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Dr. Irfana Akthar

Alternative Medicine Specialist, Bangalore

Dr. Irfana Akthar Alternative Medicine Specialist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Irfana Akthar
Dr. Irfana Akthar is a popular Alternative Medicine Specialist in Frazer Town, Bangalore. You can meet Dr. Irfana Akthar personally at Icam Wellcare Clinic in Frazer Town, Bangalore. Save your time and book an appointment online with Dr. Irfana Akthar on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 35 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Icam Wellcare Clinic

No. 4 Promenade Road, Frazer Town, Landmark: Next to Santosh HospitalBangalore Get Directions
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5 Mental Reasons Behind Not Getting Orgasms

MBBC, MD
Sexologist, Pune
5 Mental Reasons Behind Not Getting Orgasms

Sex is not only a physical need, sex is a great way to emotionally bond and get closer to your partner as well. Any dissatisfaction in the bedroom can affect other aspects of your life, and can lead to fights, squabbles and general unhappiness. The inability to orgasm can become a major bone of contention. There can be various reasons behind the inability to climax. Some of the common ones are detailed below:
1. Lack of stimulation
Studies show that only 25% of women reach climax during sexual intercourse. The remaining 75% of women require more stimulation, like fingers or even toys and tongues to reach orgasm. Amongst this is a subset of 10-15% of women who never reach orgasm. Thus, a large number of women require extra stimulation to achieve climax during sex. You must talk to your partner about putting in some extra effort and providing the extra stimulation you need to achieve climax.
2. Over-thinking
Many men and women over-think their actions in bed. From their expressions to how they are reacting and how they are making their partner feel - everything is under constant scrutiny and revision. This leads to a lot of stress, which can hinder your ability to reach orgasm. You need to relax in the bedroom, because whatever you do will feel good in some way or another. Your anxieties can also distract you from what is going on, which means you don't get the chance to fully experience the pleasures of sex. If it helps, speak to your partner about your anxieties and tell them what you are stressing about during sex.
3. Differences between men and women
Men are visual creatures. This means that what they see turns them on. A woman's orgasm, on the other hand, happens in her head. Thus, men and women have different roots to their stimulation. Lack of an orgasm might mean either of these needs isn't being fulfilled. A great way to work around this and make sex more fun is to include a lot of foreplay in your love-making session. You can do this by trying out role-playing or using sex toys. Make sure to take it slow for a great build-up to your orgasm.
4. Performance issues
Porn has an impact on your sex life. It can increase your expectations to a considerable extent, which may not be fulfilled, thus hampering your experience in the bedroom. A lot of people become so focused on reproducing that experience that they forget that its real life. The focus on performance overwhelms their actual experience of sex, which results in an inability to reach orgasm. Try to accept the fact that you don't really have to perform for your partner. Your partner appreciates you for what you are, despite everything.
5. Mental blocks
A problem in the relationship, certain health conditions like depression, past trauma and negative social conditioning can all have negative impacts on your ability to orgasm. Talk to your partner about past trauma if you have any, and what your triggers are. Consider speaking to a sex therapist as mental health issues should never be neglected. Depression hits the libido hard, and the problem is only compounded by antidepressants. Negative social conditioning can only be helped by therapy, so try to reach out to a mental health professional. If you wish to discuss about any specific problem, you can consult a Sexologist.

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Hello sir i'm Nilu I want to remove pimples which is on my mouth please tell me any cream or any solution i'm waiting for your reply please reply me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir i'm Nilu I want to remove pimples which is on my mouth please tell me any cream or any solution i'm waiting...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I frequently get throbbing/stinging headaches in one side of my head please help.

