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Dr. K J Lal

Ayurveda, Bangalore

100 at clinic
Dr. K J Lal Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K J Lal
Dr. K J Lal is a renowned Ayurveda in Rajaji Nagar, Bangalore. You can meet Dr. K J Lal personally at Dr. Vijay Mahajan And K J Lal Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. K J Lal and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#103, 1st Floor, DR Rajkumar Road, Navrang Circle, Above Regal Travels,1st Block, Rajaji Nagar. Landmark: Opp. Navrang TakiesBangalore Get Directions
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Myth Buster : Oily skin

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Myth: oily skin doesn't need to be moisturized!
Fact: blemish-prone skin needs hydration
Infact, drying out oily skin sends signal to ypur body to produce even more oil; a nightmare for those already suffering from acne and oily skin.
Remember, cleansing, toning and moisturizing are the three essentials needed to keep any type of skin.
Tip: look for non-oily moisturizer with ingredients like lecithin, propylene glycol and dimethicone.
Myth Buster : Oily skin

M suffering from severe snoring Even in light sleep sometimes i awake due to my own sounds. What shoud i do?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Get an ENT consultation done to find out any local cause for snoring like enlarged tonsil, adenoids and bulky tongue.Now a days there are many treatment modalities for snoring.Weight reduction will help u.

I am 20 years old and I have backache from last 2 weeks. What should I do? Please help me.

BHMS
Homeopath
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I am 20 years old and I have backache from last 2 weeks. What should I do? Please help me.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.

Sir my hair is continuously fall more and more. So for preventing the hair fall what can I do?

Vaidya Visharad
Ayurveda
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Sir my hair is continuously fall more and more. So for preventing the hair fall what can I do?
Drinking at least between 10 and 14 - 8oz. Glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain chlorine, lead, etc. For healthy hair.

Few things to do on daily basis - Daily exercise

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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You brush your teeth every day; exercise is equally important for your daily routine. Turn off the tv or computer, and get at least 30 minutes of exercise every day.

To work your heart, it's got to be aerobic exercise. You've got lots of options: walking, jogging, biking, rowing machine, elliptical machine, swimming. But don't feel like you have to be an athlete. Walking is great exercise. Get 10 minutes here and there during the day. It all counts.

Start with something simple, like parking in the far corner of the parking lot -- so you get those extra steps to the door. Take the stairs one or two flights instead of the elevator.

If you take public transportation, get off one stop early and walk the rest. Get out at lunch to walk. Or walk with your significant other or your spouse after work. You'll get a bonus relaxation and stress reduction.

Visit or search for ssohm on internet for more tips and information on various diseases.
Few things to do on daily basis - Daily exercise

I am 23 year old and my height is 6 fit, but my weight is only 56 kg, what should I do to gain my weight ?

BHMS
Homeopath
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I am 23 year old and my height is 6 fit, but my weight is only 56 kg, what should I do to gain my weight ?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. If you do not get results with this treatment then please inform, I can suggest you to go through some tests. Thanks.

Hi its been 2 days passed from periods date but no sign of period till now, m feeling pain in my lower abdomen, also feeling weakness in my body.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi its been 2 days passed from periods date but no sign of period till now, m feeling pain in my lower abdomen, also ...
Hi lybrate-user, you might get a period in 2-3 days. If it don't come then get urine pregnancy test to rule out pregnancy.

I have pain on my neck and I was suffering from this. With that I even not getting the sleep through out the night. I hope you will give me some suggestions regarding this. Thank you in advance.?

MBBS
General Physician
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Regarding your pain in neck we need to rule out cervical spondylosis and better to take physiotherapy treatment apart from other medication.

I have been suffering with heavy cold and fever which treatment will better for this.

BHMS
Homeopath
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I have been suffering with heavy cold and fever which treatment will better for this.
homoeopathic treatment. it's very effective n don't HV any side effects. all ur bodily symptom r important fr proper n effective treatment

Hi, I am a 22 year old male. I have a problem with the dark brown color of my skin. Pls suggest me something for a fair look.

BAMS
Ayurveda
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Hi,
I am a 22 year old male.
I have a problem with the dark brown color of my skin.
Pls suggest me something for a fa...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.

I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect will be there. Is knee pain reversible.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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I am having knee pain, Dr. have advised for some injection costing 15000, will it worth, How much time its effect wil...
Yes, you can opt for hyaluronidase injections if all oral therapies have failed. In my opinion, usually better oral medicines are available these days, so I usually don't prefer such costly injections. This treatment is restricted to only a few where the problem is severe and not responding. The effect usually lasts for 6 months or more. If you want to know everything in detail, please consult through lybrate app.

Sir, I am suffering from pimples on my face since from 1 year what I have to do for removing them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, I am suffering from pimples on my face since from 1 year what I have to do for removing them.
Wash face with cold water oftenly. Apply clarina cream two times. Make habit of drinking plenty of water.

