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Dr. K J Lal

Ayurveda, Bangalore

100 at clinic
Dr. K J Lal Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K J Lal
Dr. K J Lal is a renowned Ayurveda in Rajaji Nagar, Bangalore. You can meet Dr. K J Lal personally at Dr. Vijay Mahajan And K J Lal Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. K J Lal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Vijay Mahajan And K J Lal Clinic

#103, 1st Floor, DR Rajkumar Road, Navrang Circle, Above Regal Travels,1st Block, Rajaji Nagar. Landmark: Opp. Navrang TakiesBangalore Get Directions
100 at clinic
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Hi Doctor! I am 28 and recent report shows I don't have PCODs, irregular periods or no periods for long time have been a part of my life till now, but recent report shows I don't have PCODs and still I don't get periods. Is is dangerous - even worse than having PCODs and no periods? I am married since last year but we stay in different cities so my sex life is not that much. Is not having PCODs related to sex life, is this betterment because of this?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Its good if you don't have pcod, you need to be happy. It is very good everything will settle down once you settle in relationships with husband. Meanwhile for irregular periods just directly consult a sexologist and understand your body's sexual physiology. Avoid taking menses and pregnancy on head and stop worrying. Improve your sexual life and bonding with guidance from an expert. Relax and act as I said. Go for solutions.
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I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from pcod. Having severe hair loss n wait gain. N insulin level is high. Kindly advise.
It is the effect of thyroid and pcod and once you control both you can gain weight and take care not to become obese.
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I am an 19 year boy . I have been suffered from jaundice after 3 years back .then after that when ever I consume milk I have to suffer from loose motion . Sir please help me .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine natrum carb 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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I am suffering from obesity. My weight is increasing day by day. I am getting so fatty these day. It looks so weird to be fatty. Can you suggest what should be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from obesity. My weight is increasing day by day. I am getting so fatty these day. It looks so weird t...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice.
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Good morning doctor my father was pralasis patient he was not getting motions from last 2 weeks.

BHMS
Homeopath, Raebareli
Please note the following for your condition: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work.
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Sir I am 25 years young boy but my hair and beard is getting white tell me solution.

BAMS
Ayurveda, Ambala
Sir I am 25 years young boy but my hair and beard is getting white tell me solution.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayamas for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Dear Sir/madam, my wife got periods on today means 18/08/2015, wat is best dates and times for conceive for a baby, which date have do sex with my wife, pls help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear Sir/madam,

my wife got periods on today means 18/08/2015, wat is best dates and times for conceive for a baby, ...
We?re talking about the days in a woman?s menstrual cycle when pregnancy is possible. Pregnancy is technically only possible during the five days before ovulation through to the day of ovulation. These six days are the ?fertile window? in a woman?s cycle, and reflect the lifespan of sperm (5 days) and the lifespan of the ovum (24 hours). The cycle for each women is different. For a women having 28 days cycle, the most fertile days are generally between 12th to 16th days from the day periods starts.
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I am a 28 years old, I am male. I have asthenia for last 5 months. So what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, to strengthen the muscler energy you need to follow d under noted tips. Go for meditation to reduce stress, enersize cell, tissues, muscle & the whole body. Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb vitamin, minerals, fatty acid, proteins. Consume iron- spinach, blackberries, cherries, bananas, carrots, zinc- wheat, pumpkins, avocados, ripened mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, omega3- & fatty acid --walnuts, amino acid- dark chocolates, testosterone- pumpkin- seeds (to improve blood flow to male, reproductive organ) vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. Homoeo medicine/ @ alfalfa q -10 drops, thrice with little water, orally. @ five phos 6x-4 tbs, thrice, orally. Avoid, caffiene, alcohol, junkfood, cold, spicy, fried food. Tk care.
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Hi I am 26 years old boy from Coimbatore. I have always wanted to have a clear skin. I have hairs on my chest, forearms, buttock, underarms. I wanted to get rid of this hair and have a soft smooth skin. please help me out. Home remedies do not work at all for me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am 26 years old boy from Coimbatore. I have always wanted to have a clear skin. I have hairs on my chest, forear...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I have stitched mark on my face. When I was 6 year old I met with accident that time stitches had done. How to get rid off from scare in my face. Now I am 21 year old.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
I have stitched mark on my face. When I was 6 year old I met with accident that time stitches had done. How to get ri...
Hi for scar removal you need to go for either laser treatment or surgically get it corrected. Regards.
3 people found this helpful
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Migraine - Causes, Symptoms And its Ayurvedic Treatments

MD
Ayurveda, Pune
Migraine - Causes, Symptoms And its Ayurvedic Treatments

In modern days, migraine has become a common disease that affects the young and the old equally. Migraine as such cannot be cured, but improving lifestyle and Ayurvedic medication can help you keep this disease under control and improve your quality of life.

