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Dr. K. N. Sathyanarayana Guptha

Dermatologist, Bangalore

Dr. K. N. Sathyanarayana Guptha Dermatologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K. N. Sathyanarayana Guptha
Dr. K. N. Sathyanarayana Guptha is an experienced Dermatologist in Jigani, Bangalore. He is currently practising at Sri Lakshmi Venkateshwara Clinic in Jigani, Bangalore. Save your time and book an appointment online with Dr. K. N. Sathyanarayana Guptha on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S L N Road, Jigani, Anekal TalukBangalore Get Directions
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How can growth my hair and stop hair foll? Please help me.

BHMS
Homeopath,
How can  growth my hair and stop hair foll? Please help me.
Use the following home tips *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
3 people found this helpful
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Natural Homemade Recipe for Reducing Grey Hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Natural Homemade Recipe for Reducing Grey Hair
Natural Homemade Recipe for reducing Grey Hair

Greying hair can be a concern, especially if it’s premature. Causes of grey hair are many however the most common ones are stress, age, heredity, smoking, pollution, not enough hair care, hypothyroidism, albinism and deficiency of vitamin B12. Grey hair can be reduced with home remedies as well. Some of them are:

1. Take pure ghee on your finger tips and massage on your scalp. Do this twice a week.
2. Rubbing the juice of onions is a good way to reduce grey hair. It is also a good way to reduce hair loss.
3. Shikakai is known to be a good herb for our hair. You can soak about four pods of shikakai along with soap nut seeds in a jug of water. Soak overnight and boil in the morning. Strain and store the water in a bottle to be used as a natural shampoo. With this, you can use water in while amla has been boiled, as a conditioner.
4. We know that oiling the scalp is the best way to have healthy hair. Mustard oil is very good for our hair. In about 250 gms of the oil, add 60 grams of henna leaves and boil will the leaves are completely burnt. This infused oil can be applied on hair regularly to reduce grey hair.
5. Bhringraj oil is also good for hair. Bhringraj can be taken orally for the same desired effect.
6. A glass of fresh carrot juice is said to overcome the problem of grey hair.
7. Henna powder, along fenugreek paste, paste of basil leaves, mint juice, coffee and yogurt when mixed into a paste after being soaked overnight and applied on the hair and scalp, is a good way to treat unwanted grey hair.

If you would like to consult with me privately, please click on 'Consult'.
6411 people found this helpful
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Sir meri skin bahut black hojata thora sabhi dhup mein janesa. Kyu sir? Iska elaaj kya hain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir
  meri  skin bahut black hojata thora sabhi dhup mein janesa.
Kyu sir?
Iska elaaj kya hain?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am getting very much pimples. How to r fully reduce them naturally or by means of any medicine that is available to me?

BHMS
Homeopath, Raebareli
I am getting very much pimples. How to r fully reduce them naturally or by means of any medicine that is available to...
For pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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I am facing pimple problem from 4 years these pimple are painful I have use many type face wash like Himalaya face wash and garner face wash please help me to get get rid from pimples. My face is oily.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am facing pimple problem from 4 years these pimple are painful I have use many type face wash like Himalaya face wa...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
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Remedies for Dandruff

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

Dandruff or Seborrhea is one of the most common scalp diseases that majority of the population suffer from. Although, it is most common among the adolescent, but it can affect people of any age group. We all know that at some point in our lives we have desperately tried almost all types of dandruff treatment and over-the-counter antidandruff shampoos, but this is one sticky problem that keeps coming back. In most cases, the problem of dandruff itself is not very serious but it is embarrassing and irritating indeed. In certain cases it can lead to other skin problems such as pimples, acne or even worse, it can lead to social problems and lowered self-esteem.

Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeastlike fungus called Malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulfide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid, which loosens flakes so they can be washed away.

Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo.

Basic Reasons for Dandruff:

Imagine a situation where you get a chance to get close and personal with your office crush, but just as you are tucking in your shirt or top you see a drizzle of white flakes on your collars and shoulder- what on earth can be more embarrassing than this? We keep brushing it off without ever trying to get to the root of the problem. But have we ever thought that the cause of this persistent problem may lie in very simple things, like our lifestyle, habits, diet, hygiene and stress? But no need to worry, because we bring to you some of the basic reasons for dandruff and 10 simple home remedies to get rid of it.

