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Dr. Homeira Nishat

MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE

Gynaecologist, Bangalore

27 Years Experience  ·  50 at clinic
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Dr. Homeira Nishat MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE Gynaecologist, Bangalore
27 Years Experience  ·  50 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Homeira Nishat
Dr. Homeira Nishat is a renowned Gynaecologist in RT Nagar, Bangalore. She has over 27 years of experience as a Gynaecologist. She is a qualified MBBS, DGO -PREVENTIVE & SOCIAL MEDICINE . You can meet Dr. Homeira Nishat personally at Cure Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Homeira Nishat on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1991
DGO -PREVENTIVE & SOCIAL MEDICINE - - 2008
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Cure Hospital

#2, Kaleem Building, KHB Main Road, Kanakanagar, RT Nagar. Landmark: Near Kalyan MantapaBangalore Get Directions
50 at clinic
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Hello Dr. mai maa banne Ki kai bar koshish kar chuki hun but samarth nahi ho pa rahi hun please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. mai maa banne Ki kai bar koshish kar chuki hun but samarth nahi ho pa rahi hun please  help me.
To get pregnant you need to have fallopian tubes patent which is checked by hsg test as you had one miscarriage before. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg.
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I have been smoking till today. I am 34 years and might be pregnant by mid of this month. What should I do to cut effects of smoking. Is it too late.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I have been smoking till today. I am 34 years and might be pregnant by mid of this month. What should I do to cut eff...
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
3 people found this helpful
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All about wart

M.D. homoeopathy, BHMS
Homeopath, Noida
All about wart

What is a wart? benign epidermal proliferations or tumors out of which some are viral in origin. It can be located anywhere in the body.

Why does a wart develop? warts are a result of infection with the DNA human papillomavirus (HPV). Different subtypes appear to be responsible for several different clinical wart variants.

How does virus transmit? transmission is by direct contact with the virus, in either living skin or fragments of shed skin and is encouraged by trauma and moisture.

Clinical features: common warts appear initially as smooth, skin - coloured papules. As they enlarge, their surface becomes irregular and hyperkeratotic, producing the typical warty appearance. They are most common n hands but may also be seen on the face, neck, genitalia and sun-exposed surfaces of arm and leg. Multiple warts are common.

Types of warts?

 

  •     Common warts, which often appear on your fingers
  •     Plantar warts, which show up on the soles of your feet
  •     Genital warts, which are a sexually transmitted disease
  •      Flat warts, which appear in places you shave frequently


Management in children, warts often goes away on their own. In adults, they tend to stay. If they hurt or bother or if they multiply, they are removed by either chemical skin treatments, various freezing, surgical and laser treatments. But they usually tend to reoccur.

How does homoeopathy treat differently?

Homoeopathy in cases of warts and any such type of viral infections make the body capable of fighting against these viruses. It helps to boost our immune system which in turns fight against this virus. Once treated with homoeopathy, there are very minimal chances of relapse also. The homoeopathic drugs are given as per the constitution of the patient and location of warts. Some of the frequently used medicines as per the position of the warts are:

  •     On face and eyelid: caust, calc. C, nit ac
  •     On hands: kali mur
  •     On palm: nat m
  •     In crop, rough: thuja
  •     Sides of fingers: calc. C, caust, sep.
  •     Cauliflower like upper lip: nit. Ac
  •     Smooth and soft: ant c
  •     Back of hands and fingers: dulc.

  

Homoeopathy has successfully treated many cases of warts and has annihilated the tendency of wart formation also when taken under proper supervision and by a qualified doctor only. Homoeopathy is free of side effects when taken after doctor's advice only.
 

4 people found this helpful

10 Superfoods To Make Metabolism Fast

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Superfoods To Make Metabolism Fast

1. Hot peppers

Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.

2. Whole grains: oatmeal and brown rice

Whole grains

Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.

3. Broccoli

High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.

4. Soups

One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.

5. Green tea

It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!

6. Apples and pears

Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!

7. Spices

From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.

8. Citrus fruits

Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.

9. Foods high in calcium

People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.

10. Foods high in omega-3’s

Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.

Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.

11. Purified water

While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.

