Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jai Poonam Singh

Alternative Medicine Specialist, Bangalore

Dr. Jai Poonam Singh Alternative Medicine Specialist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jai Poonam Singh
Dr. Jai Poonam Singh is one of the best Alternative Medicine Specialists in HAL, Bangalore. You can visit her at Holistically Heal in HAL, Bangalore. Book an appointment online with Dr. Jai Poonam Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Jai Poonam Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear sir if this is your first episode of severe headache - so sever that you have not been able to sleep since 2 days, I suggest that you consult a neurosurgeon at the earliest and rule out increased intracranial tension or space occupying lesions headache can be due to various causes. It can be simple refractive error (or problem with spectacles) to something that needs immediate attention.
2 people found this helpful
Submit FeedbackFeedback

Doctor my age ia 24 years and I have pimples on my face and how can I clear it from my face?

MD - Homeopathy
Homeopath, Aurangabad
Doctor my age ia 24 years and I have pimples on my face and how can I clear it from my face?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
Submit FeedbackFeedback

Foreplay is Must for an Awesome Act of Love!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Foreplay is Must for an Awesome Act of Love!

Foreplay i.e. Activities before the actually sexual intercourse is very much essential to enjoy and experience qualities love making. So don't forget to show your parter that you do care. Happy love making!

30 people found this helpful

I was having relationship with a married man for about 2 years and he broke up . I am trying to get out of it but not able to. Kindly help

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You were in relationship with a married man, well, to get out the memories is difficult for sometime. Think logically and priorities now what you should be doing that rely on repetitive thoughts of your loss. Only thing is you have to accept you lost. Leave him alone, forget about this relationship. Cut away obsession. Try to rectify with your surrender to a universality and be peaceful.
Submit FeedbackFeedback

I get a lot of pimples on my face and when I go in sun the face gets an irritation, I am fade up with this. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I get a lot of pimples on my face and when I go in sun the face gets an irritation, I am fade up with this. What shou...
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. If you have constipation or menstruation in case of Female, then remove a same, or go for treatment Cap. Neem Guard - 1 daily in morning after breakfast Cap Garlic Pearls - 1 daily after breakfast Steam on face buy using Neem Patti / leaves thrice in a week Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash Stress Management Steam bath twice a week Diet: In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey Breakfast: Any fresh fruit and fresh milk. Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. Afternoon: A fresh fruit or juice Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans Bedtime: A glass of fresh milk or fresh fruit Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash Stress Management Steam bath twice a week.
11 people found this helpful
Submit FeedbackFeedback

I have stomach pain since 3 days and feeling nausea and vomiting and also have patches on skin. Please help me.

MBBS
General Physician, Cuttack
I have stomach pain since 3 days and feeling nausea and vomiting and also have patches on skin. Please help me.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
1 person found this helpful
Submit FeedbackFeedback

I have a too much pimples on my face and my face all the time remains oily any tips?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have a too much pimples on my face and my face all the time remains oily any tips?
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply
1 person found this helpful
Submit FeedbackFeedback

I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Here are some key points about pimples. More detail and supporting information is in the main article. • Pimples are developed by the majority of teenagers and a significant number of adults. • Pimples can cause anxiety and embarrassment, particularly when situated on the face. • Prompt treatment of pimples often helps with overcoming their emotional and psychological effects. • People with regular breakouts of pimples are more likely to experience depression. • The risk of developing pimples is increased by a diet high in dairy products and high glycemic index foods. • To reduce the risk of pimples, it is recommended that people wash their faces about twice each day - not more often. • Popping (bursting) pimples can make the skin infection worse. • Over-the-counter (OTC) pimple treatments often contain active ingredients such as benzoyl peroxide, salicylic acid and sulfur. • Prescription medication for pimples includes topical treatment, antibiotics and laser and light therapy. • Breakouts of pimples can be made worse by the stress and anxiety, makeup and greasy hair.
Submit FeedbackFeedback

I am 50 years old retired person. I would like to know about idle weight and blood pressure in this age. My height 5 feet 7 inches.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 50 years old retired person. I would like to know about idle weight and blood pressure in this age. My height 5 ...
You can go for following remedy it will help you 1. Crush 4-5 indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning this will help with your concern. Your problem is permanently cure by ayurvedic treatment.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from dandruff and whiting hair for last 6 month and this problem increasing day by day .but not relief. Tell me solution of this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dandruff and whiting hair for last 6 month and this problem increasing day by day .but not relief...
Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
Submit FeedbackFeedback

