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Dr. Jai Poonam Singh

Alternative Medicine Specialist, Bangalore

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Dr. Jai Poonam Singh Alternative Medicine Specialist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jai Poonam Singh
Dr. Jai Poonam Singh is one of the best Alternative Medicine Specialists in HAL, Bangalore. You can visit her at Holistically Heal in HAL, Bangalore. Book an appointment online with Dr. Jai Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 42 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 19 year old girl. I am having headache for past 4 days. I have been using pain relief tablets and ointments. But still I am having the pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 19 year old girl. I am having headache for past 4 days. I have been using pain relief tablets and ointments. But...
Take belladona 39 thrice a day three drops in water only for one day. Go for check up of your blood pressure. There are so many causes of headache like stress, indigestion, hbp, neck problem, weak vision. Consult on line.
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I am a typical college student. I am having problem with the black spots caused by pimples.

MBBS
General Physician, Jalgaon
I am a typical college student. I am having problem with the black spots caused by pimples.
Please Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly Go for jogging daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Reconsult if needed.
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I am suffering from constipation that's why I am taking hot milk with ghee before going to sleep. I want to increase my weight. Is this mixture do weight loss or weight gain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
I am suffering from constipation that's why I am taking hot milk with ghee before going to sleep. I want to increase ...
its good but take it early in the morning after taking bath. it will help you to gain your weight. and will solve your problem of constipation
1 person found this helpful
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Bache ka fever nhi utaar rahai hai dawai dene k baad bhi. Ek bar fever ki dabai dene k baad dose dose kitni der bad de date hai.

MD
Yoga & Naturopathy Specialist, Delhi
Bache ka fever nhi utaar rahai hai dawai dene k baad bhi. Ek bar fever ki dabai dene k baad dose dose kitni der bad d...
Give a plain water enema. Give a sponge. Give him 3 to 4 half glasses of orange juice daily. Get it checked for Malaria and Typhoid. Come back with reports fre further advice.
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My mother has high fever from tomorrow night. She has survival pain even for a huge period of time. She often says that she has fever from inside What should I do for her?

MBBS
General Physician, Mumbai
My mother has high fever from tomorrow night. She has survival pain even for a huge period of time. She often says th...
For fever take tablet paracetamol and ask her to get her blood checked for cbc esr uric acid levels and revert back with reports.
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Hello, my self mansion. I am 17 years old. My skin is very oily. I have acne problem on my head. My head is looking very Bad because of acne, please suggest me what I do in this situation. What creams I can use.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, my self mansion. I am 17 years old. My skin is very oily. I have acne problem on my head. My head is looking v...
Apply lemon juice on the acne for one hour at night daily for ten days. After that wash your face with Luke warm water. Call back after ten days with the results.
5 people found this helpful
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I am suffering from cold all time and my voice is low and not cleared and I cannot speak loudly. What I can do.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
I am suffering from cold all time and my voice is low and not cleared and I cannot speak loudly. What I can do.
Speech and language assessment properly speech therapist daley exercise by sweet hot water bubbles aa, ee, uu, ah, ah sound high pitch exercise continue.
1 person found this helpful
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I have severe headache almost all day especially on day sun. Kindly suggest some remedies to cure this problem.

MBBS, cc USG
General Physician, Gurgaon
I have severe headache almost all day especially on day sun. Kindly suggest some remedies to cure this problem.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My son of age 8 months suffering with loose stool can I use diof along with junior lanzol15.

C.S.C, D.C.H, M.B.B.S
General Physician,
We have to find out if the diarrhea is infection or due to food poisoning or just a viral diarrhea. You can come back with more details. And no need for junior lanzol which is anti anti acid ppi.
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From last 10 days I have boil pox in my head and if I press on that boil it pains and can't comb the hair before also I had same problem but it would come and go but this time it has increased. Any natural remedy is there. Pls help me.

BHMS
Homeopath, Delhi
From last 10 days I have boil pox in my head and if I press on that boil it pains and can't comb the hair before also...
Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
1 person found this helpful
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I am getting pimples since 15 years to 20 how it can be cured totally please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am getting pimples since 15 years to 20 how it can be cured totally please help me.
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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What are the positions to be followed at sleep? How to avoid body pain due irregular position.

MBBS
General Physician, Mumbai
What are the positions to be followed at sleep? How to avoid body pain due irregular position.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and supine position or left lateral position is the best position for sleep
1 person found this helpful
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How acne holes on my face can be reduced Pls suggest me a cream or oil which reduces holes.

MBBS
General Physician, Mumbai
How acne holes on my face can be reduced
Pls suggest me a cream or oil which reduces holes.
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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I have some time head ache the head ache very pain and some time my eyes was very pain and red colour in some times.

MBBS, cc USG
General Physician, Gurgaon
I have some time head ache the head ache very pain and some time my eyes was very pain and red colour in some times.
It may be due to stress this problem can be solved by meditation you can go for regular physical exercise get checked your eyes for refractive errors consult me for further management.
1 person found this helpful
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I wanted to ask whether wearing wrong power or null power lenses can lead to continuous severe headaches and migration?

