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Dr. Jayanti

Gynaecologist, Bangalore

150 at clinic
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Dr. Jayanti Gynaecologist, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jayanti
Dr. Jayanti is a renowned Gynaecologist in Vijayanagar, Bangalore. Doctor is currently practising at Gayathri Hospital in Vijayanagar, Bangalore. Book an appointment online with Dr. Jayanti and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gayathri Hospital

#91, Magadi Chord Road, Vijaya Nagar, Landmark: Near Telephone Exchange.Bangalore Get Directions
150 at clinic
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How to have safe sex? Without getting fertilized. Safe to both partner and continue with safe remedies.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Agra
Hello You can do intercourse in between safe periods. Otherwise you can use condoms or intra contrceptive devices to avoid pregnancy.
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After delivery I'm feeling weakness n pain in my body. What should I do for fitness.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI Ajay... you should first of all stretch and have warm up properly... And take a protein powder... which is not having any steroids... And take a multivitamin tablets...
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Benefits Of Juice!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Benefits Of Juice!

Juice fasting has become a popular way for people to detoxify their body and lose weight, provided they do it in a healthy way and for a limited time. Juice fasting consists of cutting out all solid food for a period of time, replacing your entire food intake with various fruit and vegetable juices. Since fruits and vegetables contain high concentrations of nutrients and antioxidants, low levels of calories, and almost no fat, this can be an excellent way to get your health back on track.

Benefits of juice fasting

Some of the top benefits of juice fasting include strengthening the immune system, losing weight, preventing cancer, detoxifying the body, improving digestion and improving repair throughout the body.

1. Boosts immune system

Many vegetable and fruit juices arerich in vitamin c, vitamin a, lycopene, beta-carotene, and an array of immune-boosting minerals. With your system flooded with these protective nutrients, many of which are antioxidants, your immune system will be able to better defend against infections and pathogens.

2. Helps in weight loss

Juice fasting can aid in weight loss because you will be consuming fewer calories than an average diet, while also stimulating the metabolism and lowering cholesterol levels. However, juice fasting often causes a loss of water weight, which can return to a certain degree after the fast is over.

3. Prevents cancer

With numerous antioxidants in vegetables and fruit, and a removal of processed foods and artificial sugars, juice fasting can lower the impact of oxidative stress and reduce your risk for chronic disease, like cancer.

4. Detoxifies the body

With a pure liquid diet, and the diuretic properties of many fruit and vegetable juices, this diet approach can flush out toxins from the kidney and liver, and has been shown to reduce excess mucus in various areas of the body.

5. Improves digestion

By removing dietary fiber from your daily intake, you can allow your digestive system to rest and more efficiently absorb key nutrients and antioxidants during the course of the fast.

What is juice fasting and how to do it?

Juice fasting means eliminating all solid food from your diet for an extended period of time, and only consuming vegetable and fruit juice. In most cases, this also means eliminating all of the dietary fiber from your diet, as a juicer will prevent any of those fibers from being included in the juice. Using a blender and straining your juice can have a similar effect.

The best way to do a juice fast is to stock up on a variety of fruits and vegetables and clear out excess carbohydrates and snacks from your home. It may be easy to avoid making yourself a steak, but after a few days of a juice fast, a bag of potato chips may begin to look extremely tempting.

Most juice fasting diets urge you to consume 5-6 different juice mixes each day, some of which may be repeated. It is important to get as many essential nutrients as possible, which will require drinking different blends of fruits and vegetables, as each has a different nutrient profile. Drinking 6-8 glasses of a single juice is quite boring, and will make it harder for you to succeed in your fast. Finally, certain fruits and vegetables are extremely high in certain nutrients, and there is always the danger of consuming too much of one nutrient (e. G, hyperkalemia – an excess of potassium).

How safe is juice fasting?

There is significant debate about the safety of juice fasting, since it is inherently reducing your intake of certain nutrients that a balanced diet would provide. By depriving the body of calories and protein, it is possible to weaken the immune system and losing muscle mass, while also leading to nutrient deficiencies if the juice fast isn’t done properly.

