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Dr. K Satish Hegde

MBBS

General Physician, Bangalore

24 Years Experience
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Dr. K Satish Hegde MBBS General Physician, Bangalore
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Satish Hegde
Dr. K Satish Hegde is one of the best General Physicians in Ejipura, Bangalore. He has helped numerous patients in his 24 years of experience as a General Physician. He has done MBBS . He is currently associated with Sanjith Clinic in Ejipura, Bangalore. You can book an instant appointment online with Dr. K Satish Hegde on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kasturba Medical College Mangalore, - 1994
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Sanjith Clinic

Ejipura Main Road, Gowda Muniswamy Garden, Ejipura, Viveknagar. Landmark: Near Viveknagar Police StationBangalore Get Directions
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How Physiotherapy Helps Treat Sciatica?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
How Physiotherapy Helps Treat Sciatica?

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
3327 people found this helpful

I masturbate at night tym everyday .The porn image always goes through out my mind when I am alone or free .Wat to do to control .I try my level best to control but too difficult .Any valuable suggestions?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I masturbate at night tym everyday .The porn image always goes through out my mind when I am alone or free .Wat to do...
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life. So gather your self-discipline, and take control of your urges. Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: like play some sport, Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. 2. Eat a healthy diet, Try skills like cooking, archery, baking, public speaking, or gardening. 3. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. 4. Get enough sleep 5. Make a plan for avoiding masturbation during your "go to" times of day. 6.Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. 7. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you desire. 8. Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Follow the above ways to help you to get cure from the habit of masturbation.
1 person found this helpful
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I get sneezes almost every morning after waking up. Like everyday almost. Then with time and as I get busy it becomes okay but sometimes I sneeze the entire day and it's very painful as I can't concentrate on work and feel feverish.

BHMS
Homeopath, Raebareli
I get sneezes almost every morning after waking up. Like everyday almost. Then with time and as I get busy it becomes...
Please have a note of all the items causing you allergic rhinitis/sneezing and avoid them I suggest check your nose if you have nasal polyp and too much hairs in nose - if so that needs to be trimm regularly. Take Ammon carb 30 - thrice daily for next 10 days and revert back.
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I have a problem of ischemia and my condition is not improving so much. How I can recover well?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a problem of ischemia and my condition is not improving so much. How I can recover well?
You can take Dr. Reckeweg's r - 60 / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for which I am under medication.

BHMS
Homeopath, Sindhudurg
I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for whic...
Bp and sugar are most common causes of premature ejaculation. If this are maintained to normal than premature ejaculation can be easily cured.
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My fasting blood sugar is 126 and post fasting is 128. One is indicating diabetic and the other one not so. Do I have diabetes 1 or 2?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My fasting blood sugar is 126 and post fasting is 128. One is indicating diabetic and the other one not so. Do I have...
Hi, you need to screen again n hba1c also. Do you want to be labeled as 1 or 2 or any way you r taking it head on to reverse it. For this i'll support. Rest fine.
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My husband when he see the hot scenes in TV he remove his clothes and ejaculate his penis when is there also what happened to my husband.

MBBS
General Physician, Cuttack
My husband when he see the hot scenes in TV he remove his clothes and ejaculate his penis when is there also what hap...
He has high sexual stamina and is hyper excitatable after watching erotic scene. There is nothing wrong in it but but he should do it in privacy than openly. you can counsel him to refrain from it
1 person found this helpful
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Is uric acid 7.27 safe? est test is 1. Anything to worry about? my doc has prescribed febuget 80 for a month+hosit plus (mecobalamin, alpha lipoic acid, folic acid & pyridoxine, hydrochrolide) for a month + bontas 60k (cholecalciferol soft gelatin capsules) for 8 weeks (1 per week). Just wanted to ensure it is fine. I recently changed my doctor.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Sir or maim my penis size is only 6 inch. When he tait. So how to improve my penis size. I am 25 years old please give me best suggestion. What size is penis for good relation.

BHMS
Homeopath, Mumbai
Sir or maim my penis size is only 6 inch. When he tait. So how to improve my penis size. I am 25 years old please giv...
Size does not matter for sexual intercourse. Try different positions which can satisfy you and your partner.
27 people found this helpful
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Hi Dr. am suffered from itching problem in urinal area during the night time its it very severe I test a sugar test also it is normal pals give a solution.

MD- Ayurveda
Ayurveda, Ujjain
Hi Dr. am suffered from itching problem in urinal area during the night time its it very severe I test a sugar test a...
Use Cap- Talket 2-2-2+Syp -Radona 15-15-15 three times a day. Apply V-gel (Himalaya) three times a day on urinal area locally.
1 person found this helpful
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