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Dr. Holistic Health Centre

General Physician, Bangalore

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Dr. Holistic Health Centre General Physician, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Holistic Health Centre is a popular General Physician in Rajaji Nagar, Bangalore. You can consult Dr. Holistic Health Centre at Holistic health centre in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Holistic Health Centre on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#18, West Of Chord Road, 20th Main Road, 2nd Block, Rajajinagar. Landmark: Near City HospitalBangalore Get Directions
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I always got snzes in not only in cold season but also in summer I want to know which medicine I have to take.

BHMS
Homeopath, Faridabad
Hi Take Nat sulph 200, 5 drops once in a week. Hepar sulph 30, 3 drops twice daily. Alpha WD, 20 drops with warm water once daily. Revert me after 1week.
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I am 21 year young guy and I have problems with my face I have lots of pimple and always my nose is looking red what to d to overcome this?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 21 year young guy and I have problems with my face I have lots of pimple and always my nose is looking red what ...
Hi Vinay, Acne is common at the age of 21 yrs because of puberty and hormonal spurts. Severe pimples need some tablets also but for that I will need some more details about you. Till then you can apply Zyclin Nano gel on the pimples in morning and Calosoft lotion to be applied on the entire face at night.
4 people found this helpful
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Hi I have tried all forms of medic but my ED problem does not seems to go away. please recommend me with some stronger medication in any form I am a diabetic n under insulin control. I am not addicted to anything n my hgt is 5 foot weight 50 kg age 30 years eat small frequent meals with high fibre, do avoiding sweet n starchy items is further aggravating my ED prob, please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I have tried all forms of medic but my ED problem does not seems to go away. please recommend me with some stronge...
Homoeopathic medicine--------------- crocus-sativa q (wilmar schwabe india) drink 10 drops in 20 ml fresh water 3 times daily--------------drink 30 ml full bottle and again consult me--------
1 person found this helpful
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Sir I have sex weakness problem. I have habit of masturbation for last 15 years. So my sex stamina is lost. I have erection problem and low libido erectile dysfunction premature ejaculation problem please help me out of those problem ?

LCPS, BAM&S
General Physician, Pune
Sir I have sex weakness problem. I have habit of masturbation for last 15 years. So my sex stamina is lost. I have er...
Please remember that masturbation is a natural thing for all males of any age. It doesnot cause any disease or problem, even if you do it daily for 15 years. Erection problem will vanish once you relax and go out for honeymoon with your wife. It is nervousness and too much thinking that is the real reason. Just relax and enjoy. Everything will be alright.
5 people found this helpful
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Helo Dr. am 23 years old n I masturbate almost daily in month. Is it dangerous if I do so. Eat health problem il hav if I continue d same. Pls help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helo Dr. am 23 years old n I masturbate almost daily in month. Is it dangerous if I do so. Eat health problem il hav ...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
24 people found this helpful
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I just started gym, what should be my average diet in order to get a perfect body.

BAMS, MD Ayurveda
Sexologist, Lonavala
I just started gym, what should be my average diet in order to get a perfect body.
i m recommending you an following remedy which will surely help you Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day This is very helpful for you.
2 people found this helpful
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I am 21 year old male, and I have ulcer often since last two years, I can't eat all kind of food, while I took medicines for that it will be okay, but after sometime it continues so for that what can I do?

BDS
Dentist, Mumbai
Lybrate-user you are having ulcers in mouth. It happens again and again. Apply boro glycerine. You need to take care of your digestion and maintain oral hygiene visit dental surgeon for cleaning deposits and scaling. Take cap becosules once a day.
1 person found this helpful
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Predictable Chest Pain Pattern - What Does It Indicate?

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Predictable Chest Pain Pattern - What Does It Indicate?

In addition to pumping blood to various organs, the heart also has its own blood supply, through which it receives its oxygen and nutrient supply. In patients with coronary artery disease and atherosclerosis, there is a narrowing of the blood vessels which reduces the amount of blood flow to the target organs, including the heart.

When this happens in the heart, there is chest pain due to overexertion of the heart muscles. There could be two patterns to this chest pain. With regular exertion like exercise, there would be chest pain, and most patients are familiar with this pattern.

This is known as angina pectoris or stable angina. In some people or in some instances, chest pain occurs which is sudden and not of a predictable pattern. It could be related to extreme exertion or stress. This is known as unstable angina and can lead to heart attack and be life-threatening.

Stable angina or angina pectoris has a stable, predictable pattern which most patients get familiar with over a period of time and learn to manage. Read on to know more about the signs and symptoms and management techniques.

