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Dr. K T Gurumurthy

Gynaecologist, Bangalore

350 at clinic
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Dr. K T Gurumurthy Gynaecologist, Bangalore
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K T Gurumurthy
Dr. K T Gurumurthy is a trusted Gynaecologist in Basaveshwara Nagar, Bangalore. You can visit him at Poorva Deeksha- Shrusthi Reproductive clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. K T Gurumurthy on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Poorva Deeksha- Shrusthi Reproductive clinic

Havanur Circle, 1st Main Road, 3rd Stage, 3rd Block Basaveshwaranagar. Landmark:Behind Reliance Fresh, Bangalore Get Directions
350 at clinic
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Does negative TRI- DOT test for HIV after 92 days confirm status of being negative? Can HIV transmitted in single unprotected sex? If not having any STD OR any coinfection?

MBBS
Sexologist, Panchkula
Does negative TRI- DOT test for HIV after 92 days confirm status of being negative? Can HIV transmitted in single unp...
Yes, tridot test after 92 days of exposure, confirms HIV status. HIV can be transmitted through single unprotected sex even if there is no STD or infection.
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Double Chin - 6 Ways to Reduce it!

MD - General Medicine
General Physician, Mahabubnagar
Double Chin - 6 Ways to Reduce it!

The additional layer of greasy tissue under our chin is frequently created by being overweight. Drooping skin under the chin can likewise happen as we age and our skin loses flexibility. For some of us, it can be hereditary and this is often known as a double chin.

While there are surgical methods and procedures that can remove the two-fold skin, they can be costly. There are numerous straightforward home treatment alternatives to get rid of the two-fold jaw that are very easy. The most obvious is the need to diminish extra weight with an appropriate diet and workout. So, here are some exercises that can help you get rid of the double chin:

  1. Tongue press: Sitting with your back straight and shoulders down, tilt your head back so you are staring at the roof. Strongly press your tongue to the top of your mouth or pallet. At that point, keeping your tongue against the top of your mouth, bring down your chin to your chest, without bending your back.
  2. Pout and tilt: From a sitting or standing position, take out your lower lip to the extent you can to shape a sulk (place a finger on your button ; the skin needs to feel wrinkly and puckered). Hold this position for a moment. At that point, with your lip still out, get the muscles at the front of your neck to bring down your chin to your chest quite far, without adjusting your upper back.
  3. The “O”: Sitting with your back straight and shoulders down, tilt your head back so that you are stare at the roof. Close your lips so that they are resting. Keeping your lips shut, open your mouth so it frames an "O" shape. Hold this position for twenty seconds. You need to feel a pressure on both sides of your neck right under your jaw line.
  4. Kiss the ceiling: Standing straight with your arms hanging on your sides, tilt your head back and look at the roof. At that point, attempt to kiss the roof by puckering your lips and stretching them as far from your face as could reasonably be expected. You need to feel a stretch all through your neck and chin.
  5. Chin rotations: In a seated or standing position, stretch your spine for a tall, straight back. Gradually and delicately tilt your head so it moves in a full hover from your shoulder to chest to shoulder to back. (In case that full roundabout turns trouble your neck, stay with crescents.)
  6. Side neck stretch: Sitting on the floor, put one hand on the floor, fingers down, around one foot far from your hip. Try not to incline or lay intensely on your fingertips. Wrap your other arm over the highest point of your head so that your palm lies on your inverse ear. Keeping your head in with your neck, twist and make a beeline for your shoulder, using the palm to tenderly press down your shoulder. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3803 people found this helpful

Sleep is Important

MBBS, MS - General Surgery
General Surgeon, Kota
Sleep is Important

Finding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

To get a restful sleep:

  • Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
  • Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
  • Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.
3 people found this helpful

I am suffering with PCOD. How can I overcome this problem without using pills? 1997.

CCAH, BHMS
Homeopath, Palakkad
I am suffering with PCOD. How can I overcome this problem without using pills? 1997.
Avoid chicken especially those chicken injected with hormones. While consuming these chicken the hormones will cause polycystic ovaries. Drink plenty of water. Include leafy vegetables and fruits in diet in every day. Do exercises/ walk for minimum 45 mins daily. Reduce the weight. Avoid bakery items and soft drinks. Do daily some breathing exercises or yoga to keep the mind calm or stress free. Homoeopathic medicine like sepia, natrum mur, cal phos, apis, thuja, etc are very good to cure cysts in ovaries completely if taken for a period of 1 to 3 months.
1 person found this helpful
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HEALTH BENEFITS OF SWEET POTATO