Poor Brushing:

Poor brushing leads to a higher risk of dandruff. It is a natural mechanism for the scalp to shed the dead skin cells periodically. Proper brushing and combing of hair at least twice a day is very important to get rid of these flakes. In addition, brushing also improves air supply and blood circulation to scalp and hair that's crucial for healthy hair.

Not Proper Shampooing:

Not enough washing of the hair leads to accumulation of dead cells and oil on the scalp which can lead to dandruff and itchy scalp. It is recommended to wash your hair every other day with a mild herbal shampoo because the detergent and chemicals present in common shampoos causes rough and frizzy hair. If you are using a conditioner after shampooing, make sure to apply it at least an inch away from the scalp and wash it off thoroughly so that no residue is left in the hair.

Stress:

Excessive emotional or work stress, overnight work shift, back to back exams or an ugly divorce- all these and many more things can lead to dandruff and hair loss. Stress has an impact on us both physically and mentally. But try to stick to a routine, eat healthy meals at proper times and drink plenty of water to keep situations under control.

Excessive Use of Hair Products:

While everybody out there is boasting of salon treated hair thanks to the chemical loaded styling products, it is impossible to get out with bland, plain hair. So if it is a must for you, then use the hair sprays, gels, and mousse in moderation, because certain chemicals present in these products might aggravate the problem of dandruff.

Improper Diet:

To a large extent, the modern diet is also responsible for problems such as dandruff. In the present times, our staple diet consists of processed food, refined sugar, fatty and fried food that leads to inflammation, which in turn leads to flaking and dandruff. Try to limit the intake of salt, sugar, and trans-saturated fat. Substitute the processed diet with an antioxidant-rich diet that includes minerals like zinc and vitamin B and omega 3 fatty acids. Include lots of green leafy vegetables and fresh fruits to your diet and eat them raw as well as cooked.

Dry Skin:

People with dry skin commonly complain of dry dandruff more often. The problem surges during winter because of dry weather and cold wind. They suffer from a type of dandruff that is not oily and the flakes are smaller in size.

Lemon and Coconut Oil Massage:

The citric property of lemon works wonders in reducing dandruff over time. For this massage, Heat 2 tablespoon of coconut oil and mix equal amount of lemon juice to it and massage gently on your scalp. Leave it for 20 minutes and then rinse off with a mild shampoo. Repeat this 3-4 times a week for a few weeks to get effective results.

Baking Soda:

This good old baking ingredient is of great use when it comes to fighting dandruff. Take a spoonful of baking soda and rub it thoroughly into your wet hair and scalp. Leave it on for a minute and then wash it off. Continue this four times a week for a few weeks. The results may take time to appear, but this one is a sure remedy for flakes.

Curd:

Take a small amount (enough to make a mask for your hair) of white sour curd or yogurt and leave it in the open for a day or two for fermentation. Whisk the curd and apply it to your scalp and hair like a mask and leave it on for an hour. Rinse it thoroughly with a mild shampoo. The acidic quality of the curd not only helps combat dandruff but conditions it to give it a shiny, soft texture.

Fenugreek (Methi) Pack:

Fenugreek is a spice that is readily available in our kitchen. Soak a handful of fenugreek seeds in water overnight. Make a paste and apply on scalp and hair and leave on for about an hour. Rinse it off and wash hair with a mild shampoo. Repeat this 3-4 times a week for best results. The anti-fungal property of fenugreek helps reduce dandruff and soothe irritation and itching.

Heena:

Heena or mehndi is an age-old natural hair conditioner that has been used for centuries to treat hair problems. Mix henna, tea liquor and curd in a glass bowl and add lemon juice to it. Keep aside for 8-10 hours and apply it to hair and scalp in the form of a pack. Leave it for 1-2 hours, rinse it off and wash thoroughly with a mild shampoo. Repeat it once a week for best results.