Signs and symptoms: Stable angina usually occurs after a round of physical exertion. The patient feels a feeling of tightness in the chest which feels like the chest being squeezed. The pain can gradually spread to the shoulder, arms and even the neck. The pain can also be induced by eating, exposure to cold, emotional stress. It lasts for about 15 minutes and is relieved by rest and sublingual nitroglycerin. The pain intensity does not change with position or coughing. In addition, the patient may also experience shortness of breath, fatigue, profuse sweating, nausea, and dizziness.
The patient may be able to detect signs on further testing including ECG, echocardiography and stress testing. Features like cardiomegaly, altered ejection fraction would be detected based on the severity of the disease.

Treatment: Immediate treatment to relieve the pain includes resting and sublingual nitroglycerin. On an ongoing basis, the treatment would include 3 approaches – lifestyle changes, medications, and surgery.

  1. Lifestyle changes: Regular exercise, smoking cessation, reduced fat intake, reduced alcohol consumption, weight loss, and stress management are some lifestyle changes to be made to improve symptoms.
  2. Medications: A number of medications would be used depending on patient’s symptoms. Aspirin to prevent clotting, medications to control blood pressure and cholesterol and diabetes.
  3. Surgery: In patients with advanced coronary artery disease, revascularization methods may be required, which includes angioplasty and coronary bypass.

In a person with known risk factors, it is advisable to have regular checkups so that the disease progression can be controlled and symptoms managed with minimal intervention. If you wish to discuss about any specific problem, you can consult a Cardiologist.

3708 people found this helpful

My father is suffering from an uncontrolled type-2 diabetes from last 5 yrs. His age is 45. His average glucose level is 285. Also his hemoglobin is also very low as his eyes appears to be yellow. PLEASE SUGGEST THE DAILY DIET PLAN AND ITS ROUTINE WITH EXERCISES OR MEDICINES.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
1 person found this helpful
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I am a 23 year boy from chennai, I have irritating head pain from last 3 month in the middle of my brain.

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
I am a 23 year boy from chennai, I have irritating head pain from last 3 month in the middle of my brain.
you have not mention regarding prolong cold any problem in eye.thease two are common cause take simple steam inhalation with your nostril 5.6 time.put Itone eye drop 3times aday aherbal eye drop for eye muscle.dont take stress.if you dont get m7ch relief consult your doctor.
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What are the symptoms of a bird flue for a 30 year old man and he is sleeping in the night and ac is on?

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of a bird flue for a 30 year old man and he is sleeping in the night and ac is on?
Symptoms of bird flu in human -- Fecer , cough. diarrhea. respiratory difficulties, headache,running nose, eye infections . Hope this helps u.
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My mother is suffering from dizziness from last week .she has taken many medicines but not worked so pls tell me the medicines or home remedies to treat with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
My mother is suffering from dizziness from last week .she has taken many medicines but not worked so pls tell me the ...
Dear user Take arjun kwath in morning And ashwshila in night Avoid oily and fast food Consult for best result.
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Hi sir I getting a pain in above my penis that is also in my left side if I am do the masturbate I will release from the pain at least two days after that same thing will be continue. I am doing a nude chat with girls in online because I am single that's why my pennies all most time its in standing may be these is reason for my problem give me best suggestion to me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi sir I getting a pain in above my penis that is also in my left side if I am do the masturbate I will release from ...
TO MASTURBATE IS DISASTROUS ACTIVITY BY NATURE IT CAUSES FOLLOWING WEAKNESS 1- ERECTILE DYSFUNCTION 2- PREMATURE EJACULATION 3- POOR DIGESTION 4- HAIR FALL 5- QUICK ERECTION QUICK FALL 6- WEAK HEARING POWER 7- ANXIETY 8-REDUCED PENIS SIZE 9- REDUCED AND IMBANCED HORMONES LEVEL. YOU ARE NOT SUFFERING ANY PAIN BUT LUST ADDICTION OF MASTURBATE AS YOU WILL FALL IN WEAKNESS WILL FORGET EVERY THING YOUR THIS CHATTING STYLE . BECAUSE BY THAT TIME YOU MUST HAVE GOT ONLY ZERO IN YOUR LIFE . WISH YOU GOOD HEALTH.
1 person found this helpful
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I have stuttering, apart from speech therapy is there any other treatment to improve the fluency of speech.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
relaxation, tapping method, all those are coming under speech therapy..no other management shows a significant result..so dont get biased...hv patience and continue yo sessions by qualified speech therapist...jus read the health tips that i have uploaded tht will help u ...
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Me nd my gf are both 21 years old and are planning to have sex for first time. What precautions should be taken by both of us?

