain. Add a pinch or two of cayenne pepper to the water and drink as needed.

I am 25 years male. I have pain in neck. What should I do?

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.

I have a heart pain. What should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have a heart pain. What should i do?
You should take nux vomica 200 / 5 drops in little water twice a day for two days. Revert back after two weeks with feedback.

Suffering from tonsil stones. Can you please help me to cure these tonsil stone. What are home remedies to cure tonsil stones. Is tonsil stones are cancer cancer causing disease. Plzz help me.

MBBS, MD - Medicine, MD - Oncology
Oncologist
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I have not heard of tonsil stone but they do occur in salivary glands. These need to be removed and and analysed to take the necessary precautions for reformation.

Hello doctor Every night I loose my fall and it get dirty and I feel weakness please help me for night fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Hello doctor Every night I loose my fall and it get dirty and I feel weakness please help me for night fall.
Keep clear your stomach there should not be constipation at all and do not watch porn movies do not chat adult. Masturbation is forbidden. Do'nt do it at all. Just take healthy food, do yoga and take ayurvedic remedies. Do for 3-4 months will see sea change. Also do not forget to add salads is staple in.

I am 21 year male and pain in my head

General Physician
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I am 21 year male and pain in my head
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.

My name is Neelesh. From few days am suffering from heavy Head-ach, also using medicines, it was feeling easy after taking medicines and after a while again it was starting. What should I do?

MBBS
General Physician
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My name is Neelesh. From few days am suffering from heavy Head-ach, also using medicines, it was feeling easy after t...
It could be a tension headache due to stress and strain or migraine. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Take one tablet of paracetamol 500mg sos after food, drink plenty of water, take rest at the time of headache. If no relief, consult doctor Consult doctor

I'm underweight, age-29, weight-51, height-175 cm. U advised me not to sleep during day time after taking meal or else it will lead to just fat. I need to increase my weight to 75 kg corresponding to my height, I'm about to increase my weight 5 kg per month. Then , how can I make sure my body muscle mass alone is increasing after doing some exercises having taken my meal?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I'm underweight, age-29, weight-51, height-175 cm. U advised me not to sleep during day time after taking meal or els...
Do following 1. No alco 3. No smoking 4. Diet - have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine contact on private chat with complete blood reports- hb and bloosd sugar and your problems good luck.

I have breathing problem with the change of weather and for that i'm taking montair lc any further suggestion for that. I have gone through CBC there esnophilia was on high side

MD PULMONARY, DTCD
Pulmonologist
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If having dust mite allergy get immunotherapy against mite along with medicine and budamate 200 2 puff/twice/day.

I am 18 year old boy and I am addicted to masturbation I always think I won't do it but it happens once in a day or more than it what can I do stop itDoes it have any negative effect on my body.

BHMS
Homeopath
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I am 18 year old boy and I am addicted to masturbation I always think I won't do it but it happens once in a day or m...
Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. Post-Masturbation Effects: A man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from Peyronie's disease. Phimosis is "a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back". In these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (POIS), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks.

I am 23 years old. I am suffering from tonsil from last 2 days and I am in medication of antibiotics.In tonsil what type of precaution I should take and eat?

MBBS
General Physician
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Take warm food and water. Avoid cold sour food items. Eat soft semisolid diet if you have trouble swallowing. Do saline gargles. Continue your antibiotics.

My friend want to have long time in bed with his wife but it get quickly discharge/ejaculate, how to have a solve for him to last long in bed?

BAMS, MD Ayurveda
Ayurveda
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My friend want to have long time in bed with his wife but it get quickly discharge/ejaculate, how to have a solve for...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.

I am female 21 age I am doing sex with one person continuously one year with out safety using. Any health problem occurs?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, having sex since one year doesn't lead to any sexual problems unless any infections develop in either of the partners.

EATING RIGHT, WHEN EATING OUT

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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We all love to eat out. Good food and good company, these are incomparable joys of life. But what about healthy eating? are you supposed to forget all about it, when you're dining out? absolutely not. We tell you how you can eat healthy when eating out. Use these tips to make smart choices, and you can enjoy the occasional splurge, without worrying about the calories.

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1. Do not go out on an empty stomach

Have a light, but filling snack before you head out for dinner. An empty stomach may lead to over-eating or bad choices. Have a fruit, maybe an apple, or a low-calorie yoghurt, to keep the hunger pangs at bay.

2. Be informed

Check the menu of the restaurant beforehand. You'll be able to make healthier choices, and have a better idea of what you wish to eat.

Once there, do not hesitate to ask the server or the chef, about the nutritional information of the dish you want to order. Ask them about the method of cooking if you're unsure. Also, a lot of restaurants these days can customize dishes according to the customer's preference. For example, if your dish comes with a side of chips or fries, get it replaced with veggies.

3. Order right

For non-vegetarians, we recommend grilled or kebab meats. Always opt for lean meats. Tandoori items are your best bet, as they are relatively healthier, when compared to fried items or gravy based dishes. For vegetarians, grilled, baked and roasted dishes are recommended.

4. Go for an a la carte meal

Tempting as they might be, avoid buffets. Surveys have shown that buffets encourage over eating. That second or third helping of a dish may seem tempting, but it is never good for your waist line!

5. Drink lots of water

Drink water with your meal. It will keep you full, and is a much better alternative to sugar filled cold drinks. Also, water helps break down the food, so that your body can absorb the nutrients. But occasionally, we don't say no to a glass of wine, along with your meal.

6. Guilt free dessert

There's good news for all those who have a sweet tooth. You can eat the dessert! all you need to know is how to go about it. Dessert does have a lot of calories, but you can skip the main course and just opt for the dessert instead. That way, you will just be consuming the calories from the sweet treat, instead of the main course. So go ahead, have a slice of that delicious red velvet cake for dinner!

7.Diet friendly alcohol

For people who can't have social outings without alcohol, you should make intelligent choices when it comes to booze as these are sheer empty calories. While champagne is the best choice as it has the least no. Of calories, scotch has 105 kcal, vodka has 96 kcal and beer will definitely give you a beer belly. Red wine is good for the heart but has good 125 kcal per serving. Try diluting the drinks with more of sodas or water unlike juices or aerated drinks, as they further add on to the calories.

EATING RIGHT, WHEN EATING OUT

I am 25 yrs old staying in mumbai. I am suffering from ringworm disease having groins near my thighs for the last 5, 6 months due to mumbai weather. I have used various creams for this. Please suggest me the better way to cure it.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Acid sulph 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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