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
HEALTH BENEFITS OF SWEET POTATO

HEALTH BENEFITS OF SWEET POTATO

1. Rich in high amount of Beta carotene

2. Contain twice the fibre of normal potatoes

3. Rich in vitamin c and E

4. Potent source of manganese

5. High level of vitamin B6 and potassium

The problem with my wife's vagina is odour. After foreplay some liquid comes out which smell very bad. Could you please tell me what is that and how to treat and what kind of infection is that? these days my penis is also smell like my wife's vagina. On my penis's glance something like a white past use to appear and it smell very bad. Please help. And these days my penis doesn't erect properly like before. I want my penis to be very strong and hard. But it is soft, I am worried about these things, please help me. Waiting for your response impatiently.

DGO, MBBS
Sexologist, Kolkata
First of all daily wash with soap the genitals of both is needed. She can have vaginal infection. Both this and your erection problem can be treated. In case you want a prescription from me ask at private question. In open forum medicine cannot be mentioned, there is risk of self medication by others.
1 person found this helpful
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What Kind Of Oils Are Generally Used In Aromatherapy?

MD Ayurveda (Kayachikitsa)
Ayurveda, Puri
What Kind Of Oils Are Generally Used In Aromatherapy?

Aromatherapy is an ancient practice that dates back to ancient times across many cultures. This is a practice where concentrated oils are used to treat many imbalances and disorders within the body. The oils emit a fragrance or aroma, through which many important molecules enter your blood stream which have a healing effect. The oils can be applied on the skin and the aroma is then absorbed directly into the body through it. They can also be used as an aromatic agent where you need to sniff them in order for the molecules to get inside the body and then be absorbed into your blood.

What kind of oils are generally used in aromatherapy?
Aromatherapy uses essential oils similar to the ones used for massage in many other forms of alternative medicine such as Ayurveda and Chinese medicine. These oils have the organic compounds within the plants or respective sources concentrated into a small dose so it can pass on the benefits of those compounds to you, healing your body. Some of the types of oils used in aromatherapy are –
1. Peppermint oil
2. Tee tree oil
3. Lavender oil
4. Frankincense oil
5. Lemon oils among many others

How are essential oils made?
Essential oils are made from natural ingredients such as herbs and resins of different plants. These can be extracted from the following sources of a plant, tree or herb:
1. Flowers
2. Seeds
3. Fruits
4. Leaves
5. Bark
6. Roots
7. Stems etc.

Aromatic oils tend to be powerful as a lot of ingredients go into the making of a small quantity of oil. It is estimated that it takes multiple kilos of an ingredient to make only a few milliliters of an essential oil. Due to the immense concentration of the powerful organic compounds created by this, organic oils are very effective and thus potent in curing ailments. The compounds are separated through a distillation process that separates the oils from the other components.

How and where are essential oils in aromatherapy effective?
Aromatherapy is very effective in dealing with lesser ailments and also as a supplementary form of treatment for other larger problems such as recovery form surgery and pain relief. Some of the more common areas where aromatherapy is very helpful are:
1. Relieving and reducing stress
2. Relief from joint pain
3. Resisting Cold and flu like infections
4. Building the immunity of the body
5. Improving the appearance and health of your skin by fighting wrinkles, skin infections and inflammation
6. Reduce pain from inflammation and other disorders
7. Corrects and properly regulates hormone production within the body
8. Helps with gastrointestinal problems as well as improving digestion among many other such benefits

Certain specific types of essential oils and their benefits in aromatherapy
1. Lavender oil: Helps heal burns and cuts quicker, relaxes your body and improves your mood
2. Peppermint oil: Helps with digestion, builds up immunity, and helps with the ability to focus among others
3. Rosemary oil: Helps build hair strength, improves memory and brain function in general
4. Sandalwood oil: Improves skin quality, fights inflammation and wrinkles and also acts a as a libido booster
5. Rose oil: Extremely effective for combatting skin problems as well as for natural glow of the skin
6. Tea tree oil: An excellent immunity booster, Tea tree oil also has antifungal and antimicrobial properties which can fight off infections and cure the ailments much quicker.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3273 people found this helpful

Perianal Abscess - How It Can Be Managed?

MBBS, MD - General Medicine, DM - Gastroenterology, Fellowship in Advanced Endoscopy
Gastroenterologist, Mumbai
Perianal Abscess - How It Can Be Managed?