BHMS
Homeopath, Lucknow
I frequently get throbbing/stinging headaches in one side of my head please help.
avoid stress take deep sleep. go for eye test. if u suffer from cold & cough frequently then treat it also. take Belladonna 200/bd 4-4 pill s for 14 days
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Hlo doctor, my faces many many pimples please help me. White and black pimples help me. My age 27 yes. Sir contact me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hlo doctor, my faces many many pimples please help me. White and black pimples help me. My age 27 yes. Sir contact me...
Start using fresh aloevera pulp over face and keep overnight. Next morning wash well with normal water. Apply lemon juice and salt and massage lightly. Report after a week with response for deciding further course of action. Better avoid otc products.
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I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicines should I take?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cough and fever with bodyache. Feeling extremely tired and wants to sleep always. Please suggest what medicine...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
3 people found this helpful
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The time we hve sex while intercoursing her vagina pain so I am not able to intercourse.Please tell.

BHMS, DEMS
Homeopath, Pune
Its bcoz of vaginismus. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
1 person found this helpful
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I have been suffering from constipation since the past few days, despite the fact I drink a lot of water its not working. Any suggestions?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I have been suffering from constipation since the past few days, despite the fact I drink a lot of water its not work...
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. I hope some of this helps.
1 person found this helpful
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Hi sir or madam. I have acnes on my face. My face is White in color. So please tell me any medicine. To reduce the acnes on my face.

MBBS
General Physician, Chennai
Hi sir or madam. I have acnes on my face. My face is White in color. So please tell me any medicine. To reduce the ac...
Wash yoyears face with a deep cleanser twice and with plain water many times tab doxt 1 daily for three moths.
2 people found this helpful
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Being Diabetic we are advised not to take root vegetables. potatoes and carrot are in the list. Tomatoes creates body pain. Please give the name of the fish in Indian name if possible in bengal.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Being Diabetic we are advised not to take root vegetables. potatoes and carrot are in the list. Tomatoes creates body...
it is better to consume fish for diabetics though I don't agree with previous sentences which you wrote. you can have pomfret, surmai, bangada, manyeli, erle, Mori, etc (Indian names)
2 people found this helpful
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Hello I'm 18 years old. I'm suffering with cold and fever from last two days. And I had taken zifi200 and levocet medicine but they didn't worked please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello I'm 18 years old. I'm suffering with cold and fever from last two days. And I had taken zifi200 and levocet med...
For above treatment add Paracetamol Tablets 500 g 3 times a day for 3-4 days. Take bed rest and plenty of oral liquid If no relief see your Doctor.
1 person found this helpful
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Is there any home remedies for pimples. I have small small pimples on my body and neck.

BHMS
Homeopath, Faridabad
Is there any home remedies for pimples. I have small small pimples on my body and neck.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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How to identify the virus fever? What are the symtemps are this virus f ever affected.

MBBS
General Physician, Mumbai
How to identify the virus fever? What are the symtemps are this virus f ever affected.
Fever with body pain and joint pain are few symptoms of viral fever and Eat nutritious food and have adequate fluid intake and take physical rest
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My elder brother is 30 years old and is suffering from fever more than 3 days. What should I do?

BHMS
Homeopath, Faridabad
My elder brother is 30 years old and is suffering from fever more than 3 days. What should I do?
HelloFirst of all he should take rest for 1-2 days so that his body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic he should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have a acne at the end of my penis. Is that normal? Or is under some kind of diseases?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have a acne at the end of my penis. Is that normal? Or is under some kind of diseases?
Penis can have white acne like bumps called pearly penile papules, but if you are having this problem recently it could be serious.
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Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. However my cholesterol level normally remains below 200. How can these yellowish spots be cured. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. Howe...
you can take tab. atorvas-10 at night. tab. ecosprin 75 mg at night. for 30 days. you can reduced yellow spots under eyes. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
1 person found this helpful
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I am facing from hypertension. please tell me the remedies over this. Which can help me.

BHMS
Homeopath, Faridabad
I am facing from hypertension. please tell me the remedies over this. Which can help me.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am suffering from headache since last night & did not get relief from it. Please help me.

MBBS
General Physician, Cuttack
I am suffering from headache since last night & did not get relief from it. Please help me.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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