I have my little cousin. She is 1 and half year old. She did not sleep at much as she require. So what should I do?

Diploma in Child Health (DCH), MBBS
General Physician
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I have my little cousin. She is 1 and half year old. She did not sleep at much as she require. So what should I do?
Sir, she need to be examined for proper advice. How is her stools, any cough /cold. Any fever. How is the tummy. Get back to me for proper advice. Give liquids like milk, and soft solid food. Give lot of water.

I am suffering from diabetes. It is increasing suddenly. What to do to control it.

MD- Ayurvedic Pathology
Ayurveda
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I am suffering from diabetes. It is increasing suddenly. What to do to control it.
Please add jou or barley flour in your diet and ragi flour. Roast this flour and mix 1/4th of it in normal wheat flour. Prepare chapaties with it and eat it daily. Eat more of fiber containing food like green leafy vegies, more of fresh seasonal fruits, drink less water with meals instead take sips of water while eating food and don? t drink before and after. Take 1 teaspoon of fenugreek seed powder (methi dana powder) with water daily will control diabetes and its complications. You can also chew 4-5 leaves of curry patta daily as it will reduce your blood pressure, protects liver and works as antioxidants along with increasing hb which will overcome you weakness. Do this for some time & you will feel the difference. Ayurveda is known as the best science to help you control your diabetes in a natural, safer & better way with no known side effects. For more info share your blood sugar level reports and other medication details if you are taking any to understand your case better

I have seen similar versions of this problem all over the web, but no answers that match my problem.  From last 3 months, I've been getting tiny (zit-sized or smaller) slightly raised bumps on my left thumb in the center.  The do not hurt if left alone, but are painful if pressed or touched at all.  They do not itch at all.  I have tried to pick them out, thinking it was some sort of splinter, but I never find anything (no liquid/pus at all, and no object or thicker mass).  Even when I have dug deep down and assumed I must have fixed it, it came back in the same spot a few days later.  These spots last anywhere from a couple of weeks to months.  When they go, there is no scabbing or peeling or anything like that - they just disappear.  They don't tend to cluster.  The spot itself if slightly red, but it starts out skin colored and only gets red when irritated.  These things are not a major problem, but because they hurt they make writing, cooking, etc. Quite literally a pain.  Any advice would be appreciated.

BHMS
Homeopath
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I have seen similar versions of this problem all over the web, but no answers that match my problem.  From last 3 mon...
Nr lybrate-user I cn understand your problem. The small painful area is may be due to warts. There is no clear cut explanation fir there cause it may be viral or pressure induced. Homoeopathic medicine cn solve your problem n cures the complaint if proper plan of treatment follows in a sincere way. Please upload pics of thumb n consult me.

SMOKING

MD PULMONARY, DTCD
Pulmonologist
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Every single puff of cigarette brings you closer to COPD (Chronic Obstructive Pulmonary Disease).
SMOKING

I have red lines like marks on my inner thigh from last month. Now they are prominent and extend from genital area to inner thigh. please suggest some remedy .nd why they are happening?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have red lines like marks on my inner thigh from last month. Now they are prominent and extend from genital area to...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part

Im a bank employee, im looking very lean, hw can I improve my weight, give me a best diet and is there any products in market which gives me mass, wat abt endura mass is it work r not, thnx in advance.

MD(EH)/AM/Accupressure
Acupressurist
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Im a bank employee, im looking very lean, hw can I improve my weight, give me a best diet and is there any products i...
Dear lybrate user, You may take Alfafa tonic thrice a day for a month and banana shake mango shake daily .soaked black raisons daily in the morning

Hi .i am 21 years old. I suffered from hair fall for past 2-3 years. And now a days the problem is increased. I lost my most of hair. Please give me some realistic and quick treatment to save my remaining hair. Is there any home made medicine for this?

MD - Homeopathy, BHMS
Homeopath
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Hi .i am 21 years old. I suffered from hair fall for past 2-3 years. And now a days the problem is increased. I lost ...
If you have faith in Homeopathy you can apply: Can notharis Q 5% & Ceanothus A Q 5% in Extra Virgin Olive oil daily and have a head wash with Amla & Reetha Water {put some whole dried Amla (Indian gooseberry) & whole dried Reetha (the soap nut) in bowl of lukewarm water in evening and use its liquid to wash head} Internally you can take - Lycopodium 30 & Thallium M 30 (each thrice daily) under supervision of qualified homeopathic consultant Also take some vitamin and mineral supplements with herbal medicines.

Sir I am suffering from high fever since last night and also having pain in my back sir tell me solutions.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Sir I am suffering from high fever since last night and also having pain in my back sir tell me solutions.
You should take bed rest plenty of oral fluid and paracetamol tablets 500 mg 3 times a day for 2-3 days. If no relief see your doctor.
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