MBBS
Sexologist, Panchkula
You should use condom. You should do foreplay of 15 to 20 minutes before going for sex. This will excite both of you sexually and make sex more enjoyable.
1 person found this helpful
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I am chest pain from from last 2 to 3 weeks and very fast heart beat, what I have to do.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
I am chest pain from from last 2 to 3 weeks and very fast heart beat, what I have to do.
Hi. In your age group, chest pain and fast heart rate generally does not point towards any disease. But yes, you need to see a heart doctor in your town and get your ecg and 2d echo done for you. Take care.
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7 Skin Problems Diabetes Gives You

MD, MBBS
Dermatologist, Delhi
7 Skin Problems Diabetes Gives You

7 Diabetes Related Skin Problems

Diabetes is a metabolic disorder, chiefly caused by insulin fluctuation in the body. A study shows that, 1 out of 3 people suffering from diabetes are likely to develop a skin condition sooner or later; and in some cases, these skin problems serve as symptoms of diabetes. Although these skin problems can be cured easily if treated early, proper care must be administered at all times. Here are 7 skin conditions that affect diabetics:

1. Bacterial infection

Although anyone can get a bacterial infection, people suffering from diabetes are likelier to contract them. Usual bacterial skin problems that tend to trouble diabetics are boils, lumps near the eyelids, nail infections and carbuncles. Diabetics are also prone to infections deep in the skin and of the underlying tissues. The affected area is usually warm, red and swollen.

2. Fungal infections

People who have diabetes have an increased risk of contracting the fungal infection, especially the one known as candida Albicans. The fungus tends to create a red, itchy rash, which is surrounded by blisters and scales. These are usually found in warm places of the body like the armpits, or between the fingers of the hand or perhaps even the toes. Common fungal infections in diabetic people include athlete's foot, jock itch and ringworm.

3. Tingling and itching

Among the many causes of itching, diabetes is one. Yeast infection, dry skin and poor circulation are the primary causes of itching among patients of diabetes. Usually, the lower part of the leg tends to itch the most, if poor circulation is to be blamed.

4. Skin problems related to neuropathy

Diabetes can be the cause of nerve damage in some cases; and neuropathy is a common symptom of diabetes. This type of damage can cause a loss of sensation in a part of the body. On event of an injury, one may not be able to feel it. As a result, an open sore or wound, if left unattended, can develop into an infection.

5. Digital sclerosis

Digital sclerosis, a condition marked by tight, waxy, thick skin that develops on the back of the hand, is common among people who have type 1 diabetes. In this condition, the joints of the fingers get stiff and, thus, lose their mobility and elasticity. Skin of the toes, forehead and knees may also get affected.

6) Xerosis

Xerosis is another common skin condition that accompanies diabetes. In this condition, the skin becomes very dry and itchy.

7) Acanthosis nigricans

Acanthosis nigricans is the condition where diabetics get darkening of skin leading to skin tags around neck and armpits.

'consult'.

Related Tip: Does Hormonal Imbalance Hint the Risk of Diabetes?
 

4133 people found this helpful

Sir I had ED, does ED is curable permanently, how long it takes to cure, would I have sex like normal person after treatment, is there any chance for reassurance of ED after treatment.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Sir I had ED, does ED is curable permanently, how long it takes to cure, would I have sex like normal person after tr...
results depend on cause of ED. some causes are curable, others are correctable. ED as such is a curable problem. whether it recurs or not depends on its cause.
2 people found this helpful
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I am 18 years old boy I am doing hand job four times once in a week .since 2 years but I am controlling 2 days or 1 week . So hereafter decided to don't do hand job . Give guidelines to control Which food used to increase sperm count with strong penis.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 18 years old boy I am doing hand job four times once in a week .since 2 years but I am controlling 2 days or 1 w...
Hi, Masturbation is very common. There are no health risks with masturbation. Skin irritation (rashes) is possible, but using plenty of lubrication will keep that from happening. If you worry that you masturbate too much, ask yourself this question: Does masturbation interfere with my daily functioning? If it interrupts or gets in the way of your job, your responsibilities, or your social life, you may need to consult with a doctor. Masturbation does NOT make sex organs shrink or grow or change color, texture, or appearance. Masturbation does NOT cause infertility — men and boys will not run out of sperm. What to do to get rid of this masturbation: -Use Library for study if you are student. -Do not be alone at home/ room. -Read good books/ avoid watching porn movies. -Remember god in morning/ sleeping time. -Keep portrait of some your family member or god in your room. Feel free to consult again, I will suggest you some other techniques too when you start on working on these.
5 people found this helpful
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HI Doctors, I want to massage my penis with olive oil as read so many answers from different doctors to cure premature ejaculation and for good health pf penis. Could you please let me know exact name of good olive oil to be used. Thanks.

BHMS
Homeopath, Secunderabad
HI Doctors, I want to massage my penis with olive oil as read so many answers from different doctors to cure prematur...
Any thing done externally may give psychological support. But the emphasis should be towards good health and total fitness. Bad lifestyle may lead to diabetes and also hypertension which can cause damage to all parts of the body. So take care of the overall health which inturn will help boost your sexual health also! Invest personal time to exercise regularly and correcting erratic habits like improper sleep and eating habits / addictions to tobacco smoking and alcohol. Using olive oil as an edible oil would be more beneficial as it is filled with very good nutrients.
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