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Dr. Jai Poonam Singh

Alternative Medicine Specialist, Bangalore

Dr. Jai Poonam Singh Alternative Medicine Specialist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jai Poonam Singh
Dr. Jai Poonam Singh is one of the best Alternative Medicine Specialists in HAL, Bangalore. You can visit her at Holistically Heal in HAL, Bangalore. Book an appointment online with Dr. Jai Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 44 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have suffering from headache for last three years. I always feel weakness and sleepy. I have problem of sudden vibrate of hands specially palm and fingers. Some doctors have suggested me to take power spectacles but I don't feel any problem in my eye sight. Now what should I do?

BHMS, diploma in IACH
Homeopath, Jaipur
I have suffering from headache for last three years. I always feel weakness and sleepy. I have problem of sudden vibr...
You take alfa alfa tablet in 1x potency daily m-e. Also take natrum muriaticum-200 -2 doses-weekly at bed time.
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Iam 62 years old. Frequently suffering from constipation. I usually take homeo medicine and get quick relief. But now a days, i am getting this problem on and off. Please advice.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I had sex yesterday and the contraception just failed. Within three hours after intercourse I took a levenogesrtill pill 1.5 mg (unwanted 72) no side effects except feeling more sleepy and Im to get my period within 2 to 3 days. As last month I got my period on June 8. Just worried if emergency contraception works or not.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, you will jus have to wait it out. In case of overdue periods do a pregnancy test. Since you are due to get your periods in 2-3 days time the chance of a pregnancy is unlikely on your case.
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My mom age is around 30 n she is suffering feom severe headache since last 3months consulted mny doctors bt was in vain kindly help me.

BAMS
General Physician, Gurgaon
My mom age is around 30 n she is suffering feom severe headache since last 3months consulted mny doctors bt was in va...
Hello dear check blood pressure advice cbc, blood sugar and cholesterol level widal test and mp antigen eye vision check up consult after this.
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I am a 17 year girl and I have headache problem and it always happen to me what should I have to dodo?

MBBS
General Physician,
I am a 17 year girl and I have headache problem and it always happen to me what should I have to dodo?
is quite often or acute pain in the head? you may be having either error of refraction of the vision of eye or it could be migraine which is intense pain in the head onbside or both sides of the head.which is intense throbbing pain. associated with nausea, vomiting sensitive to light and sound may have flashing of light causes mainly duevto stress, strain, anxiety neurosis. you should try to avoid these factorsvas far as possible. you can change your lifestyle. do not worry btoo much gradually it be alright. have plenty of water by mouth. go for regular morning walk followed by free hand exercises.
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I am 19 years old. And I am having head pain since last 2 days. Because of this I am unable to do my job. What should I do?

MBBS
General Physician, Cuttack
I am 19 years old. And I am having head pain since last 2 days. Because of this I am unable to do my job. What should...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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Sir my daughter 6 years old is suffering from very high fever 103 - 104 F from night 10 pm. Now it is 3 pm but fever is still not down. We have consulted child specialist. Please tell.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Sir my daughter 6 years old is suffering from very high fever 103 - 104 F from night 10 pm. Now it is 3 pm but fever ...
Do no worry. Mostly viral fever to start with is high grade and settles in 3 to 4 days. You can give paracetamol sos. If your child is well looking most fever subside without any antibiotics. If fever is persistent or there are abnormal symptoms like vomiting drowsiness loose motion then consult your pediatrician.
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I feeling very uneasy, weakness, tendency for vomiting, comfort to breath. Please help.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I feeling very uneasy, weakness, tendency for vomiting, comfort to breath. Please help.
Eat 5 grams jeera and keep chewing it for 15 minute. After that drink 2 sip warm water, your vomiting will be cured. For weakness and breathing problem please consult me and give more details so that I can prescribe you a natural treatment.
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I am suffering from fever last 7days my widal test is positive and platelets are down to 1, 10, 000 and I am feeling lazy every time what should I do for increase platelets and HB in my body.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am suffering from fever last 7days my widal test is positive and platelets are down to 1, 10, 000 and I am feeling ...
Start tab. Folvite 5 mg/ once a day and take a plenty of water (4 - 5 litres per day) and antibiotic for typhoid fever. I will help you for Hb and platelet count. Thanks.
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I'm having a very serious headache and it is growing when I am sleeping also. What does it mean? Is it a brain tumor?

