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Dr. Kailash

General Physician, Bangalore

250 at clinic
Dr. Kailash General Physician, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kailash
Dr. Kailash is an experienced General Physician in Malleshwaram, Bangalore. You can consult Dr. Kailash at Chanre Multispeciality Clinic And Diagnostic Laboratory in Malleshwaram, Bangalore. Book an appointment online with Dr. Kailash on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#121/1, 3rd Main Road, b/w 10th & 11th Cross, Margosa Road, Malleshwaram. Landmark: Beside Bank of IndiaBangalore Get Directions
250 at clinic
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PINEAPPLES HELP FIGHT ARTHRITIS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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PINEAPPLES HELP FIGHT ARTHRITIS.
PINEAPPLES HELP FIGHT ARTHRITIS.
36 people found this helpful

I am going through with regular left side headache n I have done everything mri, egg and blood test, eye test everything n even I have taken medicines for 3 months still the headache is in left side now I get know this that my eyes muscles has gone weak so please suggest what should I do n through which exercise I can improve my eyes muscles.

BHMS
Homeopath
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I am going through with regular left side headache n I have done everything mri, egg and blood test, eye test everyth...
Take homoeopathic medicine Spigelia 1M 4times 4pills 4days n give a gap of 1 week n take Argentum Nitricum 1M one dose only...it ll take care..U r suppose to take these medicines half an hour before food or after food ,,don't take these pills with water just keep it on ur tongue Donot chew....
1 person found this helpful

When I feel sad / laugh very highly then at my right/left side chest will fell a pain like" inside there are forming some cracks suddenly like breaking of my nerves. At that time I cant move my body, after few minutes it will cool down. What was that. What can I do. Is it very dangerous.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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When I feel sad / laugh very highly then at my right/left side chest will fell a pain like" inside there are forming ...
AVOID STRESS IT IS DUE TO STRESS. PL. CHECKUP ECG, LIPID PROFILE, CBC, BLOOD SUGAR, AFTER TESTS CONSULT AGAIN.
1 person found this helpful

I want to know to the solution for constipation that I am facing so please suggest some measures to deal with it.

BHMS
Homeopath
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I want to know to the solution for constipation that I am facing so please suggest some measures to deal with it.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) twice a day for a week and update. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water. *Tea/ coffee should not be taken in excess.

Actually I am a student I have not slept well last night since I was studyingDoes it will effect my health if I only take a sleep of 5 hours.

cc USG, MBBS
General Physician
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Actually I am a student I have not slept well last night since I was studyingDoes it will effect my health if I only ...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

She has body odor and heavy sweat smell under arms. And even sweat on head. What may be the solution?

cc USG, MBBS
General Physician
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Hello, kindly follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria Consult Physician for Further Management
1 person found this helpful

Hi i have red eyes for many days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There are many causes for red eyes, treatment depends upon correct diagnosis. But if you also have severe headache, eye pain, nausea or unusual sensitivity to bright light inability to open then do consult privately immediately. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I am suffering some itching issues by last one week and its intense and I haven't found any rashes on the skin and it's in my whole leg when I scratched it makes a scars. please help.

cc USG, MBBS
General Physician
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I am suffering some itching issues by last one week and its intense and I haven't found any rashes on the skin and it...
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.you can do gentle olive oil massage 5.consult skin specialist if symptom persist or worsen

I am eighteen years old I am suffering from high fever and cold what should I do to get rid of this problem please suggest me a effective treatment.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily.....,,,,,.

Hello, my penis is still uncircumcised, I tried to take out my foreskin yesterday but now its paining in my tip of penis. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hello, my penis is still uncircumcised, I tried to take out my foreskin yesterday but now its paining in my tip of pe...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.

For the last few days, I haven't slept properly, woke up many times while sleeping. What to do?

cc USG, MBBS
General Physician
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For the last few days, I haven't slept properly, woke up many times while sleeping. What to do?
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist

Sir I was suffering from loose motion. So which tablets its useful. N which food I hv eat sir.

MBBS
General Physician
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You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea.

Which should be a good breakfast food?

Diploma in Nutrition
Dietitian/Nutritionist
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Which should be a good breakfast food?
Hello , hope you are doing good, 3 boiled eggs, 1 glass of milk and regular breakfast is a good. Have a nice day.
1 person found this helpful

I have some stomach ache in two days something went wrong in my stomach.

MBBS
General Physician
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I have some stomach ache in two days something went wrong in my stomach.
take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report

My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.
Please follow the tips below to improve your memory and concentration. The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter. While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve. 1. Don't attempt to cram all your studying into one session. Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods. 2. Plan when you're going to study. Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term. 3. Study at the same time. Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed. 4. Each study time should have a specific goal. Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.) 5. Never procrasitinate your planned study session. It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors. 6. Start with the most difficult subject first. As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance. 7. Always review your notes before starting an assigment. Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective. 8. Make sure you're not distracted whiles you're studying. Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 9. Use study groups effectively. Ever heard the phrase" two heads are better than one" well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively. 10. Review your notes, schoolwork and other class materials over the weekend. Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week. If you are not able to do stress management on your own then you should see a counselor and learn tips in stress management. For watering eyes please meet an eye doctor plus give enough rest to your eyes by taking frequent breaks from studying.
1 person found this helpful

I m having a severe stomach ach since 2 days and it frequently occurs after the treatment I find that I have an infection in my intestine so what should I do to prevent it? What dite should I take in this condition? And how can I overcome it? Im eating prescribed medicines is it ok or I should leave them?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I m having a severe stomach ach since 2 days and it frequently occurs after the treatment I find that I have an infec...
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patanjali ayurveda) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jaggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.

Is it harmful to take isagbol (psyllium) husk with water daily? are there any side effects or does it weaken the intestine?

MS, MBBS
Gastroenterologist
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Is it harmful to take isagbol (psyllium) husk with water daily?
are there any side effects or does it weaken the inte...
It ia natural plant derivative. It has no side effects. It fact it also reduces cholesterol if taken on long term.
3 people found this helpful

I have problems while running. My heartbeat become faster. What I should have to do¿

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problems while running. My heartbeat become faster. What I should have to do¿
its a natural process when you will practice of running after some time it will stop automatically then also I suggest you some natural remedies 1. sarswatarishta 4 tsp after lunch and dinner
1 person found this helpful

Am having headache so please guide me for further treatment an so anxious please help me.

MBBS
General Physician
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Am having headache so please guide me for further treatment an so anxious please help me.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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