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Dr. Jamuna

Occupational Therapist, Bangalore

300 at clinic
Dr. Jamuna Occupational Therapist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jamuna
Dr. Jamuna is one of the best Occupational Therapists in Chamarajpet, Bangalore. She is currently associated with Dr.Jamuna's Natural Therapy Centre in Chamarajpet, Bangalore. Book an appointment online with Dr. Jamuna on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 34 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr.Jamuna's Natural Therapy Centre

#167, 1st Floor, 2nd Main Road, 7th Cross, Azadnagar, ChamrajpetBangalore Get Directions
300 at clinic
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I am 48 yrs old suffering from interstitial lung disease last two yrs. I am taking deflazacort 6 mg and doxifylline 400 and shelcal500 mg. Now I am suffering from muscle pain what is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult your pulmonologist or general physician regarding this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have shoulder pain in the interval of 15-20 days and its stays for the same day till I take rest and also I am unable to throw a ball or a stone with full thrust a normal person should be capable of. It happened when I was playing badminton. I smashed the shuttle eventually a sound was produced from my shoulder. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
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Therapeutic Hot Agents for Injury in the Chronic Stage

BPTh/BPT
Physiotherapist, Delhi
Therapeutic Hot Agents for Injury in the Chronic Stage

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

229 people found this helpful

Am 23 and suffering from severe leg pain in my joints. My friend said that blood closed over there. If so how to cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly best wishes.
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My father have heavy leg pain. I think this is because of sugar complaint. Say any solution.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Feeling of heaviness or pain in legs in diabetic patients is usually due to decreased blood flow to legs - have doppler test done.
2 people found this helpful
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I am a woman of 52 years weighing 68 kg with height being and 5 feet. I have slight problem in the L5 region of the spine as a result I feel pain in the right leg. The pain runs through the hip to the foot. I feel weak in the legs. Wish to reduce some weight. Please suggest the best. Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, you should go for 30 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with half spoon methidana powder in the morning. Take salad before meals. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take proper sleep. Avoid late night dinner. Take small and frequent meals.
1 person found this helpful
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I have tinnitus and loss of hearing in right ear, I read at one place on internet that there is some medicine for this in homeopathy. Can any one help me in this regard

MCh, MS , MBBS
Neurosurgeon, Mumbai
This is a case of tinnitus. I think you need further investigation to look for cause for tinnitus. This problem may be due to ear problem, hypertension or because of neurological disorder.
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I have been facing right shoulder ankle pain from last 3 weeks. Could you suggest me any medicine or treatment.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection and poor structural alignment of the leg or foot. Initial treatment may consist of rest, ice, elevation, and immobilization, but may also include pain medicine and physiotherapy treatment. Please see a physiotherapist who can best determine the cause of the ankle pain and appropriate treatment options. Best wishes.
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I am 48 years old male having pain at the bottom of the left leg heel since last 2/3 month, I was taken pain killer tab but steel no relax. Pl tell me actual disease and Treatment. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
sciatica pain. avoid pain killers. do leg stretching exercises. tk physiotherapy treatment. avoid long standing. avoid pressure effected side
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My father's neck to left hand is in pain from last 2-3 days. By keeping his head straight for some time, his back side of neck is starts to pain. I have consult one doctor in my area has given some therapy by vibrator something. please give some remedy Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
X-ray of cervical and tk physiotherapy treatment and stretching exercise avoid toward bending and long sitting.
1 person found this helpful
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I am getting pain in my back near the end of the spinal cord. And what are the measures to avoid this?

Bachelors of physiotheraphy
Physiotherapist, Chennai
Hi lybrate-user, have some hot water fermentation and apply pain relieving cream to come out of pain while sleeping have a pillow under your knee this will help tou in relieving your pain, once pain is released do back strengthening exercises.
1 person found this helpful
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When I play any sport, I start paining in almost all my joints including knee pain and thighs pain and arms too.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds
1 person found this helpful
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I am suffering from legs pain from many days. Even the hands. I can not even walk. My ankle is too much of pain.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Get more of sprouts in diet take juices bones and joints care capsule from shri gauri ayurvedic chikitsalaya kanpur.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

BPTh/BPT
Physiotherapist, Mumbai
Hi for frozen shoulder physiotherapy is often essential for recovery and can include ultrasound, electric stimulation, range-of-motion exercise maneuvers, stretching, ice packs, and eventually strengthening exercises. Physical therapy can take weeks to months for recovery, depending on the severity of the scarring of the tissues around the shoulder. Visit physiotherapist or consult me via lybrate for detail treatment plan. Wishing you a good health.
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Hi I'm a man of age -32 years and I'm very much used to of porns videos and I getting weaker and weaker day by day my legs, body hands r paining a lot please suggest me some good advice.

BHMS
Homeopath, Faridabad
Hello, it seems you are excessively indulge in Masturbation. Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***Take conium 200, 5 drops once in a week.*** Alfavena malt, 2 tsp twice daily. BC no . 27, 5 tabs twice daily. Revert me after 15 days.
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Hi. My age 20 and am so skinny and am joint to gym syns 3 month but not good improvement so some sujested me (adriol testocap) is it safe to take this steroid aur wich should I take please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. The anabolic steroids abused by many are synthetic versions of testosterone, a male hormone. Both men and women naturally produce testosterone. But like all hormones -- which regulate the body's most basic functions -- throwing one's testosterone out of balance can have wide-ranging consequences. Anabolic steroids have many side effects because testosterone, which they mimic, has many effects in the body. The long list if side effects from anabolic steroids include: Shrinking of testicles, breast enlargement (gynecomastia), low sperm count, increased hair growth, deeper voice and reduced breast size in women, high blood pressure, heart attack, stroke, high cholesterol, rage, violence and aggression. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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Hi I have pain in my heel everyday specially in the morning can not even walk some steps so please help me for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's plantar fascitis. You need footwear modification, soft heels, exercises for stretching, hot cold bath.
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I have a giant headache and body pain all the day long and even unable to sleep at night and my joints also pain badly. Please help.

MBBS, cc USG
General Physician, Gurgaon
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
7 people found this helpful
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My mom has pain in her right leg from last night n it's like some cramp or something aching from hip bone to the foot ,she ate buprufin etc painkiller but it didn't work what shd I do instantly?

BPT, MPT- Ortho
Physiotherapist, Delhi
Hi, first let me know the type of pain like is it radiating from back to lower leg is there any back pain, if it's radiating it might be nerve compression in back for that try to streatch hamstring muscle by letting one leg straight down and lifting other one straight up as much as you can and lower back strengthning exercises. For cramp you can try electrolyte solution because cramps occur mainy of times due to ion imbalance. Do let me know if you need any further help.
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