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Treatment & Management of Braces
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Getting braces is the best thing you can do for your teeth. Yes, the process is painful. And maintenance of braces can get too much, but it is not undoable!
When you have braces on teeth, those teeth need extra attention to protect them from decay, staining and gum disease. You should also take precautions to avoid damaging the braces. For example, activities to avoid include eating chewy or sticky sweets, eating hard or crunchy foods, biting your lip, breathing excessively through your mouth and pushing your tongue against your teeth,
So if you got braces for the first time, here are some helpful tips you can swear by. Read on.
Listen to your orthodontist: This is kind of obvious, but seriously, listen to what your orthodontists says. You may wonder if you really need to do this or that, but not paying attention to your doctor’s advice can actually prolong your treatment, and extend the time you need to keep your braces on.
Brush every time you eat: Although brushing twice a day is the standard oral care recommendation, when you wear braces, you should brush after every time you eat — even after that mid-afternoon vending machine snack or some late-night munchies. That's because food particles easily become trapped in the braces, and the longer those particles stay trapped, the greater risk you have of developing dental problems. Use a soft toothbrush with round bristles, or an electric toothbrush if you prefer.
Rubber Bands: If you have been asked to use rubber bands, it is always recommended to carry rubber bands with you all the time, so if one breaks it can be replaced promptly. Rubber bands wear down and lose their elasticity, so they should be replaced often, definitely after every meal. Wearing the rubber bands all the time will keep the treatment progressing at an optimum pace.
Use your back teeth to chew: Don’t bite into that burger with your front teeth like you are accustomed to doing. This actually gets the food to stick on to your braces. So eat food that you can cut into bite size pieces and chew easily with your back teeth.
Drink plenty of water: Skip that soda, which will only erode your teeth, and drink water after meals. This not only keeps you healthy, but with water, you can swish it around your mouth to rinse out any big chunks of food.
Stay away from crunchy food: Crunchy foods are dangerous, not only do they get stuck in your braces, they also can get quite painful to remove. Plus, crunchy foods can be bad news for the shiny braces you just got for yourself.
Speak up: If during an appointment you have any query, no matter how silly, ask your orthodontist. Your doctor is there to help and guide you, so don’t shy away from asking questions and discussing your problems. Or if some part of the brace is hurting mildly, get it checked at once. Air your troubles, that is what your doctor is here for.
After The Braces Are Off-
Whitening products, including whitening toothpaste and mouthwash, should not be used until after braces are removed. After braces come off, some discoloration of the teeth will likely be present, so this is a good time for a child to use whitening strips.
Though I brush properly more than 25 minutes with colgate active salt and then dabur red tooth paste with colgate zigzag tooth brush, still my mouth stings through out the day when I am in office. Even I tried to use Listerine mouth wash, but no result.
Is Jaw expansion for 30 years old person possible who is having a smokers pallet. Is it possible to cure a chain smokers pallets.
My teeth are very yellow and I feel very uncomfortable while communicating or talking to people face to face. Please help.
I have tooth problem. Which is like when ve ice cream or cold water or cool drink my tooth ache I tried changing paste also but still I have the same problem if you can provide me some solution tgat ll be very helpful..
Sir/ Madam Inside of my mouth in the soft palate is so much of paining beside of molars teeth. What I do now? Thank you.
What is Tooth Enamel?
The hard substance that covers your teeth is called tooth enamel. Considered the hardest substance in the human body, it protects your teeth and the delicate nerves within from discomfort so you can eat all the cold or hot foods you want.
Tooth Enamel Damage
Despite being the hardest substance in the body, it does have weaknesses. Sugary and acidic foods top the list of weaknesses and can cause permanent enamel loss. Soda, a favorite beverage in this country is the number one cause of tooth enamel decay.
It creates tiny pits in the surface of the teeth that give access to the nerves inside. Plaque and bacteria buildup is another cause of enamel erosion, causing damage over time. As the enamel shell wears down, the teeth and root become sensitive to temperature and are at risk for decay.
Not only can teeth become sensitive, enamel erosion leaves teeth feeling rough. They also become weak and may chip or break easily. A yellowish tint may be present due to the exposure of the dentin layer just beneath the enamel.
Keep in mind that stomach acid can also contribute to tooth enamel loss - vomiting or acid reflux bring up strong acids that damage teeth rather quickly.
How to Protect Tooth Enamel from Damage
There are several ways to protect your teeth from enamel loss or prevent further damage from taking place. Avoiding or limiting the food and drink that leads to the breakdown of tooth enamel is key to keep thing teeth healthy. Avoid things such as soda, fruit juice, citrus fruits and candy, and brush your teeth immediately afterward if you do consume these foods.
Daily oral hygiene is also important to prevent the buildup of bacteria and plaque that eats away at tooth enamel over time. Brush after each meal and use a toothpaste that contains fluoride to help strengthen the enamel of the tooth.
If you take medications the cause the condition known as dry mouth, be sure to drink plenty of water throughout the day to keep the mouth hydrated. Your saliva helps wash away damaging bacteria and if your body isn't producing enough, it could lead to enamel erosion.
If you're concerned about the enamel layer on your teeth, the best course of action is to make an appointment with your dentist. Don't wait for the pain of enamel loss to occur before you seek help. Your dentist will be able to recommend a plan to address any damage that's already taken place and help you avoid future problems.