MBBS, cc USG
General Physician, Gurgaon
I'm having a very serious headache and it is growing when I am sleeping also. What does it mean? Is it a brain tumor?
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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When I wake up on morning my back headache starts I thought that it will be OK but it still same now above six months now what should I do.

MBBS
General Physician, Cuttack
When I wake up on morning my back headache starts I thought that it will be OK but it still same now above six months...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. Consult me for further advice.
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What are the symptoms of asthma? I have been suffering from cough from past 3 months during nights.

BAMS
Ayurveda, Sonipat
What are the symptoms of asthma? I have been suffering from cough from past 3 months during nights.
Difficulty in breathing ,whizzing sound during breathing ghabrahat & sudden coughing during sleeping.
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I have fever for last five days. I am suffering from house bleed as well tell me solution.

MBBS
General Physician, Cuttack
I have fever for last five days. I am suffering from house bleed as well tell me solution.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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There is pimples problem always in my Chin side. Please let me know what to do now.

MD - Homeopathy
Homeopath, Aurangabad
There is pimples problem always in my Chin side. Please let me know what to do now.
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am suffering from fever from 10 days and I have also headache. please answer me as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from 10 days and I have also headache. please answer me as soon as possible.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hi I am 23 year old male, I have small hole on my face and alternatively I get pimples. Please help me which soap is best? Thank you.

BHMS
Homeopath,
Hi I am 23 year old male, I have small hole on my face and alternatively I get pimples. Please help me which soap is ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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My son is 26 years old. He is suffering from acute acne since almost 10 years. Recently he has also got dandruff and complains about hair fall. We tried different medicines, even ayurveda but so far there is no improvement. Kindly let me know remedy for it at the earliest. Thanking you. H.D.Wadia.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My son is 26 years old. He is suffering from acute acne since almost 10 years. Recently he has also got dandruff and ...
Hello please give me details of treatment taken so far so that I can guide you the best you can apply aloe Vera gel fresh, drink lots of water, take pomegranate it's a good anti oxidant. U can ask for further information n details.
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Hi Doctor, I am 57 years old. I have mild hypertension, and hyperthyroid. I have been taking the following medicines: Telma 20 mg ( one per day) Eltroxin 150 mg ( one per day) Atocor 10 mg ( one per day) I am ok now, without any problems. Last year I got various blood tests etc; and they are all within normal limits. Now, I am planning to visit USA, and will be there for 6 months time. I would like to get a complete comprehensive check up done. I would like your suggestion, what are various tests that I need to emphasize the labs. I would like a bone densisty test to check up calcium deficiency if any due to age and also due to thyroid issue.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Consultations including Blood pressure. Depending on the general check-up the tests can be planned and are usually: CBC with ESR Diabetic Profile: FBS & PP Sugar Renal Profile – Urea, Creatinine Liver Profile: Bilirubin (T+D), SGOT, SGPT, AlkPhos, Protein, Albumin Elisa - HbSAg, HcAg Lipid Profile Metabolic Profile: Uric Acid, Calcium Urine Analysis Stool test Thyroid Profile: TSH, T3, T4 Elisa - HIV X-ray Chest ECG TMT Lung Function Test Bone density screening:. Complete eye exam Hearing test: Dental exam:
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I am 15 yr old having fever from last 2 days And I am having my exams at the same time What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 15 yr  old having fever from last 2 days
And I am having my exams at the same time
What should I do?
Take dolo 650 mg one sos for fever. If not ok in 3 days. Do some test like cbc, typhidot, malarial antigen. Inform, with report.
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I am taking roseday 20, metolar xr 25 and deplatt A 75 that medicine reason of constipation, hard in remember, insomnia and laziness. I got first heart blockage at the age of 23 now I 25 and medicine still continue. No stent insert in my heart, just cleared the blockage and I am on medicine.

MBBS
General Physician, Jalgaon
I am taking roseday 20, metolar xr 25 and deplatt A 75 that medicine reason of constipation, hard in remember, insomn...
Please wake up early go for morning walk in greenery daily do yogasanas and pranayam daily take tab abana by himalaya 1 1 at present continue your current medicine, we will change after one month, following above points.
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