The human body is an intricate mechanism that functions amazingly. And when there is any trouble it does not fail to show signs of trouble, and all we need to do is, to notice it and solve our problems. This is applicable to all types of health issue, including a perianal abscess.

What is perianal abscess?
The extremely painful condition of anal abscess occurs when one cavity in the anus starts getting filled up with pus. Very often it appears as a painful swelling similar to boil just near the anus. Usually, it appears red in color as well as slightly warm to touch. If the location of the anal abscesses is in the deeper tissue, then it might be less visible and it occurs in people suffering from inflammatory bowel disease.
The worst part is that in certain cases, anal abscesses might lead to more painful anal fistulas. Generally, fistulas occur only if the abscesses fail to heal and break open on the skin’s surface. Therefore, it is important that the abscess heals properly or else it may lead to intolerable pain and may even require surgery.

How do you know if it is a perianal abscess?
The immediately noticeable and probably the most common anal abscess symptom is constant and throbbing pain around the anal area. Swelling accompanies the pain and its rate increases during bowel movements. Various other common signs include bleeding or rectal discharge, constipation, fatigue, etc. Besides swelling or tenderness, the affected individual might also suffer from skin irritation all around the anus.
Patients with deeper abscess might also show symptoms such as chills, fever, malaise, etc. Various reports state that certain people also feel a lump or nodule at their anus’s rim. Facing difficulty while urinating might also be experienced by some people affected by perianal abscess.

What to do if you suspect a perianal abscess?
One must immediately seek medical if they experience any of the above-mentioned signs or symptoms. Clinical evaluation along with digital rectal exam is sufficient for the proper diagnosis. But, in some cases, patients might need other tests to screen for rectal cancer, diverticular disease, inflammatory bowel disease and sexually transmitted infections. Your physician might also suggest for a CT scan, an MRI or an ultrasound.
Just after the diagnosis, a prompt surgical drainage would be carried out by the doctor before the abscess erupts. Deeper or larger abscess might require hospitalization as well as an anesthesiologist’s assistance. In most cases, patients are prescribed certain medications for pain relief just after the procedure. Antibiotics are mainly given to those people who have comparatively weaker immunity or suffer from diabetes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3195 people found this helpful

I'm a 31 years female and my weight is 100 kg trying to conceive for past 5 years but no luck through 6 IUI Cycle. So, before going in for IVF I want to reduce my weight. One of the doctor suggested weight loss surgery but I don't want to have surgery for rapid weight loss. I'm deficient in Vitamin D3 and B12 and occasional low B.P. Recently detected with PCOD/S. Don't have diabetes or hypertension. But no luck with weight loss even after consuming less calories. My Breakfast consists of a bowl of poha or upma or 4 idly or dosa. Lunch mainly consists of 1chapati or please and spicy or chicken (but chicken is occasionally like once a week). Dinner depends upon my mood otherwise I skip it, if I have its same as lunch. We mostly go clubbing 2 to 3 times a week where we have food mainly consists of kebab and Chinese rice or chicken biryani. I do exercise a little for an hour but mainly 2 to 4 a week. Want solutions for weight loss and PCOD/S, so that I can conceive.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm a 31 years female and my weight is 100 kg trying to conceive for past 5 years but no luck through 6 IUI Cycle. So...
Here is a sample chart: EM- Plain water, BF- Veg soya poha/ Veg soya upma/ Idli -sambar/ Plain dosa- sambar/Suji Idli/Suji dosa with green chutney + 1 glass buttermilk. MM- Coconut water w/o cream-1. L- Salad + Roti-1/2 + vegetables + whole egg-1. SN- whole fruit + Almonds + green tea. DN- Salad/Stew/Soup + !/2 roti + Dal/ sprouts/soyabean- 1 bowl + Vegetables + curd- 1 bowl. Avoid junk/ processed/canned foods, sugary foods & beverages. Reduce the frequency of eating out-once a month & exercise regularly. Take vitamin D injection/ supplementation after consultation with a health professional as per your reports.
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so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a upward motion and massage acupressure points to uplift my saggy side of cheek? Will this help? And which face exercise you would suggest me to do? Please help.

BHMS
Homeopath, Secunderabad
so which homeopathy medicine would you suggest? Also wanna know that can I do massage to uplift the saggy cheek in a ...
Eat healthy food and do yoga. Pranayama can also be beneficial. Visit a doctor for general checkup and do some tests like CBC, blood sugar levels, thyroid tests etc. Revert after the reports. You can start Homeopathy if required after a detailed case history (personal history ).
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