What is Migraine?
Migraine, commonly known as Sooryavarta in Ayurveda, is a medical condition in which the excessive stimulation of the blood vessels in the brain causes a throbbing pain on one side of the head and is associated with nausea, sensitivity and vomiting. This happens because the vomiting centre of the brain gets activated during an episode. These symptoms are the most common signs; however, it varies from person to person. 

What Causes Migraines?
These headaches worsen upon sunrise and it is at its peak at noon, when the sun is at its highest intensity and slowly subsides on sunset. This is one of the major factors in setting in an episode; it is not true in every case. 

The other triggers that cause migraine attacks according to Ayurveda are:

  1. Spicy and oily food
  2. Stress, anger, grief, jealousy
  3. Suppressed emotions or natural urges
  4. Indigestion
  5. Consumption of too much of dry, salty and pungent food
  6. Consuming polluted food

General triggers may include:

  1. Smoking and drinking
  2. Stress
  3. Fasting
  4. Physical stress and exercise
  5. Fluctuation in hormone levels during the menstrual cycle or the use of birth control pills
  6. Stopping intake of tea or coffee suddenly
  7. Stress to sensory organs in the form of bright noises, bright lights, strong perfumes or odours etc.

Certain foods or beverages may also trigger an episode of migraine. These include baked foods, chocolates, processed foods, spicy foods, onions, dairy products and peanuts. These kinds of foods are known to suddenly increase Kapha dosha or Pitta Dosha and as a result, trigger an attack.

Symptoms of Migraine-
It is usually characterised by a stinging, throbbing pain on one side of the head and is followed by nausea and vomiting. Some people may get visual aberrations called an aura- such as blind spots, blurred visions, distorted lines etc.

Ayurvedic medications that can help migraine are:

  1. Indian licorice – Glycyrrhiza glabra
  2. Sariva – Hemidesmus indicus
  3. Hareetaki – Chebulic myrobalan-Terminalia chebula
  4. Amalaki – amala – Emblica officinalis
  5. Mallika – Jasminum officinale
  6. Hareetaki – Chebulic myrobalan-Terminalia chebula
  7. Bala – Sida cordifolia
  8. Kumari – Aloe vera
  9. Sariva – Hemidesmus indicus

Simple home remedies useful in migraine:

  1. Tender leaves of jasmine or tender leaves of pomegranate are taken along with a pinch of salt and crushed well to obtain fresh juice. Early in the morning, preferably in empty stomach, 2-3 drops of this fresh juice is instilled to both the nostrils. Procedure is repeated once again evening hours (6-7 pm). This reduces the severity of headache in migraine.
  2. One fist full of Doorva grass (cynodan dactylon) is taken and its fresh juice is obtained. To this, 2 pinch of licorice powder is added and mixed well. This is consumed during the noon hours. Procedure is repeated for 20-30 days. This helps to reduce the severity of illness significantly.
  3. Take coriander seed powder – 1 teaspoon. add it to one cup of water, leave it as it is at night, next day morning, drink it on empty stomach.
  4. Soak 5 raisins and 5 almonds in water at night, next day morning, eat them. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
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Dr. Please give the solution of the problem regarding acne cause due to dandruff as my wife suffering from the same.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Dr. Please give the solution of the problem regarding acne cause due to dandruff as my wife suffering from the same.
Good morning my lybrate user. That dandraff is poisoning. So clean her hair with teatree base shampoo. One day gap. Then must use conditioner. After wash use tea tree aroma oil with 1 tablespoon water on dry sclap. Don't use ordinary coconut oil or others. She also use oil & dirty free face wash. Twice daily. Then use tea tree oil 2-3 drops directly on face. Avoid oily, spicy, junk foods. Take sufficient water minimum 3-4 ltrs water. If you want to talk directly call me through lybrate.
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Doctor I have some issue in my head regarding my hair I'm getting some wound some places. It have any solution to recover my problem. I have little bit hair loss that's common I hope According family But wound small pimples on my head while doing cutting in shop its paining.

MD - Homeopathy
Homeopath, Aurangabad
Doctor I have some issue in my head regarding my hair I'm getting some wound some places. It have any solution to rec...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I've oily skin and a new pimples grow everyday in my face .how I stop these pimples grow in my face. please give some homely treatment to reduce these pimples grow in my face. These pimple left there spots in my face.

