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Dr. K J Lal

Ayurveda, Bangalore

100 at clinic
Dr. K J Lal Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K J Lal
Dr. K J Lal is a renowned Ayurveda in Rajaji Nagar, Bangalore. You can meet Dr. K J Lal personally at Dr. Vijay Mahajan And K J Lal Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. K J Lal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#103, 1st Floor, DR Rajkumar Road, Navrang Circle, Above Regal Travels,1st Block, Rajaji Nagar. Landmark: Opp. Navrang TakiesBangalore Get Directions
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I want to reduce my weight. Please give me some tips so that I can reduce my weight as fast as I can.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want to reduce my weight. Please give me some tips so that I can reduce my weight as fast as I can.
start consuming Triphla chooran in morning empty stomach with warm water, eat less than your hunger, do a light dinner, breakfast can be heavy and lunch normal. surya namaskar and prithvi mudra if done regularly will losse 8 to 10 kgs naturally in just 3 months. once a week eat only fruits in your diet.
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Hi My wife aged 58 have stubborn blemishes one face. Five years and innumerable treatments of all types to regain natural color of skin have gone in vain.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Please describe the blemish - whether pimples, discolouration (what colour) or other blemish. Or send me a close-up photo.
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Why man skin colour can't be change? suppose a person has black colour skin why the person can't change.

MBBS
General Physician, Mumbai
Why man skin colour can't be change? suppose a person has black colour skin why the person can't change.
Colour depends on the melanin pigment and we can not change the melanogenesis and hence we have to live with our birth skin colour.
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My hair is fall down for the last 15 days very fastly what we can do. I was in the problems faced.

MBBS,, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Trichology - Cosmetology
Dermatologist, Patna
My hair is fall down for the last 15 days very fastly what we can do. I was in the problems faced.
It is mainly due to infection (mainly Fungal) in your scalp skin ,as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection ,otherwise most of the times it spread to your face and eyebrows and eyelashes also .it requires proper medicines and care.
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Sir, I am 25 years old male, I am facing big problem with big sized pimples on my face and they becomes black spots on my face. These are really makes me ugliest guy. So,please suggest me which good way and what is the good solution for it.

MD - Homeopathy
Homeopath, Aurangabad
Sir, I am 25 years old male, I am facing big problem with big sized pimples on my face and they becomes black spots o...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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Hi all. I am somewhat going through depression period as I am feeling lot negative, pessimist,persistent sadness, over thinking,tension headaches, nervous.I m undergoing treatment but not fully recovered. I don't feel like doing anything. What can I do. Please tell and suggest.

MBBS
General Physician, Jalgaon
Hi all. I am somewhat going through depression period as I am feeling lot negative, pessimist,persistent sadness, ove...
Please Wake up early go for morning walk in greenery daily with relaxed mind Do meditation regularly Do pranayam and yoga daily Read good books daily Meditation will help you a lot Send me details of your current medicine Add Saraswatarishta 20 ml twice a day for 3 months Reconsult with details.
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I have vertigo and headache problem. After treatment it remains OK for sometime but after 4-7 months it again starts attacking me. I am in a worst situation. While sleep on bed it seems that bed is going down and down. While sitting on hard surface it seems that it is moving. please help me I have exams after a week.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have vertigo and headache problem. After treatment it remains OK for sometime but after 4-7 months it again starts ...
Dear Lybrate user, Do you have neck problem or BP, Acidity proble. As there are so many reasons of vertigo like low BP, low HB, stress, acidity, weak vision etc. Call back through Lybrate. As you know due to knack of details for an homeopath it is difficult to prescribe a proper medicine so you can consult online through Lybrate.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief....
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir I have problems of hair fall and I tried many things bt it's still still same. Can you please help me in that?