20 people found this helpful

Hi, I feel good when I insert brinjal in my anal and carrot in my vagina at same time is inserting safe and what precaution I should take.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I feel good when I insert brinjal in my anal and carrot in my vagina at same time is inserting safe and what prec...
Hello, this habit can actually cause injury both to vagina and anal canal, so should be avoided completely.
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Why do some girls cry & moan during having sex. Is it compulsory for women to moan & cry when having sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Its not necessary that they would but the orgasmic pleasure during sex and release of oestrogen makes them do so. Its similar to what men experiences during sex.
1 person found this helpful
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I am 32 years old women, recently my USG report showed that a 76mm*51mm*72 mm size thick walled cystic SOL noted at right adnexa with interval reticular turbidity. Right adnexal hemorrhagic with cyst-endometrioma. Can you help me to inform what is this and what is the solution. I am not pregnant, I want a baby too.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 32 years old women, recently my USG report showed that a 76mm*51mm*72 mm size thick walled cystic SOL noted at r...
Hi lybrate-user. Welcome to lybrate. The cyst you have mentioned is pretty big and it seems to be an endometrioma. These cysts not only disturb menses and cause pain but also result in infertility. I suggest you get it surgically removed by a good gynaecologist in your area. I'm sure you will conceive soon after. Hope this information has been helpful. All the best. Let me know if I can be of any further assistance to you.
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Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality, Gurgaon
Pregnancy Yoga or Prenatal Yoga

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of Pregnancy Yoga:

  • Increased sense of well being,
  • Improves body muscle tone and relieves tension
  • Ensures healthy weight gain,
  • Cardiovascular and respiratory fitness
  • Maintain a stable body position
  • Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
  • Reduces fatigue and helps manage stress
  • Increases endurance and strengthening muscles
  • Help relieve back pressure
  • Improve posture and balance
  • Improve circulation and lowers blood pressure
  • Helps prepare for the strain of labor
  • Increased chances of natural labor and childbirth
  • Improves self-image
  • Regains figure faster
  • Prepare for immediate postnatal period

Exercise includes:

  • neck-stretch-back-and-forward
  • Stretches for lower back
  • Upper back stretch
  • Pelvic Tilts
  • Kegels

Guidelines for exercise:

  • Exercise at least three times per week
  • Avoid exercise in supine position after first trimester and prolonged motionless standing
  • Modify exercises according to maternal symptoms and fatigue levels
  • Avoid exercises that could cause loss of balance or falling (ballistic exercises)
  • Have adequate diet
  • Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yoga:

  • Consult your doctor first
  • Start after 12-14 weeks
  • Wear loose, comfortable clothes
  • Keep at least 3-4 hrs gap between meal and exercise
  • Early morning is the best time
  • Avoid becoming too hot or overheated
  • Be gentle- avoid stretching or straining muscles/joints.
  • Medical problem- consult doctor- do under strict supervision
  • Listen to your body
  • Never exercise till exhaustion or breathlessness
  • Heart rate should not > 140/min
  • Take frequent breaks during exercise
  • Keep yourself hydrated
  • Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if:

  • Dizziness
  • Light headiness
  • Excessive dryness of mouth
  • Abdominal cramps
  • Severe pain/ uneasiness
  • History of vaginal bleeding
3232 people found this helpful

Hi doctor, I am 28 years old my cycle is regular its 27-28 days. My last menstruation was on 27 may 2015 and I m ttc now I have all early pregnancy symptoms except morning sickness is it necessary? I have home test its also negative and from today I have bad upper back pain so is it pms or early pregnancy symptom please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor, I am 28 years old my cycle is regular its 27-28 days.
My last menstruation was on 27 may 2015 and I m ttc ...
Hello, first rule out pregnancy with a serum beta hcg test today and if negative then it is likely to be pms else you are pregnant. Regards.
1 person found this helpful
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10 month has been completed to my marriage and we are regularly using condom is it safe? Will it create any problem to my wife getting pregnant since now we are planning for a child.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Condom does not interfere with your chances of future conception, it is a good and safe contraceptive to use specially if you care about your partner's health.
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Hi/hello, me studying engineering, me suffering from irregular periods endless bleeding. N I have ovaries problem due to this my weight is increase day by day and very worst conditions of hair fall, even skin problems, would you suggest me mam? Exactly what reason is there over here that I'm suffering this from last 3 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi/hello, me studying engineering, me suffering from irregular periods endless bleeding. N I have ovaries problem due...
non following of periods paricharya during period days is main cause for this problem along with irregular eating and sleeping pattern avoid heavy work heavy food bathing travelling exercise during period days correct your eating habits avoid late night study and day time sleeping 1/2 strength exercise is useful in morning in non menturating days eat cow ghee regularly in diet consult privetly for more details diet corrections and medications
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Ideal Pregnancy Diet

