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Dr. Jai Poonam Singh

Alternative Medicine Specialist, Bangalore

at clinic
Dr. Jai Poonam Singh Alternative Medicine Specialist, Bangalore
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jai Poonam Singh
Dr. Jai Poonam Singh is one of the best Alternative Medicine Specialists in HAL, Bangalore. You can visit her at Holistically Heal in HAL, Bangalore. Book an appointment online with Dr. Jai Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 37 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Can have anal intercourse? If so, suggest any lubrication, Pl also mention age preference.

MBBS
Sexologist
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One can have anal sex. But should use a good amount of lubricant. Because anal linings are very thin and there are chances of tears because of friction. Can use vaseline or liqid paraffin or any other cold cream.

Hello doctor, I am 23 years old. Doctor mere head me bohot pain hota hai or uske sath vomiting bhi.kya ye kisi buri bimari ke symptoms hai if yes then please tell me. What should I do to get rid of this pain. Thank you.

BHMS
Homeopath
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Hello doctor, I am 23 years old. Doctor mere head me bohot pain hota hai or uske sath vomiting bhi.kya ye kisi buri b...
Dear Divya. it might be that you are suffering from migraine and you need to continue medicine for sometime. But to start treatment you need to detail your complete medical history. For now use Belladonna 200 for pain as when required.

I am suffering from fever from 2 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever from 2 days. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

Recently I notice there are too many dandruff in my hair. I used so many anti dandruff shampoo. But no result. What should I do?

BHMS
Homeopath
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Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil.

I have black spots under my eyes and I have pimples on my cheeks. I am using a cream but it does not give me results in summer but in winters it works. So for reducing my pimples and black spots what should I do?

MD - Homeopathy
Homeopath
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I have black spots under my eyes and I have pimples on my cheeks. I am using a cream but it does not give me results ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables

I am 23 years old I have pain in the throat, cold cough & fever from 3days. What should i do?

MBBS
General Physician
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I am 23 years old I have pain in the throat, cold cough & fever from 3days. What should i do?
Do warm saline gurgling and steam inhalation 2-3 times daily. Put otrivin nasal drop one drop thrice daily. Take honitus cough syrup 2 tsf twice daily and paracetamol500 tablet 2-3 times daily after food. Drink plenty of water and take rest. If no relief you have to take antibiotic after consulting doctor

Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the bleeding stopped after one week. My question is can we have sex. If yes can it be unprotected/protected sex.

BAMS, MD Ayurveda
Ayurveda
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Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.

My hand starts vibrating even I do small hard work or a minor thing like scolding. Is there any solution to overcome these?

C.S.C, D.C.H, M.B.B.S
General Physician
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It can be due to concentration you give for the work and is not a disease to treat and you make your mind to steady hands while doing things

continuously headache in two years.

General Physician
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continuously headache in two years.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.

I am 31. Married and a mother of one. Although I love my child and husband there are various other parts of my life that I'm unhappy about. I miss work and freedom.

Reparenting Technique, BA, BEd
Psychologist
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I am not at all surprised. Being young, and I suppose educated, and the child is already one, you must be bored, if you know you could do a lot of things instead of being a stay-at-home mom. So why are you not doing what you want to do! Talk to your husband, and organize some childcare, ideally from family, and go ahead and do something. Many housewives want to contribute to society and are bored stiff staying homebound. If you think that there will be some resistance at home, talk to someone who can negotiate this with the family. I am with you though about your aspirations. Now to check on another matter: has your child had enough of mothering, and is she ready for the symbiosis to take a bit of a turn for the separation from you. This is usually done around three years of age, other things being normal. Your child may develop abandonment issues and/or separation anxiety by your actions. If you have a close family member, the child is already attached to, it may ease this problem. Weigh this concern and then make your decision. The child is not responsible to come into this world. Your decision should not negatively impact this innocent kid. If you love this child, do what is best for the kid because this age will not come again, ever. You can always do something from home first, and then when the time is ripe, venture out for broader field work.

I am 18 years boy, I am suffering from running nose from many years. I also consulted many homeopathy doctors also other doctors.please help

MBBS
General Physician
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For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I have constipation till 2 days I took ors But no effect What should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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I have constipation till 2 days 
I took ors 
But no effect 
What should I do?
You can take 2 tab. Charcol at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.

I have fever for last 2 months. My all blood test reports are normal. After sleep temp normal otherwise 99 or 100. Problem: headache or eye inflammation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I have fever for last 2 months. My all blood test reports are normal. After sleep temp normal otherwise 99 or 100. Pr...
massage both soles with coconut oil before sleeping, liquid diet, light food like khichadi,rice,jawar roti, fruits, take healthy food,take more liquids,eat fresh fruits, take proper rest, warm water for drinking, avoid travelling in sunlight, Prevent mosquito bite ,keep your home area clean & dry, use mosquito net,apply mosquito repellent cream on your body, avoid oily,spicy ,fast,bakery foods, outside food,chilled water,preserved food,canned food avoid excessive salt intake,excessive tea,coffee,cold drinks,

I have moles on my penis and anus area how do I get them clear please suggest some medicine.

MD - Dermatology, MBBS
Dermatologist
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The moles are probably warts (hpv infection). You can get radio cautery done for quicker response by a dermatologist. Chemical cautery can be done (tca application) but it might require more sittings. Medicines (imiquimod) will take time to give result. Most importantly it is sexually transmitted so get your partner examined and treated so that it doesn't recurr.

I have a problem of headache every morning I wake up I suffer from a bad headache what's the solution for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a problem of headache every morning I wake up I suffer from a bad headache what's the solution for it.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee

I m 25 year old male and on my face so many pimples so what can I do for remove that.

BHMS
Homeopath
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I m 25 year old male and on my face so many pimples so what can I do for remove that.
Berb aquifolium q 20 drops 3 times in small quantity of water after meals for 8 days and revert back.

I have been suffering from fever for 3days for which I consulted with nearest doctor and from blood test report found everything normal. But fever is still there. What should I do?

BHMS
Homeopath
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I have been suffering from fever for 3days for which I consulted with nearest doctor and from blood test report found...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. Revert me with feedback. Take care of your health. Good day.

I have uric acid 6.5and cholesterol level 245.

MD - Internal Medicine, MBBS
Endocrinologist
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I have uric acid 6.5and cholesterol level 245.
you can take tab. zyloric 100 mg once a day. continue.. cap. ecosprin gold-10 at night for 30 days. take low protein diet for uric acid. Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.

I feel weakness throughout the day. I am taking b. P. Pills everyday with proper nutritious diet. Even though it was not the same earlier please suggest the reason for feeling of the weakness.

BHMS
Homeopath
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I feel weakness throughout the day. I am taking b. P. Pills everyday with proper nutritious diet. Even though it was ...
Hello, please monitor your blood pressure regularly for a week because your medicine is changed now and after taking it you are feeling the weakness. take Nux vom. 200 Ch , 5 drops once daily.

Headache nd continuous high bf bt I m feeling vry tired nd going vry weak nd dnt eagerness to do any work.

MBBS
General Physician
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Headache nd continuous high bf bt I m feeling vry tired nd going vry weak nd dnt eagerness to do any work.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet,plenty of green leafy vegetables, Fruits , 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Take Adequate rest 10. Monitor your hemoglobin, Bp and consult doctor for treatment and advice
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