BHMS
Homeopath, Secunderabad
I wanted to ask whether wearing wrong power or null power lenses can lead to continuous severe headaches and migration?
Any spectacle used with the wrong power puts a lots of strain on the eyes. So go for annual eye examination along with lens review - ( refraction check up). Use good quality spectacles. Headache /migraine can be due to many reasons and not just eye problems. One can take Homeopathy for chronic and bad cases of headache as it can treat the root cause to eliminate it.
1 person found this helpful
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What do you mean by malaria? What is the symptoms of malaria? What are its causes, prevention and how to apply this.

BHMS
Homeopath, Faridabad
What do you mean by malaria? What is the symptoms of malaria? What are its causes, prevention and how to apply this.
Hello, Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Children with severe malaria frequently develop 1 or more of the following symptoms: severe anaemia, respiratory distress in relation to metabolic acidosis, or cerebral malaria. In adults, multi-organ involvement is also frequent. In malaria endemic areas, people may develop partial immunity, allowing asymptomatic infections to occur. Malaria is a mosquito-borne infectious disease of humans and other animals caused by parasitic protozoans (a group of single-celled microorganisms) belonging to the genus Plasmodium. The disease is transmitted by the biting of mosquitos, and the symptoms usually begin ten to fifteen days after being bitten. Prevention: Methods used to prevent malaria include medications, mosquito elimination and the prevention of bites. There is no vaccine for malaria. The presence of malaria in an area requires a combination of high human population density, high anopheles mosquito population density and high rates of transmission from humans to mosquitoes and from mosquitoes to humans. -Mosquito nets help keep mosquitoes away from people and reduce infection rates and transmission of malaria. Nets are not a perfect barrier and are often treated with an insecticide designed to kill the mosquito before it has time to find a way past the net. -Indoor residual spraying is the spraying of insecticides on the walls inside a home. -Cover over areas of stagnant, still water, such as water tanks that are ideal breeding grounds for the parasite and mosquito, thus cutting down the risk of the transmission between people. -There are a number of drugs that can help prevent or interrupt malaria in travelers to places where infection is common. Many of these drugs are also used in treatment.
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MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. If you have dark hair or you’re wearing dark colors, you may notice the flakes in your hair or on your shoulders. Dandruff may also make your scalp itch.

Many people believe that dandruff is caused by poor hygiene, but this is not true. Although infrequent shampooing can make dandruff more obvious, researchers are still studying the causes, which appear to be complex.

The most effective way to treat and control dandruff is to use dandruff shampoo and scalp treatments. Follow these tips from dermatologists to get the best results:

Follow the instructions on the dandruff shampoo bottle: There are many different dandruff shampoos, and each contains different active ingredients for controlling symptoms. To get the best results, always follow the instructions on the bottle. For example, some dandruff shampoos require that you lather the shampoo into the hair and scalp and leave the shampoo in for about five minutes before rinsing. Others should not be left on the scalp.
If you are Caucasian or Asian, shampoo daily and use dandruff shampoo twice a week: If using one dandruff shampoo does not bring relief, try alternating between dandruff shampoos with different active ingredients.
If you are African-American, only shampoo once a week using a dandruff shampoo: See a board-certified dermatologist for the best product recommendation for your hair type.
Be careful when using a dandruff shampoo that contains coal tar: Tar shampoo can discolor blonde, grey or white hair, so if you have light-colored hair, you may want to choose a different dandruff shampoo. Tar shampoo also has the potential to make your scalp more sensitive to sunlight. If you use this type of dandruff shampoo, it’s important to protect your scalp from the sun by wearing a hat when outdoors and seeking shade whenever possible.

For most people, dandruff does not require medical attention. However, sometimes the flaking and itching that appears like dandruff is actually a medical condition, such as seborrheic dermatitis, psoriasis, fungal infections of the scalp, or eczema.

If you continue to have symptoms after using a dandruff shampoo, consult a board-certified dermatologist. A dermatologist can properly diagnose your condition and recommend a treatment plan that best meets your needs.

reference: American Academy of Dermatology
4 people found this helpful

I'm 35 years old and my wife is just 28. It is said that before 2 days and after 3 days of period it safe to intercourse we have two child 12 years and 4 years and we do not need more child how can we be a safe intercourse my wife don't want operation.

MBBS
General Physician, Chandigarh
I'm 35 years old and my wife is just 28. It is said that before 2 days and after 3 days of period it safe to intercou...
You can use some other contraceptive methods like condoms oral pills cut etc or you can get your operation done no safe period is 100 % safe.
1 person found this helpful
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I am 24 years female and frustrated of my life. I want counselling urgently as I have become much aggressive now a days.

Ph. D - Psychology
Psychologist,
I am 24 years female and frustrated of my life. I want counselling urgently as I have become much aggressive now a days.
If you are feeling worthlessness, sadness and lack of hope than you may be suffering from depression. It is a debilitating condition that can prevent you from enjoying your life. Although it may be difficult to enjoy previous feeling of happiness. You can take control of your depression by increasing social support, changing your thinking and by increasing your physical health. See a psychologist /psychiatrist/therapist. Psychologist or a therapist will be able to help you work through the issues you are going through at this time. He or she will also educate you about your depression and will further guide you the right line of action to be taken
12 people found this helpful
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Dear Sir I'm frustrated to face pimple problem. I took to much medicine but after few days same problem I faced. What should I do? I also use many home face pack like besan turmeric powder aloe vera etc. Tell me any solution to get pimple and scar free face. I also never eat fast food. Please any good solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir I'm frustrated to face pimple problem. I took to much medicine but after few days same problem I faced. What...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.
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