Apple Cider Vinegar:

Apple Cider Vinegar is available in any major departmental store or supermarket. Vinegar is an active agent in fighting fungus. Mix one part of apple cider vinegar with an equal part of water and keep aside. Wash your hair normally and then apply the mixture to wet hair. Massage your scalp thoroughly with this mixture. Make sure it does not get into your eyes. Leave it on for 15 minutes and rinse off with water. Repeat it daily for about a week and say bye-bye to dandruff.

Tea tree Oil:

Tea tree oil is great for hair and it smells wonderful too. Apply a small amount of this oil to the flaky patches. Leave it on for 5 minutes and wash off. Repeat this 2-3 times for a week. Tea tree oil often triggers allergies in some people. In that case, go for a tea tree oil shampoo that has at least 5% tea tree oil which works as good as the oil. Shampoo frequently and while shampooing scrub the scalp lightly and leave it in of about 5 minutes before washing off.

Fuller Earth (Multani Mitti) Hair Pack:

When it comes to skin care, there is nothing better than a fuller earth face pack. But fuller earth also works miracles for hair and scalp. The cooling effect of fuller earth soothes the scalp, removes excess oil and fights irritation. For the fuller earth hair pack, make a paste of fuller earth and water and add lemon juice to it. Apply it on hair and scalp and leave on for 20 minutes and wash off with water.

Neem Juice:

Since ancient times, neem has been used as a medicine for its natural antiseptic properties. Make a thick paste by grinding neem leaves in a food processor and apply this paste to the scalp and leave for 10 minutes then wash off with water. Leaves of neem can also be boiled in water and the water can be used for washing hair. This method is equally effective in keeping dandruff at bay.

Orange Peel Pack:

Citric acid and vitamin C in oranges helps in improving skin texture and tone. But orange peel too has great benefits when it comes to hair. The acidic property of orange peel helps reduce excess oil, and conditions hair. Mix orange peel and lemon juice in a food processor to bring it to a paste. Apply it to the scalp, leave for half an hour and wash off with a shampoo. Repeat this 2-3 times a week for best results.

Although dandruff might be a nagging problem, but remember the next time you are beating your head about the flakes, the solution might be just in front of your eyes- in your kitchen or freezer.

Olive Oil

Scalp dryness can be cured with the regular use of extra-virgin olive oil, an effective natural moisturizer.

Heat some extra virgin olive oil until it is slightly warm.
Massage it into your scalp and then wrap your hair in a warm towel.
Leave it on for at least 45 minutes or overnight and then shampoo and condition your hair.
Repeat this remedy a few times a week.


Camphor And Coconut Oil:

Here's a simple Ayurvedic remedy that you can try to get rid of your dandruff problem. As you might know, coconut oil is great at nourishing your hair and scalp.

Add one teaspoon of camphor to half cup of coconut oil and store in an airtight container.
Apply it on the scalp and massage for 10 minutes each night before going to bed.
Continue this treatment for 2 weeks and once your dandruff is in control, switch to applying only on alternate evenings.
Aloe Vera:

Aloe Vera gel has antibacterial and antifungal properties and is known to lessen dandruff in addition to its myriad of benefits for our skin and hair. Aloe Vera removes dandruff, soothes and heals the scalp, acting as a clarifying agent.

Apply pure Aloe Vera gel on the scalp and massage.

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I have black heads on my face near by nose area and also on nose that's why my face is saw very ugly please help me and suggest me what I should do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black heads on my face near by nose area and also on nose that's why my face is saw very ugly please help me a...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I've goted a mark on my nose. Bcoz before few weeks my nose was cutten by blade. Now that problem was ok but there is dark mark. What I should day.

BHMS
Homeopath, Solan
I've goted a mark on my nose. Bcoz before few weeks my nose was cutten by blade. Now that problem was ok but there is...
Hi, please take homeopathic medicine thiosinomium 3x 4 tabs once a day and apply thiosinomium q over that part and report back after with feedback.
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You Won't Throw Away Orange Peel After You Read This

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
You Won't Throw Away Orange Peel After You Read This

The juicy fruit inside appeals to your taste buds but you mindlessly throw away the skin of the fruit. Orange is a healthy fruit; it is rich in vitamin C and also contains antioxidants. The fruit has an array of uses when it comes to your overall health but its skin is not used to the fullest. Orange peel has too many benefits. It is a person's lack of knowledge about orange peel that discourages him or her from using it.