Partners in Health
Multi Speciality, Gurgaon
Ideal Pregnancy Diet

The moment you realize that you are going to be a mummy a lot of people start advising about healthy eating. What exactly is a healthy plan for pregnant women? It is very important for the mother to eat a balanced diet. Aiming to eat a healthy and balanced pregnancy diet that includes- one third of most meals should be starch-based foods (such as cereals, potatoes, rice, and wheat pasta), with fruit and vegetables. Keeping it fiber rich, good sources are wholegrain breads as well as fruit and vegetables. Eat some protein foods such as fish, pulses, chicken, etc, every day. Choose lean meat. Try to avoid adding fat - for example, by not frying food. A total weight gain of 11-16 kg over the pregnancy is normal.

Include Foods with plenty of Iron, Calcium and Folic acid -

  • Iron is mainly found in non vegetarian sources, pulses, dried fruit, green leafy vegetables, soybeans and fortified cereals.
  • Calcium is mainly found in dairy products such as milk, cheese, and yoghurt, green leafy vegetables, soybean and seeds.
  • Folic acid is mainly found in green vegetables, brown rice, and fortified cereals.
  • Fish- in general, fish is a good source of protein and other nutrients. However, there are some important exceptions. Some types of fish contain a high level of mercury which can damage the developing nervous system of an unborn baby. Because of this, the Food Standards Agency (FSA) advises: Not to include eat any marlin or swordfish. Limit tuna - eat no more than 140 g or two fresh tuna steaks per week.
  • Oily fish, includes- mackerel, sardines, salmon, trout and fresh tuna- not more than two helpings in a week.
  • Foods and drinks to be avoided
  • Food sources high in Listeria. Listeria is a germ (bacterium). Pregnant women are more likely to become infected with listeria and it sometimes causes complications. Foods which are most at risk of carrying listeria are: Undercooked meats and eggs, raw shellfish and raw fish and unpasteurized milk.
  • Limit the amount of Caffeine to no more than 300 mg per day.

It is recommended that you visit a nutrition expert who can understand your daily requirements and activities and suggest a nutrition diet plan as per the same. The expert shall also consider your medical history and understand if you have a tendency to put on weight. A comprehensive pregnancy diet plan helps a woman relive stress and the right balance of antioxidants helps balance the body.

3136 people found this helpful

My lmp: 20/10/14, now which month is mine. My fetal movements I feel comparitively is very less 2-3 times a day, why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Im 17 and I sometimes have sharp needle pains in my either right and left nipples alternatively is that a sign of breast cancer?

BHMS
Homeopath, Anand
No only pain in nipples couldn't be the symptom of cancer. Moreover you are too young. There are too many reasons for pain in nipples like hormonal disturbances, change in shape of breast, improper lingerie etc. Do not think extreme. If still not satisfied just get it examined with gynaecoligist. And for pain in nipple start homeopathic medicines which are safe. Also start applying castor oil on nipples for relief.
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My gf love to do anal sex now a days but i'm not interested on tat becoz of any effects may occur. So please clear my doubt is thr any problem in anal sex. Thanks for your kind answer.

MD - Psychiatry
Psychiatrist, Chennai
My gf love to do anal sex now a days but i'm not interested on tat becoz of any effects may occur. So please clear my...
There is no problem at all. You should be lucky as few women would want men to do anal sex for them. Make sure of the hygiene in the region and she has evacuated her bowels that morning. Also anus does not store any feces, so when the outer region is cleaned by an antiseptic cream, it would be a pleasure to indulge in all the best and dont deprive your GF of her happiness.
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Siry gf periods is complete on 15th Dec and I have sex with her on 18th Dec is she pregnant or nt bcs I will do sex without protection ND I don't want baby earlier.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Siry gf periods is complete on 15th Dec and I have sex with her on 18th Dec is she pregnant or nt bcs I will do sex w...
Hello, I can understand your concern. As we know, salivation, heaviness in the body, tiredness, joy, discomfort in the heart region and serenity are all signs of pregnancy, if a lady is having any of these symptoms, she may be pregnant.
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My query relating to pregnant. Due to irregularity in periods of my wife she is unable to conceive. As per Dr. Recommended test likewise THS, TVS, GLUCOSE (RANDOM), Vitamin D but when the test result come out it was found that THS is normal, TVS test PCOS (9.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My query relating to pregnant. Due to irregularity in periods of my wife she is unable to conceive. As per Dr. Recomm...
Hello, as your wife has pcos, this is why she is having irregular periods and not ovulating regularly. Hence, you should see a fertility specialist.
1 person found this helpful
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Genital Herpes - A Sexually Transmitted Disease!

