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Dr. Jayalakshmi R.

Ophthalmologist, Bangalore

300 at clinic
Dr. Jayalakshmi R. Ophthalmologist, Bangalore
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jayalakshmi R.
Dr. Jayalakshmi R. is a renowned Ophthalmologist in Kanakapura, Bangalore. You can visit her at Nethradhama Superspeciality Eye Hospital in Kanakapura, Bangalore. Book an appointment online with Dr. Jayalakshmi R. on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 256/14, Kanakapura Main Road, 7th Block, Jayanagar. Landmark: Next to Deepak Nursing HomeBangalore Get Directions
300 at clinic
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Kindly suggest fruits and vegetables that are good for eyes. Also exercises that are good for eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Kindly suggest fruits and vegetables that are good for eyes. Also exercises that are good for eyes.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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I am 24 female , I want to know about laser eye surgery for spectacle removal. My eyesight vision is RT - 1.25.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 24 female , I want to know about laser eye surgery for spectacle removal. My eyesight vision is RT - 1.25.
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Precaution include: a. Avoid face/head wash for 1 week b. Avoid swimming /water sports for 6 weeks c. Avoid eye make up for 6 weeks cost: depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik I hope this will help you regards.
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I have red eye within 2 days ago that problems is appear for 3days. Please choose the sutabile medicine.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eye within 2 days ago that problems is appear for 3days. Please choose the sutabile medicine.
Redness can be commonly due to allergy or infection, you need to visit nearby eye surgeon to check that. Also get your glass power checked.
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I have asked a question to ophthalmologist on 2nd Oct 2015, about floaters in both the eyes. I have not received the reply yet. It seems its not curable. Am I right?

DOMS, MBBS
Ophthalmologist, Delhi
I have asked a question to ophthalmologist on 2nd Oct 2015, about floaters in both the eyes. I have not received the ...
Please get your both eyes dilated retinal examination done. Theses black spots are called as floaters and r markers of vitroretinal pathology. So it is must to identify the cause for them and d treatment laser done. Because if the pathology is unattended later seriuous problems like of retinal detachment can occur which carry poor prognosis.
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I have very mild pain right behind may right eye from past 2 days. What is it please tell me.

BHMS
Homeopath, Faridabad
I have very mild pain right behind may right eye from past 2 days. What is it please tell me.
Hello, The causes of pain are - allergies, inflammation of eyelids, contact lens problem, corneal abrasion, blocked tear duct, dry eyes, foreign object in eye, pink eye, stye, chalazion, ectropion, entropion, cluster headache, injury, iritis, etc. So, will have to rule out any of these possibilities and as per that can give you treatment. For that share more details pertaining to your problem. Get your eyesight tested. Medication: Meantime, use Euphrasia eye drops twice daily and take homoeopathic preparation - Physotigma 6/ thrice daily.
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I have an eye sight of1.50 can it be reduced or what are the food items we should consume and precautions should be followed.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have an eye sight of1.50 can it be reduced or what are the food items we should consume and precautions should be f...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 16 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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I am 22 years old. I have pain in my eyes. Means regular pain in my eyes. What I should do.

DOMS, MBBS
Ophthalmologist, Delhi
I am 22 years old. I have pain in my eyes. Means regular pain in my eyes. What I should do.
Dear, is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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Which lence is better for cataract eye ?

