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Dr. K J Lal

Ayurveda, Bangalore

100 at clinic
Dr. K J Lal Ayurveda, Bangalore
100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K J Lal
Dr. K J Lal is a renowned Ayurveda in Rajaji Nagar, Bangalore. You can meet Dr. K J Lal personally at Dr. Vijay Mahajan And K J Lal Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. K J Lal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#103, 1st Floor, DR Rajkumar Road, Navrang Circle, Above Regal Travels,1st Block, Rajaji Nagar. Landmark: Opp. Navrang TakiesBangalore Get Directions
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I have stomach pain over 5 days and my excretory system is not working properly what to do for this?

BHMS
Homeopath, Faridabad
I have stomach pain over 5 days and my excretory system is not working properly what to do for this?
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Alpha Liv, 2 tsp, once daily after dinner. Consult a physician personally if do not get relief. take care.
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Hi, I am 34 years, am housewife, want to know about trickier medicine in details, I take it for anger control and good sleep. What I do? If only anger is less and not regular pattern, what I do. Continue medicine or stop it. please reply asap thank you.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi, I am 34 years, am housewife, want to know about trickier medicine in details, I take it for anger control and goo...
Taking medicine for controlling anger and regulating sleep will give you short term or temporary relief. But it will have its side effects like getting addicted to the medicine and a few others. Similarly your tolerance level will go up, means, soon you will have to increase the dose to have the same effect on your body. At the age of 34 you are actually damaging your body by taking medicines for managing anger and sleep. Instead of taking medicines, try yoga, pranayama or any other exercise. You may also try counselling. Counselling will help you in identifying and managing your anger triggers/issues. With the help of counselling you will learn to modify your thought processes thereby calming your mind, which will help you in having a sound sleep.
2 people found this helpful
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How to remove face black spots.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How to remove face black spots.
What is the size of black spots? if the are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 25 year old male and have backache for last 2 year. I take pain relief for that but did not work. Please suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 year. I take pain relief for that but did not work. Please suggest...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have fever form a while. so, what I should do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have fever form a while. so, what I should do?
Short duration fever is mainly due to exertion, or some stress or viral infections take tab diclogesic one tab twice daily for 2 days.
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BDS, MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation
Dentist, Hyderabad
In case the wires or the bands on your braces loosen up or get broken, immediately contact your orthodontist.
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I have pain in my teeth. In my teeth last month some hole then it paining when some food eat.

BDS
Dentist, Raipur
Kindly get an x-ray done of the tooth having pain and may be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab ketorol dt 2 tabs dissolved in water. Brush your teeth twice daily using correct brushing technique and maintain your oral hygiene.
1 person found this helpful
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I have a hairfall problem for the last 3 years. Although it my hereditary problem but still it does not feel good to be balding. please provide some solution.

Trichologist
Dermatologist, Mumbai
I have a hairfall problem for the last 3 years. Although it my hereditary problem but still it does not feel good to ...
Hair thinning or balding is hormone related genetic problem.It is progressive disorder.Two causative reasons are involved in it .Hormone and genetic inheritance.These factors are difficult to remove.Treatment is needed.There are many options available to treat this problem Consult Trichologist
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I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm virgin, I never had sex. So, please suggest what would might have the reason behind this and help me out. -Thankyou.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm...
Maybe some hormonal issue. You can take tablet for withdrawal bleeding and then observe for your periods. If they keep on getting delayed see a doctor. Also you need to lose weight.
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I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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Hi I am 33 year male height 5-8 weight 68 kg, I have mild bleeding in stool since 2007 & after a colonoscopy & biopsy done few days back I had been diagnosed with ulcerative colitis. Kindly let me know what is, how harmful is this disease, is it completely curable. Please help.

MD - Pathology
General Physician, Amritsar
Ulcerative colitis is a disease of autoimmune origin which affects colon and rectum. It shows remissions and relapses during its course. Sometimes it passes in remission on its own but usually requires medication, in the form of steroids or immunosuppressant drugs. Rarely in severe cases colon and rectum is removed and disease doesn't recur in gut though extra intestinal manifestations continue take treatment if you pass more than 4 stools in a day take supplements so that you do not develop anaemia and other vitamin deficiencies as your disease is long standing now, get colonoscopy done every year for early detection of cancer.
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I am having backbone pain from last 2 weeks. But still pain is same even I have tried lots of exercise to get relief. Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backbone pain from last 2 weeks. But still pain is same even I have tried lots of exercise to get relief....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have blackheads over my nose, I was advised by a Dermatologist to use Tretinoin Cream, I am applying retina-A 0.025% over the area. But the blackheads have further blackened. Should I stop using it?