BHMS
Homeopath, Faridabad
Sir I have problems of hair fall and I tried many things bt it's still still same.  Can you please help me in that?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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I'm dark in color what I need to do to get fair skin naturally please give me some tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm dark in color what I need to do to get fair skin naturally please give me some tips.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Sir muje 9 aug ko period hua tha or 13aug ko khtam hua tha mere bf ne 14 and 15aug ko sex kiya tb maine i-pill le the but muje abi tak period ni hua 9sept ko hona tha, esk bad maine 18sept ko pregnancy test kiya jo nigative tha and 19 r 20 ko fir sex kiya r i-pill le r mujhko ab white-discharge hua. Plese esko m kya samjhu r yehi white-discharge 17 r 18 aug ko bhi hua tha please mjhko clear kro, r kya abi sex krna thek hai ya nhi ku ki hm log living relation m rehte h to problm ho jati hai.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir muje 9 aug ko period hua tha or 13aug ko khtam hua tha mere bf ne 14 and 15aug ko sex kiya tb maine i-pill le the...
Well, get an ultrasound done to check for endometrial thickness which if more than 9 mm you should opt for a withdrawal bleed, as pregnancy is ruled out. You can practice protected sex till menses are resumed. Regards.
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My BP is 128/84 and I take amlodipine 5 mg daily. How can I reduce my BP further and naturally without increasing dose of amlodipine.Please help sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My BP is 128/84 and I take amlodipine 5 mg daily. How can I reduce my BP further and naturally without increasing dos...
. Hi. Lybrate user. Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking. Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg. Take 7 to 8 glass of water in a day.
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Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can submitting the respective mri reports Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can su...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am a field engineer who worked under sun exposure. My problem is a pimple, dark spots and now pores on my face. please suggest some medicines for my spotless face.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am a field engineer who worked under sun exposure. My problem is a pimple, dark spots and now pores on my face. ple...
Hello, you can try tea tree oil. Tea tree oil is considered the ideal skin disinfectant. A solution of 5 percent tea tree oil applied topically, after a thorough cleansing of the area, offers the same benefit as benzoyl peroxide, but without the same drying effects and irritation. Look for commercial products or make your own solution by combining 1 part tea tree oil with 20 parts of olive oil. Commercially prepared tea tree oil soap is another alternative. In addition to the above, try the following natural remedies: LEMON JUICE: Apply fresh lemon juice on your face with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. It is also an effective natural sunscreen.
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I am suffering from typhoid fever since one week and I didn't consult any doctor due to personal problems so please give me precautions for me as soon as you can.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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How to gain muscles and to become fair and also to lose pimples with out any side effects.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
How to gain muscles and to become fair and also to lose pimples with out any side effects.
Hi, You need answer to basically three problems. Let me address it one by one: 1) To gain musles you need to do exercise. We've all heard the myth that extra protein builds more muscle. In fact, the only way to build muscle is through exercise. Bodies need a modest amount of protein to function well. Let me explain. For active, working-out individuals one has to consume around 2 grams protein per kilogram of body weight. Ie. If your weight is 70 kg, then you require 140 gms protein daily if you are into gymming. But if you are a sedentary persons, your daily requirement is just 0.8 gms per kg body weight ie. 56 gms which we easily get from our daily food. 2) To become fair: We all are born with certain amount of melanocytes which gives colour to our skin. I feel you should resort to Natural ways to lighten your skin rather than using medicated creams. Following are few suggestions which if followed regularly will help you get a fairer complexion: 1) Use a cotton ball to apply lemon juice to the dark skin. Leave for 20 – 30 minutes and rinse with water. Do not step out in sun without applying a sunscreen with SPF more than 30.2) Apply tomato pulp to the dark skin and let dry. Rinse with water after 20 minutes. Tomatoes have natural bleaching and whitening properties that lighten skin. 3) Yogurt is rich in lactic acid and has bleaching properties that treat hyper-pigmented skin by suppressing melanin production. Lactic acid has gentle alpha hydroxy acids (AHAs). 4) Potato juice has mild bleaching properties and is rich in vitamin C. This naturally lightens skin by clearing dead skin cells and reduces melanin production preventing dark skin. 3) Acne: You can control mild acne with basic skin care: 1) Use a good facewash like clean and clear or Himalya neem. 2) Use antidandruff shampoo if acne are localized on your forehead. 3) Do not pick at your acne or they might leave scars. 4) Keep your hair cut short so that they do not fall on your forehead. 5) Drink 8-10 glasses water daily. 6) Destress yourself as stress is a known trigger for acne. If above does not help, you may revert back for homoepathic acne treatment.
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I am 19 years old, before 6 months my bra size is 32 .and now its 34 and I have gained 5 kgs extra weight ,what was the reason for sudden increase in size?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old, before 6 months my bra size is 32 .and now its 34 and I have gained 5 kgs extra weight ,what was t...
Hye. Thankyou for the query. You are in a phase where you are growing and developing still so you can expect growth to still happen. Most often overall weight gain are is due to poor nutrition and inactivity. We do not take care of our increased nutrient needs of college work and stress leading to fat accumulation. Also lack of good physical activity when needed is low. The work you do for your house or running behind your college work is mostly a stress not actually exercise. So concentrate on eating nutritious foods, avoid crash diets, avoid smoking and alcohol and try to exercise or follow some sport.
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What should I do to reduce my weight as I have gained a lot of weight in last couple oy years?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What should I do to reduce my weight as I have gained a lot of weight in last couple oy years?
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily.
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Hi, I have some pink coloured gum type filling in one of my upper teeth used for chewing (maybe its called molars) its not painful but why the gum or say the mouth skin has gone inside it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi, I have some pink coloured gum type filling in one of my upper teeth used for chewing (maybe its called molars) it...
It's hypertrophic n should b removed n than proper filling has to b done u may require rct and cap consult a dentist
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