Take a look at the benefits of orange peel:

  1. Mosquitoes will no more be a problem: Apart from the threat of diseases that come along with mosquitoes; their bites can be really discomforting and even serious at times. Use orange peel powder to keep these flies at bay. You should apply orange peel on the bare parts of your body before going outdoors to prevent mosquito rashes and bites.
  2. Constipation will no more be a daily affair: Chronic constipation can be dealt with by consuming orange peel. It helps to improve your bowel movements. It can also treat other gastronomic problems like heartburn, nausea, and bloating.
  3. If lack of breath is a chronic problem: Asthma is a great impediment in the smooth functioning of one's life. The simple way of dealing with the problem is to use orange peel powder that can eliminate phlegm from a person's body, thus easing the breathing.
  4. You can take care of your skin with orange peel: An orange peel face pack can gift you a glowing skin. It is known to remedy blackheads, acne, pimples, dark circles and skin pigmentation. For desired results, you should apply an orange peel face pack at least twice a week.
  5. Bake an orange cake for your family: Orange peel acts as a wonderful flavoring agent. Add dried orange peel to a plain cake batter and pamper your taste buds with the luscious scent and flavor of orange.
  6. Live by the Chinese principle: In China, people eat orange peel to rid themselves of blood pressure related problems. Orange peel can improve the health of your heart by regulating blood circulation in your body.
4104 people found this helpful

I am 23 year old boy. I have dark circles on my eyes. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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How to prevent hair fall and white hair, what should I do, what are the food items that should I take to control this. Is there any treatment.

BHMS
Homeopath, Raebareli
How to prevent hair fall and white hair, what should I do, what are the food items that should I take to control this...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Consult me for homeopathic treatment.
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After using cosmetics does our skin get pores? And is there any allopathic or homeopathic or ayurvedic affordable treatment to get rid of these pores on skin?

MBBS
General Physician, Mumbai
After using cosmetics does our skin get pores? And is there any allopathic or homeopathic or ayurvedic affordable tre...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hello, I am 21 years male and I'm not getting beard on my skin fully its growing but not everywhere, at some place the skin ports are not yet opened. Should I try biotin?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello, I am 21 years male and I'm not getting beard on my skin fully its growing but not everywhere, at some place th...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. So no changes will happen if you apply externally any cream and all. It needs to be corrected internally from its centre. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore male powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. And yes Biotin also good but if u go for that powder...it contain Biotin as well as all other vitamins too.. Just inform me if you are not getting the powder. Take care. :)
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I have hair fall problem. I use to go to college on bike. Due to dust I hav lots of dandruff and hair fall. How can I control my hair fall.

BHMS
Homeopath, Faridabad
I have hair fall problem. I use to go to college on bike. Due to dust I hav lots of dandruff and hair fall. How can I...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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Sir I have full hair loss since 7years. How to improve my hair growth? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I have full hair loss since 7years. How to improve my hair growth? Please help me.
You can take acid phos. 30 / 5 drops in little water thrice a day for one month revert back after one month with feedback.
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My skin is dull. My skin doesn't feel fresh. My face has blackheads, uneven tone. I want my skin to glow and have fairer complexion.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
My skin is dull. My skin doesn't feel fresh. My face has blackheads, uneven tone. I want my skin to glow and have fai...
Work on your digestive system specialy on liver. Take things to improve liver function. Avoid spicy and fried food.
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I am 33 year old but my shave does not grow properly. Hairs are not so thick and clumsy bcoz of that I could not have stubble. Please suggest what to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 33 year old but my shave does not grow properly. Hairs are not so thick and clumsy bcoz of that I could not have...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My hair fall problem increase day by day please do let me know if there any remedy.

BHMS
Homeopath, Faridabad
My hair fall problem increase day by day please do let me know if there any remedy.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I have to make my face brighten. so, what to do?

BHMS
Homeopath,
I have to make my face brighten. so, what to do?
Hello, Apply skin whitening cream from biovally, wash your face with aloe vera herbal face wash,Eat colourful fruits, green leafy vegetables. Drink plenty of water. Do yoga and Pranayam. this all will definitely help you to get a bright glowing skin.
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