MD - Ophthalmology
Ophthalmologist,
Depends on the type of work you do, and your budget. Today, all lenses are good, including those made in India.
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What pills can I take to make my eye healthy? I wear spectacles -2.75. Can pills cure my eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What pills can I take to make my eye healthy?
I wear spectacles -2.75.
Can pills cure my eye?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 truths about protecting your eyes
Of your five senses, which one are you most afraid of losing? If you're like most people, your answer is your ability to see. Because our eyesight is so precious, it's no wonder that myths abound about what can damage our eyes ? and what can protect them. Here, we debunk five common myths ? and tell you how to truly keep your eyes healthy.
Myth: Doing eye exercises will delay the need for glasses.
Fact: Eye exercises will not improve or preserve vision or reduce the need for glasses. Your vision depends on many factors, including the shape of your eyeball and the health of the eye tissues, neither of which can be significantly altered with eye exercises.
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My eyesight has become blurry.In a surgery my lens was changed .After surgery my eyesight became very clear. But after two weeks it has become blurry again.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight has become blurry.In a surgery my lens was changed .After surgery my eyesight became very clear. But afte...
Hello this could be due to need for glasses or some disease of retina kindly consult your treating surgeon and send me your medical records.
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I am suffering from Glaucoma from last 7 years and I have gone through three operation on my Right eye due to Retina Detachment. Now my question is there have possibility of replacement of retina and can glaucoma occur in my left eye? I am scared about it. Cause from last 3-4 years I am seeing some lines are floating in front of my vision but four month ago I have visited Vasan Eye Care Chennai and the doctor told me that my left eye is healthy and there is no problem in it. But those lines disturb me a lot. Need a proper advise Doctor. What should I do now?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from Glaucoma from last 7 years and I have gone through three operation on my Right eye due to Retina ...
hello....Glaucoma in ur right eye may be due to silicone oil that is injected after retinal detachment to keep retina intact...or some other cause (secondary glaucoma). secondary glaucoam is usually due to some prinary cause and usually is unilateral...dont panic about left eye.but yes keep ue left eye under regular follow up.. we need to find out the cause for retinal detachment in right eye and we have to b very cautious that retina remains intact in left eye and same cause may not cause retina detachment in left eye... regarding floating lines..i think these could be floaters which is due to vitreous liquifaction..just avoid them...ur brain will learn to neglect them but if u keep looking at them thne ur brain will keep giving undue attention to them and u will b disturbed
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Actually I can't sleep properly now a days, this problem started 2- 3 months ago, when I started seeing movies late till night but now also when I don't use to do so and I try to sleep but I am unable to sleep near about 1: pm What can I do!

MS - Ophthalmology
Ophthalmologist, Rewa
Actually I can't sleep properly now a days, this problem started 2- 3 months ago, when I started seeing movies late t...
Dear:- your routine working time is not ok. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Late night studying is not good for u. Retier to bed before 11.0 pm take sufficient sleep of atleast 6 hours. Avoid porn videos.
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I am getting etching in eyes ,but it is more in right eye, whenever I work on system for longer time I get irritation I my eye, it is always reddish in color. Please suggest me what should I do.

BHMS
Homeopath, Faridabad
I am getting etching in eyes ,but it is more in right eye, whenever I work on system for longer time I get irritation...
Hello, Use CMD2 eye drop, 2 drop in each eye twice day. Take Ruta 30,3 drops twice daily. Also get your eyes tested by an eye specialist.
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My face skin color is fare and due to sunlight my face got tanned. What should I do to get my skin fare? Also suggest me the treatment or any cosmetic products for removing dark circles.

MBBS, MD - Dermatology
Dermatologist, Delhi
My face skin color is fare and due to sunlight my face got tanned. What should I do to get my skin fare? Also suggest...
Use sunscreen lotions regularly. Have lots of fruits n salads in your diet. For dark circles you can go for chemical peels by a dermatologist only.
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I am 34 years old male, I am suffering from Thyroid from 1.5 years (TSH Low and T3 high) now I got swelling under eyes & some bags also. Do I need to worry about this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 34 years old male, I am suffering from Thyroid from 1.5 years (TSH Low and T3 high) now I got swelling under eye...
Well this is a common occurrence in patients with thyroid. Regular eye checkup is mandatory. Also one has to understand that smoking in particularly can worsen the eye problems. Also keep your thyroid levels under check.
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Actually I am suffering from my left eye pain since 3 years while I sleep deep. Why it is?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Actually I am suffering from my left eye pain since 3 years while I sleep deep. Why it is?
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have green eyes what is the solution for it and I have less weight how to get weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have green eyes what is the solution for it and I have less weight how to get weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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