Sexologist
Sexologist, Chennai
Genital Herpes - A Sexually Transmitted Disease!

Genital herpes is a sexually transmitted disease. One out of every six people in the United States suffers from this disease. It is more common than you think. Like any other STD, it is extremely important to take proper protection (use a condom) while engaging in sexual activities.

Genital Herpes is caused by the herpes simplex virus (HSV). There are two types of herpes simplex virus.

  1. HSV-1 is most commonly associated with blisters and ulcers around the mouth known as cold sores.
  2. HSV-2 is associated with blistering lesions in genital areas that are exposed during sexual contact.

However, both types of herpes simplex virus can infect the mouth or the genital areas, meaning that genital contact with a cold sore on the mouth can lead to genital herpes. Likewise, kissing someone with a cold sore can spread the herpes simplex virus infection.

After the initial outbreak of herpes, the virus travels through the nerves and resides in nerve tissue within the body.

Most people with genital herpes don’t know they have it. That’s because in most people it produces either no symptoms or very mild ones.

Symptoms of Genital Herpes:

  1. The area around your genitalia becomes red and cracked without any pain or itching.
  2. Itching around your anal region
  3. Blisters around your genitalia can cause immense pains when they break open.
  4. Pain in the open sores while urination.
  5. Headaches and backaches.
  6. Flu and swollen lymph nodes are very common.
  7. Fatigue is also felt if you suffer from genital herpes.

Symptoms like these can be mistaken for other infections such as vaginal yeast infections, bacterial infections and bladder infections. So, if you are suffering from such symptoms it is advisable to go in for a health check up followed by a physical exam and a blood test to confirm whether you have genital herpes or not.

How can it get spread?

You can only get Genital Herpes from vaginal intercourse and not anal or oral intercourse. The fluid present in the sore of a genital herpes patient has infected fluid. If the fluid comes in contact with their partner’s sexual organs while having intercourse they can be easily infected.

Can Symptoms Be Treated?

There is no cure for genital herpes. But the symptoms can be lessened and prevented with treatment. Treatment can also reduce the risk of infecting others.

Your healthcare provider may prescribe antiviral medications to help prevent or reduce the pain and discomfort from an outbreak of symptoms. Medication taken on a daily basis to suppress the virus can reduce the number of outbreaks and reduce the risk of infecting others

How to Avoid Getting Genital Herpes:

  1. Try to have sex with people who have been tested negative for herpes or any other STDs.
  2. Use a latex condom while having sex. It prevents any sort of liquid to pass inside your partner’s genitalia. If you wish to discuss about any specific problem, you can consult a sexologist.
4973 people found this helpful

I am pregnant (having 12 week ), I am feeling weakness & tired . My hemoglobin is 11.2 Kindly suggest me suitable medicine.

DHB
Homeopath, Sagar
I am pregnant (having 12 week ), I am feeling weakness & tired .
My hemoglobin is 11.2
Kindly suggest me suitable med...
Haemoglobin level up to 10.5 is considered normal during pregnancy. Avoid taking unnecessary tonics / Haematinic capsule/ tablets etc. they disturb normal digestion instead take green leafy vegetables, pomegranate, apples you can take a Homoeopathic medicine Alfalfa Q 10 drops twice daily with some water for weakness & tiredness
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I got painful periods from 3 years ,now my age is 21 . And this month surprisingly I got no bleeding at the time of period . The pain was as usual . I am worried about it. What could be the reason ? Is not it unnatural?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
I got painful periods from 3 years ,now my age is 21 . And this month surprisingly I got no bleeding at the time of p...
U can take syp ashokarista 3tsf bdpc for three months it will more effective for your problems nd do usg lower abdomen to exclude poly cystic overy.
2 people found this helpful
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