I haven't been sleep since 2 days and I am having server headache, tried multiple home redemies, but didn't work, what to do please help me. Also tell me how to increase height as I am just 17.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I haven't been sleep since 2 days and I am having server headache, tried multiple home redemies, but didn't work, wha...
Sleep Hygiene is term used for availing sound sleep. Bed should be cushioned, No wrinkles on bed sheet. loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. no tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, REM (Rapid Eye Movement) Sleep and NREM (Non Rapid Eye Movement) Sleep. These phases keep alternating at some interval. REM sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (CAT NAP) occur in REM sleep. If you experience One REM Sleep/CAT NAP, you will have satisfaction of adequate sleep. If you hit the bed during NREM Sleep Phase then you will keep tossing in bed till REM Sleep Phase come. Don't carry your office tension to bed room Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help. Over the counter Pain killer after food can be tried. Once you attain puberty, you will not gain much height.
Submit FeedbackFeedback

What are the signs of dengue how can you rescue from these type of disease pls solve this I am irritating.

MBBS, cc USG
General Physician, Gurgaon
What are the signs of dengue how can you rescue from these type of disease pls solve this I am irritating.
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Following tips for Prevention of Dengue fever : 1. Turn over empty pails and buckets, so that they do not collect excess water. If the container that contains water cannot be emptied, remember to cover it well when not in use. 2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes. 3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. 4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes. 5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house. 6: sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). 7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use. 8: Always cover your dustbin when not in use. 9: A natural method to keep mosquitoes at bay is to plant Tulsi near your window. The plant has properties that do not allow mosquitoes to breed. 10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment
1 person found this helpful
Submit FeedbackFeedback

Dr. please suggest me some good hair supplement which decrease hair fall, dense my hair, reduce dandruff, and give shine to my hair as soon as possible. Give me name of the medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dr. please suggest me some good hair supplement which decrease hair fall, dense my hair, reduce dandruff, and give sh...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
1 person found this helpful
Submit FeedbackFeedback

I am loosing hair. Though I am just of 18 year old. My scalp is full of dandruff .peoples say this hair fall is due to dandruff what should I do to prevent this. And how can I get rid of hair fall?

DDV, MBBS
Dermatologist, Mumbai
I am loosing hair. Though I am just of 18 year old. My scalp is full of dandruff .peoples say this hair fall is due t...
Use antidandruff shampoo twice a week for a month. Eat healthy nutritious food containing proteins vitamins and minerals. Exercise regularly. Pl get an evaluation if this does not help.
Submit FeedbackFeedback

Hello doctor my self hemprakash. I am 24years old man. I have pain daily in my head for last one week. What should I do.

MBBS
General Physician, Mumbai
Hello doctor my self hemprakash. I am 24years old man. I have pain daily in my head for last one week. What should I do.
For headache take tablet paracetamol and check your eye sight for refractive error and also take a flow of steam over the forehead through a crescent steam inhaler
Submit FeedbackFeedback

I am getting stressed out and oftenly loose my temper. So, this is causing me a serious headache which influences my overall activities in daily life. So what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting stressed out and oftenly loose my temper. So, this is causing me a serious headache which influences my ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
Submit FeedbackFeedback

What is the main reason behind pimples I'm having pimples from last two three years but before two three months they were stop but recently they started again. Plzz help.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
What is the main reason behind pimples I'm having pimples from last two three years but before two three months they ...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
3 people found this helpful
Submit FeedbackFeedback

I have hair fall issue too much? And hair splitting nd dandruff also. Plss suggest me. What I do for this hairs problem?

BHMS
Homeopath, Sindhudurg
I have hair fall issue too much? And hair splitting nd dandruff also. Plss suggest me. What I do for this hairs problem?
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
Submit FeedbackFeedback

Whenever I shake my stomach, I notice sound like water from my stomach. I am a chronic patient of stomach disorders. I rarely feel pressure in morning and never get satisfaction after toilet. Though stool passed is never hard and there is no symptoms of constipation. I drink a lot of water and a cup of tea in morning then only I feel some pressure in my stomach. I go to toilet only once in morning and once in evening. Please let me know the treatment of this ailment.

BHMS
Homeopath, Greater Noida
Whenever I shake my stomach, I notice sound like water from my stomach. I am a chronic patient of stomach disorders. ...
U have to take proper and complete treatment in homoeopathy. Some medicine as thuja occidentalis 200 and carbo veg 30 has good result in such cases and tell ur proper case history as how and when it started whether you have any other disease or it is running in your family and drink plenty of water and avoid oily and spicy food
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old I have pimples all over my face. I wash my face regularly but also I am facing pimple problem. My skin type oily. Which appointments should I apply and what are the healthy food habits and how to control the body temperature. I think so the these pimples are due to heat and I have scars on my face which ointment should I apply so that these scars fade away please help me out.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old I have pimples all over my face. I wash my face regularly but also I am facing pimple problem. My s...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
Submit FeedbackFeedback
View All Feed