BHMS
Homeopath, Faridabad
I have blackheads over my nose,
I was advised by a Dermatologist to use Tretinoin Cream,
I am applying retina-A 0.025...
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hello I am 27 years old male, I was suffering from high Cholesterol level (270 Cholesterol serum), LDL was 168. My Dr. Prescribed me Tonact TG 20 for 3 months. Now my cholesterol serum is 108 and LDL is 64. Now my cholesterol is in normal range, still Dr. prescribed Tonact 10 for four month. My question is if my cholesterol is improved now why to use Tonact 10? And till what time I have to use that. Thanks.

MD
Dietitian/Nutritionist, Delhi
Hello I am 27 years old male, I was suffering from high Cholesterol level (270 Cholesterol serum), LDL was 168. My Dr...
It is an illusion to think that your cholesterol is now normal. It is under control by medicines. If you continue to go this way you will require the medicine for whole of your life To get a final rid of the same you have to change your life style, eating habits and doing regular exercise.
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What is a best medicine of high blood pressure for fifty plus male patient homeopathic medicine? Please tell me.

Cardiologist, Chennai
What is a best medicine of high blood pressure for fifty plus male patient homeopathic medicine? Please tell me.
Medicine for high blood pressure depends on individual to individual. Follow lifestyle modifications and take medications appropriately in consultation with local physician.
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Hello Doctor I am a 22 year old girl, I have spots and dask patches on my skin due to mosquito bites, this has been a problem since childhood and the spots wont go clearly even after years. Could you recommend me some medicines and their usage Thankyou in advance.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Mix Venusia lotion 100 gm and tenovate cream 30 gm and KZ cream. Altogether. In a Jar. Apply it twice a day over lesions for 30 days.
2 people found this helpful
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How do I can reduce my body weight. Which food I can take and which foods I should avoid.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist,
How do I can reduce my body weight. Which food I can take and which foods I should avoid.
Hello lybrate-user, here are some tips for weight loss: 1) eat a high protein breakfast. It will reduce cravings throughout the day. 2) avoid sugary drinks and fruit juices and alcohol. 3) drink water half an hour before meals. 4) eat soluble fiber. 5) choose foods wisely. 6) avoid eating processed food. Eat whole foods. 7) eat your food slowly. Do not eat in front of tv or computer or laptop. 8) have small and frequent meals throughout the day. 9) keep a check on calorie intake. 10) avoid junk and fried foods. 11) eat fruits and vegetables and salads 12) keep your body hydrated by drinking sufficient water. 12) have sound sleep. 13) while eating non veg preparation avoid coconut gravy for chicken. Have boiled or grilled non veg foods. You can contact me for personalized diet plan for proper weight loss.
2 people found this helpful
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Does caffeine cause hair loss and what should be the ideal intake of caffeine per day for hair.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Does caffeine cause hair loss and what should be the ideal intake of caffeine per day for hair.
Caffeine can cause hair loss and on the other hand, it can also halt hair loss. Everyone has a different body and such foods react in a different way. It is always safe to try something that is healthy and side-effect free. Your hair needs protein, you should increase the intake of iron, vitamin a, vitamin e, omega 3 biotin, zinc and slenium. Foods like dairy, egg, greens (spinach), citrus fruits, fatty acids, carrot, sweet potato. As for caffiene, 200 mg of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in two cups of brewed coffee.
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I have lots hair fall n split hair and also white hair what should I do? Homeopathic treatment or ayurvedic treatment?

BHMS
Homeopath, Sindhudurg
I have lots hair fall n split hair and also white hair what should I do? Homeopathic treatment or ayurvedic treatment?
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots .Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. a) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. b) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. c) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. d) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient. Consult me for treatment by clicking on consult option for homoepathic
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