MBBS, MD - Dermatology
Dermatologist, Delhi
I've oily skin and a new pimples grow everyday in my face .how I stop these pimples grow in my face. please give some...
apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples
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I am suffering from colitis since 7 years please help me mucus and gas acid problem also.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am suffering from colitis since 7 years please help me
mucus and gas acid problem also.
Hello, homoeopathic treatment for colitis is safe and cost effective. Intestine and lungs are commonly effected by psychological factor. Homoeopathic medicine acts on energy influx. This energy is reflected as sleep, sexual impulse, diet habit, dreams, thirst. We need to plan a case session for treatment. Please write in further details. Thank you.
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I am 50 year old male Weighing around 100 kilos and Tummy of 44" how to reduce my Tummy and weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 50 year old male Weighing around 100 kilos and Tummy of 44" how to reduce my Tummy and weight.
We suggest you to follow a nutrigenetic diet plan which will be based upon the metabolism and which will be planned upon your body constitution. Also, it will have no side effects. It will detoxify your body as well. For more details we request you to share your contact number and e mail id so that we can guide you in detail.
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Bad breath in my mouth scenes for month it's coming wat should I do please tell me.

BDS
Dentist, Raipur
Bad breath in my mouth scenes for month it's coming wat should I do
please tell me.
Kindly get scaling done and use mouth wash twice daily for 15 days. Brush your teeth twice daily using correct brushing technique. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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Diabetic Nephropathy - Who is at Risk of Acquiring it?

MBBS, MD - Medicine, DM - Nephrology
Nephrologist, Delhi
Diabetic Nephropathy - Who is at Risk of Acquiring it?

Diabetes is a lifestyle disease that is very prevalent in the current generation. According to a report by the World Health Organisation (WHO), the number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014. The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% to 8.5% from 1980 to 2014. Diabetes should not be taken lightly as it can affect other body organs besides the pancreas, such as the kidneys. Diabetic nephropathy refers to damage to your kidneys caused by diabetes, and may also lead to kidney failure in various cases.

Causes of diabetic nephropathy
Not everyone who suffers from diabetes will suffer from diabetic nephropathy. The main function of the kidneys is to filter waste from your blood. However, this is not always the case. Due to high a concentration of blood sugar caused by diabetes, several blood vessels in the kidney are destroyed, thereby, preventing the kidneys from carrying out its job. Over time, the kidneys may stop working altogether, resulting in kidney failure. If you are diabetic, the probability of you suffering from diabetic nephropathy will increase if you smoke or have high blood pressure or high cholesterol.

Catching it early
Today, diabetic nephropathy is the leading cause of chronic kidney disease in the US and other western countries. Since the symptoms of this condition aren’t visible in its early stages, you need to undergo urine tests on a regular basis. If detected early, the effects of diabetic nephropathy can be reversed. Common symptoms of this disease include the following:

  • Swelling in legs and feet
  • Detection of albumin in urine
  • Decline in glomerular filtration rate (GFR)
  • Elevated arterial blood pressure

What are the treatment options?
Medication to lower the blood pressure is the most commonly prescribed form of treatment suggested by doctors to prevent or slow the damage to your kidneys. There are other lifestyle changes that you may have to undertake in order to keep a check on the condition:

  • Limit sugar intake and keep blood sugar levels within the target range
  • Exercise regularly and work towards keeping your heart healthy
  • Limit protein intake, as it could put extra pressure on your kidneys
  • Limit salt intake to control blood pressure
  • Quit smoking and drinking

Diabetes is an unfortunate condition to have to live with. But don’t let it bog you down! With these simple lifestyle changes and taking care of your general well-being, you can beat the disease and emerge a winner!

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Hi, I have suffered from typhoid twice once in November n now in December. I got severe back pain when I got typhoid first time. Later too. Still suffering from bank pain. One orthopedist suggested me to go for MRI. He is suspecting it as salmonella discitis. MRI report says dehydration of disc l2-l3. Please suggest me.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Just take mild pain killers and core strengthening exercises for 2 months if no relief the MRI unless severe unremitting pain or neurological deficit
2 people found this helpful
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I am having serious hairfall and not getting any way to get rid of it. I get hairfall almost everyday and my scalp is also very dry please sugest me best permanent way to overcome this issue.

BHMS
Homeopath, Delhi
I am having serious hairfall and not getting any way to get rid of it. I get hairfall almost everyday and my scalp is...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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