While there are experts on both sides, claiming the benefits and dangers of juice fasting, they can all agree that diversity of vegetables and fruit is crucial, as is closely monitoring one’s calorie intake and nutrient balance. The duration of a juice fast is also a matter of intense debate.

How long can you do juice fasting?

Most experts do not recommend juice fasting for more than 3 days, while others have praised the benefits of extended juice fasting – up to 3 weeks at a time! however, if you are depriving your body of dietary fiber, protein, fats and calories for more than a few days – a week at the most – you are likely to start seeing negative effects. You may experience dizziness or lightheadedness if your juices are primarily vegetable-based, as vegetables have less calories. A juice fast of more than 3 days may also result in exhaustion and muscle weakness, due to the low intake of protein.

Beyond 3 days, many people extend a juice diet, which means that most of your meals consist of juice, but a small meal at night, often rich in protein, rounds out the healthy day. Generally speaking, 3 days is the accepted limit for a pure juice fast, but depending on your present health condition, slightly longer juice fasts may be acceptable.

Juice fasting recipes

Some of the best ingredients for juice fasting can be spread across your meals for a balanced and delicious approach to juice fasting.

Morning: celery, kale, green apple, lemon, lime and ginger.

Afternoon: papaya, pineapple, ginger, kiwi and coconut water.

Evening: mango, blueberries, kale, lemon, avocado, flax seeds and coconut water.

3 people found this helpful

I want to asked a question. Actually me and my wife blood is same group b+. So can some prblm in reproduction of child. Get ans please.

MS, MBBS
Gynaecologist, Noida
I want to asked a question. Actually me and my wife blood is same group b+. So can some prblm in reproduction of chil...
Hello As both of you are of with positive blood group. So with this there will not be any problem in conceiving, during pregnancy or to the baby.
3 people found this helpful
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Hello, I having vomiting. Whatever I eat, it comes out in form of vomit. It's my second month pregnancy. What should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, I having vomiting. Whatever I eat, it comes out in form of vomit. It's my second month pregnancy. What should ...
Hello ,During the 1st trimester of pregnancy you may experience the nausea and vomiting known as morning sickness, being a normal part of healthy pregnancy. Please keep in a regular touch of your gynae in this regard. Tk, care.
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Hello doctor, I affected in pcod problem for last 4 year, I tried lot of treatment but no use at all.

BHMS
Alternative Medicine Specialist, Vadodara
Hello for pcod you can take homoeo medicine thuja 30 2 times. For permanent cure better to go with constitutional homoeopathy treatment. For better management consult privately.

My wife is 9 month pregnant. At the eight month her HB was 9.00 and now it reduce 8.8. According to average it is low. What should we do? And she don't have time because her delivery date is on 27 april. please help us.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
My wife is 9 month pregnant. At the eight month her HB was 9.00 and now it reduce 8.8.
According to average it is low...
Dear sir, your wife's hb is really less. It was less even at 8th month. She should have received injectable iron for improving hb. Any ways, even now she can take single drop, though the time for delivery is less. She may require blood transfusion in case ofincreased bleeding during delivery or lscs. All the best.
2 people found this helpful
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My due date is tomorrow but I want to delay my periods for a week pls help its urgent! I am getting a feeling that periods might come.

MBBS
General Physician, Mumbai
My due date is tomorrow but I want to delay my periods for a week pls help its urgent!
I am getting a feeling that pe...
We can't control the periods for two days and can start with tablet primolutN after clinical examination
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Hello mam I had unprotected sex with my partner on the very next day my periods ended. Just to be on the safer side I had unwanted 72 within 24 hrs. I got bleeding in one week that lasted for 3 days. Its been 1.5 months since that bleeding day my next period has not come. I have done pregnancy test 4 times, but negative. Can you please explain?

MBBS
General Physician, Mumbai
Hello mam
I had unprotected sex with my partner on the very next day my periods ended. Just to be on the safer side I...
1-10 th day of your menstrual cycle is considered safe for sexual activity and there is no chance for pregnancy and so no need to take emergency pills and as you have already taken it and so there is hormonal imbalance and needs to be evaluated after clinical examination
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